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Dr. Shirish Arjun

BHMS

Homeopath, Pune

8 Years Experience  ·  100 at clinic
Dr. Shirish Arjun BHMS Homeopath, Pune
8 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shirish Arjun
Dr. Shirish Arjun is a trusted Homeopath in central Panchgani, Pune. He has helped numerous patients in his 8 years of experience as a Homeopath. He is a qualified BHMS . He is currently associated with Homoeopathy Clinic in central Panchgani, Pune. Book an appointment online with Dr. Shirish Arjun and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2009
Languages spoken
English
Hindi

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Pandheshwar, Pune, PunePune Get Directions
100 at clinic
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Hello I am sagar of 19 I usually smoke 2 to 3 cigarettes a day . I did smoking from past 2 months . All I want to know is I am feeling a little pain in my chest , in the middle of the chest . The pain is felt in the bone ,in the middle of the chest from where ribs starts. Please suggest me any measure or is that is any symptoms of any health related problem ! And another question is . Is there any risk of developing lungs cancer ? And also tell me the exercise to neglect the effects of smoking without giving it up. thanks Sagar Srivastav.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Hello I am sagar of 19 I usually smoke 2 to 3 cigarettes a day .
I did smoking from past 2 months .
All I want to kno...
There is no way you can nullify the harmful effects of smoking without giving it up. You can try nicotine gums and patches if you wish to abstain. Smoking for 2 months, generally does not predispose to cancer, but it is never too soon, to develop cancer. It generally does not sound like cancer yet, but I would still advise to quit smoking. Its uncool.
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Sir I am 29year old and my hair is white what's doing.

BHMS
Homeopath,
Sir I am 29year old and my hair is white what's doing.
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I have problem in remembering the answers during the exams, what must I do to improve this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , memory and mind power consists of understanding, storing and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Post a private question to me and I shall provide you more tips. Take care.
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Does obesity reduces penis growth? If I lose my weight than my penis size will increase?

MBBS
General Physician, Cuttack
Does obesity reduces penis growth? If I lose my weight than my penis size will increase?
Natural way to increase size of penis 1.Take Multivite capsule containing Gingko Biloba extract like one capsule of Revital daily 2.Take water melon 3.stop smoking 4.Regular exercise 5.lose belly fat 6.Take whole grain food, bean, legume, fish,lean meat, fruit, vegetable, Healthy oil 7.Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8.Consult sex therapist for further advice.
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Hi ,i am suffering Irregular Periods from last 1 1/2 year. Can sugest me the ayurvedic solution for the same. Age of 32.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Hi ,i am suffering Irregular Periods from last 1 1/2 year.
Can sugest me the ayurvedic solution for the same. Age of 32.
Weight gain is reason for irregular menses in many pts so take measures for extra weight loss Regular proper exercise will be very benifical Avoid heavy digested food Late night eating Day time sleeping after meals Do not drink too much water at a time Take water sip by sip Do not drinks too much water just after meals In periods follow paricharya Heavy food heavy work bathing needs to be avoided in peroids Take rest in 3-4 days of menses Hot til massage before bath will be benificial.
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Hi. I am 29 years old and have a problem of premature greying of hair. Can you please help me with that.

BHMS
Homeopath, Faridabad
Hi. I am 29 years old and have a problem of premature greying of hair. Can you please help me with that.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month.Hello, Kindly explain me what type of Menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying).
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I am 19 years old. I am a male. This year I will sit a important exam. Since may I can't sleep. So I have several headache. Can you please solve my problem?

MBBS
General Physician, Cuttack
I am 19 years old. I am a male. This year I will sit a important exam. Since may I can't sleep. So I have several hea...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I'm 29 male. I used to drink beer 4 days a week for last few months. Last day when I checked blood sugar fasting it showed 280. If a stop and keep diet and exercise will it come down. I have itching in my penis head.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 29 male. I used to drink beer 4 days a week for last few months. Last day when I checked blood sugar fasting it s...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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I am under weight. What should I do? Its the issue regarding physical development only. And I don't have any health issues like allergies and all.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am under weight. What should I do?
Its the issue regarding physical development only. And I don't have any health i...
For weight gain & improved health 1. Have small frequent meals at 2-3 hrs intervals containing foods rich in nutrient & calorie density like paneer paratha, cheese-potato sandwich, dates-almonds milkshake, peanut chikki, til ladoo, banana kheer, atta halwa/gond ladoo, thicker atta-maida rotis with ghee, rice with ghee, cow/buffalo milk with skim milk powder, homemade cereal malt with milk & sugar, premix with soup, fruit juice, sugarcane juice, dry fruits, soyabean cutlet/roll, fruit lassi, egg curry/omlette/egg scramble/french toast, fatty fish, chicken 2. Drink 3 litres water daily (but not with or just before meal) 3. Avoid junk foods & empty calorie snacks 4. Enjoy meals in a peaceful environment without distractions 5. Eat fast & in bigger utensils 6. Practice strength exercises daily to increase lean mass- bench press, push up, squat, etc.
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MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
Dermatologist, Gurgaon
Laser tattoo removal is now easy with q switched and yag laser.
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we have 1 years girl baby and my wife again 4th months pregnant. Ist delivery was scissoring. One of gynaecologist suggested for non breast feeding for my girl child. Is there any problem if my wife breast feed milk to my girl baby and any affect to new born baby regards this. After non breast feeding my girl's weight is reducing. I am totally afraid about it. Please help me and save my both child.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
we have 1 years girl baby and my wife again 4th months pregnant. Ist delivery was scissoring. One of gynaecologist su...
Your daughter is already one year old so she should be eating all types of food like adults .Breast feeding during pregnancy can stimulate the uterus and cause early labour pains,and that is why asked to stop.your daughter is loosing weight because shes not receiving proper nutrition.Only breast feeding will not be sufficient for a one year old child.It will require efforts and discipline to wean her from breast feeding and make her get used to proper diet'
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Since last 3 days I am suffering from stomachache. How to get rid of it. please help me out?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Since last 3 days I am suffering from stomachache. How to get rid of it. please help me out?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have a many pimples on my face and black heads also kindly suggest what I have to do no ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I hava a acne problem from last 5 years whenever I got out in sun. It increases alot please suggest me some medicine how to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hava a acne problem from last 5 years whenever I got out in sun. It increases alot please suggest me some medicine ...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I have hair loss problem and I take care of it so well butdont know why I can not stop my hair from falling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I have hair loss problem and I take care of it so well butdont know why I can not stop my hair from falling.
Hair fall may occours due to stress tension lifestyle Over eating of salt salty food which increases body heat causes hair loss Virrudha food eating habits like eating banana with milk milk with khichadi etc causes hair loss Heridatory hair loss is a another reason Treatment according to your of hair fall is more beneficial along with local lepas oil etc So contact privetly for more details.
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I am ishmdet I am 18yr old. I have a pain in my stomach. Please tell me what I can do?

MBBS, cc USG
General Physician, Noida
I am ishmdet I am 18yr old. I have a pain in my stomach. Please tell me what I can do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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How to reduce hair fall control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce hair fall control.
Hairfall is due to many reasons. Basically you can try calcium and vit. D3 tablets for immediate effect.
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My entire body is in white colour but my face and neck dismatches to my body. Please suggest me any treatment that can I get my colour back. I am male, age:21, studying:B-tech.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
It might be due to suntan. Please save your skin from sun, dust & pollution. Apply milk cream thing will be fine.
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How to remove pimples from our face and oily skin pimples and dark spots from face.

Advanced Aesthetics
Ayurveda, Gulbarga
How to remove pimples from our face and oily skin pimples and dark spots from face.
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous gland keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples • Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. • Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is antibacterial and prevents inflammation
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I am 15 years old girl, and I am feeling very weak and wanted to sleep every time. What should I do?

BAMS
Ayurveda, Ambala
I am 15 years old girl, and I am feeling very weak and wanted to sleep every time. What should I do?
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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