Dr. Shivanand Chikhale

pain would be there until range of movt resumes n stiffness decreases...slowly muscle strength will increase once plaster is removed

Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

For this you need to start massaging her daily before bath. orally give ashwagandha churan 3 gm daily with fresh butter.

He is having chronic back ache. He has to take x ray of thoraco lumbar spine and consult orthopedic surgeon/Neurosurgeon for advice and treatment.He may have to take MRI spine if required

Dear Take ayurveda treatment And do special yoga for knee And Take amla alovera juice daily with warm water Consult me for medicine.

Pl drink coconut water water maximum. It's rich in minerals. Supplement it by Pomegranates juice. Apply warm Mahanarayan oil gentally on back.

Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear.

not spondylitis. do stretching exercises. for confirmation tk x-ray. 14 glass water per day. healthy diet and supplement

Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly with hinged knee brace time may take 6 to 8 weeks do revert for further assistance best wishes.

Hand splints should be used. She requires hot fermentation. Active movements of hand should be done otherwise there will be more stiffness. Squeezing smiley ball activity can be done, this is for hand strengthening.

What is the reason for your knee stiffness? you might be having knee arthritis which is causing cramps in your leg. Another possibility is deep vein thrombosis. I recommend that you get yourself thoroughly checked by an orthopedic surgeon. Hot bag and pain relieving gels can give you some relief.

Morton's neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb. High-heeled shoes have been linked to the development of Morton's neuroma. Many people experience relief by switching to lower heeled shoes with wider toe boxes. Sometimes corticosteroid injections or surgery may be necessary.

Was she unconscious after fall, for any time, it may few minutes or hours did she have any vomiting after the fall any headache after fall. If your answer is no to above questions, then it is unlikely that she has had a head injury to be very sure, see a neurologist and get an mri scan done if advised.

Goodmorning, I would like you take the advice of hot and cold fermentation for your calf and foot first. Wait for 2 days after which you could do a mild stretching of calf for 10 to 15 seconds. If pain still persists then plase do a tens treatment (physio session) for your leg. That will reduce a lot of pain in your leg. Then do a couple of ankle toe movements and then rotation for your foot. At night when you are sleeping you could also elevate your leg so that there is better flow of blood in your leg.

Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

Backache is usually due wrong posture during sitting or sleeping driving bike for long duration is one of cause of backache if your driving avoid for some days get your L.S Spine (APand lateral) X-ray done use lumbosacral belt while sitting and walking tab mahyograjgugul 250 mg twice a day lid dashmularist 20 ml +40 ml water twice a day after meals daily before bath gently massage with mahanarayan oil and hot water fomentaion at back keep your bed flat sitting posture correct.

You are young. Why do you want to damage your knee with home remedies when it's fractured. Visit orthopaedic surgeon and take opinion. If you delay your treatment, only person to get affected will be you.

Hi lybrate-user, for skin darkening and tan, many treatment modes are available. There are creams and sunscreens to be applied locally, which I can prescribe to you. Treatments like peels, dermarollers and prp available and provide lasting effects. I would be happy to help you.

Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.