Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shitole Ganpat K

BPTh/BPT

Physiotherapist, Pune

12 Years Experience  ·  100 at clinic
Dr. Shitole Ganpat K BPTh/BPT Physiotherapist, Pune
12 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shitole Ganpat K
Dr. Shitole Ganpat K is an experienced Physiotherapist in Hadapsar, Pune. She has had many happy patients in her 12 years of journey as a Physiotherapist. She is a qualified BPTh/BPT . You can meet Dr. Shitole Ganpat K personally at Kekare Physio Clinic in Hadapsar, Pune. Book an appointment online with Dr. Shitole Ganpat K and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Tilak Maharashtra Vidyapeeth, - 2005
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Kekare Physio Clinic

1st floor,Aryan Center, Hadapsar,Landmark:Opp. Vaibhav Theatre, PunePune Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Shitole Ganpat K

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from knee lock problem and my age is 19+ Suggest me how to treat it By exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from knee lock problem and my age is 19+
Suggest me how to treat it By exercise.
If you want treatment by your choice, then you can go to any road side bone setter. He will give you n number of exercises and manipulations, creams and lot many things. If you want proper treatment for your problem, then ask for treatment of choice. Locking of knee is mainly because of meniscus tear. Now ho ahead and get treatment from knee specialist or zola chhap. It's your choice.
Submit FeedbackFeedback

I am 42 year's old I am having sever pain in right knee, white waking I have no pain but while climbing step I am very sever pain Dr. told me to wear knee cap and given homeopathic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 42 year's old I am having sever pain in right knee, white waking I have no pain but while climbing step I am ver...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
1 person found this helpful
Submit FeedbackFeedback

I haven't been able to walk since 2days due to extreme leg pain. I tried many ways but couldn't work. please help me.

BHMS
Homeopath, Raebareli
I haven't been able to walk since 2days due to extreme leg pain. I tried many ways but couldn't work. please help me.
You should take Mag Phos 12 x - thrice daily (4 tablets). Additional dose for pain when required. You should also do hot and cold compress alternately till the time you get relief. If this does not helps you - do visit a Doctor to do an examination of the affected area and if require an X-ray also. For further queries get back to me.
1 person found this helpful
Submit FeedbackFeedback

Please help me I have a pain on my right sight hip when I walk after masturbating. Now this pain continuously.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Please help me I have a pain on my right sight hip when I walk after masturbating. Now this pain continuously.
To masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8 and so on ultimately do make impotent.
1 person found this helpful
Submit FeedbackFeedback

I am having swollen ankle for few days now. Last year I fall down on stairs and had twisted ankle. Should I have to check with doctor or use pain balm?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake * apply cold pack. * keep ankle elevated. * if still you don't get relief visit physiotherapist as there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
Submit FeedbackFeedback

I am pain with my joint leg, hand any things please my help doctor ok I help my joint pain Help me.

BHMS
Homeopath, Faridabad
I am pain with my joint leg, hand any things please my help doctor ok I help my joint pain Help me.
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
Submit FeedbackFeedback

Back Pain and Its Management

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
Play video

Ayurvedic Treatment for Back Pain

From fast few days or you can say month. My mom is having pain in her left shoulder (front and back side too) and a small swelling in her neck. Does fanc test needs to be done? To which disease these symptoms relate to?

BPTh/BPT
Physiotherapist, Delhi
From fast few days or you can say month. My mom is having pain in her left shoulder (front and back side too) and a s...
your mother mainly problem in nack it's problem pain go in shoulder you used heating paid in shoulder some exercise also do she your mother also go near a physiotherapy she/he do well treatment a physiotherapist give her heating paid+US+IFT+ exercise=batter feel it's all treatment all most 20 days but she do rest.
Submit FeedbackFeedback

I am 21 years old, 1 year ago my ankle of right leg has fractured due to accident. The swelling and pain are continuing in the ankle from that time, so what should I do?

DRCH, BHMS
Homeopath, Bareilly
Give appropriate rest to the affected joint. Massage the area with lukewarm oil. Get x-ray of the joint. Take arnica 30 and staphysagria 30, 4pills of both medicine, 4 times daily.
Submit FeedbackFeedback

Sir my name is abid and I am suffering from the pain in my leg I am not able to walk 100 meters at a time. When I walk continuously I am not able to walk for 15 minutes at a time.

BHMS
Homeopath, Faridabad
Sir my name is abid and I am suffering from the pain in my leg I am not able to walk 100 meters at a time. When I wal...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
Submit FeedbackFeedback

My wife is having sever pain in right leg. Pain is some time above calf some time in ankle or leg fingers. While walking & standing she has sever pain. Over Two months. Lab report shows sever deficiency of calcium, vitamin D-3 &vitamin-12. X-ray report shows normal. MRI has been recommended, not yet taken. Presently she is consuming calcium tablets and pain killer. Please guide as to what is the disease actually.

Physiotherapist, Latur
My wife is having sever pain in right leg. Pain is some time above calf some time in ankle or leg fingers. While walk...
It can be a nerve pain like sciatica because ofwhich the pain is getting radiated Initially you need to confirm the diagnosis by MRI after that you can go for further physiotherapy treatment Pain will subside by exercises and modalities Temprorily hot pack to the area can be used Revert back for any issue
1 person found this helpful
Submit FeedbackFeedback

Hello sir, my mom age is 55 years. There is pain in her knee from her waist from last 2 months. All medicines are ineffective, even physiotherapy is very less effective. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, my mom age is 55 years. There is pain in her knee from her waist from last 2 months. All medicines are ine...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day
1 person found this helpful
Submit FeedbackFeedback

Sir, My wife aged 68 yrs heavy weight 82 kg. Suffering with hypothyroidism , insulin dependent diabetes suffers with severe osteoarthritis both knee joints for a long time. No relief with Rustox 1m taken for about 20 days . Please suggest some other medicine. Dr.Jitendra Srivastava

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Rejoin that will help to rebuilt the cartilage. And apply hot water bag and some knee strengthening exercises.
Submit FeedbackFeedback

I'm 20years old. But am getting very weak. My legs are always get pain. please give me a solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 20years old. But am getting very weak. My legs are always get pain. please give me a solution for this.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
Submit FeedbackFeedback

I do a marketing job so daily I should drive bike getting back pain severely plez help.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I do a marketing job so daily I should drive bike getting back pain severely plez help.
Avoid sitting posture as far as possible. Do not sit on sofa or bed. Practice bhujangasan, shalbhasan, makarasan, markatasan, chakrasan. Start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
Submit FeedbackFeedback

I have back pain and Even pain in my right leg. I masturbate every alternate day. Does masturbation cause pain. I even sleep facing my chest on the bed and leg upside down does it cause back pain or there is problem with my bed. Also I smoke 4 to 5 cigarette a day. I inhale it put do not take to lungs, does it cause anemia.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and Even pain in my right leg. I masturbate every alternate day. Does masturbation cause pain.
I eve...
According your age and your problem a x-ray of lumbar spine must if your x-ray is normal then tk physiotherapy treatment for few days.
Submit FeedbackFeedback

Why is my body pain. After long lasting work what should I have to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Why is my body pain. After long lasting work what should I have to do? Please help me.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
Submit FeedbackFeedback

I m 49 yr old medium built, yoga practicing male, 3 yrs ago I got ACL ruptured in my right knee and 10 days ago I got my laft calf muscle teared. Is any deficiecy cause of yhese conditions, I m pure vegetarian.

BPTh/BPT
Physiotherapist, Delhi
Don't sit on floors and stop yoga. Take Physiotherapy sessions. Start with calcium and methylcobalamine supplement with Glucosamine.
Submit FeedbackFeedback

Someday ago I was suffering from heavy cold and now my hip and shoulder gets pain and I can't able to walk running properly.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Someday ago I was suffering from heavy cold and now my hip and shoulder gets pain and I can't able to walk running pr...
You should take acupressure treatment and take biochemic mag phos12x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
Submit FeedbackFeedback
View All Feed