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Physical intimacy brings a couple closer in a relationship, encourages emotional bonding and whilst doing all of this, also bring a whole array of health benefits with it for both partners. Regular sex can actually make you physically healthier! Have a look at the benefits it brings, along with unmentionable pleasure. Speak to a sexologist for more information.
1. More Sex, Less Stress: If you're freaking out about tomorrow's job interview, slip between the sheets. People who have intercourse at least once over two weeks were better able to manage stressful situations. That's because endorphins and oxytocin are released during sex and these being the feel good hormones activate pleasure centers in the brain that create feelings of intimacy and relaxation and help stave off anxiety and depression. You don't have to climax to net the effects, but you'll get the biggest surge of soothing hormones if you have an orgasm.
2. Sex Boosts Immunity: Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections.
3. Sex Relieves pain: If you're using headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. These endorphins actually reduces aches and pains.
4. Sexual activity Increases blood circulation: Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.
5. Sex is Exercise: Sex is a really great form of exercise. It won't replace the treadmill, but it counts for something. Sex uses about five calories per minute, four more calories than watching TV.
6. Sex Improves Cardiovascular Health: Researchers have also found that having sex twice or more a week reduces the risk of contracting fatal heart attack by half for the men, compared with those who had sex less than once a month.
7. Sex Reduces Prostate Cancer Risk: Frequent ejaculations, especially in 20 something men, may reduce the risk of prostate cancer later in life.
8. You sleep better: The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy.
5 days back I started to listen music with my earphone. When I played it volume was high. I came across with high volume noise. At the same time I stopped the music but after some times I have ear pain in right ear. It is bearable pain but continuous. Sometimes I also feel in left ear, but not more than five or ten ten minutes. But in right ear it is continuous pain. Please suggest me what should. I am also using one ear drop (ofloxacin ear drops) but it is not working. What should I do? And for what reason it is happening. Tell me medicine for that. Thanks in advance.
My penis size is too small and thin. How Can I grow it. I have an another issue is premature ejaculation. Please help me for both issue.
I masturbate 3 times a day. Is this will be a problem for my sexual life ? Does it make me weak or something?
I am 18 years old my penis is very small and sperm comes out within 1 mint of masturbation any advise and curety fr me to be a master sex with women.
it's time to make your decision -
why thousands of rupees on gyming / dieting - why not day care liposuction
why thousands of rupees for beautiful jewellery - why not beautiful body
why to wear clothes that hide your curves - why not to reveal