Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shreeram

MD - Ayurveda

Ayurveda, Pune

4 Years Experience
Dr. Shreeram MD - Ayurveda Ayurveda, Pune
4 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shreeram
Dr. Shreeram is a popular Ayurveda in Kalyani Nagar, Pune. He has had many happy patients in his 4 years of journey as a Ayurveda. He is a MD - Ayurveda . You can consult Dr. Shreeram at Sane Care madhavbaug in Kalyani Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shreeram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Ayurveda - bhartividhypeeth College - 2013
Languages spoken
English
Hindi

Location

Book Clinic Appointment

flat no-3 iswardham , near gold adlabs, Kalyani Nagar Landmark: Opposite Jogger's ParkPune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Shreeram

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to clear back pain of left side. so, what to do?

MS - Orthopaedics, MBBS
Orthopedist,
How to clear back pain of left side. so, what to do?
In established cases of rheumatoid arthritis dmrd (disease modifying drugs) egmethotraxate, hcqs, lefunomide, saaz etc. Have to be used. They all are toxic drugs & can cause bone marrow depression along with other side effects. They should be taken under medical supervision. Kindly adjust the dose to minimum required, to control your symptoms. Have your tests done periodically to rule out any side effects. Kindly show me x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
You found this helpful
Submit FeedbackFeedback

How can reduce weight? how much honey can be useful in reducing weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear, you are obs (over weight) as per bmi (weight vs height) and due to this you may have hormonal dis balance (irregular periods etc.). You may have this question in private or in person. We have very good ayurvedic treatment for weight reduction. Honey is good. Kind regards, Dr. Jyoti gupta ayurvedic consultant ayurveda for sure cure.
You found this helpful
Submit FeedbackFeedback

I have back pain since last 2 months and I am only 23 years old. When I go to bed and sleep then I get more pain. What to do for this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain since last 2 months and I am only 23 years old. When I go to bed and sleep then I get more pain. Wha...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

There is always flem inside. I don't have fever but cold entire year like it's been years I have this issue I don't take any medicines I just let it be that way.

DHMS (Hons.)
Homeopath, Patna
There is always flem inside. I don't have fever but cold entire year like it's been years I have this issue I don't t...
Hello, you are under weight, lacking shortage of energy & body heat resulting in cold & fever due to weak imunity system. To, gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden, either. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. @ tuberculinum 1000-6 pills, wkly. Ensure, sound sleep, for 7 hrs, at least in d night. Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
Submit FeedbackFeedback

I met with an accident. Unfortunately my skin has went off on my face. Any best cream for skin regeneration.

DHMS (Hons.)
Homeopath, Patna
I met with an accident. Unfortunately my skin has went off on my face. Any best cream for skin regeneration.
Hello,lybrate user, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
You found this helpful
Submit FeedbackFeedback

Hi my hairs are turning white please tell m how to cure it and get black hairs back I have been taking ayurvedic medicine patanjali aloevera and amla juices also but there is no result its very thin n white please tell me how to get thick and healthy hairs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi my hairs are turning white please tell m how to cure it and get black hairs back I have been taking ayurvedic medi...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily R-89 ( Dr Reckeweg) Massage 20 drops in roots of hairs one hour before bath daily 1.Drink 6-10 glass water daily 2.Two glass milk daily 3.Take nutritious diet including fruits,vegetables nd a lot of salad 4.Prohibit from smoking 5.Take early nd sound sleep 6.Exercise regularily Follow above given steps for 2 months nd if no progress then consult me.Being a homoeopath I will guide you with some very effective homoeopathic medicines for white hairs
8 people found this helpful
Submit FeedbackFeedback

I have severe neck pain what to do?

General Physician,
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
You found this helpful
Submit FeedbackFeedback

How to make a diet control chat pls give me a sajtion I am vary fat boy so pls help me?

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
How to make a diet control chat pls give me a sajtion I am vary fat boy so pls help me?
Low fat, moderate carbs and high protein foods balances your meals and should be eaten at regular intervals. Remember to hydrate yourself.
2 people found this helpful
Submit FeedbackFeedback

Hi, I am Manoj having diabetes from last 8 months. With metformin 500 in morning ang 1 gm in night keeps my blood sugar under control. Can you suggest me some diet plan to get more control over my blood sugar.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi, I am Manoj having diabetes from last 8 months. With metformin 500 in morning ang 1 gm in night keeps my blood sug...
Hello manoj, Please, increase fiber intake in your diet, through fresh green vegetables and fruits, oats, jowar, Barley, nachni in the diet. Exercise is specially walking helps to regulate blood sugar levels a lot. Avoid table use of salt and sugar. Eliminate alcohol, refined flour, processed products, bakery products completely from the diet.
You found this helpful
Submit FeedbackFeedback

My hairs are too short from a long time there is no growth I tried everything but no use. I am not sure what can I do? Can you please help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are too short from a long time there is no growth I tried everything but no use. I am not sure what can I do...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Aplly raw onlion juice 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
Submit FeedbackFeedback

I am having white hair problem, I am 23 years old, due to this my mind upset. Please tell me any medical treatment . Is there any option to get back my black hairs permanently ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
1 person found this helpful
Submit FeedbackFeedback

Sir am suffering from hair fall. In what way I control the hair fall. Please help me.

BHMS
Homeopath, Delhi
Sir am suffering from hair fall. In what way I control the hair fall. Please help me.
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to breakage.
2 people found this helpful
Submit FeedbackFeedback

My hair is filled daily & dandruff is also there. I applied free to my scalp day by day it really works well in some days. After that the condition is quite normal. Please help me to avoid hair fall & dandruff immediately without any side effects.

MD - Dermatology
Dermatologist, Pathanamthitta
My hair is filled daily & dandruff is also there. I applied free to my scalp day by day it really works well in some ...
There are no immediate solutions to dandruff or hair fall. Scalp skin on drying leads to dandruff. Use a mild antidandruff shampoo. Some diseases lead to increased dandruff. Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases.
6 people found this helpful
Submit FeedbackFeedback

I cant sleep for last two weeks. I think its my business tension. What can I do for sleeplessness? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I cant sleep for last two weeks. I think its my business tension. What can I do for sleeplessness? Please help me.
1.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 2.Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. 3.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 4.Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning. 5.Sprinkle 1 teaspoon of cumin on a sliced banana. Eat at night regularly. 6.Do deep breathing for 5 min after every hour. 7.Practice shavasana 5 min before sleep. 8.Take 1 tab amarsundari tab twice daily.
You found this helpful
Submit FeedbackFeedback

I am a Diabetic patient levels are normal. My Creatine level is 1.77 n Potassium level is also high -5.5, What medicines or diet I should take to bring down my levels.

MBBS, PDDM
General Physician, Mumbai
I am a Diabetic patient levels are normal. My Creatine level is 1.77 n Potassium level is also high -5.5, What medici...
First of all hydrate yourself properly and repeat the test. If your reports are the same, you need to be concerned about high potassium levels. Do a test for urine for microalbumin.
1 person found this helpful
Submit FeedbackFeedback

What kind of shampoo to use for dry and damaged hair with oily scalp Protein shampoo, anti hair fall shampoo, anti dandruff shampoo, damage repair protein shampoo or dryness defence protein shampoo? As sometimes due to oily scalp I get dandruff easily.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What kind of shampoo to use for dry and damaged hair with oily scalp
Protein shampoo, anti hair fall shampoo, anti da...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
You found this helpful
Submit FeedbackFeedback

My gym trainer suggest me protein powders of gym to gain weight I want 2 knw protein powder side effect and best protein supplement to gain weight fast.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My gym trainer suggest me protein powders of gym to gain weight I want 2 knw protein powder side effect and best prot...
There are no side effects to protein supplements. You can try optimum nutrition or ultimate nutrition or muscletech.
1 person found this helpful
Submit FeedbackFeedback

I am 21 year old male and I lost my hair send me any solution ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
You found this helpful
Submit FeedbackFeedback

I have suffering from fever since 3 days ,i didn't take any food till now I am only taking milk and some biscuits daily ,idly, but when I take I can not digest it ,i had vomiting when I take any thing ,till now 9-10 times vomiting where happen ,I'm very sick, due to fever i'm become very sick, I can not eat anything, I have tested my BLOOD AND URINE and the result is -RBC count 3.8,monocyte-2%, eosinophilic-5%,platelet count-adequate on smear, BLOOD FOR WIDAL TEST-s.typhi"o" 1:320 Dilution, Typhi"h"-1: 160, OPINION:- widal is POSITIVE (+VE) URINE ANALYSIS REPORT:- PHYSICAL & CHEMICAL EXAM Albumin-trace MICROSCOPE examination PER HPE:- 1.Pus cells 10 To 15 2.epithelial cells 6 To 8 3.R B C cells OCC. Remaining all have no problem ,the above are the defects found after blood test doctor told for 5 days glucose bottles (dextrose bottles) should be given to my body daily one is it necessary ,doctor told that it is VIRAL FEVER ,i think I should use proper tablets for proper treatment ,but daily 1 dextrose bottle is very hard I think but due to this it is cured are we should use tablets for better cure ,please help me for proper treatment. THANKING YOU SIR.

BHMS
Homeopath, Raebareli
I have suffering from fever since 3 days ,i didn't take any food till now I am only taking milk and some biscuits dai...
Please note that you are having typhoid and urine infection and hence the fever. You need to take proper treatment for the same saline is not going to help much. Take rhus tox 200 - thrice daily for now you need to continue treatment for at least 1 month or more for your typhoid. Continue treatment.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

84%
(10 ratings)

Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
100 at clinic
Book Appointment
87%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
200 at clinic
Book Appointment
87%
(121 ratings)

Dr. Samarth Kotasthane

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Shri Vishwagandh Ayurved & Panchkarma Clinic, 
250 at clinic
Book Appointment
92%
(36 ratings)

Dr. Vinay W.

MD -Internal Medicine
Ayurveda
Charak Online Clinic - Dr. Vinay W. Patil, 
300 at clinic
Book Appointment
85%
(63 ratings)

Dr. Shekhar Benade

BAMS, MD - Ayurveda
Ayurveda
Dr.Benade's Normolife clinic , 
200 at clinic
Book Appointment
88%
(12 ratings)

Dr. Swapnil Dharmadhikari

MD
Ayurveda
Dharmadhikari Ayurveda Clinic & Research center, 
300 at clinic
Book Appointment