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Dr. Shruti Chandawani

Ayurveda, Pune

300 at clinic
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Dr. Shruti Chandawani Ayurveda, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shruti Chandawani
Dr. Shruti Chandawani is a renowned Ayurveda in Tilak Road, Pune. You can visit her at Maharshi Ayurvedic Clinic in Tilak Road, Pune. Book an appointment online with Dr. Shruti Chandawani and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Maharshi Ayurvedic Clinic

Survey No 1545 1st Floor Pinnacle Pride,Tilak Road, Sadashiv Peth,Landmark:-Near Durvankur Dinning Hall, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My skin around my neck and at armpits is getting black may be because of sweat. But it does not look good when I wear round back t-shirts or sleeveless t-shirts. Please suggest.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin around my neck and at armpits is getting black may be because of sweat. But it does not look good when I wear...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin

Hi doctor If a diabetic doesn't do exercise and also he/she takes tea and eat rice occasionally but takes medicines daily. Can such person keep control his/ her blood sugar level normal.

MBBS
General Physician, Mumbai
Hi doctor
If a diabetic doesn't do exercise and also he/she takes tea and eat rice occasionally but takes medicines d...
You can check your blood sugar regularly to see if it is in normal levels. Your medicine can be modified if needed and so can be your lifestyle and diet. So go ahead and enjoy what you want. K keep your doctor in confidence.
2 people found this helpful

I'm male 21 year old I am having headache related problem since last two weeks, I'm unable to sleep properly please help me.

BHMS
Homeopath, Faridabad
I'm male 21 year old I am having headache related problem since last two weeks, I'm unable to sleep properly please h...
Hi, There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.

I have many acne and pimples on my face and back also, so what I do for this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many acne and pimples on my face and back also, so what I do for this problem.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

My age is 20 year old, My height is 172 cm but weight is 85. I want to reduce it to 70 please guide me with some practical ways to reduce it and that too by making small changes in life style as I don't have time for gym.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
My age is 20 year old, My height is 172 cm but weight is 85. I want to reduce it to 70 please guide me with some prac...
Get Proper Sleep. Indulge In Regular Exercise And Sports. Practise Yoga. Maintain Correct Posture. Have A Balanced Diet. Avoid Growth Stunting Factors. Develop A Strong Immune System..

I'm 23 years old girl and I'm suffering from pcos. I'm on medication from the month of April. Since last one month my heart palpitates very hard sometimes whenever I lay down to sleep especially when I turn to my left. It's so hard that It felt like as if my whole body is beating. Is it something to worry about?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I'm 23 years old girl and I'm suffering from pcos. I'm on medication from the month of April. Since last one month my...
Hello dear flushing palpitation high heart rate ghabhrahat are very common side effect of tablet harmoni f which you are taking for pcos message me the doses of all the medicines you are on if you are on higher doses we can shift you on lower doses and will gradually increase the dose when we are playing with hormones we need to know the doses as slight variation of doses can cuse problem thanks feel free to ask.

I had seen spotted hair loss, nd my skin goes so plane over there spots, nd the hairs arent regrowing aftr razor also. What should I do?

BHMS
Homeopath, Faridabad
I had seen spotted hair loss, nd my skin goes so plane over there spots, nd the hairs arent regrowing aftr razor also...
Hello, it seems to be Alopecia Areata which is an autoimmune disorder where our own body's immune system rejects the hair follicle as it takes them as a foreign body. There is no permanent cure for the problem, but of course, we can treat the condition for sometime with homoeopathic medications. There is no aetiology or cause of this problem, but stress/ tension is directly related to it in majority of the cases. Medication: Schwabe's Acid Fluor. 200/ twice daily for a month. Avoid stress/ tension, go for yoga sp. breathing exercises like Pranayam, Anulom-Viulm, etc. which reduces release of stress hormone from your body. Eat healthy, take sufficient sleep of 6-9hrs. Revert me back there after.. take care.

I have wrinkles and fine lines on my forehead and around eyes. Please suggest some remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have wrinkles and fine lines on my forehead and around eyes. Please suggest some remedy.
Hello Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.

I am shocked that my BP is 170/120 I have no problems no medicines no tensions but I don't know why from today I drop salt & started lauki juice In morning empty stomach and add cinnamon in my tea pl suggest how I control my BP. Height is 6×3 weight 117 pl suggest I am looking for best treatment for obesity & Bp.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am shocked that my BP is 170/120 I have no problems no medicines no tensions but I don't know why from today I drop...
Hello, You seem to be overweight. Lose some weight and exercise daily. You can seek my help for the authentic diet.

Hi Sir, I want to get rid of my belly fat which I got after my c section post delivery. Age 33 years mother of 1 n half year old son housewife.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy, egg, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds, walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. You cannot target specific areas, fat is lost uniformly, but it may appear to go faster from the areas where you store less than the problem areas. Be consistent and patient. Kindly consult us for a customized diet and workout plan.
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