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Dr. Shivkrishna V Divate

BAMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
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Dr. Shivkrishna V Divate BAMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shivkrishna V Divate
Dr. Shivkrishna V Divate is an experienced Ayurveda in Pradhikaran, Pune. He has been a successful Ayurveda for the last 9 years. He is a qualified BAMS . He is currently practising at Saived Ayurvedic Clinic in Pradhikaran, Pune. Book an appointment online with Dr. Shivkrishna V Divate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2009
Languages spoken
English
Hindi

Location

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Saived Ayurvedic Clinic

# Shop No. 11, Creative Paradise, Nakshatra Society Chouk, Purnanagar, Chikhali, Pradhikaran Pune. Landmark: Near Shani Mandir, PunePune Get Directions
100 at clinic
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I am suffered from diabetes last two years joint pain problems in My knee please suggest medicine.

BHMS
Homeopath, Kolkata
I am suffered from diabetes last two years joint pain problems in My knee please suggest medicine.
Please do a x-ray of the affected joints first Take warm and cold compresses alternately to relieve pain Do morning exercises/walk Do avoid non-veg items Take Mag phos 30 and Calcare phos 6x - 4 pills from each thrice daily for next 2 weeks and give me a feedback.
3 people found this helpful

I have pcod n I am asked to take krimson 35. It was all well til date but still 4 d tablets r pending and I can see blood stains b4 date is it dangerous?

MBBS, DGO, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
I have pcod n I am asked to take krimson 35. It was all well til date but still 4 d tablets r pending and I can see b...
Dear Sneha, Thanks for your enquiry. You may have missed one day of your cycle or you may have taken the tablet very late. Not to worry.
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Hi sir/madam my mother was severely suffering due to bubble or wound occurred on spinal cord internally she can not walk when it causes and the bubble size is 1.5 cm.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi sir/madam my mother was severely suffering due to bubble or wound occurred on spinal cord internally she can not w...
Vyadhihar rasayan 125 mg twice a day ashta moorti avleh 10 gm twice a day relief in 8-10 days and for complete cure take it for 60 - 90 days only.
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Chehre Pe Chamak Lane Ke Upay - चेहरे पर चमक लाने के उपाय

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Chehre Pe Chamak Lane Ke Upay - चेहरे पर चमक लाने के उपाय

अगर किसी के चेहरे पर एक स्वाभाविक चमक दिखे तो लोग ऐसे चेहरे की तारीफ़ करते हैं. इसीलिए लोग अपने चेहरे पर चमक लाने के लिए तरह-तरह के तरीके अपनाते हैं. लेकिन उससे भी ज्यादा महत्वपूर्ण है कि ये चमक प्राकृतिक तरीके से आए. बाजार में मिलने वाले उत्पादों से चमक तो आती है लेकिन इसका दुष्प्रभाव भी हॉट है. इसलिए आइए इस लेख के माध्यम से चेहरे पर चमक लाने के कुछ प्राकृतिक उपायों को जानिए.
1. मुल्तानी मिट्टी
ये एक जाना-माना और प्राचीन तरीकों में से है. इसके कोई दुष्प्रभाव भी नहीं हैं. इसके लिए आप दो चम्मच मुल्तानी मिट्टी और तीन चम्मच संतरे का जूस को एक साथ मिलाकर मुलायम पेस्ट बनाएं. अब इस पेस्ट को अपने चेहरे पर लगाएं और 10-15 मिनट के लिए लगा हुआ छोड़ दें. अब अपने चेहरे को गुनगुने पानी से साफ़ कर लें.
2. दही
दही आसानी से सबके घरोंन में उपलब्ध होता है इसलिए ये भी एक आसान तरीका है. इसके लिए आपको दो चम्मच दही और एक चम्मच शहद को मिश्रित करके एक अच्छा पेस्ट तैयार करना है. फिर इस पेस्ट को अपने चेहरे पर 15 मिनट तक लगाए रखने के बाद अपने चेहरे को ठंडे पानी से धो लें.
3. दूध
चहरे की सफाई के लिए दूध एक लोकप्रिय पदार्थ है. दूध का इस्तेमाल करने के लिए एक चम्मच दूध और एक चम्मच शहद को मिलाकर मुलायम पेस्ट बनाएं और तब इस पेस्ट को अपने चेहरे पर लगाकर हल्के हाथ से रगड़ें. 15 मिनट तक ऐसे ही लगा हुआ छोड़ने के बाद चेहरे को पानी से साफ़ कर लें. अगर आपकी तेलिये त्वचा है तो लो फैट दूध का इस्तेमाल और अगर रूखी त्वचा है तो फुल क्रीम का इस्तेमाल करें.
4. जीरा
अब तक जीरा का इस्तेमाल आपने मसाले के रूप में किया होगा लेकिन अब हम आपको इसे चेहरा साफ़ करने के इस्तेमाल करना बताएंगे. एक चम्मच जीरा के बीज को दो कप पानी में डालकर उबालें. अब इस मिश्रण से अपने चेहरे को धोएं.
5. संतरे का छिलका
संतरे का छिलका भी चेहरे को साफ़ करने वाली सार्वाधिक इस्तेमाल की जाने वाली सामग्री के रूप में प्रचलित है. इसके लिए आपको एक बड़ा चम्मच संतरे के छिलके का पाउडर, एक चम्मच शहद, एक चुटकी हल्दी, नींबू के जूस की कुछ बूँदें और पानी को मिश्रित कर लें. फिर इस मिश्रण को अपने चेहरे पर लगाएं और बीस मिनट तक सूखने के लिए ऐसे ही छोड़ दें. अब इस फेस पैक को पानी से धो लें.
6. एलोवेरा से
एलोवेरा एक प्राचीन सामग्री है जिसके अनेक औषधीय इस्तेमाल हैं. चेहरा साफ़ करने के लिए दो चम्मच एलो वेरा जेल और दो चम्मच ब्राउन शुगर को आपस में अच्छे से मिलाकर इस मिश्रण को अपने चेहरे पर लगाएं और स्क्रब की तरह इससे अपने चेहरे पर कुछ मिंट तक रगड़ें. फिर स्क्रब को गुनगुने पानी से धो लें. अब पूरा चेहरे धोने के बाद चेहरे को फिर से ठंडे पानी से धो लें.
7. जई
जई के इस्तेमाल से भी आप चहरे की सफाई कर सकते हैं. इसके लिए तीन चम्मच जई, दो चम्मच गुलाब जल और दही का मिश्रण तैयार करें. फिर इस पेस्ट को अपने चेहरे पर 15 मिनट तक लगाए रखें.इसके बाद अपने चेहरे को पानी से धो लें.
8. अंडे का उपयोग
चेहरे को साफ़ करने के लिए अंडे को भी इस्तेमाल किया जाता है. इसके लिए आपको एक अंडे को फोड़कर कटोरे में झागदार और मुलायम बनने तक चलाते रहें. फिर इस पेस्ट को अपने चेहरे पर लगाकर सूखने दें. इसके बाद इसे ठंडे पानी से धो लें.
9. गाजर, टमाटर और खीरा
गाजर, टमाटर और खीरा के इस्तेमला से भी आप अपने चेहरे को साफ़ कर सकते हैं. इसके लिए आपको 1 एवोकैडो, 1 मध्यम आकार का उबला हुआ गाजर, 1 बड़ा चम्मच क्रीम, 1 अंडा और 1 चम्मच शहद को अच्छी तरह मिश्रित करके 15 मिनट तक लगाने के बाद ठंडे पानी से धो लें. इसी तरह से आप टमाटर का भी पेस्ट बनाकर इस्तेमाल कर सकते हैं. इसके अलावा खीरे का इस्तेमाल करने के लिए आपको तीन चम्मच खीरे का जूस और एक चम्मच नींबू का जूस मिश्रित करके इसमें रुई डुबाकर चेहरे पर लगाएं. 15-20 मिनट के बाद इसे धो लें.
10. ग्रीन टी
चेहरे को साफ़ करने के लिए ग्रीन टी का इस्तेमाल करने के लिए 2 इस्तेमाल की हुई ग्रीन टी बैग, 1 चम्मच नींबू का जूस और 1 चम्मच शहद की आवश्यकता होगी. टी बैग को काटकर उसमें से पाउडर को निकाल लें और इसमें नींबू का जूस और शहद को डालें फिर इसे अच्छी तरह से मिला दें. अब इस मिश्रण को चेहरे पर लगाएं और 15 मिनट के लिए ऐसे ही लगा हुआ छोड़ दें. अब चेहरे को पानी से धो लें.
11. बेसन का उपयोग
बेसन भी चेहरा साफ़ करने वाला एक प्रचलित सामग्री है. दो चम्मच बेसन में गुलाब जल डालकर पेस्ट तैयार करें और इस पेस्ट को चेहरे पर सूखने तक लगाए रखें. फिर त्वचा को हल्के गर्म पानी से साफ़ कर लें.
12. चावल के आटे का उपयोग
आटे का चावल भी चेहरे की सफाई के लिए इस्तेमाल किया जाता है. इसके लिए दो चम्मच चावल का आटा, एक चम्मच खीरे का जूस और एक चम्मच नींबू का जूस मिलाकर एक मुलायम फेस पैक तैयार करें. अब इस पैक को अपने चेहरे पर लगाएं और 15 मिनट के लिए इसे लगा हुआ छोड़ दें. अब अपने चेहरे को गुनगुने पानी से धो लें.

My muscle seems to be grown after an intense workout but after couple of hours. Muscles come back the way it was leaving me skinny. Is there anything I can do to grow muscles.

MSc
Dietitian/Nutritionist, Hyderabad
My muscle seems to be grown after an intense workout but after couple of hours. Muscles come back the way it was leav...
Hi, 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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How to remove pimple marks on face and dark spots marks on face and suggest home remedies.

BHMS
Homeopath, Ludhiana
How to remove pimple marks on face and dark spots marks on face and suggest home remedies.
Hello. Marks will be gone without any treatment but it takes time. To fasten cure do these:- 1. You can apply curd and termeric paste on face. Take 3 spoons of curd and a pinch of termeric. Make a paste and apply on face for 10 mins. After that wash your face with normal water. Do not apply face wash after this. 2. Use cocoa rich cream on face or you can also use homoeopathic cream berberis aquifolium cream on face. It will also reduce spots. 3. Always apply sunscreen when going out. 4. Drink plenty of water. 5. Eat healthy food including all green veges amd fresh fruits. Hope it will help you.
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Hi my weight is 60 kg with height 5.4 inch and I have pcos .plz tell me that I am overweight or not. And suggest some tips to loose weight fast.

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Hi my weight is 60 kg with height 5.4 inch and I have pcos .plz tell me that I am overweight or not. And suggest some...
Hi need 5 kgs to lose walk eat early sleep well not v late may consult a gynae for pcos avoid junk eating avoid starch n sugars
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Dear sir actually I have problem to our health I am unable to concentrate on my study due to some see object.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir actually I have problem to our health I am unable to concentrate on my study due to some see object.
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Applying Aloe vera gel with coconut oil prevents hair loss? Is there any side effects? Please give me a solution.

MBBS, MD-Dermatology,Venereology & Leprosy
Dermatologist, Bangalore
Applying Aloe vera gel with coconut oil prevents hair loss? Is there any side effects?
Please give me a solution.
Hi lybrate-user. There are several types of hair loss and there are several causes for hair loss. Applying coconut oil may help to some extent in strengthening hair roots. But there is no evidence to say that aloe vera with coconut oil will prevent hair loss. However there are no side effects.
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