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Dr. Shriram Agashe

MD - Ayurveda

Ayurveda, Pune

7 Years Experience  ·  150 at clinic
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Dr. Shriram Agashe MD - Ayurveda Ayurveda, Pune
7 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shriram Agashe
Dr. Shriram Agashe is a trusted Ayurveda in Kothrud Road, Pune. He has helped numerous patients in his 7 years of experience as a Ayurveda. He is a qualified MD - Ayurveda . You can consult Dr. Shriram Agashe at Agashe Clinic in Kothrud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shriram Agashe on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Ayurveda - Tilak Ayurved Mahavidyalaya - 2010
Languages spoken
English
Hindi

Location

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Agashe Clinic

Jai Mata Mansion, Opp. Konark Elegance, Wadgaon SheriPune Get Directions
150 at clinic
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I am 24 year old I don't have moustache and beard why I want to grow up that I am feeling ugly because there is only 10% of beard and moustache is there please help and I need any test like testosterone please suggest.

B.H.M.S
Homeopath, Patna
I am 24 year old I don't have moustache and beard why I want to grow up that I am feeling ugly because there is only ...
Please contact in person with any homoeopath physicin for taking case history or with me write all information regarding your disease 2. Lycopodium 30 one drop repeat after 30 days.
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Hello doc am 23 now but I didn't get full facial hair. I want thick beard, please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doc am 23 now but I didn't get full facial hair. I want thick beard, please help me.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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I am underweight, though I eat a lot still my weight does not increase. What shall I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am underweight, though I eat a lot still my weight does not increase. What shall I do?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It's possible you are not eating the right foods as per the body's needs. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Try to manage at least 6 calorie dense meals in a day. This is important to manage the high metabolism. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will be of no use if your diet is not fixed. You need to have a calorie and nutrient dense meal before you even go for a supplement.
1 person found this helpful
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Hiiiiii sir/madam. Hair falling for my girlfriend​(age 23) What is the best suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hiiiiii sir/madam. Hair falling for my girlfriend​(age 23) What is the best suggestion.
Hello 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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My age is 21 Is only yoga exercises enough to become my height because. I don't eat protein food just I take mrng breakfast and afternoon lunch and night dinner is it enough extra anything to eat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My age is 21 Is only yoga exercises enough to become my height because. I don't eat protein food just I take mrng bre...
You need yoga and exercise along with healthy n qualitative food Eat egg, milk,banana Calcium supplement Consult online.
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My friend have a problem of hair fall and white hair at the age of 26. Help him with your suggestions with diet plans and habits.

C.S.C, D.C.H, M.B.B.S
General Physician,
My friend have a problem of hair fall and white hair at the age of 26. Help him with your suggestions with diet plans...
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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I am above 40 years male. I have knee pain for last 3-4 years. My past and recent blood and x-rays diagnosis shows no abnormality. Every time I do physiotherapy there is relief and then after few days pain start again. Can you please suggest: 1, what is the cause of this pain ? 2, what is the cure for this pain ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
There can be many other reasons to pain than arthritis. Say, if one has a continuous standing work, one is overweight, mineral or nutritional deficiency, muscular sprain, old history of injury, etc. Further discussion is needed. As you said physiotherapy reliefs a bit, you need to continue with seka or fomentation also.
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What are the symptoms of the abola? What are the precautions of the abola decease?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the symptoms of the abola? What are the precautions of the abola decease?
Nausea and vomiting. Diarrhea (may be bloody) red eyes. Raised rash. Chest pain and cough. Stomach pain. Severe weight loss. Bleeding, usually from the eyes, and bruising (people near death may bleed from other orifices, such as ears, nose and rectum.
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I am 48 year old female, and suffering from Rheumatoid Arthritis from last 3 years, also been checked up by many doctors but yet not got the relief. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *One teaspoon turmeric, ¼ teaspoon garlic, ¼ teaspoon ajowain, ½ teaspoon coriander seed powder, ½ teaspoon fenugreek with half glass of water twice a day. *Body massage with sesame or mustard oil helps to reduce vata, resulting in less pain. The joints affected by pain can be massaged for longer time. *Light exercise is useful but you must know your limits. As a general rule if any exercise, including walking, causes pain after one hour, you have crossed your limit. *Liberal intake of orange juice or sweet limejuice or vitamin C enhances the efficacy of any anti-rheumatic drug since vitamin C can reduce skeletal pain. *Guggul is a very helpful herb for curing arthritis. *Eat right:Food rich in Vitamin E, calcium and oil can help prevent arthritis. Eat lots of fruits, green leafy vegetables and milk products. Fish is a good source of cod liver oil, which helps fight arthritis. Drink plenty of water, which is necessary for joint lubrication. It also helps with weight maintenance. Think of drinking water as ridding your body of toxins.
1 person found this helpful
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My friend can not play with me, because he have been suffering from fever since last night. So what can I do for him.?

BHMS
Homeopath, Faridabad
My friend can not play with me, because he have been suffering from fever since last night. So what can I do for him.?
Take ferrum phos. 6x and kali mur. 6x - both 3-4 times a day. But, share the rest of the details with me.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) drink only 100-150 ml of lukewarm water during meals . 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. THANKS.
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I am 34 year old. I got married on February 2015. After getting married I used to have sex for twice or thrice at night, but from last month i. E. From September onwards my level decreased. We have sex only once before getting sleep then after I don't find myself in a position to have sex in the morning before getting up. Earlier I used to have sex while I use to go to sleep then once in the mid-night and then before getting up in the morning. Is it a problem. My health is all right. My weight is 60 Kg. Hight is 5.5 inch. I hope you could provide me a solution for this as early as possible.

MD - General Medicine
Sexologist, Nashik
I am 34 year old. I got married on February 2015. After getting married I used to have sex for twice or thrice at nig...
Lack of knowledge about NORMS of sex, and OVER EXPECTATION, Are two major reasons for most of sexual satisfactions, In my experience there are happy couples who have sex every day, have sex once a week or once a month. It's not a matter of quantity but quality. More important than the frequency of sex is how satisfied couples are with their sex lives. Less sex doesn't automatically equate to less love, happiness and fulfilment, especially for couples who have been together for a long time. For them companionship, trust and mutual reliability are often more important than lots of steamy sex…….
749 people found this helpful
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I am 17 years old. I am a little fat I weight 80 kg and am not working out lately. I have light and dark patches on my neck which make it look bad. They are recognisable. Idont know what they are (i guess fungal infection or something). I am very concerned as they are noticeable. Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 17 years old. I am a little fat I weight 80 kg and am not working out lately. I have light and dark patches on m...
Hello Sushant you can apply aloevera gel locally n take arogyavardhani vati it will help to control weight n treat your marks .u can adk for further information
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I am 43 years and am 92 kg. I go for regular walks and gym but still not loosing. Please suggest a Diet plan so that I reduce at least 3 kgs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 43 years and am 92 kg. I go for regular walks and gym but still not loosing. Please suggest a Diet plan so that ...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
3 people found this helpful
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MY wife period missing on 25 oct but sir I check pregnant test today 11 nov but its show negative sir how many time gate to show test negative/ positive or sir how check its pregnant ya not any new test available so please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
MY wife period missing on 25 oct but sir I check pregnant test today 11 nov but its show negative sir how many time g...
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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I want to gain some mass/weight. I take too much ghee and eat so much then also I m very slim. Please suggest me way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to gain some mass/weight. I take too much ghee and eat so much then also I m very slim. Please suggest me way.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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Hi mam Help! My skin is quit healthy earlier but now i lost that smoother and healther skin my right part of face around eyes are filling with dark brown spot day by day . Is there any solution or any way to come out of this then please suggest what will suit me and what shoud i do for that ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
It could be due to multiple reasons like working on computers for long, poor haemoglobin concentration, recent illness or part of ageing process. What is your daily skin care regime and what's ur age mam?
3 people found this helpful
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My father is suffering from diabetes, even he did not eat anything irrelevantly and take all the prescribed medicines properly. But then also he feels weak and sometimes pain in feet. Can you suggest what to eat? how to eat, and when to eat for a diabetic person? And also tell a brief daily routine. (he is a employee in a factory and works in shifts)

CDIABT, MBBS
Endocrinologist, Mumbai
My father is suffering from diabetes, even he did not eat anything irrelevantly and take all the prescribed medicines...
A diabetic should have frequent small meal (in every 2-3 hrs he should eat something. The diet should be low in carbohydrate and high in protein and fibre.
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