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Dr. Shrirang Kulkarni

MBBS, DNB - Orthopedics, MS - Orthopaedics

Orthopedist, Pune

18 Years Experience  ·  450 - 550 at clinic
Dr. Shrirang Kulkarni MBBS, DNB - Orthopedics, MS - Orthopaedics Orthopedist, Pune
18 Years Experience  ·  450 - 550 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shrirang Kulkarni
Dr. Shrirang Kulkarni is a trusted Orthopedist in Aditya Birla Memorial Hospital, Pune. He has over 18 years of experience as a Orthopedist. He is a MBBS, DNB - Orthopedics, MS - Orthopaedics . He is currently practising at Aditya Birla Memorial Hospital in Aditya Birla Memorial Hospital, Pune. Book an appointment online with Dr. Shrirang Kulkarni and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Nagpur University - 1999
DNB - Orthopedics - Grand Medical College, Mumbai - 2006
MS - Orthopaedics - Grand Medical College, Mumbai - 2006
Professional Memberships
SOFCOT
SICOT
Maharashtra Orthopaedic Association

Location

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Aditya Birla Memorial Hospital

Aditya Birla Memorial Hospital, Aditya Birla Hospital Marg, Chinchwad, Pune 411033, PunePune Get Directions
450 at clinic
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Aditya Birla Memorial Hospital

Aditya Birla Memorial Hospital, Aditya Birla Hospital Marg, ChinchwadPune Get Directions
550 at clinic
...more
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SORE FEET

BPTh/BPT
Physiotherapist, Mumbai
SORE FEET
SORE FEET

Painful feet! What an absolute curse that is! Especially as it is not exactly an easy part of one’s anatomy to rest, not unless you are adept at walking around on your hands!

Metatarsalgia literally means pain in the ‘metatarsals’, which are your toes and the long bones of your forefoot. The pain occurs after periods of weight bearing, whether running, walking or even standing. The pain can be very intense and burning in nature, and occurs across the top of your foot at the base of your toes, and only really ceases when you take the weight off your feet.

Tips for SORE FEET
- Look at your footwear. Have your shoes collapsed at the sides, thereby reducing their support? If so treat yourself to a new pair!

- Do you wear high heels for most of the day? Try wearing lower heels and also go bare-foot in the evenings to give your feet a break!

- Try to exercise your feet by drawing your toes towards your heel and therefore raising the supportive arches of your feet.

- Stretch out your calf muscle; a tight calf can radically influence the performance of your feet and also lower leg.

- Also strengthen your calf by rising up and down on your tiptoes.

- Gently massage the tender tissues of your foot.

- Apply ice to the area if hot and swollen.

- If all else fails, seek advice from a physiotherapist.
34 people found this helpful

I am 65 yrs male. I am diabetic since 10 years. My HbA1c is 6.4. I am an asthmatic too. I am on Exermet 850 twice daily, Zomelis 50mg Twice daily, Mymi D Twice and Alafin. I am having severe pain in fore legs and feet during nights. Can I have remedy for the pain?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 65 yrs male. I am diabetic since 10 years. My HbA1c  is 6.4. I am an asthmatic too. I am on  Exermet 850 twice d...
Can be diabetic neuritis. Get nerve conduction test to confirm and consult a neurologist for medicine advise.
1 person found this helpful
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When I was doing butterfly exercise, I am getting pain in the muscle under my shoulder, what I need to take.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
When I was doing butterfly exercise, I am getting pain in the muscle under my shoulder, what I need to take.
Hello lybrate-user what you're feeling anywhere from 12-48 hours after a workout is something specialists refer to as doms, or delayed onset muscle soreness. Slow, gentle stretching of the area will relieve that tight feeling and diffuse the pain. Warm bath: as with massage, warm water will loosen up.
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I do jog regularly. And I do on ground mostly. And on road twice a month. In this rainy season ground is wet and not possible to do regular jog. So what is the best option where to do jog, a treadmill is best or road is best for knees health?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I do jog regularly. And I do on ground mostly. And on road twice a month. In this rainy season ground is wet and not ...
U can do quadriceps exercise in home in rainy seasons. Sit on higher place like table ya bench equal balance on pelvic sit straight put a weight cuff of 1 kg and do straight leg according your comfortable ness.
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My age is 26 Female married, no kids. I want to start calcium tablets. Because I feel soo weakness. i cant seat without any support. Can't take any weight. so i think my bones Need more calcium now. So please suggest me any calcium tablets and how to take them ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Only calcium will not be of any use, other fortification treatment should be done. For details contact us on 9270777731. Regards
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Hello doctor, my mom is in pain she is 45 years old, and actually pain in shoulder to hand without any problem so what is this what should I do for my mom, she has sugar problem also, plzzz help me what should I do?

BPTh/BPT
Physiotherapist, Delhi
Hello doctor, my mom is in pain she is 45 years old, and actually pain in shoulder to hand without any problem so wha...
Dear. Take her to the Physiotherapy centre. She will feel relieved after the treatment protocol and exercises.
1 person found this helpful
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Good day 1 week ago saturday I had a very bad injury I fall down on ice and injure my left leg. I went toi the hospital and stayed one day there now they saying my muscles above my left knee (ferrum) was a little bit broken open and we can do two things they told me or we make operation or put a brace. I have chosen for a brace and they told me 4 weeks home to recover with the brace and do not walk too much and walk with crutches. My question is will I recover with my leg totally after a lot of rest and do not walk too much.

BPTh/BPT
Physiotherapist, Kota
Good day 1 week ago saturday I had a very bad injury I fall down on ice and injure my left leg. I went toi the hospit...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
3 people found this helpful
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Sir during exercise my nuro system of from back neck to right hand wrist got tighten and after got medicated by ortho doctor now the power of my hand lost 50%and now I could not perform exercise like chin up.

Doctor of Medicine
General Physician, Surat
Sir during exercise my nuro system of from back neck to right hand wrist got tighten and after got medicated by ortho...
It is better to stop the exercise for some time and it is most advisable to perform the exercise under the care of instructor because wrong method could be the reason for that, if you go on mistaking it and keep taking medicine then it is not the option, you can even go for basic test (Imaging tests)
1 person found this helpful
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I'm suffering from thoracic outlet syndrome. & my right hand operated at AIIMS, Delhi. After the accident i'm not able to learning some things so what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from thoracic outlet syndrome. & my right hand operated at AIIMS, Delhi. After the accident i'm not abl...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have been asked to do bird dog excercises for numbness & parasthesia of feet. I am 66 yrs old, wt 94 kg with a colles fracture ( optd ). Can not do this ex. Please suggest some thing else.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. These exercises are meant for your back and abdominal strengthening, basically you can do similar exercises lying down also, so your colle' s fracture component is taken care of. But you will need evaluation and proper management for your symptoms. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have a little swelling in my neck. Sometimes it pains. What should I do and what could it be? My doctor told me that it was an infection of glands.

MS - Orthopaedics
Orthopedist, Chennai
I have a little swelling in my neck. Sometimes it pains. What should I do and what could it be? My doctor told me tha...
Hello, please follow your doctors advice. It can be a very simple thing or could be because of other specific conditions. Your doctor will have to do some tests like biopsy to confirm it. Just follow doctors advice.
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I am a patient who suffering from leg pain. It is like a ligament damage or a problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a patient who suffering from leg pain. It is like a ligament damage or a problem.
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 44 years old I have numbness in my left leg thigh when I am sitting in my chair it feels uncomfortable and also when I am riding my bike. This problem was there for me couple of years but now only I can feel the severity I had consulted doctor and got medicinal treatment but I don't feel satisfied. So please let me know how to proceed for the solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Numbness in your thigh region could commonly be due to two reasons: - it could be radiation from spine region if there is a compression of a nerve there, so please tell me whether you have back pain issues, or did you have them previously? - other reason could be entrapment of lateral cutaneous nerve, a condition called a meralgia, but the symptoms are usually more towards outer aspect of thigh. Actually if you have the first one, mri is then the best investigation because we cannot allow numbness because of compression in spine to remain there for a long time. For the second option, we can give a good trial of physical therapy to see how you are doing, and then also add some medicines kindly let me know and if possible please attach doctor's prescription papers and investigations done by you till now for the existing problem. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Am having back pain since some days and it's still not going by taking medicines also.

BAMS
Ayurveda, Ambala
Am having back pain since some days and it's still not going by taking medicines also.
Follow these instructions to get relief from back pain: first of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello I am shivendra I have got pain in neck I want relief in pain we want pain killer so we consult to an a intelligent doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Avoid to use pillow below your neck. Massage your neck and spine with mahamash tail and give heat treatment with hot water bag over affected areas. Do some neck and head exercise as clock wise and anticlockwise movement for5minutes.
1 person found this helpful
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I have back pain for three years and in mri report I spinal problems what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain for three years and in mri report I spinal problems what should I do?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello docter, Mere pau par tractor ki tyre chal gyi thi 2 din pehle jisse bht jyada swelling aur pain ho rhi thi. Maine jb docter ko dikhaya toh wo x-ray kiye, aur x-ray report mai minor crack btaya lekin phir bhi mere left pau par plaster karwa diye aur aaj mere feet par choti choti pani wali fori ho rhi hai aur swelling bhi kam nhi huwa hai aur skin bhi kala ho gya hai. please advice me ki ye plaster kb tk khul sakta hai aur koi dikkat toh nhi hai na. please rply.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear Neha, Namaskar. Aapka plaster kab khulna chahiye yeh tou lagane wale doctor se hi puchna chahiye...vaise generally minor cracks mai'n 3 weeks kafi hota hai.... aap ko bistar par let kar apne left leg ke neeche 2-3 takiye rakh kar aaram karna chahiye aur apne pair ki Ungaliyo'n ko nirantar chalate rehna chahiye ussi se swelling kam hogi.... Jah'n tak phunsiyo'n aur skin ke kalepan ki baat hai tou yeh ek Gambhir baat bhi ho sakti hai... Iss liye aap apne doctor se sampark kare'n tou behtar hoga...Take care.
1 person found this helpful
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First my mother had pain in backbone and in brain (back side) and now she has pains and dizziness also. please suggest us. She also feel pain when she woke up in morning and when she tries to move her neck.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
First my mother had pain in backbone and in brain (back side) and now she has pains and dizziness also. please sugges...
According her age cervical x-ray must symptoms are cs so do hot fermentation and stretching exercise if neck if it work then ok other wise physiotherapy treatment must for few days.
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I have rheumatoid arthritis for past 3 year. please advice me regarding the same?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If no relief in 4-5 days, contact me again.
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