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Dr. Shital Kaware

Ayurveda, Pune

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Dr. Shital Kaware Ayurveda, Pune
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shital Kaware
Dr. Shital Kaware is a trusted Ayurveda in DP Road, Pune. You can visit him at Ayurveda-Zone Panchakarma & Ayurvedic Centre in DP Road, Pune. Book an appointment online with Dr. Shital Kaware and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Ayurveda-Zone Panchakarma & Ayurvedic Centre

Building-B-4, SITAI PARK,DP Road, AUNDH,Landmark:Behind Coffee Cafe Day, Opp Shivsagar, PunePune Get Directions
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My weight is increasing day by day specially my tummy part plzz help me tell me diet chart.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight is increasing day by day specially my tummy part plzz help me tell me diet chart.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for belly reduction.
1 person found this helpful
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hello. Doctor please seriously tell me how I can increase my height up to 6 feet even in 22 year.

Vaidya Visharad
Sexologist, Narnaul
hello. Doctor please seriously tell me how I can increase my height up to 6 feet even in 22 year.
Touch your toes:-this is the most basic stretch to increase the flexibility of the bones and muscles, thus increase the height. Sit on the floor, keeping your back straight. Then extend your legs to the front, keeping your feet close to each other. From the waist, bend and stretch your hands out to touch the toes of your feet. Do not hunch.

I am facing with period issues, its keep bleeding after period also, have undergone the treatment also. But unable to get ok with it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am facing with period issues, its keep bleeding after period also, have undergone the treatment also. But unable to...
U r most probably suffering from pcod. Perods will come like this in pcod. If you take medicines, it will come regular for same period and then again same story. There is no need to take medicines to get ir regular as it will be same story again next month once you stop medicines. Mainstay of treatment of pcod is weight reduction and everything will fall in place. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will regularize the monthly cycles and also help you get pregnant in future. You can take metformin to reduce weight. Also diet and jogging or brisk walk for 4-5 km daily will help. Diet should comprise of more protein (chicken, fish, pulses) low carbohydrate (rice) and low fat or oil and more vegetables.
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I am 26 year old and my hand looks like an hand of old aged man please help me. What should i do?

BHMS
Homeopath, Faridabad
I am 26 year old and my hand looks like an hand of old aged man please help me. What should i do?
Hi, you are taking Acid phos 30, keep it regularly under your doctor's advise, this is good for your problem.
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I was border line diabetic. Open heart surgery done 11 years back. Was on anti cholesterol med. Suddenly, it's about a year now, I became anti diabetic, meaning acute hypo glycemic, meaning need to eat sugar time and again, as sugar lowers to 60 at times, resulting in over weight. Suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I was border line diabetic. Open heart surgery done 11 years back. Was on anti cholesterol med. Suddenly, it's about ...
Mr. lybrate-user Kumar, It is better if get your blood glucose properly tested with fasting, PP and HbA1c% Or get a Glucose Tolerance Test done, that will give a clear indication whether you have diabetes or not. Thanks.
1 person found this helpful
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I am 23 year old male I have problem of hairfall. Which oil can I use to stop hairfall.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 23 year old male I have problem of hairfall. Which oil can I use to stop hairfall.
Oils and shampoos doesn't prevent hair fall Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Avoid junk food Any scalp diseases Baldness Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Get treated for any dandruff r scalp disease Take preventive treatment for baldness
106 people found this helpful

I'm 22 years old and I have migraine. Earlier it wasn't that frequent, but since few months it occurs frequently (almost every alternate day) & sometimes it lasts for 1-2 days. I mostly get it on the left side of the forehead.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Stress, lack of water, D H A, unsaturated fats, oxygen, undesired medicines, sleep affect brain so many different head aches .see how you are starving your 100 billion brain neuron cells.
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Last two months my wife missed periods for 8 and 18 days. This month she missed by 12 days. We did a hcg test at night 2 am and it resulted in negative. Really disheartening and feel like frustrating. We both don't have any bad habits. Am really worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Last two months my wife missed periods for 8 and 18 days. This month she missed by 12 days. We did a hcg test at nigh...
Go for a Ultrasound uterus, CBC and a Thyroid profile. And get back with the results - 1.problems in ovary or uterus can cause irregular periods and hence a scan is necessary to identify that 2. Sudden Weight gain or loss can also cause irregular periods 3. Hormonal imbalance thyroid can cause irregularity too. 4. Low hemoglobin is a common cause for irregularity of [period in Indian women So it is best you get the basic tests done and then consult a fertility expert.
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Hi Doctor, Hope you are fine! I just wanted to know, which oil is best for hair oil? I just try both hair oil (bajaj Almond and Emami 7 in one) and think Emami is good comparative to Bajaj. Let me know your suggestion and which is best oil. Please consider this thing as well, I have dandruff and hair fall problem. Please suggest me. Thanks Lalit.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hi Doctor,
Hope you are fine!
I just wanted to know, which oil is best for hair oil? I just try both hair oil (bajaj ...
Hi Mr.Lalit...Try Arnica Hair oil ...u'll certainly feel benefits soon...Its Good to control hair fall as well as Dandruff...As its homeopathic preparation its free from any chemicals n all that... Regards
4 people found this helpful
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I am suffering from a very high fever from last 30 days. What should I do? I have also shown the do ctor thy recommend me paracetamol. Should I continue with it or is nothing else.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from a very high fever from last 30 days. What should I do? I have also shown the do ctor thy recommen...
Had you measured your temperature? you need to make Temprature chart (Morning/evening) for one week tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain consult privately as we need to do some investigation to find out cause of fever
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