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Dr. Shreeram

MD - Ayurveda

Ayurveda, Pune

3 Years Experience
Dr. Shreeram MD - Ayurveda Ayurveda, Pune
3 Years Experience ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shreeram
Dr. Shreeram is a popular Ayurveda in Kalyani Nagar, Pune. He has had many happy patients in his 3 years of journey as a Ayurveda. He is a MD - Ayurveda. You can consult Dr. Shreeram at Sane Care madhavbaug in Kalyani Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shreeram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - bhartividhypeeth College - 2013
Languages spoken
English
Hindi

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flat no-3 iswardham , near gold adlabs, Kalyani Nagar Landmark: Opposite Jogger's ParkPune Get Directions
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Which medicine is best for fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Which medicine is best for fever.
Take tablet dolo-650 once or twice daily for fever. With lots of fluids like coconut water. Do cold water sponging if fever is high enough.

My stomach was Bloated Burping in the evening. Loose stools, head ache and mild fever sometimes. Please help me to solve this out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My stomach was Bloated   Burping in the evening. Loose stools, head ache and mild fever sometimes. Please help me to ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

I have gas problem due this my stomach is very big like pregnancy what I will do for the same.

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I have gas problem due this my stomach is very big like pregnancy what I will do for the same.
Hi, Take tab. Gasex 2-0-2 after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach for log hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation.

Is titanium dental implants are harmful for body? Does it causes cancer/ allergies/ infections ? Does it cause never damage ? I am very confused between dental implant and bridge.

BDS
Dentist
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No.These implant are meant to be inside the body so they cause no harm.Unless a person has known allergy from titanium.
1 person found this helpful

Doctor, I am 28 years old and my wife is 24 years old we have a baby boy of 6 months when we have sex my wife is paining a lot inside her vagina please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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It may be due to some problem like infection or endometriosis. Get her checked by doctor and get the cure.
1 person found this helpful

I am 18 yrs old I have thin hair after it falls out from the scalp will it regrow in that place?

BHMS
Homeopath
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I am 18 yrs old I have thin hair after it falls out from the scalp will it regrow in that place?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am 17 years old and I am suffering from hernia what should I do?

MBBS
General Physician
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Hello, Kindly tell me where you have hernia as there are many type of hernia 1. Inguinal 2. Umbilical 3. Incisional and also tell me is this painful? Do you have constipation? Do you have freq cough cold? Is size increases while coughing or sneezing? is it goes inside manually?

Can I get a diet chart to increase my personality and my waist since I am 18 years old and look quite thin.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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Can I get a diet chart to increase my personality and my waist since I am 18 years old and look quite thin.
Hello Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you

Hello I am 23 years old. I want to increase my weight. Please give me a healthy diet so that I will increase my weight as soon as possible.

BAMS
Ayurveda
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Hello I am 23 years old. I want to increase my weight. Please give me a healthy diet so that I will increase my weigh...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

Hello Dr. . Sir I want to grow my weight. I eat too much but no effect on my body. Whats I do dr.

BHMS
Homeopath
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Hello Dr. .
Sir I want to grow my weight. I eat too much but no effect on my body. Whats I do dr.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful

I am having problem in my personal life cant stay for long time while relation with my wife and my penis is not enough long for satisfaction pls help me.

Vaidya Visharad
Ayurveda
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I am having problem in my personal life
cant stay for long time while relation with my wife
and my penis is not enoug...
For many men anxiety and pressure to perform is a major contributor to premature ejaculation. First relax and remember that your partner probably cares about you more than the timing of your orgasms, and that premature ejaculation doesn?t mean you can?t still be good in bed.For more details consult me privately.
1 person found this helpful

I am a 22 year old, Am suffering from back pain From past 1 year what should I do?

BPTh/BPT
Physiotherapist
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I am a 22 year old,
Am suffering from back pain From past 1 year what should I do?
Hi I can understand your problem. # Relax & stay positive. # Take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles Not all back pains are same. In next consultation do share investigation reports if you have any

I am having weight loss from 3 years.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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Get your thyroid check, don't tk stress. Add amla and honey in mrng and evening. Go for 30mints exercise.

I am 36 years old male, want to loss my weight by medicine. Can you suggest me the right medicine? My weight is 81 and height 5-6"

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 36 years old male, want to loss my weight by medicine. Can you suggest me the right medicine? My weight is 81 an...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.

Hi my wife is medium weight n built but she has belly n abdomen area somewhat fat n becoz of which I think we r facing problem in conceiving. Kindly tell me what to do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Hi my wife is medium weight n built but she has belly n abdomen area somewhat fat n becoz of which I think we r facin...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7. U need to take balanced diet.

Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water.

MBBS
General Physician
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Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water.
yes ,it prevent kidney stone. have you any alternative than city water, drink ro water if possible. thanks

Doctor, I have leg problem whenever I go to play football, I can't able to play after 20-25 minutes. After this I feel like my legs are not working. I had took some medicines before 2 months and in test report, there was given the detail of less nitric acid.

BHMS
Homeopath
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Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days. Share the report properly. Thanks.

I had d&c n after that I am suggested to take krimson 35 for three months as I was bleeding for 1 month before d&c due to taken of abortion pill. So I wnt to knw that its safe to take krimson 35 and can I have intercourse with my husband during taking krimson 35.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, its a low dose oral contraceptive pill and shall help regulate your cycle controlling bleeding and also prevent pregnancy

What is the symptom of asthma? And what should I do when I know a sthama attacked me? please and me any suggestion.

PDDM, MHA, MBBS
General Physician
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The most common signs of asthma are: Coughing, especially at night, during exercise or when laughing. Difficulty breathing. Chest tightness. Shortness of breath. Wheezing (a whistling or squeaky sound in your chest when breathing, especially when exhaling) Montemac L is a controlled medicine for allergic asthma. If you are able to remain symptom free by using it daily, I would suggest you to continue it for at least 3 months continuously. I would suggest you to consult an Allergist-Immunologist who will suggest you allergy testing. This will help you identify substances causing symptoms to you as well as precautions regarding how to avoid them. Also, an Allergist may suggest you specific allergen immunotherapy depending upon the results of allergy testing, which may improve your allergy symptoms. Please try to avoid exposure to smoke, dusts and air pollution as much as possible. Also please do not smoke if you are a smoker. A nutritive diet rich in vitamins & minerals including anti-oxidants is very important to support immune system. I would also suggest you regular breathing exercises which help you in a long run.

Hello doctor I am jatin my problem was very normal but I fell very guilty to seen own face in the mirror in the my lost of scar and dane.

BHMS
Homeopath
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Hello doctor I am jatin my problem was very normal but I fell very guilty to seen own face in the mirror in the my lo...
Hello, You have an oily skin, right? Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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