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Dr. Shruti Chandawani

Ayurveda, Pune

300 at clinic
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Dr. Shruti Chandawani Ayurveda, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shruti Chandawani
Dr. Shruti Chandawani is a renowned Ayurveda in Tilak Road, Pune. You can visit her at Maharshi Ayurvedic Clinic in Tilak Road, Pune. Book an appointment online with Dr. Shruti Chandawani and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

Book Clinic Appointment with Dr. Shruti Chandawani

Maharshi Ayurvedic Clinic

Survey No 1545 1st Floor Pinnacle Pride,Tilak Road, Sadashiv Peth,Landmark:-Near Durvankur Dinning Hall, PunePune Get Directions
300 at clinic
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Hello. I am 33 years old female suffering from excess stomach heat and acidity. please provide me some detox diet plan that can be followed once a month.

General Physician, Chennai
Hello. I am 33 years old female suffering from excess stomach heat and acidity. please provide me some detox diet pla...
You are developing Oesophageal reflux. Follow bland diet (low salt, low spicy) take plenty of water to hydrate. Do not skip meal time.
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I have weight 88 kg and my height is 5, 10 inch. What should I do for loose weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have weight 88 kg and my height is 5, 10 inch. What should I do for loose weight?
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I drink beer once in a week and aftr beer I take cigarette. Ths all bcz of my past life tensions So I wan stop this habit, can you please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I drink beer once in a week and  aftr beer I take  cigarette. Ths all bcz of my past life tensions So I wan stop this...
Avoid stress and avoid that community. Be busy in work and family and friends. You can take anti alcohol/ smoking therapy
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Since last 2 two month my urine color is yellow. Is this sign of any disease or lack of water or else? Please suggest.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Since last 2 two month my urine color is yellow. Is this sign of any disease or lack of water or else? Please suggest.
Hello during summer we have to take water intake properly as heat dehydrated us. So take plenty of same water. If after that problem persists please take do b serum bilirubin blood tests thanks.
1 person found this helpful
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Dengue - Common Symptoms To Watch Out For!!

MD - Internal Medicine, MBBS
General Physician, Gurgaon
Dengue - Common Symptoms To Watch Out For!!

With the change of season, we all have to be geared up for the increase in the number of mosquitoes in and around our homes, and among these is one such mosquito, which can be fatal for your life. The bite of the ‘Aedes aegypti’ mosquito causes Dengue. This mosquito survives and breeds in tropical and sub-tropical areas. It is a waterborne disease and causes extreme pain, discomfort and in some cases even death. Each year 390 million people are inflicted with dengue out of which 96 million develop serious illnesses and are required to be hospitalized.

Causes:
1. As mentioned above it is caused by the bite of the ‘Aedes aegypti’ mosquito.
2. When a mosquito bites a person who already has dengue, it becomes infected and it can be transmitted to any healthy person this mosquito bites next.
3. If you already have dengue and are infected again then you have a higher chance of developing dengue hemorrhagic fever or a dengue shock which can even cause death.
4. Living near a stagnant water body, or accumulating water in open containers, staying in the vicinity of clogged drains and open windows can also expose you to the threat of Dengue.

Symptoms:
The symptoms can last to about 10 days after one gets infected. The symptoms are as follows:
1. Excruciating pain behind the eyes
2. Severe headache
3. Sudden high fever.
4. Vomiting
5. Fatigue
6. Skin rash which generally appears two to five days after you get bitten.
7. Nose bleeding, easy bruising and bleeding gums.
8. Severe muscle and joint pain.

These symptoms can be mistaken for high fever or viral infection, so it is important to get tested as soon as you start experiencing these symptoms. If dengue is not treated in time, it can give rise to dengue hemorrhagic fever. In this case, you can suffer from high fever, nose bleeding (damage of blood vessels), failure of the circulatory system and enlargement of liver.

You can also prevent dengue by avoiding storing water in containers, keeping your surroundings clean, wearing full body clothing, using mosquito repellants, sleeping under a mosquito net and setting mosquito traps. Dengue is very devastating and can cause death in worse cases as in dengue shock or dengue hemorrhagic fever. Dengue is now an epidemic in many countries. People affected with dengue need to drink a lot of fluids and take plenty of rest. They can also reduce the fever by having a paracetamol. If you wish to discuss about any specific problem, you can consult a General Physician.

4796 people found this helpful

How to control hair fall and increase hair growth and control hair fall. Best solution for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to control hair fall and increase hair growth and control hair fall. Best solution for that.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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How to reduce weight loss via medicine? Can green coffee beans reduce weight effectively? If yes how many pills can take (causes ,effect, benefits).

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How to reduce weight loss via medicine? Can green coffee beans reduce weight effectively? If yes how many pills can t...
Hello, Weight loss should be healthy and natural. You should ensure you don't rely on single food item or machine to get healthy weight loss.
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Hi, actually I get allot of cramps at periods, vomiting, motions, legs n chest pain, n evn ill get fever also, I evn get saline twice bcz of dis, so I started taking meftal spas evrytime, gradually vomiting hav stopped, n evn pains also to little bit, still I get motions n other symptoms n evn stomach n back pain too, I can not evn bare n take meftal spas, is it gud? Will I get any complications further? please help, thanks in advance.

DHMS (Hons.)
Homeopath, Patna
Hi, actually I get allot of cramps at periods, vomiting, motions, legs n chest pain, n evn ill get fever also, I evn ...
Hello, It so happens, often under anaemic condition mixed with gastric disorder. Tk, plenty of water to hydrate yourself ,to eliminate toxins to absorb neutrients to nourish your body, establishing your flow. Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, to improve haemoglobin level. Your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion. Tk, care,
1 person found this helpful
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I have been suffering from fever since 9 day. I want an good doctor for treatment today.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
I have been suffering from fever since 9 day. I want an good doctor for treatment today.
You don't say your investigation reports. I do think you need to go your local doctor first to know the cause of disease. 9 days! don't ignore!
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I am just 19 years old guy. .30% of my hair became white .is their any solution to turn those in black.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am just 19 years old guy. .30% of my hair became white .is their any solution to turn those in black.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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