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Dr. Shirish Phophalikar

MBBS

Pathologist, Pune

300 at clinic
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Dr. Shirish Phophalikar MBBS Pathologist, Pune
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shirish Phophalikar
Dr. Shirish Phophalikar is a renowned Pathologist in Vishrantwadi, Pune. He studied and completed MBBS . He is currently associated with Kedarnath General Hospital - Vishrantwadi in Vishrantwadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shirish Phophalikar on Lybrate.com.

Lybrate.com has top trusted Pathologists from across India. You will find Pathologists with more than 43 years of experience on Lybrate.com. You can find Pathologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Kedarnath General Hospital - Vishrantwadi

Tirupati Complex, Pune- Alandi Road, Vishrantwadi. Landmark: Opp. to Mahalaxmi Vihar, PunePune Get Directions
300 at clinic
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Kedarnath General Hospital

Alandi Road, Vishrantwadi Landmark : Near Vishrantwadi Police StationPune Get Directions
300 at clinic
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I am suffering from fever last 15 days and I have body pain and feeling weakness you suggest me pls.

BHMS, DI Hom (London)
Homeopath, Varanasi
I am suffering from fever last 15 days and I have body pain and feeling weakness you suggest me pls.
(1) chiraita q/30 ml 15 drops four times daily with half cup water. (2) rhus tox 30 / 11 ml, 2 drops 2 hourly daily 5 to 6 doses for week.
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Hot Therapy

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

79 people found this helpful

HI, I am 31 years old 3 days back I had fever and full body pain I check my bp it's 170 /110.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HI, I am 31 years old 3 days back I had fever and full body pain I check my bp it's 170 /110.
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
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Hello doctor, my whole body is very painful and it will yell you the best treatment and which I too cold, sometimes even in our head hurts.

MBBS
General Physician, Mumbai
Hello doctor, my whole body is very painful and it will yell you the best treatment and which I too cold, sometimes e...
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Hello sir, From last few days pain in my full body and it's increase day by day. What should i do to cure?

Physiotherapist, Latur
Hello sir, From last few days pain in my full body and it's increase day by day. What should i do to cure?
You should do stretchong exercises for every muscles Go for walking Take lot of water intake Do some mild exercises like jumping,squatting,lunges etc
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I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
3 people found this helpful
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I have leg pain from 7 days I am suffering with fever from three days headache from six days with cold and cough.

BHMS
Homeopath,
I have leg pain from 7 days I am suffering with fever from three days headache from six days with cold and cough.
Hello, from the symptoms you sketched here I think you are just suffering from viral fever. Do not be worried.
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Tips to Manage Chronic Pain

MD - Anaesthesiology
Anesthesiologist, Delhi
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Hi friends, my name is Dr Umesh Deshmukh. I’m a consultant in anaesthesia and pain management. Today I’ll be speaking on chronic pain because this topic is very close to my heart. I also suffered from chronic pain.

Chronic pain is a condition shared by many of us including myself. It can be caused by joint disease, arthritis, migraine, fibromyalgia, bad back and cervical spondylitis, excessive weight gain. The important thing to note is that chronic pain whatever the cause, hangs on for weeks or months or even years and decades together. It wrecks your life and lifestyle, it changes you from inside. So as it is said that God helps only those who help themselves. So there are certain things that we must do to alleviate the pain apart from what a doctor can give to us.

  • First is walking. Walking is one of the best things we can do to alleviate pain. You must start slowly with slow increments in your walking time every day.
  • Acupuncture is one of the modalities of pain therapy that has been neglected over a long period of time. But acupuncture is very effective in chronic pain and it if possible consult a good acupuncturist to treat your chronic pain because acupuncture increases the natural pain killing hormones known as endorphins in your body.
  • Other important thing is to get your mind off from whatever work etc. you do. You must take periodic breaks from your works. You could do something to distract yourself like reading a book or probably singing a song. Having a conversation with your friend something like that you can do, it takes your mind off from pain and distraction is the most important thing to treat chronic pain.
  • Other important aspect is a change in diet and managing your weight. You must reduce your excess weight by performing certain diet changes in which the dietician can advise you what to do.

As far as treatment is concerned to consult a pain expert. There are pain specialists available in metros and big cities and big hospitals. Nowadays, there is even available on a part time basis. You can also consult them through Lybrate.

Some of these pain specialists like me, are also experts in interventions of various kinds especially in dealing with pain back or spine problems and joint problems. These interventions may constitute simple injections for diagnostic or therapeutic purposes. The pain controlling device in plantations in your spinal cord and also doing surgeries like spine surgeries joint replacements etc. These certain things can be treated by pain specialists and some of them can be treated only by surgeons but the pain specialists can advise you when to go in for a surgery.

So friends, if there is any way that I can help you as a pain specialist. I am available on Lybrate. You can text me or you can send an email to me or you can call me in person so I can devise a plan to help with your pain.

1089 people found this helpful

Things You Must Know About Patellofemoral Pain And Instability!

MS - Orthopaedics, Fellowship in Sports injuries, Shoulder & Knee arthroscopy, Fellowship in Paediatric Orthopaedics
Orthopedist, Delhi
Things You Must Know About Patellofemoral Pain And Instability!

Also referred to as runner’s knee, Patellofemoral pain commonly affects individuals who take part in sports involving jumping and running. Patellofemoral pain syndrome refers to acute pain and discomfort in the front part of the knee. The knee pain is often worse when a person is running, walking down the stairs, or sitting for a long span of time. The syndrome leads to a dull and aching pain in the front part of the knee which often gets worse with time if left untreated.

Causes of Patellofemoral Pain:
There is no certainty as to what causes patellofemoral pain and instability. Some of the most common causes include:

1. Overuse:
Jumping and running exert pressure repetitively on the knee joint which may lead to irritation under the kneecap.

2. Muscle weakness and imbalance:
Patellofemoral pain may occur when the muscles around the hip, as well as the knee, don’t allow the kneecap to be properly aligned. Also, the inward movement of the knee during a squat has been associated with this type of pain.

3. Injury:
If the kneecap has undergone any injury which may include a fracture or a dislocation, it may lead to patellofemoral pain.

4. Surgery:
If you have undergone a knee surgery, particularly relating to the anterior cruciate ligament using one’s own patellar tendon as a graft, it increases the risk of patellofemoral pain.

5. Associated problems with patellofemoral pain:
When patellofemoral pain affects a person, they are likely to suffer from other associated problems which are mentioned below:

6. Lateral patellar compression syndrome:
Chronic knee pain in the front part of the leg is often related to overload and an increase in pressure on the lateral zones of the knee. It leads to an excessive lateral tilt with reduced mobility along with miserable triad. Normally it causes acute discomfort while walking up or down the stairs.

7. Recurrent dislocation patella:
This problem is not quite common, but it can be congenital or developmental. Some of the most common causes of this disorder include ligaments laxity, lateral soft tissue contracture, and muscular imbalance. The common symptoms of recurrent dislocation patella include swelling and intense pain.

8. Patellofemoral arthritis:
Patellofemoral arthritis affects the underside of the kneecap and the groove where the patella rests in. It leads to unbearable pain in the anterior part of the knee making it difficult to kneel down or climb any stairs, or even squat. It occurs when the articular cartilage along the trochlear groove wears down and become swelled and inflamed.

For most people, the treatments of patellofemoral pain are successful in dealing with the symptoms without needing to undergo surgery. You must consider the opinion of a doctor who can help in overcoming these issues to a considerable extent. In case you have a concern or query you can always consult an expert & get answers to your questions!

3802 people found this helpful

Last 7 days I feel whole body pain mostly hilighted left arm and shoulder. Feel some fever and cough. Some time vomiting tendency. And feel very weakness. And feeling something in left chest but not pain. I taken some medicine regularly prescribe by A doctor .1. Raciper d 40. 2. Lipicard 160. 3. Mebiz Sr 4. Dipep. Now tg and cholesterol are normal. My age 34. I do not understand what can I do. Pls help.

DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedist, Delhi
Last 7 days I feel whole body pain mostly hilighted left arm and shoulder. Feel some fever and cough. Some time vomit...
As you are suffering from pancreatitis and IBS, you have to be very careful in taking medicines. Show to an Orthopaedic surgeon and get yourself investigated, ascertain the cause of pain and only then start treatment. Never take any painkillers other than Tablet Crocin and Ultracet for your pain.
1 person found this helpful
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