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Dr. Shreeram

MD - Ayurveda

Ayurveda, Pune

4 Years Experience
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Dr. Shreeram MD - Ayurveda Ayurveda, Pune
4 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shreeram
Dr. Shreeram is a popular Ayurveda in Kalyani Nagar, Pune. He has had many happy patients in his 4 years of journey as a Ayurveda. He is a MD - Ayurveda . You can consult Dr. Shreeram at Sane Care madhavbaug in Kalyani Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shreeram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - bhartividhypeeth College - 2013
Languages spoken
English
Hindi

Location

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Sane Care madhavbaug

flat no-3 iswardham , near gold adlabs, Kalyani Nagar Landmark: Opposite Jogger's ParkPune Get Directions
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I have pimple on my fash since 3 year. How to get clear skin from pimple. I using some creams but is not working.

BHMS
Homeopath,
I have pimple on my fash since 3 year. How to get clear skin from pimple. I using some creams but is not working.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I became very thin from some years. And I feel very bad. Other people makes fun of mine. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I became very thin from some years.
And I feel very bad.
Other people makes fun of mine.
What should I do?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Sores and Lumps on Genitals - How Can They be Treated?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Sores and Lumps on Genitals - How Can They be Treated?

Are you observing bumps and lesions in and around your vagina? These are female genital sores, which may be painful, itchy, produce a discharge, and are very tender. These lumps and sores may occur due to skin disorders. Female genital sores mostly appear as a symptom of STIs or sexually transmitted infections. STIs are considered to be a hidden epidemic, which many women leave untreated because of embarrassment or fear.

Diagnosis of female genital sores
A physical examination is conducted for determining the cause of genital sores and lumps in females. A pelvic exam test will be undertaken and you will have to provide reports of your medical history. Certain tests such as blood work and a culture of the sore may be required as well. A culture involves taking a swab sample from the affected sore and testing it for detecting bacteria. After the cause of your genital sores is determined, an ideal treatment method is prescribed.

Self-care methods
On observing the symptoms of genital sores, you can apply some self-care measures to treat them before you get to visit a doctor. You can try a sitz bath, which is effective for pain and discomfort relief. A sitz bath can be prepared at home by filling your bathtub with warm water, going up to your hips when you get immersed. You should add a mild saline solution or baking soda to the bathtub water. A small basin for a sitz bath can be purchased from a drug store.

Treatment

  1. The method or treatment for genital sores and lumps depends on the cause.
  2. Certain topical oral medicines are used for treatment of the sores and for relieving pain.
  3. Other medications such as antibiotics, corticosteroids, pain relievers, antiviral medicines and several anti-itch drugs are also used.
  4. Some types of genital sores do not need treatment, but you should get them removed if they bother you. A noncancerous cyst is an example of such type of a sore.
  5. The long term outlook for genital sores in females depends on the cause, once again. Sores and lumps caused because of chronic skin conditions and genital herpes are likely to recur. The long term outlook also depends on how fast you get an existing STI treated.

For the prevention of female genital sores, you should practice protected sex by using condoms. This prevents the infection from spreading to the people you have sex with. It is also important for you to open up about your condition and seek proper treatment, if you experience symptoms.

14 people found this helpful

I am 31 year old have eczema in my finger and in leg consulted many doctors but nothing happens. What to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor...,but you have to strictly follow diet...and regularly take medicines for 6 months...
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Hello I have used many shampoos but my hair fall is more please suggest me any oil and shampoo.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Hello I have used many shampoos but my hair fall is more please suggest me any oil and shampoo.
Dear lybrate-user, e.com It is a myth that shampoo causes hair loss. Shampoo is not a medical product. Changing shampoo will never help you to stop HAIR LOSS. Shampoos are prepared to wash your hair and removal of oils, dirt, dandruff, environmental pollutants and other contaminant particles from your scalp. However most people blame the shampoo when they notice hair loss or thinning
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I am 19 years old my skin getting rashes like small bumps please tell me the reason.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
I am 19 years old my skin getting rashes like small bumps please tell me the reason.
Hello lybrate-user, skin rashesh due to take heavy food, oily food and any medicine reaction. You may have any food allergy. Try to find it out.
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I am suffering from headache from my teenage. Now the pain is severe. Headache leads to vomiting too. And it's a major one. Sometimes half head aches a lot. It doesn't get cured so easily. If I talk about medicine then I am taking disprin since now. Sometimes after sound sleep too I felt my head heavy.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am suffering from headache from my teenage. Now the pain is severe. Headache leads to vomiting too. And it's a majo...
Please discontinue disprin. Immediately. Get your eye sight and bp checked. It may be migraine. Try sibelius 5-10 mg at night. Consult neurophysician.
2 people found this helpful
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What are all the symptoms for sugar patients more than 350 sugar level after food?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are all the symptoms for sugar patients more than 350 sugar level after food?
Increased appetite, increased urination and tiredness are all among the symptoms of diabetes. If you need help ask privately. With fbs, 2 hr ppbs and hba1c reports.
1 person found this helpful
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MY NAME IS ARBAZ KHAN. I want to lose my. Fat. N. I. Am. 19. Years. May I knw. Wt should i. Eat daily to lose my fat. N. M. Also wnt to decrease my weight. please Give me solution of this prblm.

BHMS
Homeopath, Chennai
MY NAME IS ARBAZ KHAN. I want to lose my. Fat. N. I. Am. 19. Years. May I knw. Wt should i. Eat daily to lose my fat....
First thing is to find out the cause of overweight overweight in children and adolescents can result in a variety of adverse health outcomes, including type 2 diabetes, obstructive sleep apnea, hypertension, dyslipidemia, and the metabolic syndrome. The best approach to this problem is prevention of abnormal weight gain. You must follow a healthy lifestyle with regular exercise, eating more vegetables, avoid junk food and outside food, consume whole fruits rather than having juices, have a good sleep, together with this you can take constitutional homoeopathic treatment which will cure your tendency for obesity with minimum dose and forever.
1 person found this helpful
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I am a male 32 years old I am not able to sleep for quite few days I am taking medicine amlopres AT 25 I CHECKED MY BP IT WAS 95/145 LOOKS LIKE THE MEDICINE IS NT WORKING. I DNT TAKE STRESS AT ALL MY FATHER HAS A BP. PLEASE SUGGEST.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a male 32 years old I am not able to sleep for quite few days I am taking medicine amlopres AT 25 I CHECKED MY B...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful... 1-1 drop of cow ghee in both nostrils at night time before sleep....
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I'm 22 years old male. I'm not able to grow a full beard still. Is this a problem? Can I grow beard manually, like by using any ayurvedic medicines?

BHMS
Homeopath, Faridabad
I'm 22 years old male. I'm not able to grow a full beard still. Is this a problem? Can I grow beard manually, like by...
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the moustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
1 person found this helpful
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Previously when I used to go for walking I used to sweat a lot but after loosing few inches now I don't sweat that much does it mean that my fat percentage has gone down?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Previously when I used to go for walking I used to sweat a lot but after loosing few inches now I don't sweat that mu...
Hi There is nothing which proves that when fat percentage goes down sweating reduced. There would be many people who would have high levels of body fat and still sweat less Its a probablity that the lighter you become or more used to walking you become it is more eaiser for you to walk and therefore feel like you are putting in less efforts it becomes a routine for you so you might not feel that tired.
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I am using betnovate-c for the treatment of acne, dark spots and damaged skin so it will use or not in the treatment of those thing's.

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
I am using betnovate-c for the treatment of acne, dark spots and damaged skin so it will use or not in the treatment ...
Hi! you are doing what many people do for pimples and spots. Unfortunately, in the long run betnovate c will do more harm than good to your skin. Betnovate is a steroid and if used for long it can damage your skin, thin it, discolour it, make it more prone to pimples, redness, infection, sensitivity to sun and other skin products. Please consult a dermatologist to guide you how to safely stop this cream and treat your pimples effectively.
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My wife get period after 1 month of her delivery. Is it OK She is taking yaz tab We had a intercourse with precaution and on third day of our intercourse she get period again. Is she get pregnant again please help to know me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife get period after 1 month of her delivery. Is it OK She is taking yaz tab
We had a intercourse with precaution...
It is ok to get period. If child is only on breast feeding and no top feeding is introduced then advisable not to take yaz tab as it may reduce breast milk.
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How can I reduce my weight fastly. Can you gave me some tips regarding weight loose. My height is 5; 4 and my weight is 66. I want my weight 55.?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I reduce my weight fastly. Can you gave me some tips regarding weight loose. My height is 5; 4 and my weight ...
Hello A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
3 people found this helpful
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How to grow immunity power? Many time I am suffering from fever from last some year so please give me proper guidelines.

MBBS
General Physician, Mumbai
How to grow immunity power?
Many time I am suffering from fever from last some year so please give me proper guidelines.
To increase your immunity take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
7 people found this helpful
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My skin is becoming dark day by day how can I make my colour fair as I was earlier?

MBBS
General Physician, Mumbai
My skin is becoming dark day by day
how can I make my colour fair as I was earlier?
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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We had sex last Sat. The next day n the day after I got the test done at home. It showed negative. Bt I haven't got my periods yet. Im really worried. Can someone please help n tell me if im pregnant or not. I need to confirm it. It's very serious. Need to know the exact reason. Why the periods are delayed. Please reply. Please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
We had sex last Sat. The next day n the day after I got the test done at home. It showed negative. Bt I haven't got m...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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