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Dr. Shruti Chandawani

Ayurveda, Pune

300 at clinic
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Dr. Shruti Chandawani Ayurveda, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shruti Chandawani
Dr. Shruti Chandawani is a renowned Ayurveda in Tilak Road, Pune. You can visit her at Maharshi Ayurvedic Clinic in Tilak Road, Pune. Book an appointment online with Dr. Shruti Chandawani and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Maharshi Ayurvedic Clinic

Survey No 1545 1st Floor Pinnacle Pride,Tilak Road, Sadashiv Peth,Landmark:-Near Durvankur Dinning Hall, PunePune Get Directions
300 at clinic
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I had sex on 6 th day of period. Is there any chance of pregnancy. Her mensuration period is 36 day.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex on 6 th day of period. Is there any chance of pregnancy. Her mensuration period is 36 day.
Hello, As you have had sex with her in her safe period when ovulation had not taken place, hence chances of her getting pregnant are minimal. regards
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I am losing my hair so quickly. My hair for thinner. I am 25 years old. Pls help me out to avoid hairfall problem and regrow my hair.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am losing my hair so quickly. My hair for thinner. I am 25 years old. Pls help me out to avoid hairfall problem and...
For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin.
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My weight is 90 kg and height is 5.5" please provide me diet chart so I loss my weight please sir.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My weight is 90 kg and height is 5.5" please provide me diet chart so I loss my weight please sir.
Hello, You should not weight more than 65 kgs. Get optimal nutrients. Limit salt and sugar intake and have good servings of fresh fruits and vegetables. Exercise plays a key role in weight loss, so start with it. You need Refrain yourself from junk food, alcohol, smoking etc.
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My skin is oily and I have pimples what can I do any medicine for me? Any face wash ,cream for me scrubbing for my face.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My skin is oily and I have pimples what can I do any medicine for me? Any face wash ,cream for me scrubbing for my face.
You may apply listerin on the acne area and use lemon juice morning evening twice a day for twenty minutes on your face and wash your face. Drink plenty of liquids.
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For e. G.I have a desk job and in the last two years my weight has gone up from 75kg to 85 kgs. I want to lose weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
For e. G.I have a desk job and in the last two years my weight has gone up from 75kg to 85 kgs. I want to lose weight...
Hello, please take arogyam pure herbs weight loss kit to easily lose your weight without any side effects.
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Hi my mom is 44 year old she is having diabetes from 2 month now its 160 by fasting check whether it can bring to normal range and once if it reach normally whether it starts again.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi my mom is 44 year old she is having diabetes from 2 month now its 160 by fasting check whether it can bring to nor...
If your mother's Fasting Sugar is 160, then I hope she is taking medicines for it after consulting a physician or diabetologist. To control Diabetes, she needs a complete change in lifestyle and diet. Only then it is possible to reduce diabetes. Yes it is possible to reduce step by step. 1. Daily exercise, walk for min 30 mins 2. Reduce all sugars, and simple carbs from the diet. Eat complex grains and proteins. 3. Reduce fatty foods and oily foods. 4. Reduce all sweets. 5. Do mindful eating. 6. Every Kg reduction in weight will reduce the impact of diabetes. For personalised plan, you can consult me privately.
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I have little much of fever and headache and I feel very weak and this kind of symptoms are disease of?

MBBS
General Physician, Cuttack
I have little much of fever and headache and I feel very weak and this kind of symptoms are disease of?
If you are having fever and weakness, follow the advice given below Take one tablet of crocin 500mg sos after food up to a maximum of three tablets a day 1.Check your Hemoglobin, . 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice
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My self shahed I just want to inquiry about kidney stones. 4-5 year ago my relative find kidney stones in there sonography. On both kidneys size 15-18mm stones Dr. suggested him for operation but he do not go for it. He started ayurvedic medicine but no effect. So what will you suggest?

BHMS
Homeopath, Faridabad
My self shahed I just want to inquiry about kidney stones.
4-5 year ago my relative find kidney stones in there sonog...
Hello, As your relative's kidney-stone's size is pretty huge, so better go as per your doctor's advise, but ask him about Extracorporeal shock waves treatment.
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I want to lose my weight I have tried a lot but nothing happen and also can any one suggest me what to do.

BHMS
Homeopath, Faridabad
I want to lose my weight I have tried a lot but nothing happen and also can any one suggest me what to do.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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I have a desk job and in the last 2 years my weight have gone up from 75 kgs to 85 kgs I want to lose my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have a desk job and in the last 2 years my weight have gone up from 75 kgs to 85 kgs I want to lose my weight.
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take 2 cup green tea daily. Avoid junk food and oily food. Don't take rice at night. Take small and frequent meals.
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High blood pressure 25 years old some time 140 and 145. headache. Feeling depressed due to high bp. Is this common in this age? Ecg normal and echo normal.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
High blood pressure 25 years old some time 140 and 145. headache. Feeling depressed due to high bp. Is this common in...
Get a renal Doppler also done. If that is normal, then your BP is probably stress related. Do daily 40-45 mins of exercise, quit smoking and drinking, avoid junk food.
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Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months and then after that I had irregular periods and irregular bleeding for about a month. Then subsequently my problem was over and last 8 months my period was fine but again the I did not have periods for 2 and half months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months a...
Please do a few blood tests -fsh, lh, fbg, ppbg, cbc, tft. If all are normal start a course of combined contraceptive pills for six months to one year.
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I am a 26 yrs old girl and I am suffering from continuous hair fall from two years. I have tried each and everything people told me to do but still not recovered. Please suggest some useful remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 26 yrs old girl and I am suffering from continuous hair fall from two years. I have tried each and everything ...
Hi, taking care of your hair *use warm or cold water for bath and not very hot water. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. Let me know- *what is your age, male or female, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? homoeo treatment is very much dependent on your age and detailed description of your complaints and symptoms.
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Doc please tell me a nice face wash and a moistriser for daily use my skin is normal but I have pigmentation on my face and I am 23 yrs old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
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I am suffering from fever, from last week, with severe back pain. Provide some medications prescription.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from fever, from last week, with severe back pain. Provide some medications prescription.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 30 man and in week once we play cricket as rest of days we all are busy with work But I get tired soon It's is good to play out door games.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Simple Home Remedies For Fatigue 1. Milk With Honey And Licorice One of the effective home remedies to treat tiredness and fatigue is to drink a glass of milk with honey and licorice. • In a glass of warm milk, add 2 tablespoons of honey and a teaspoon of licorice powder. • Mix it well and drink this special milk two times a day, one time in the morning and one time in the evening. • You will not feel tired. 2. Indian Gooseberries Gooseberries are said to have a lot of medicinal properties and is considered to be one of the best home remedies to treat fatigue in humans. • Remove the seeds of 5 to 6 gooseberries. • Crush these gooseberries and add this paste to 300ml of hot water. • Now, boil this mixture for about 20 minutes and then allow it to cool. • Strain this liquid and drink this juice three times a day. • If you find it a bit sour, you can add honey to this juice. 3. Drink Water And Fluids It is very important for you to keep your body as hydrated as possible throughout the day to reduce fatigue symptoms. • It is ideal for you to drink 8 to 10 glasses of water a day to stay free from tiredness. • You can also replace one or two glasses of water with milk, fruit juices or some refreshing green tea or health drink mix to reduce fatigue. 4. Eggs One of the most important things to fight fatigue is to eat a well balanced diet. Often in modern times, most of the people skip their breakfasts. This is not called for. • Never ever skip a breakfast. • It would be better for you to add an egg for breakfast every day to give you the energy to work for the whole day. • Eggs are loaded with iron, proteins, Vitamin A, folic acid and pantothenic acid. • You can prepare different varieties of eggs everyday like boiled egg or egg scrambler or half boiled or double boiled and so on. • Remember that the egg should only be consumed in the morning and for breakfast. 5. Skimmed Milk It is ideal for you to have a balanced diet to fight fatigue. You need to complement the carbohydrate intake with a rich amount of proteins and skimmed milk is loaded with proteins. • Adding proteins like skimmed milk with your carbohydrate diet will prevent the sleepy and tired feeling and will make you energized. • It would be ideal for you to start your day with cereals drenched in a cup of skimmed milk. 6. Coffee Caffeine present in the coffee is an excellent source to revitalize your body and to pep you up. • Drink one or two cups of coffee every day to energize and revitalize your body. • Caffeine present in the coffee is an energy booster, but you need to take it in moderation to prevent risk of insomnia and anxiety. • Try to drink black coffee or coffee with skimmed milk. 7. Asian Ginseng Ginseng is known to be an age old remedy for boosting energy. The ginseng roots have been used thousands of years back to treat exhaustion and weakened bodies. • Make sure that you only use Asian Ginseng to treat fatigue. • You should only go for Ginseng if you are really fatigued. • Take 2 grams of ginseng powder every day for six weeks. • You will find yourself energized and charged. 8. Exercising Most of the people have the tendency to feel fatigued because of leading a sedentary lifestyle and concentrating on sitting work. You need to get your booty moving in order to get rid of fatigue. It is an ideal solution for overweight and obese people. • Make sure that you exercise for 30 minutes for four to five days a week. • This will help you to flex your muscles and feel better. • Walking, jogging, swimming, playing tennis, cycling etc will help to release endorphins to your brain to make you feel mentally strong and energized. 9. Eating Healthy • Make sure that along with a healthy breakfast try to take several small meals and snacks throughout the day. This will help in improving your blood sugar levels and will keep you off from feeling tired and exhausted. • Make sure that you do not consume more than 300 calories every meal. 10. Reduce Fatty Foods It is very important for you to cut down or just include very minimal amount of fatty foods in your daily diet. Eating a lot of fatty foods will increase your weight and by being overweight you will become tired and exhausted. • It is ideal for you to make sure that you just take 10% of saturated fat in your daily diet to help with speedy metabolism. 11. Potatoes • Cut a medium sized unpeeled potato into slices and then soak these pieces in water overnight. • Drink this juice in the morning as the water would be full of potassium. • This will help your body to transmit nerve impulses and help in muscle movement. • This natural healer is a sure shot remedy for fatigue and tiredness. 12. Spinach Try to include spinach in your daily diet as it is well known to provide all the necessary energy needed for the body. • You can choose to eat boiled spinaches as part of your salad diet. • You can also drink soups made of spinach or even include it in your everyday meal. 13. Sleep And Nap • It is ideal for you to maintain a steady sleep schedule even during weekends. Make sure that you sleep at the same time and wake up at the same time every day to maintain a biological clock. • Make sure that you just take short naps during the day and limit it to just half an hour. • If you feel you need more sleep, then go to bed a little earlier. But, make sure that you always get out of bed every day at a scheduled time. 14. Pillows Under Your Feet • It is good for you to sleep at nights with pillows under your feet. • You need to lie on your back at nights and keep your leg in a slightly raised position than your head with the help of pillows. • This will help in increasing blood flow to your brain at all times and hence will boost alertness. 15. Apples Make sure that you include apples in your daily diet as it helps in energy boosting. • Eat two to three apples a day. • It is healthy, nutritious, helps in lowering cholesterol and will also provide the necessary energy boosters to keep you energetic the whole day. 16. Apple Cider Vinegar • Add 1 tablespoon of raw apple cider vinegar in a glass of lukewarm water and mix it well. • Drink this special mixture everyday in the morning to revitalize your entire body. 17. Carrot Juice • Take 2 or 3 fresh carrots, peel off the skin and extract its juice using a juicer. • Drink a glass of carrot juice everyday along with your nutritious breakfast to keep you energized for the whole day.

I am face problem with pimple marks, because please give a good and effective medicine name.

BHMS
Homeopath, Faridabad
I am face problem with pimple marks, because please give a good and effective medicine name.
Hello, 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day .
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I have single undescended testicle and I do workout not too intense but moderate coz I just started doing workout from January. Generally I don't have any pain in my undescended testicle, I feel little pain only when I have gastric problem sometime. So my question is does this single undescended testicle going to effect my testosterone level and my workout? Thanks.

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist, Bangalore
I have single undescended testicle and I do workout not too intense but moderate coz I just started doing workout fro...
In undescended testis the main issue is a risk of developing cancer and not sperm production. Please meet a urologist to get clarity.
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Hi I am 29years old. I am unable to. Bend my index figure while eating rice or something. I am unable to play carom. When I bend my figure I feel stretched in vein.

BHMS
Homeopath, Faridabad
Hi I am 29years old. I am unable to. Bend my index figure while eating rice or something. I am unable to play carom. ...
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. *****also, get an x-ray done if the pain doesn't get better*****
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