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Dr. Shirish Arjun

BHMS

Homeopath, Pune

8 Years Experience  ·  100 at clinic
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Dr. Shirish Arjun BHMS Homeopath, Pune
8 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shirish Arjun
Dr. Shirish Arjun is a trusted Homeopath in central Panchgani, Pune. He has helped numerous patients in his 8 years of experience as a Homeopath. He is a qualified BHMS . He is currently associated with Homoeopathy Clinic in central Panchgani, Pune. Book an appointment online with Dr. Shirish Arjun and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2009
Languages spoken
English
Hindi

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Pandheshwar, Pune, PunePune Get Directions
100 at clinic
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I suffering with pain in my left shoulder after getting sock for electricity last week. But the pain was not going I apply some pain refler creams but donot having any relief. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I suffering with pain in my left shoulder after getting sock for electricity last week. But the pain was not going I ...
Hi, It is advisable for you to get a X Ray done and then send it across to me. Also kindly send a clinical picture showing the movements of the affected shoulder so that i can see and then advise you accordingly. Thanks & Regards Dr Akshay Kumar Saxena
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Hii sir/mam I am 21 years old, I am suffering from sex addiction, I do daily hand practice daily, please suggest me so I left this habit.

MD - Psychiatry
Psychiatrist, Chennai
Hii sir/mam I am 21 years old, I am suffering from sex addiction, I do daily hand practice daily, please suggest me s...
Doing daily once or twice is not addiction. It becomes addiction if you neglect your work or education and indulge for hours in masturbation. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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Sir during sexual activity my gf wants to suck my penis .tat gives her satisfaction bt I am quiet doubtful it is safe as heard it can cause infection n all.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir during sexual activity my gf wants to suck my penis .tat gives her satisfaction bt I am quiet doubtful it is safe...
Dear user. There is nothing unhealthy in sucking the penis if the penis is clean and hygienic and you do not have any STDs of skin problems. Take care.
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I am 21year old but I have only 54 kg in weight and 172cm height how can increase my weight? Is it lower weight for this age?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 21year old but I have only 54 kg in weight and 172cm height how can increase my weight? Is it lower weight for t...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday. after this if your weight remain same. it means there is some hormonal imbalance you have to go for some medical test i.e thyroid profile.
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How to know about coming pregnant. My periods are January 22nd, but my periods are not coming in February month, at that time my husband are not with me he is in other country because of job perpus, he comes in March 15 th, my periods are not come this time. But my feeling is I am pregnant, please tell me answer.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to know about coming pregnant. My periods are January 22nd, but my periods are not coming in February month, at t...
Please get urine pregnancy test done at home. You need to read the results within 5 min of putting urine and even faint line is positive.
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I am 18 years old girl, I am preparing for entrance exam of engineering. I have found out symptoms of daydreaming, I am unable to concentrate in present moment and reality that I haven't prepared anything for exam. I am just loosing time again and again. I am at the extreme stage of daydreaming. I have found some blog on maladaptive daydreaming, it has not specified treatment, what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I have mouth ulcers problem from many days I get that frequently please help me out from here I tried many tablets but none effected.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have mouth ulcers problem from many days I get that frequently please help me out from here I tried many tablets bu...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath, Sindhudurg
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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I m a pure vegetarian of 19 year old I m about 5.11 inches I wana increase my height, what do I do? please suggest any prescription?

BHMS
Homeopath, Faridabad
I m a pure vegetarian of 19 year old I m about 5.11 inches I wana increase my height, what do I do? please suggest an...
Hi. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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BDS
Dentist, Bangalore
A ‪child‬ should first See a ‪‎dentist‬ at the age of 6 months.
67 people found this helpful

Hii I am 24 and today I had seen water discharges from my both nipple after squeezing pls suggest it is normal or serious issue I m relay afraid please help me out.

MD - General Medicine
Sexologist, Nashik
Hii I am 24 and today I had seen water discharges from my both nipple after squeezing pls suggest it is normal or ser...
it may be due to hormonal disturbances, as your age suggests if recurrent then will need evaluation.
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Sir I want to ask a question that my eyesight has week. So please tell me how can I recover my eye sight?

BHMS
Homeopath, Faridabad
Sir I want to ask a question that my eyesight has week.
So please tell me how can I recover my eye sight?
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
1 person found this helpful
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My daughter is 10 years old. Ear piercing done to her was at the corner. Can we remove it and pierce it again or will it give any problem.

PGDHHM, MBBS
General Physician, Delhi
My daughter is 10 years old. Ear piercing done to her was at the corner. Can we remove it and pierce it again or will...
Yes u can get done it again. Remove the earring from the pierced ear so that heals up. Hope this answer helps u
2 people found this helpful
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I'm 18 year old boy. I had a CT scan recently. For my nasal polyp removal operation. I heard that one CT scan can expose radiation as 200 chest x-ray. Is it true ? Will it increase the possibility for cancer?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
yes, the radiation exposure from one ct scan is many times to that of an xray. and it is also true that excessive radiation exposure can induce cancers. but there is also a limit ro radiation exposure in a year the body can ssfely tolerate. 1 or 2 ct scans done properly in a year for diagnosing a problem, do not increase your risk of developing cancer significantly. so don't worry.
10 people found this helpful
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I feel very weak. I have thelsmea and so my hemoglobin remains low I feel anemic all day. Even I am underweight what should I do.

MSc
Dietitian/Nutritionist, Hyderabad
I feel very weak. I have thelsmea and so my hemoglobin remains low I feel anemic all day. Even I am underweight what ...
need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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My triglyceride and uric acid levels tend to remain high. Had a breakdown in 2009. Since then taking atorvastatinas a daily medicine and uric acid medicines are not frequently taken. After long, since then. Lipid profile is showing higher uric acid levels of 7 and quite low levels of HDL, LDL and Triglycerides 122. What should I do now to upgrade these needed levels and lower uric acid levels?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
My triglyceride and uric acid levels tend to remain high. Had a breakdown in 2009. Since then taking atorvastatinas a...
No need medicines tips for increased uric acid levels and gout watch your weight. Try to lose weight slowly. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil. Eat no more than 100g of meat, sausages, fish and poultry a day. Drink alcohol only occasionally, as it affects the elimination of uric acid. Eat low-fat food. The consumption of high-fat foods encourages weight gain. Drink at least two litres of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice.
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How to increase testosterone level in my body. Any food supplement to increase zinc intake.

M.D. (Ayurveda )
Ayurveda, Patiala
How to increase testosterone level in my body. Any food supplement to increase zinc intake.
Take gokshura power, kaunch beej powder in equal amount, mix them well and take this mixture, 1 tsf in a glass of warm milk, twice a day, after meals. Avoid spicy food, excess tea, coffee, soft drinks in your routine. Continue the regime for 2 months. Include dates in your routine, 5 to 6 dates daily will be enough. Good luck.
1 person found this helpful
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My wife is 37 yrs old and she is diabetic ii and anemic. My question is - which medicine is suitable to her for anemia and what are the foods she should take?

MBBS
General Physician, Delhi
For medicine consult a nearby physician. She should avoid foods rich in carbohydrates like rice, potatoes, sugar, jaggery, mangoes, litchi, banana. She can take guava, citrus fruits.
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Hi, I am 27 years old. I am an advocate from past 1 & half year. I live in a joint family & everyday is hell because of my grandmother. Almost daily there is fight going on one or other issues. With every passing day conditions are getting worse. My family didn't wanted me to get into litigation, they wanted me to go for a govt job. I was not able to clear any exam. I failed in 10, 12 exams for govt job including for the post of civil judge. I still can't believe that I failed so many times. When I was in 11th. I tried to commit suicide because I was not able to clear one of my exam & from that time I never gained my confidence. My family is not allowing me to go for the job in law firm where i'l get good salary. I want to live separately from my family with my mom & sister and want to adopt 2 baby girls. Since my sister is in last year of college I don't want to disturb her studies that's why I am not moving out. I motivate myself everyday but I am becoming a pessimistic person. I have low self esteem, a lot of anger inside me cause of my family & I cry a lot almost daily. Now I have lost my vision as to how shall I proceed further. I am not happy both at professional & personal level & getting depressed day by day. Sometimes I feel like I won't be able to fulfill my dreams & will end up as unsuccessful person. When I sleep my body rests but my mind doesn't I never feel that I was sleeping. I want to take some drink or something so that for sometime I forget in which environment i'm living, what all i'm going through. Please help!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am 27 years old. I am an advocate from past 1 & half year. I live in a joint family & everyday is hell because ...
You are into a depression and I don’t think the home scene is helping much. You must learn to close the past and relate to the future and present. In my opinion you are not ready to adopt and should first work on your issues. I suggest you meet with a counselor and perhaps a doctor too and deal with the depression. Do not discontinue the counseling even if you are put on medication. Your life is very precious and you should never attempt suicide at any time ever. I like that you are ambitious but you must also work at fulfilling them by reasonable means. The first thing to do is to get emotionally balanced. You have an anger-related depression and therefore if you learn how to express your anger much of the depression may reduce. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. This is a better bet instead of adopting children. If you succeed in bring up the dog well then you may consider adopting. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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