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Dr. Shreemathi Shirsheekar

Dermatologist, Pune

200 at clinic
Dr. Shreemathi Shirsheekar Dermatologist, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shreemathi Shirsheekar
Dr. Shreemathi Shirsheekar is one of the best Dermatologists in Shirur, Pune. She is currently practising at Sonawane Hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shreemathi Shirsheekar on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 35 years of experience on Lybrate.com. You can find Dermatologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sonawane Hospital

Vadu Budnik Road, Shirur,Landmark: At Post Koregoan Bhima, PunePune Get Directions
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Sir/madam, I am suffering from hairfall since 1 year, I am living in jaipur since 6 years. Is it the reason of water difference? Please tell me what should I do for control on hairfall, I am 23 year old.

Vaidya Visharad
Sexologist, Narnaul
Sir/madam, I am suffering from hairfall since 1 year, I am living in jaipur since 6 years. Is it the reason of water ...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.
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Hi My hair is normal type not so dry and not so moist. And my hair is long. Bt .i wanted to know just that I am using vatika shampoo till 7 years .is this good for my hair or not?

BHMS
Homeopath, Faridabad
Hi
My hair is normal type not so dry and not so moist. And my hair is long. Bt .i wanted to know just that I am using...
Hello, vatika is a good hair shampoo but you should not use the same shampoo for such a long period. So you should replace it by any other herbal shampoo. Thanks.
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Hello sir I have two health related issue. One is dry skin related. In winter my skin I get dry although I take bath everyday with cold water and use cold cream also. But I am not fill well with this. Is there any solution for this permanently. I think lot of people have this problem so give good guidance which is help to other also. Another problem is hair fall. Every day when I wake up I saw lot hair fall on my bed. If this happening is going on next 2-3 year I lost my hair complete.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Olive Oil Olive oil contains many antioxidants and healthy fatty acids that are good for your skin. It can soothe and condition dry skin all over your body. • Dab a thin layer of extra virgin olive oil under your regular moisturizer. • About a half an hour before taking a shower, rub some olive oil on your hands, legs and other areas with dry skin and massage lightly. Take a shower and then apply a light moisturizer. • Mix equal amounts of olive oil and fine brown sugar. Rub this homemade scrub on your dry skin using light, circular motions for a few minutes. Take a shower and then apply a light moisturizer. 2. Milk Cream The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. • Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily. • Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily. 3. Milk Milk has anti-inflammatory and soothing properties that greatly help get rid of dry and itchy skin. Plus, the lactic acid in milk exfoliates dead skin cells and increases the skin’s ability to retain moisture. Also, it helps lighten your complexion. • Soak a washcloth in cold milk and put the cloth on your dry skin for five to seven minutes. Gently wash off the milk with another cloth soaked in lukewarm water. This way this natural moisturizer will remain on your skin. Do this every other day. • Add a few drops of rose water and lemon juice to four tablespoons of milk. Rub this solution all over your body. Leave it on for 10 minutes and wash your body with cold water. Follow this remedy twice daily. 4. Honey Honey is considered one of the best natural moisturizers loaded with antioxidant, antimicrobial, and humectant properties. Thus, it helps lock in moisture to make your skin extra soft and smooth. Plus, honey has many essential vitamins and minerals that help improve your skin’s health. • Before taking a bath or shower, rub honey all over your body and leave it on for five to 10 minutes. Repeat daily to enjoy well-moisturized skin. • Measure out equal parts of unprocessed honey, beeswax, and olive oil. Melt the beeswax in a small pan over low heat. Remove it from the heat and mix in the honey and then the olive oil. Apply this mixture all over your body and leave it on for 10 minutes. Then take a shower. Repeat daily or every other day. 5. Yogurt Yogurt is an excellent skin-hydrating agent. Plus, its antioxidant and anti-inflammatory properties help soothe dry and itchy skin. Also, its lactic acid content helps get rid of any germs or bacteria that may cause dryness or itchiness. • Apply fresh yogurt on your hands, face and legs and gently massaging it into your skin. Leave it on for 10 minutes and then take a bath or shower. The mild exfoliating action of yogurt will remove dry skin and leave your skin refreshed. Do this once daily. • Mix one-half cup of yogurt and three tablespoons of mashed papaya. Stir in a few drops each of honey and lemon juice. Apply it on your skin and leave it on for 10 minutes before washing it off with cold water. Do this once a week. 6. Coconut Oil Coconut oil is really good for treating dry skin. It has a good amount of fatty acids that make up for any loss of moisture from the skin. • Liberally apply warm coconut oil all over your body before going to sleep. Wash it off in the morning. Do this daily to make your skin soft and smooth. • Apply coconut oil on your dry skin after you take a bath or shower. When the skin is warm and supple from your bath, coconut oil is more readily absorbed. Do this daily. FIVE Haircare tips for Winters 1. Conditioner is a must Since you don’t sweat much in winter, don’t shampoo too often as it may dry out the scalp and hair. Use a mild shampoo and lukewarm water as very hot water can be harmful to your hair and scalp. And don’t forget the conditioner. If you want to go natural, coconut milk is an excellent conditioner. 2. Oil your hair regularly However busy your schedule is, don’t skip the oil your hair needs. It will help regulate the blood circulation and keep your scalp moisturized. 3. Style wisely Say no to hair dryers/ flat irons/ curl irons. These hair styling instruments work on the principle of heat, which when used during winters make matters worse. Instead use the cool setting of the dryer which though may take longer to dry but it would retain the moisture. Choose wooden hair brushes or combs instead of plastic. This is to fight the static hair caused by absence of moisture. If it fits in your schedule and budget, visit a good salon for protein treatment. 5. Cover with care While woolen caps, scarves and stoles may make a style statement, it can also be the cause of hair breakage especially at the nape of your neck or forehead. Don’t try to be over-protective by wearing them tightly around your head. Leave sufficient space for air circulation in the scalp.
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I need to know how to maintain my hair. Which type of shampoo, hair oil, conditioner is helpful to maintain a healthy hair. I want to know which type food items are useful to make hair healthy, shine and longer. Plzz give me suggestion for a good products to maintain healthier hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I need to know how to maintain my hair. Which type of shampoo, hair oil, conditioner is helpful to maintain a healthy...
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
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Is Clobeta GM cure skin allergy? Suggest any other medicine for the 9 year child skin allergy caused due to sweat or playing in sun and dust. Symptoms - light itching, rashes on hand, stomach, arm pits, legs.

BHMS, PPHC, B.Sc
Homeopath, Kolkata
Is Clobeta GM cure skin allergy? Suggest any other medicine for the 9 year child skin allergy caused due to sweat or ...
This medicine never cure your son allergy because allopathic medicine only palliates the diseases. So go for homoeopathy treatment for permanent cure.
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I'm 25 years old. My skin tone is fair but my face looks black. I also have black spots on my face because of pimples. I want to get rid of black spots and get the face fairer in color. Please suggest.

MBBS
General Physician, Faridabad
I'm 25 years old. My skin tone is fair but my face looks black. I also have black spots on my face because of pimples...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 27 year old working lady , i have an oily skin, and has acne and pimples on skin which results in open pores and marks and black head.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples . Try using Berberis Aquifolium cream (Homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap , and I prescribe you (Biochemic) CALC SULPH 12X ,CUPRUM ARS 12X . 4 pills of each 5 times a day and Biocombination number 20. 4 pills 4 times a day for considerably longer period .
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Scabs of dirt growing in side my bellybutton what can be the cause ?I have a largely size bellybutton can I be treated for bellybutton cleanse.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Scabs of dirt growing in side my bellybutton what can be the cause ?I have a largely size bellybutton can I be treate...
First reduce your weight. Get sugar and thyroid test done to rule out diabetes and hypothyroidism. Use kg cut powder daily before dinner.
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I am 19 years old and have lot of pimple on my face consult with many doctors but haven't got permanent solution yet.

BHMS
Homeopath, Thane
I am 19 years old and have lot of pimple on my face consult with many doctors but haven't got permanent solution yet.
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth Tab biochemic Calc sulph 6X 4 tabs to be chewed thrice a day for 1mth avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot
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I have alot of unwanted facial hair under my eyes. How can I reduce hair growth there? Laser is very expensive for me. Kindly tell me some home remedies for thinning or reduction of unwanted facial hair. Secondly I have a very dull face. I want a glowing skin without any dark circles and flawless complexion. Kindly tell how can I achieve the same? Thanks alot.

DDV, MBBS
Dermatologist, Mumbai
I have alot of unwanted facial hair under my eyes. How can I reduce hair growth there? Laser is very expensive for me...
There is no other permanent method hair reduction other than lasers. For glowing skin please have a well balanced diet and eat food rich in amino acids vitamins and minerals. Take supplements containing. Glutathione and vit c. Use a gd sunscreen. Sleep well. Exercise regularly. Special and safe skin lightening trts are available at a dermatologists clinic.
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I have been losing hair on my head frequently. The problem seems not very severe but a considerable amount of hair on my head has been losing. Please help me with this problem.

MBBS, MD - Dermatology
Dermatologist, Delhi
I have been losing hair on my head frequently. The problem seems not very severe but a considerable amount of hair on...
Daily shedding of upto 50to70 hairs is normal which is part of hair cycle in which the fallen hairs eventually grow back again. If you are having more 100 hairs shedding per day you could be having a process called telogen effluvium which could be due to many factors like illness, hormonal problems, stress etc. This may require sorting out of the primary cause in addition to some basic hair medicines.
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Hi sir, I'm 21 years old. My problem is my hairfall. I Can't imagine my hairloss is nonstop. Please give me any suggestion about my hairfall control.

BHMS
Homeopath, Faridabad
Hi sir, I'm 21 years old. My problem is my hairfall. I Can't imagine my hairloss is nonstop. Please give me any sugge...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I suffer from dark circles with sunken eyes. I have already tried lasers and peels. Could you help me with this concern.

MBBS
General Physician, Cuttack
I suffer from dark circles with sunken eyes. I have already tried lasers and peels. Could you help me with this concern.
Dark circle around the eyes appear due to stress, lack of adequate sleep, hectic life style ,hormonal changes, heredity Natural method of treatment 1.Mix 1 tsf of tomato juice with 1 tsf of lemon juice, apply it on affected area, leave it for 10 minutes, wash it with water, repeat the process twice daily 2.Apply little almond oil (it is rich in Vitamin E) on dark circle and massage it gently leave it overnight and wash it off in the morning 3. Mix orange juice with few drops of glycerin, apply it over dark circle, keep it for 10 minutes and wash it off with water 4.Put sliced cucumber in fridge for 30 minutes, take them out and place it over dark circle, leave it for 10 minutes, wash it off with cold water 5.crush few mint leaves with water forming a paste, apply it on affected area, leave it for 10 minutes, wash it with cold water 6.Soak cotton ball in rose water, apply it on affected area, leave it for 15 minutes wash it 7.Drink tomato juice mixed with lemon juice and mint leaves 8.do regular yoga and meditation to relieve stress 9.Consult skin specialist for further advice and treatment.
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My wife has a little line of moustache in his face and also some black hair in hiss belly . It's feel uncomfortable. Is their any permanent solution for those ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My wife has a little line of moustache in his face and also some black hair in hiss belly . It's feel uncomfortable. ...
As far as face moustache is concerned, she can use bleach to lighten skin hair. And for Belly, waxing is the best option.
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Hi doctor I am 17 year old I have lots of pimple mark on my face. To remove the marks what should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I have acnes problem and dark spots on face, what to eat and what to do to avoid it.

BHMS
Homeopath,
I have acnes problem and dark spots on face, what to eat and what to do to avoid it.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have black dark spots around mouth. Since so many years. What can I do. Please let me know.

BHMS
Homeopath, Faridabad
I have black  dark spots around mouth. Since so many years. What can I do. Please let me know.
The black corners of the mouth can be due to lip licking, Vit.B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vit B12 supplements (like Becosule) and avoid lip licking.You should apply a good lip balm and sunscreens with spf 30 atleast half an hour before going out in sun. Also apply homoeopathic cream - Medicynth's Witch Hazel and Schwabe's Topi Azadirachta ointment
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I lost my hair due to new environment. Please give me a suggestion to avoid that.

BHMS, DEMS
Homeopath, Pune
I lost my hair due to new environment. Please give me a suggestion to avoid that.
Hello lybrate-user avoid direct sun exposure. Protect your hair from sun, rain, wind. Eat high protein diet. Drink carrot juice. Use coconut oil every alternate day.
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I have dandruff on my eye brow to whom I can consult and what should I do? Please advice me.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly on your scalp as well as over the eyebrows. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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