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Dr. Shivanand Chikale

Orthopedist, Pune

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Dr. Shivanand Chikale Orthopedist, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shivanand Chikale
Dr. Shivanand Chikale is a trusted Orthopedist in Koregaon Park, Pune. He is currently practising at Inlaks and Budhrani Hospital in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shivanand Chikale on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram, PunePune Get Directions
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I have back pain. When iam studying In chair and tell me what is the solution to my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain. When iam studying In chair and tell me what is the solution to my problem.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi I am 47 years old male and have rumotaid artharitis for last 15 years what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease which has a genetic predisposition. You are best advised to get in touch of a rheumatologist as it requires a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I'm suffering a pain in my both leg, as it there is a small buldge on both sides, it always pains as soon as I starts walking, working, etc.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm suffering a pain in my both leg, as it there is a small buldge on both sides, it always pains as soon as I starts...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Please check your vitamin d level as well. Best wishes.
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I am 21 years old boy, I am suffering from backache. I am not able to do any work continuously for 1 hr. Please help me in this issue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old boy, I am suffering from backache.
I am not able to do any work continuously for 1 hr. Please help ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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She has backpain at the time of sleeping but whole day working but do not have any pain I already checkup her but no satisfaction.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 21 years old, I'm having a severe back pain since few months especially when Im driving. What should be the problem. What precautions to be taken?

BHMS
Homeopath,
I am 21 years old, I'm having a severe back pain since few months especially when Im driving. What should be the prob...
Hello backache can be due to incorrect posture. First try to correct your posture. If you need to go on long drives than try to take breaks in between. You can also do some stretching exercises and yoga to strengthen your back muscles. Alternate hot and cold fomentation can also be done. If the pain persist even after taking the above management, than go for back xray and consult me afterwards.
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I am 40 years old male, diabetic, wt-75/ht-175 fasting 120, pb-170. I occassionally play tennis and regularly hit gym or jog 7. 5kms. There was a small pain on my right shoulder, this pain would become very severe for a short time while playing tennis or due to some sudden action by the right hand. This pain does not pro long for long time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be a tendinitis if your fee a stiff shoulder it could be a peri arthritis of shoulder where your shoulder becomes stiff you may need some exercises to get rid of the problem. How long do you have this problem is the pain severe in the night reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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Treatment Options for Osteoarthritis of the Hip!

MS orth, Diploma ort
Orthopedist, Agra
Treatment Options for Osteoarthritis of the Hip!

When joints get inflamed, it is known as arthritis. This causes swelling and pain in the joints of your body such as the hips and the knees. When the cartilage gets damaged at the ends of bones, a type of arthritis called osteoarthritis occurs.

There are two main types of osteoarthritis:

  1. Primary: This type is more generalized. It affects the knees, fingers, hips, spine and thumb.
  2. Secondary: This type can occur after injury or joint inflammation, or as a result of any disease that affects the ligament's composition, like hemochromatosis.

How is the hip affected by osteoarthritis?
Patients have difficulties walking if they have hip osteoarthritis. Diagnosing hip osteoarthritis is difficult. It is because the pain appears in varied locations, such as the groin, buttocks, knee or thigh. The pain can be a dull throb or can be sharp and stabbing. The hip is usually stiff.

What are the causes of hip osteoarthritis?
The causes of hip osteoarthritis are unknown. However, the factors that can lead to osteoarthritis are joint injury, excessive weight and rising age.
Along with the abovementioned factors, the following may contribute as well:

  1. The joints may not have developed accurately
  2. The cartilage may have inherited the defects
  3. If the joints are too irritated due to added pressure on them, like excess body weight or stressful activities that include hip movement, osteoarthritis may develop.

What are the symptoms of hip osteoarthritis?
The symptoms of hip osteoarthritis are as follows:

  1. Joints feel stiff when you get out of bed
  2. Joints feel stiff if you have been sitting for some time
  3. The joints feel painful, swollen or tender
  4. You can hear (a "crunching" sound) or feel the bones rubbing against each other.
  5. You find yourself unable to do certain things, like putting on socks, as it requires your hips to move.

How is hip osteoarthritis treated?
The main objective of treatment is to restore the patient's ability to move around. A part of this objective includes correcting the function of the hip and managing the pain. The treatment can include:

  1. Joint care and rest
  2. To take weight off the area affected, a cane is used
  3. Pain relief that does not involve drugs
  4. Shedding excess weight
  5. Exercising
  6. Surgery
  7. Alternative and complementary therapies. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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I am 34 years old, I have diabetic I am using the tablets for that, but my both legs is paining in the night when I lay down on the bed. Pain is between the feet and nee.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am 34 years old, I have diabetic I am using the tablets for that, but my both legs is paining in the night when I l...
You can try taking calcium & vit d tablets for the same. Try a pain killer for the time being along with calcium & vit d. Once the pain has settled continue with calcum & vit d.
3 people found this helpful
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My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My mom age 50, suffering with numbness in leg, had got report of thyroid stimulating hormone TSH of 20.28 in place of 0.35 to 5.50 microIU/mL. TT3 and TT4 levels are ok. E.S.R IHour is 40 in place of 0 to 20 mm/hr. Serum uric acid is 6.8 in place of 2.5 to 5.7 mg/dl.

DM - Neurology, MD - Medicine
Neurologist, Mohali
My mom age 50, suffering with numbness in leg, had got report of thyroid stimulating hormone TSH of 20.28 in place of...
She is suffering from hypothyroidism, a condition where TSH is raised. She has to be started on Thyroxine tablets and numbness is possibly due to neuropathy caused hypothyroidism. Other causes of neuropathy should be ruled out. Uric acid may be raised due to other metabolic factors not related to numbness.
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I am suffering when I run I feel pain in my calf muscles I do warm up and stretching before and after the game and pain only exist when I run.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering when I run I feel pain in my calf muscles I do warm up and stretching before and after the game and pa...
Ok tk relaxation treatment do hot fermentation and gentle massage if it work then ok otherwise tk tens and ultrasonic therapy firstly avoid long standing and avoid strain till relief.
1 person found this helpful
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I am 29 year old and I am having pain in my legs always and I feel dizzy most of the time. My job is sitting type and still I experience in my thighs and calf muscles.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
I am 29 year old and I am having pain in my legs always and I feel dizzy most of the time. My job is sitting type and...
Hello Mr Vivek. Thank you for contacting. You should go for a health check up. Prolonged sitting is bad for health. You should move around after every 30 minutes. A little walk can help. Stretching and strengthening of leg muscles can help. You should monitor your diet too. Eat balanced and at regular intervals. I hope this will help you.
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I have supraspinatus injury in past amd now when I am doing bench press I feel pain in my shoulder joint it was like a irritation not hurting me badly but I feel that something is wrong with it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have supraspinatus injury in past amd now when I am doing bench press I feel pain in my shoulder joint it was like ...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
1 person found this helpful
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Extreme pain in joints specially knee. Have cholesterol and thyroid. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Extreme pain in joints specially knee. Have cholesterol and thyroid. Please advise.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
3 people found this helpful
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I am 31 years old I have a neck pain I dont understand why can you please guide me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent neck pain as a health issue. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and especially observing precautions of neck ergonomics - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am having severe back pain from the last 2 years. I've consulted many doctors but still not a single percent relief. I am a student and because of this pain in back and neck, Liam unable to study, do my projects and assignments, unable to eat properly. This pain irritates me so much. What should i do to get rid of this pain instantly and permanently?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
We do have permanent & successful treatment for your case.we do give matrix therapy for such chronic pain n thts also one session weekly...In first session only you ll feel the difference. may have to takr 2/3 sessions...but results are awesome...
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Spreading lower back pain from past five days due to heavy weight lifting in gym.

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Spreading lower back pain from past five days due to heavy weight lifting in gym.
Avoid weight lifting for a week take rest drink plenty of water stretch your self before hitting the gym.
1 person found this helpful
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Hi, I am suffering from few problems. 1) high pain on the last point of back bone. 2) due to cold I drank lots of lemon tea but from last night m frequently going for pee (in 15 minutes. And m also feeling irritation in urine very High. Please suggest me what to do?

BHMS
Homeopath, Hyderabad
Hi,
I am suffering from few problems.
1) high pain on the last point of back bone.
2) due to cold I drank lots of lem...
This might be because of urine infection which will be common in women and hence once you go for complete urine exam and urine culture if possible to know the organism causing the problem and hence this needs to be treated with medicines. You can use antibiotics which are sensitive to the organism or else you can also you homeo medicines, if you need any good homeo medicines then write back to me in detail.
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