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Dr. Shk. Zulfiqar Hakimuddin Gulshan

MBBS, MS - Orthopaedics

Orthopedist, Pune

25 Years Experience  ·  300 at clinic
Dr. Shk. Zulfiqar Hakimuddin Gulshan MBBS, MS - Orthopaedics Orthopedist, Pune
25 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shk. Zulfiqar Hakimuddin Gulshan
Dr. Shk. Zulfiqar Hakimuddin Gulshan is a trusted Orthopedist in Pune-Nashik Highway, Pune. He has been a successful Orthopedist for the last 25 years. He has done MBBS, MS - Orthopaedics . You can meet Dr. Shk. Zulfiqar Hakimuddin Gulshan personally at Gulshan Clinic in Pune-Nashik Highway, Pune. Book an appointment online with Dr. Shk. Zulfiqar Hakimuddin Gulshan and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - RNT Medical College ,Udaipur, - 1992
MS - Orthopaedics - KMC Manipal, - 1997
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Gulshan Clinic

Neeta house, 745, Bhawani Peth. Landmark: In front of new taj bekkri, PunePune Get Directions
300 at clinic
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What causes pain in my lower back? I am just 18 years old and its there from last 3 years. I am sure that its not because of any injury. Is it caused by any deficiency? How can I get rid of it?

C.S.C, D.C.H, M.B.B.S
General Physician,
What causes pain in my lower back? I am just 18 years old and its there from last 3 years. I am sure that its not bec...
auses: Back muscle strain. A back muscle strain or ligament strain is one of the most common causes of acute lower back pain. Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears. .
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I have driving on bick I am tried back pan problem please suggest for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have driving on bick I am tried back pan problem please suggest for this problem.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Since last one year I am suffering severe pain in the left leg. In MRI report it has found herniated disc problem between L5 and S1. Is there any exercise is helpful in this situation. Pls guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Since last one year I am suffering severe pain in the left leg. In MRI report it has found herniated disc problem bet...
It's only traction and exercises those help. If it aggravates, you may not avoid surgery which should be avoided. Pl take full precautions for that. Ayurveda Panchakarma is important and effective tool.
2 people found this helpful
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I am an 18 year old male. I have serious neck pain. I did an xray after consulting a doc 5 months back. He asked me to see a physiotherapist. He found nothing in the xray report. What should I do to get rid of this neck and shoulder pain?

MBBS
General Physician,
the doctor has correctly advised you you may be having spasm o C neck muscles .you can muscle relaxant like volini spray or volini ointments. and have regular physiotherapy. for sometimes as and then follow the exercises yourself
1 person found this helpful

I am 26 years old female, its pain in my both knees including general area of knees. Also swelling around knees. I have got no injuries. Doctor plz.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 26 years old female, its pain in my both knees including general area of knees. Also swelling around knees. I ha...
it could be due pain in the patellofemoral joint. usually at this age it can be due to softening of the lining cartilage of this joint (chondromalacia patella). try losing some weight and also do quadriceps strengthening exercises. avoid sitting on the floor and using Indian closet
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There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure it and preventions.

D.P.T
Physiotherapist, Hyderabad
There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure ...
Dear lybrate-user, upper back pain or pain back is normal for everyone in present generation. You can read my health tips on causes. Symptoms. Home remedies to reduce pain in back. You can apply heat fermentation or ultrasonic therapy tonreduce pain. Back strengthening excercises will helps in strengthing muscles.
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I am patient of osteoarthritis . For a week or two my right knee have been swollen and I experience lameness while walking. Please make a homeopathic solution.

BHMS
Homeopath, Faridabad
Hello, there are several causes of joint pain such as arthritis, osteoarthritis, rheumatoid arthritis, sprains, strain, bursitis, fibromyalgia, chronic fatigue syndrome etc. Please share more of your symptoms so that I can make diagnosis. Now you can take rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos, 4 tabs twice daily. Revert with feedback.
1 person found this helpful
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Which is the best medicines for sacrolitis and osteoporosis for a 58 years old lady?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
We have best herbal preparation. Also excellent calcium source easy to digest and free from constipation. Contact for medicine.
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I am an athletic player but suddenly like a few weeks ago I have pain little bit down to calf muscle if I walk or run pain starts and I don't want to take any medicine I want to get cure and help me out please.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am an athletic player but suddenly like a few weeks ago I have pain little bit down to calf muscle if I walk or run...
Dear lybrate-user I think you have muscle strain and it needs detailed evaluation you can apply ice for 20 minutes every hourly for 2-3 days and avoid anything which gives pain so that it recovers well and then only you can do your athletic activities.
1 person found this helpful
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I am suffering from low back pain. Since 2 months. More often in mornings. What is the best treatment you suggest me Kamesh. Raj95@gmail.com.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from low back pain. Since 2 months. More often in mornings. What is the best treatment you suggest me
...
Hi you need to do hot fermentation daily twice - duration of 15 min do back strengthen exercises avoid prolong sitting take care.
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Hello sir my right side hand is very pain some time. Please give me any solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my right side hand is very pain some time. Please give me any solution.
Apply hot fomentation Do arm & hand stretching Avoid lying on affected side For sometime avoid lifting heavy weight with right hand
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I am suffering from knee lock problem and my age is 19+ Suggest me how to treat it By exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from knee lock problem and my age is 19+
Suggest me how to treat it By exercise.
If you want treatment by your choice, then you can go to any road side bone setter. He will give you n number of exercises and manipulations, creams and lot many things. If you want proper treatment for your problem, then ask for treatment of choice. Locking of knee is mainly because of meniscus tear. Now ho ahead and get treatment from knee specialist or zola chhap. It's your choice.
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Hi Pain in the back of my shoulder. Beside the shoulder bone on the left. Pressure kind of pain. Doesnt go away by exercise. What do I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . At your age this pain seems to be off fibromyelgia. Are you taking any medicines for this pain? do thumb massage over the trigger points (painful points ). Apply ice. Take painkillers for suppose 7 days. Ask for detailed prescription of medicines.
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Hi, I am 29 years. I am suffering with severe back pain from more than 2 months. Can you please suggest me what I need to do to get rid of it ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 29 years. I am suffering with severe back pain from more than 2 months. Can you please suggest me what I nee...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am Writing this on behalf of my Mother. She is 50 years old and maintaining her sugar level with tablets. She is having Cracks in feet. Earlier it was like normal cracks generally people have in the age of 40+. But now it is become like more paining, itching and also peeling skin in Feet and palm. Please help me with your suggestion. Thanks in Advance.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Your mother may be having altered blood circulation in legs. Check by doing Doppler study of arteries and veins of the legs. Also take proper diabetic care of your feet.
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I am 18 year old and I have pain in my legs from some days I take some painkillers Daly but I did not get any relive than what I can do to take relief from my pain please help me I am very helpless from my legs.

BHMS
Homeopath, Raebareli
I am 18 year old and I have pain in my legs from some days I take some painkillers Daly but I did not get any relive ...
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
1 person found this helpful
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I am 15 year old boy but I have back ache I had used pain relief ointment but the pain did not go I have lot of pain in my back.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 15 year old boy but I have back ache I had used pain relief ointment but the pain did not go I have lot of pain ...
Do stretching exercise and heat fermentation twice a day do rest. Avoid lifting heavyweight and toward bending.
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I am 33 year old male and I am facing joint pain only in my leg ankle and nee I am alcoholic my urick acid level is high please suggest some medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is not good that you are having multiple joint pains at such a young age. Also you will have to bring your alcohol levels down as your uric acid levels are high. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hey my name is Manoj Parmar sir. I am 23 years old. I am suffering from sciatica disease. Please treat it forth and forth exercise Regards Manoj parmar.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
To manage sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishes.
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