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Dr. Shital Kaware

Ayurveda, Pune

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Dr. Shital Kaware Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shital Kaware
Dr. Shital Kaware is a trusted Ayurveda in DP Road, Pune. You can visit him at Ayurveda-Zone Panchakarma & Ayurvedic Centre in DP Road, Pune. Book an appointment online with Dr. Shital Kaware and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda-Zone Panchakarma & Ayurvedic Centre

Building-B-4, SITAI PARK,DP Road, AUNDH,Landmark:Behind Coffee Cafe Day, Opp Shivsagar, PunePune Get Directions
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I do not have​ beard on my face but my brother and father and grandfather has fully grown facial hair. Advice me please.

BHMS, DEMS
Homeopath, Pune
I do not have​ beard on my face but my brother and father and grandfather has fully grown facial hair. Advice me please.
hello take homeopathic treatment . consult me . check ur testosterone level . apply alma oil on ur face to grow beard .
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I want to Gain weight. I am 40 and my age is 23 and my height is 5'3. Please suggest me some good medicine for gain weight.

BAMS
Ayurveda, Ambala
I want to Gain weight. I am 40 and my age is 23 and my height is 5'3. Please suggest me some good medicine for gain w...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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My mensuration cycle is not fixed in every month and my weight is increasing. How to decrease please suggest me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My mensuration cycle is not fixed in every month and my weight is increasing. How to decrease please suggest me?
Hello, You needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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How to resolve stomach pain and then stomach absorption and stomach burning at time of morning session and period time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to resolve stomach pain and then stomach absorption and stomach burning at time of morning session and period time.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I am going into depression situation because of my divorce matter. My husband wants divorce from me in just 1 and half month. I am unable to recover from this situation. This matter largely affect my mind. How should I recover from this situation?

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am going into depression situation because of my divorce matter. My husband wants divorce from me in just 1 and hal...
Hi lybrate-user, I can understand your worries. In India divorce is not an easy thing to come over. The effects it produces on mental health is tremendous. Things becomes easy if you accept them. Again it is not easy to accept especially when your husband is seeking the divorce not you. But if it is unavoidable then the sooner you accept the better it will be for your health. Keep yourself busy and immersed in some productive work so that your mind gets diverted and also you get some confidence. You may go for a job or start studying. Don't just sit idle and think over the divorce thing the whole day. Pay attention to your physical health as well. Eat well. Go for a brisk walk daily. Complete some hobby. End of One relationship doesn't mean that the world is ending for you. What is stored for you in future, who knows? Believe in yourself and think that whatever happens, happens for good. DO NOT feel guilty for a moment also. If you need further help you may contact me in private message here on Lybrate.
3 people found this helpful
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I am 18 years old and my weight is just 50 kg. I want to increase my weight. Please tell me some methods for increasing weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 18 years old and my weight is just 50 kg. I want to increase my weight. Please tell me some methods for increasi...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,
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My father age 50 year he feelweakness, not sleeping in night comfortable sometime head feeling dryness. From last 2year.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My father age 50 year he feelweakness, not sleeping in night comfortable sometime head feeling dryness. From last 2year.
I would advise him to be taken to a Consulting Physician for Detail check up if not done earler for proper clinical examination, relevant investigations like Haemoglobin, Sugar, thyroid etc. which will help in proper diagnosis of the disorder and further management is tried..
1 person found this helpful
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I am 24 year old. I got period on 24 march. Then it again happen on 7 april. Then it again started today that is 28 april. Is it okk or I am having some problem?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 24 year old. I got period on 24 march. Then it again happen on 7 april. Then it again started today that is 28 a...
If this is first time wait for next couple of cycles but if it has happened second or more time meet Gynaecologist. This advise is for unmarried sexually non active person. For someone sexually active better to meet Gynaecologist now.
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Meri beti ko Kal se bahut bukhar h .doc se medicine bhi le aayithi pr sham ko vomiting suru ho gayi h.kuch Kha bhi nhi Rahi h.plz help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Meri beti ko Kal se bahut bukhar h .doc se medicine bhi le aayithi pr sham ko vomiting suru ho gayi h.kuch Kha bhi nh...
Please describe full symptoms. So that we can be more helpful. For vomiting you may give one dose of homoeopathic medicine Ipecac 30 1 dose and see if it helps. But for better result advise is to consult with more details.
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Hi doctor's I'm dharmender I'm facing stomach problem last four years I go daily washroom four to five time some time I feel burn in my stomach and in my legs pls suggest me what can I do.

MBBS
General Physician, Faridabad
Hi doctor's I'm dharmender I'm facing stomach problem last four years  I go daily washroom four to five time  some ti...
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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I am 20year old male and I have a dark skin how should I get smooth and light skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20year old male and I have a dark skin how should I get smooth and light skin.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
4 people found this helpful
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I am 23 years .I want dense hair .I haven't eat fast food .I use olive oil and and chemically hair fall shampoo .I eat dry fruits .i am allergic for milk what should I eat for healthy hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
I am 23 years .I want dense hair .I haven't eat fast food .I use olive oil and and chemically hair fall shampoo .I ea...
Eat 3 Anjeer and 5 kishmish empty stomach in the morning, and Kala chana soup in the evening for 1 month, apply almond oil in the roots.
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I am 17 yrs. Old n I wnt to increase my height m weight too. So can anyone suggest me some exercise and diet plan to build up body and to stay fit.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 17 yrs. Old n I wnt to increase my height m weight too. So can anyone suggest me some exercise and diet plan to ...
Exercise exercise and exercise is indeed essential for you start consuming honey water atleast 4 glass in a day take sprouts daily ave salad before meal. Have protein rich diet.
1 person found this helpful
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My height is 5-feet only, I really want to grow some height. I have tried taking gain height pills for a month, but it didn't worked. I am 19 years old girl. please suggest my ways to gain quick height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is 5-feet only, I really want to grow some height. I have tried taking gain height pills for a month, but i...
Its has chance to grow your height at the age of 20 yr if it will grow then very slowly I suggest you some natural remedies 1. Flaxseed powder 1tsp with warm water after lunch and dinner 2. Lakshadi guggul 2 tab twice a day.
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I am 21 years old and my hairs are getting white. I have about 10 to 20 white hairs in my head. What shall I do?

BHMS
Homeopath, Faridabad
I am 21 years old and my hairs are getting white. I have about 10 to 20 white hairs in my head. What shall I do?
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I will fast from tomorrow on wards. So what are the food items I should take after fasting?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I will fast from tomorrow on wards. So what are the food items I should take after fasting?
Add 1spoon honey in morning and evening. Add fresh fruit and vegetables in the diet. Add 2 katori of curd or lassi. You can have paneer tofu.
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I am unable to sleep in the night. Whole night mind renumirates thoughts. In the morning headache, lethargy, negativity, dullness use to be there. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am unable to sleep in the night. Whole night mind renumirates thoughts. In the morning headache, lethargy, negativi...
Hello lybrate-user, first of all try to correct your appetite. Hope you having clear motions everyday, if not that also go be corrected. Please go for oil massage to head and body once in three days, with oil that you use usually. Sesame oil is good to apply on head. Please apply oil in soles also and go for a foot massage. Try to take bath early when oil is applied that's before 7 pm at least. Please try practising pranayama daily, that will help you. It's good to drink a glass of luke warm milk before food.
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All About Angioplasty

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
All About Angioplasty

Angioplasty is referred to as a cardiac procedure, which involves widening the narrowed section of a coronary artery. Usually performed by an interventional cardiologist, this procedure is performed in a cardiac catheterization lab, short for a cath lab. An interventional cardiologist takes extra care to review the risks, in addition to obtaining your counsel prior to preparing you for the procedure. The physician also refers to your medical history in order to determine the amount of anesthesia that should be used.

What happens during the procedure?
Although mild sedatives will be administered to help you relax, the process requires you to remain awake throughout the procedure. The procedure of angioplasty involves cardiac catheterization. The doctor numbs the intended site through medications and inserts the catheter. Following such the doctor inserts a thin sheath in your artery, oftentimes in your groin or arm. A long, narrow, empty tube known as a catheter, is then carefully guided through the sheath, through the blood vessels and into the arteries near the heart. 

A little amount of liquid is then injected through the catheter, which is moved through the chambers, valves and vessels of the heart. This movement is then pictured with the help of X-rays, with which the doctors can diagnose the condition and working of the coronary arteries and the heart valve.

The surgical procedure lasts for around 1.5 - 2.5 hours, but the preparation and post - surgical procedures may take several hours. A patient is usually made to stay overnight to be monitored by medical personnel.

What to expect before an Angioplasty?
Most people are made to undergo a blood test and electrocardiogram before having an angioplasty. Usually scheduled a day before the procedure, such tests usually require separate appointments. Usually patients are restricted to eat since 12 hours before the exam.

What happens post-procedure?
After the procedure, you will be instructed to remain flat for 5-6 hours without bending your legs, so as to prevent bleeding. The nurse will instruct you as to when you can get up from your bed. You may not be permitted to drink or eat until the groin sheath is removed as such can cause nausea.

According to the procedure, the doctor will provide you with adequate after care advice.

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