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Dr. Shriram Agashe

MD - Ayurveda

Ayurveda, Pune

7 Years Experience  ·  150 at clinic
Dr. Shriram Agashe MD - Ayurveda Ayurveda, Pune
7 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shriram Agashe
Dr. Shriram Agashe is a trusted Ayurveda in Kothrud Road, Pune. He has helped numerous patients in his 7 years of experience as a Ayurveda. He is a qualified MD - Ayurveda . You can consult Dr. Shriram Agashe at Agashe Clinic in Kothrud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shriram Agashe on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Tilak Ayurved Mahavidyalaya - 2010
Languages spoken
English
Hindi

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Jai Mata Mansion, Opp. Konark Elegance, Wadgaon SheriPune Get Directions
150 at clinic
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Whole Milk Vs Fat Free Milk - Which is Better?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Whole Milk Vs Fat Free Milk - Which is Better?

Recent developments have shown that fat might not be as harmful as people originally thought it was. Fats can prove to be beneficial too. It is capable of providing the feeling of fullness as well as helps in absorbing vitamins that are fat-soluble. A recent publication of a review in the European Journal of Nutrition regarding the existing research on milk fat came to conclusion that were quite surprising. People who consume full fat or whole milk are on equal terms with people who consumed fat free milk, as far as development of type-2 diabetes and cardiovascular disease is concerned. However, as far as weight loss is concerned, whole i.e. full fat milk should be preferred over fat-free milk.

Various surveys have reported that a majority of the people who consume whole milk exhibit less weight gain, lower body weights as well as low risks of obesity. The argument that excess calories are beneficial for the waistline is a topic that is prevalent even today. According to some researchers as far as weight gain is concerned, all calories are not equal. Additionally, if the focus is solely on the number of calories per serving, then a huge factor leading to obesity is ignored.

This factor is called fullness. Dr. Mario Kratz, author of the aforementioned review and a designated nutrition scientist at the Fred Hutchinson Cancer Research Center in Seattle, states that the removal of fatty acids from skimmed milk results in a delayed feeling of fullness as well as staying full. He also states that the fatty acids in milk affect hormone regulation and gene expression. In simpler words, these acids might crank up the amount of energy burned by the body as well as limit the storage of fat in the body.

All these findings help in showing that consumption of whole milk is more preferable to low fat, as far as the risk of obesity is concerned. However, it does not mean that people should engage in consuming only whole milk and 'use butter in all the recipes'. However, as far as the comparison between skim i.e. fat free milk and whole milk is concerned, the available research argues and suggests that full-fat milk is the way to go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5673 people found this helpful

I am 27 years I have a thyroid problem now my thyroid level reached 0.04 I have problem of hair fall how could I over come From hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 years I have a thyroid problem now my thyroid level reached 0.04 I have problem of hair fall how could I over...
Do regular consultation with ur doctor regading thyriod..if ur thyroid level will b in normal limits..hairfall will improve... For hairfall try the remedy below: Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month.
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Sir/ madam I have problem form last 10 year rashes on hip, pain not control what can I dp.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/ madam I have problem form last 10 year rashes on hip, pain not control what can I dp.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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My weight is increasing day by day what to do. I am taking jolly fat go capsules but the result is not good. please tell what to do.?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
My weight is increasing day by day what to do.
I am taking jolly fat go capsules but the result is not good. please t...
Please stop taking all such things. Exercise and eat a balanced diet. For detail diet plan contact through private text.
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I am 23 year old female. I often get heat boils, sty. I am allergic to metals other than gold, dust. My body is over reactive to insect bites and itches. I have itching between my legs and often a small boil with puss comes out. My doctor said I have eczema and it will prevail anyway until my immunity. But it is creating scar marks. I need a complete remedy for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 year old female. I often get heat boils, sty. I am allergic to metals other than gold, dust. My body is over ...
• Moisturize every day. • Wear cotton or soft fabrics. Avoid rough, scratchy fibers and tight clothing. • Take lukewarm baths and showers, using mild soap or non-soap cleanser • Gently pat your skin dry with a soft towel – do not rub. • Apply a moisturizer within 3 minutes after bathing to “lock in” moisture. • When possible, avoid rapid changes of temperature and activities that make you sweat. • Learn your eczema triggers and avoid them. • Use a humidifier in dry or cold weather.
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Doctor. I am unable to get a good sleep since pasr 15 days. Also my food consumption is decreased. What do you suggest. What shall I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Doctor. I am unable to get a good sleep since pasr 15 days. Also my food consumption is decreased. What do you sugges...
Take avipattikar churna by dabur 1 tsf thrice daily 1/2 hr before meals. upto 1 month...avoid oily n spicy food, tea, n red chilly, tke small meals, drink plenty of water, avoid drinking water before, b/w n after 1 hr of meals. For sleeplessness :: Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime.
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I get new white pimples with pus almost every week even though I follow a strict healthy diet with almost no oil and spices and even exercise daily. Can you Please suggest some solution for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I get new white pimples with pus almost every week even though I follow a strict healthy diet with almost no oil and ...
Hello, according to ayurveda your problem suggests that you might have pitta prakruti, try this ayurvedic treatment which will definitely help the cause. A) paripatahadi kwath 2 tsp twice a day with water b) patoladi kwth 2 tsp twice a day with water c) gandhak rasayana 1 tab twice a day d) avipattikar churna 1 tsp twice a day e) tab tapyadi loha 1 tab twice f) go to bed early before 10 pm, and avoid spicy diet, curd, non-veg, and green leafy vegetable.
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I had sex 8 9 days ago 4 times in a day now from that day im having lots of back pain and having pain in my right testis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I had sex 8 9 days ago 4 times in a day now from that day im having lots of back pain and having pain in my right tes...
Loss of excess semen causes diseases and this is well established ayurveda principle. You should try to nourish all the seven elements including semen by our saptadhatu vardhak combo. Back pain is only a start. Pl control over your habit of excess sex, semen loss.
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I have worms complaint through the motion since 8 years How to clear my problem Pls give some idea.

DRCH, BHMS
Homeopath, Bareilly
Since you are suffering from worms from very long period of time you should take homeopathic medicine. Eat tomato with black pepper powder on it daily morning.
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I was failed last year in BCA 1st year so I am worrying about next year and I am feeling very depressed. What should I do?

BHMS
Homeopath, Chennai
I was failed last year in BCA 1st year so I am worrying about next year and I am feeling very depressed. What should ...
Perseveration is best, you have to keep trying and don't quit till goal is reached, take your subjects as your friends and read them with understanding don't cram anything, take homoeopathic constitutional treatment which will increase your memory and relieve your depression too follow a healthy lifestyle with regular exercise, drinking plenty of water, proper sleep (7-8 hrs, eat more vegetables and fruits.
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I am 30 years old male. Suffering from ibs I want to know the best treatment for this problem. Kindly suggest an advice to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Hello, ayurveda is the best line of trt ias far as ibs is concerned, consult an ayurvea specialist and get best ayurvedic trt according to your prakriti.
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Hello, I have having a hair fall problem. Also along with this my hairs are becoming white n white. Please give some suggestions.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hello, I have having a hair fall problem.
Also along with this my hairs are becoming white n white.
Please give some ...
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
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Hello Sir/madam, I want to increase height all family members telling that you are short my younger brother is taller than me. please suggest some better medicines for increase the height (note: i am going to gym for exercise)

BHMS
Homeopath, Faridabad
Hello Sir/madam, I want to increase height all family members telling that you are short my younger brother is taller...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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How one can grow his height.?

BHMS
Homeopath,
How one can grow his height.?
Proper intake of calcium and vit. D is must, so take milk and milk products on regular basis. Besides this, egg yolk, fish, soyabeen, spinach are rich in vit. D and calcium which is important factor for bone growth. Regular exercise is a must.
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My skin is very oily and i have lot of achne also

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My skin is very oily and i have lot of achne also
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cucumber daily in evenings for 1 hour apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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What is the symptoms of diabetes? Because I am feeling like diabetes why please as soon reply doctors.

BAMS
Ayurveda, Bangalore
What is the symptoms of diabetes? Because I am feeling like diabetes why please as soon reply doctors.
Hi, The following are the symptoms of diabetes: - excessive thirst - excessive hunger - excessive urination - sudden weight loss - tiredness - burning sensation in the palms and soles - unhealing wounds - itching in the genital areas in females.
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Back Pain - Top 5 Homeopathic Medicines to Cure it!

BHMS
Homeopath, Delhi
Back Pain - Top 5 Homeopathic Medicines to Cure it!

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery and on the other hand, your back muscles will also become much more flexible than ever. 

Top 5 homeopathic medicines for curing back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain, and you can get greater relaxation. 
  3. Mag Phos: This medicine is very much useful for alleviating all kinds of back pains and this medicine can be accompanied by external heat. Cramping muscle pains are simply unbearable and thus cannot be gotten rid of at times. In such a condition, there is no other safest alternative other than this medicine.
  4. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours, and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.
  5. Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.
3664 people found this helpful

Which is the best over the counter medicines for common diseases such as common cold, cough, fever.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Which is the best over the counter medicines for common diseases such as common cold, cough, fever.
Sir, All major illnesses start with small problems. you can take tab. paracetamol only for emergency necessity
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My face is dark what i do?

PGDHM, PGDCR, BHMS, DBMS, B.Sc
Homeopath,
Only face is dark or whole body!! if dark then there may be ADRENAL problem. if not then try BERBERIS AQUI Q , to apply locally after dilution. If not eradicate then consult me.
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Is removing teeth is necessary when you are doing treatment of your teeth by braces.

BDS
Dentist, Mumbai
Is removing teeth is necessary when you are doing treatment of your teeth by braces.
Actually removing of the teeth is necessary only when your teeth are crowded or needs to be shifted back but there are no spaces between the teeth so extraction is a way by which we make space to shift the teeth in proper allignment.
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