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Dr. Shirish Phophalikar

MBBS

Pathologist, Pune

300 at clinic
Dr. Shirish Phophalikar MBBS Pathologist, Pune
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shirish Phophalikar
Dr. Shirish Phophalikar is a renowned Pathologist in Vishrantwadi, Pune. He studied and completed MBBS . He is currently associated with Kedarnath General Hospital - Vishrantwadi in Vishrantwadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shirish Phophalikar on Lybrate.com.

Lybrate.com has top trusted Pathologists from across India. You will find Pathologists with more than 33 years of experience on Lybrate.com. You can find Pathologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Tirupati Complex, Pune- Alandi Road, Vishrantwadi. Landmark: Opp. to Mahalaxmi Vihar, PunePune Get Directions
300 at clinic
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Alandi Road, Vishrantwadi Landmark : Near Vishrantwadi Police StationPune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

1) Very low urine force 2) Strain type of Pain below the ribs from front to back side complete 3) Weak body,Joint Pain 4) Losing health(Under Weight) 5) Age 30 yrs,Male, 55kgs

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Dear friend, thanks for the query. Are you married or unmarried? Are you sexually active or recently being involved in any physical relationship? Do you also have problems of night falls or passage of semen (DHATU) in urine? If YES, then you need Psychiatric consultation in addition to urology/nephrology referral. If you need further clarification, you can contact me. Regards
1 person found this helpful
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I am 41 years old housewife. I have sometime pain in left arm, sometime pain in right arm, sometime in chest. As I have thyroid and some overweight. Please tell me why this pain occurs after some few intervals, is their any problem with me, and to whom does I consult too.

MBBS
General Physician, Cuttack
I am 41 years old housewife. I have sometime pain in left arm, sometime pain in right arm, sometime in chest. As I ha...
Do some regular exercise like brisk walking, control your diet and reduce weight. Get your lipid profile , blood sugar tested, take ECG and consult doctor
2 people found this helpful
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She has pain in her whole body and always finds it difficult to work on her daily routine.

MBBS, cc USG
General Physician, Gurgaon
She has pain in her whole body and always finds it difficult to work on her daily routine.
Hello, kindly measure your temperature i am giving you commonest causes of body pain 1. Due to fever Additional common causes abrupt start/ stop of physical exercise, stress, depression, nutritional deficiencies like multi minerals and vitamin deficiency side effect of medicines may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help consult physician for further management
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Hi doctor, i am 23 year old male, suffering from pain in my little finger at the tip when touched since 4 months. No other signs and symptoms. General health normal.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi doctor, i am 23 year old male, suffering from pain in my little finger at the tip when touched since 4 months. No ...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My Wife Aged 58 Years. Complaining Body pains Diabetic: Metformin Hcl 50 mg. 1 Tab. Daily. thyroid TSH 4.5 Medicine Thyronorm 50 Mcg /Daily. Pl. Suggest something.

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
My Wife Aged 58 Years.
Complaining Body pains
Diabetic: Metformin Hcl 50 mg. 
1 Tab. Daily.
thyroid TSH  4.5 Medicine...
Dear the medicines which your wife is using can keep the blood sugar level and the thyroid gland function under control but cannot cure them. Cure is possible with some herbal treatments.
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I am suffering from body pain and headache since one month and Due to this I am not able to work properly and even I am not able to concentrate on my studies what should I do to prevent this?

MBBS
General Physician, Cuttack
I am suffering from body pain and headache since one month and Due to this I am not able to work properly and even I ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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Good morning, I played volleyball yesterday. And due to bad way of passing the ball, I got injured in my 2 fingers of left hand. My fingers have got swelling and it is creating little bit pain and giving problem in movement of finger. But I don't think that I got fractured because It would give more pain. Kindly tell me suggestions to improve my fingers. Thank you in advance.

BPTh/BPT
Physiotherapist, Bangalore
Good morning, I played volleyball yesterday. And due to bad way of passing the ball, I got injured in my 2 fingers of...
Fractures like hair line fracture could not be associated with severe pain. I would suggest you to go for an x-ray done. Delay in treatment may lead to deformities. Meanwhile: 1) try and keep your hand in anti gravity position (it will help to reduce swelling) 2) use ice pack 3-4 times a day. 3) don't mobilize your hand much, if its a fracture then by moving your limb you actually are aggravating the condition. Once the reports are out, go for physiotherapy for further management. Regards!
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I am 25 year old. I have suffered from bone ache for last 3 year. I have consulted the doctor bt I did not getreliefas I want. please recommend me how can I overcome with this problem. Thanking you.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
I am 25 year old. I have suffered from bone ache for last 3 year. I have consulted the doctor bt I did not getreliefa...
Probably you r suffering from somatoform pain disorder. Check your serum vitamin d3 level. Consult a good psychiatrist. Hopefully he/she can help u.
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Now a days my body is paining badly, sometimes my back sometimes neck sometimes foot sometimes shoulders sometimes eyes sometimes ears and tooth and sometimes my legs and also sometimes head aches. Why is this happening, what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Now a days my body is paining badly, sometimes my back sometimes neck sometimes foot sometimes shoulders sometimes ey...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My wife is suffering From body pain and fewer From last 6 day's. Doctor gave her medicines. But the fever is OK And the pain is still there. What should I do.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
My wife is suffering From body pain and fewer From last 6 day's. Doctor gave her medicines. But the fever is OK And t...
Probably she was suffering from Viral fever. Here after the fever subsides the malaise and body ache may persist for few more days. So nothing to be worried. She can take Paracetamol 500 mg tab as S.O.S basis. Take adequate fluid, nutritious diet bed rest. Start mild stretching exercise gradually.
1 person found this helpful
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My wife having severe body pain and vomiting sensation. Is it a pregnancy symptoms?

MBBS, MD-Psychiatry
Psychiatrist, West Tripura
My wife having severe body pain and vomiting sensation. Is it a pregnancy symptoms?
Missed period will be first symptom. Vomiting may be due to gastritis. If you doubt pregnancy go for urine card test. You can do it yourself.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
PAIN MANAGEMENT
Follow principle of ICE.
I mean ice pack application. C stands for compressions and E stands for elevation of painful part.
For pain relief take only paracetamol sos.
Even single tab of pain killer can damage kidneys.
Alcoholic should avoid pain killer.
In case APD,even single tab of pain can cause gastric bleeding.
Better use local ointment for pain relief.
In new pain or unusual pain,better to consult your doctor.
4 people found this helpful

I have suffering from fever for two days and I have full body pain for last night sir please help me.

MBBS
General Physician, Mumbai
I have suffering from fever for two days and I have full body pain for last night sir please help me.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have pain in my whole body what can I maintain to remove a pain? Please advise.

MBBS
General Physician, Mumbai
I have pain in my whole body what can I maintain to remove a pain? Please advise.
Take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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Sir/mam I am suffering from cold and fever from few days. Body pain is also. Can you suggest me some suggestion please.

MBBS
General Physician, Mumbai
Sir/mam I am suffering from cold and fever from few days. Body pain is also. Can you suggest me some suggestion please.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Take Cp Amoxicillin 500mg 1-1 for five days
1 person found this helpful
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I am having head ache and body pains from last one month I have consult the doctor but not used so please suggest the treatment.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having head ache and body pains from last one month I have consult the doctor but not used so please suggest the...
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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I am suffering from throat infection, headache, fever and full body pain. Can you please suggest me for this.

MBBS
General Physician, Cuttack
I am suffering from throat infection, headache, fever and full body pain. Can you please suggest me for this.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take one tablet of crocin advance as and when required after food up to a maximum of three tablets per day 4. Take throat lozenges, drink plenty of water 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.
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Doctor I have some pains in my Body. Like leg pain. I am a football player. I want to play very well. Please tell me a solution to remove the pain. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor I have some pains in my Body. Like leg pain. I am a football player. I want to play very well. Please tell me ...
Avoid strain tk rest and heat fermentation do stretching exercise of leg and best option to you tk physiotherapy treatment immediate relief and continue your game.
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Chronic Pain - Is it Linked to Our Emotions?

MBBS, MD, FIPP
Pain Management Specialist, Delhi
Chronic Pain - Is it Linked to Our Emotions?

If you suffer from chronic pain of any kind, it is important for you to know that it is associated and linked with your emotions. Other than your physical activities and personal relationships getting hampered, unwanted feelings like resentment, stress and frustration are also common. These emotions and feelings are capable of making your chronic pain condition more worse. 

The Relationship between your mind and body: Your mind and body work together and cannot be separated. Your mind controls all your thoughts and also affects the way in which pain is controlled or perceived by the body. Pain and the fear of pain may lead you to avoid activities. This may reduce your physical strength and cause disruption in the functioning of your body.

Stress: Stress affects your body both physically and emotionally. It may lead to an increase in your blood pressure, breathing rate, heart rate and muscle tension may also occur. These may lead to fatigue, appetite changes and sleep disruption. Stress also causes depression, anxiety, make you dependent on drugs and make you dependent on other people.

Depression: Depression is common among chronic pain patients. Chronic pain can make cases of existing depression much more worse and the existing pain is also worsened. There are chances of developing depression from chronic pain if depression runs in your family or genes. 

Symptoms of Depression are as follows:

  1. Feeling sad, angry, worthless and hopeless frequently
  2. Lack of energy
  3. Lack of interest in regular activities
  4. Difficulty in sleeping
  5. An increase or decrease in appetite, which may lead to major weight gain or weight loss
  6. Difficulty with concentration
  7. Having suicidal thoughts and thoughts about dying or harming oneself

How to Handle your Emotions during Chronic Pain: A common therapy, which people with chronic pain undertake is called Cognitive Behavioural therapy. You should seek the help of a therapist. In this therapy, you will learn about thinking in a positive way instead of drowning in negative thoughts. Your fear of pain will be reduced and you will learn how to strengthen important relationships. You will be able to develop a sense of freedom from chronic pain. 

If your chronic pain occurs due to an accident or emotional trauma, you may be assessed for post-traumatic stress disorder (PTSD) by your healthcare provider. Many patients suffering from PTSD cannot deal with their pain until the emotional stress is dealt with. If you feel depressed and cannot control your emotions, you need to consult a doctor.

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