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Dr. Shinde Smita

General Physician, Pune

100 at clinic
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Dr. Shinde Smita General Physician, Pune
100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shinde Smita
Dr. Shinde Smita is a popular General Physician in Vishrantwadi, Pune. She is currently associated with Shiv Ent Clinic in Vishrantwadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shinde Smita on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shiv Ent Clinic

Shop No 207 Second Floor JAI Ganesh Vishwa Complex, Alandi Road, Vishrantwadi,Landmark: Vishrantwadi Chowk Near HDFC Bank, PunePune Get Directions
100 at clinic
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Sir. I have pain in my head sometimes and I am feeling lazy all the. Time What's the reason behind this?

BHMS
Homeopath, Thrissur
Sir. I have pain in my head sometimes and I am feeling lazy all the. Time
What's the reason behind this?
Hello lybrate-user you are having headache and therefore feeling weak and lazy. Headache could be due to strain or stress. There are lot of types of headaches. If you get rid of your constant pain you can live a free and happy life. For more help and homeopathic medicines contact me online.
1 person found this helpful
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Day by day I am eating so much I can not control my eating and I am becoming so much how should I control that.

MSc
Dietitian/Nutritionist, Hyderabad
Day by day I am eating so much I can not control my eating and I am becoming so much how should I control that.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Hello! I am male 24 years old From last few days when I wake up in the morning I noticed some white thin (like water )liquid are ejaculated from my penis. I facing this problem from last 10 days. Is it normal? But on regular basis m suffering from nightfall in every 5-6 days. Is it normal?

DHMS (Hons.)
Homeopath, Patna
Hello! I am male 24 years old
From last few days when I wake up in the morning I noticed some white thin (like water ...
Hello, Go for meditation to reduce your stress to calm your nerves to check your wet dream. Tk, plenty of water to hydrate your body. Your diet be non-irritant, easily digestible on time to check gastritis. Avoid, junk food, alcohol & nicotine. Tk, homoeopathic medicine:@ Acid phos 1000-6 pills, weekly. Tk, care.
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What to do in case of headache and stomach ache as I have it frequently every now & then. please advise?

MBBS, MBA (Healthcare)
General Physician, Delhi
What to do in case of headache and stomach ache as I have it frequently every now & then. please advise?
take tab crocin pain relief one sos. check your BP. take good sleep. take pan 40 mg one daily for 10 days. consult again if not ok.
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When I do masturbation . I feel very weakness. Nd I'm losing my weight. please suggest me what should I do. I want to do masturbation and maintain my weight.

MD - Homeopathy, BHMS
Homeopath, Palakkad
When I do masturbation . I feel very weakness.
Nd I'm losing my weight. please suggest me what should I do. I want to...
Masturbation gives a temporary pleasure to mind and results in permanent destruction of mind and body if addicted in masturbation. Some doctors used to say it's physiological or you can do once in a week 2 times which is totally wrong. Many psychologists and neurosurgeons agree to the point that its not at all good in all aspects. Masturbation is self destruction of health and also affects your mind. Always have a guilty feeling. This makes you some sort of difficulty to do other daily activities. Lack of concentration in studies or work. You may have fear to talk in public or anxious always. So more than that after masturbation ejaculation happens and more protein is loosing from your body which makes you always fatigue and drowsiness. There will be erectile dysfunction in men and loss of libido in women who is addicted to masturbation which results in lack of enjoyment while sex in the married life which ends in break of relationship. Masturbation addictions leads to infertility too. Sedentary lifestyle is the main reason for doing masturbation. So few points how to stop it. 1. Keep busy with good works 2. Never be alone. Keep talking with family members and good friends. 3. Stop using mobile, tv and laptop when alone 4. Daily do exercises for 1 hour 5. Stop connection with bad companions 6. Keep reading good books and journals. 7. Help others. 8. Daily do breathing exercises for 15 mins. 9. Sleep minimum 6 hours. Switch off mobile when going to bed or never take mobile to your bedroom. 10. All the articles or books /cd containing bad pictures should be removed. 11. Do prayer regularly. 12. When thoughts comes to masturbate, immediately divert your mind to some other good things like talking with your parents, helping them etc.
2 people found this helpful
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I need to increase my penis length size to 2 inch more. Currently I have abt 5 inch, Kindly help me to have any exercise and any tablet without any side effects.

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
I need to increase my penis length size to 2 inch more. Currently I have abt 5 inch, Kindly help me to have any exerc...
There is no need to. Increase the size of penis. It will not effect sexual intercourse. Or stamina or libido. Your size is enough.
5 people found this helpful
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I am suffering from tinnitus, the cause of tinnitus is high level of noise. I am engineer, so at my company there is hammering on metal plate and once I was standing near to it. From that day my ear can not listen properly, and also 24 hours continuous noise hearing even I am in silence. Please help me to cure tinnitus.

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
I am suffering from tinnitus, the cause of tinnitus is high level of noise. I am engineer, so at my company there is ...
First of all get your hearing test done along with tmt test (tinnitus matching test). Then go for tinnitus masker. Tinnitus maskers produce sounds that “mask,” or cover up, the tinnitus. The masking sound acts as a distractor The characteristics of the tinnitus (pitch, loudness, location, etc.) that you described for the audiologist determine what kind of masking noise might bring relief. Avoid coffee, tea and most important noisy places. Distract your mind by engaging in some activities. It vl help you.
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I have prolong cough. Despite taking cough medicine it is not getting better. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days. do sputum test. inform report. consult physician.
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Dear Sir, I am facing a really bad kind of headache which normally starts in the evening. And at that time my pulses gets tight. Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
Dear Sir,
I am facing a really bad kind of headache which normally starts in the evening. And at that time my pulses ...
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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Dear sir, I am 38 years old, well built but for last 3 months I am facing problem during urination, the flow of urine is slow and some times I fell burning during urine. Please suggest what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir,
I am 38 years old, well built but for last 3 months I am facing problem during urination, the flow of urine...
Take cranberry supplements on regular basis and get your urine routine and microscopic done and revert.
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Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant naturally with this dimensions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant na...
Hi lybrate user yes if follicle rupture naturally and fallopian tubes are patent, no hormonal problem, husband sperm count is ok, then their are 15-20%chances of getting pregnant.
1 person found this helpful
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His penis is about 4inch longer. And he want to increase his penis by 2to3 inch more. How can he increase his penis to achieve this no. please give some exercise, medicine, or other method. He is unmarried and his wedding at after 2. Month.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
His penis is about 4inch longer. And he want to increase his penis by 2to3 inch more. How can he increase his penis t...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..
3 people found this helpful
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Sir I am unmarried 28 years old. I was doing sex with my gf last week I observed that while doing oral sex and all penis was fully erected but when I move for penetration suddenly I lost erection. Kindly guide what may b the reason.

MBBS
General Physician, Chandigarh
Sir I am unmarried 28 years old. I was doing sex with my gf last week I observed that while doing oral sex and all pe...
Once in a while theses things can happen and you should not take much notice of it neither should you start getting worried about it you have to be very natural and comfortable in your sexual activities even if you are anxious about your performance it can have the negative effect as sec is in mind first and then comes the physical performance any sort of anxiety fear depression etc can have negative impact.
2 people found this helpful
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Which type of cooking oil is good for fatty liver? is coconut oil good for fatty liver?

MBBS
General Physician, Faridabad
Which type of cooking oil is good for fatty liver?
is coconut oil good for fatty liver?
mustered oil is the best for cooking. minimum oil should be used. it will help you. welcome for further help.
2 people found this helpful
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I have pain in stomach from last 4 days. When I take meals, my body starts to shiver and my pulse rate increases.

MBBS
General Physician, Cuttack
I have pain in stomach from last 4 days. When I take meals, my body starts to shiver and my pulse rate increases.
Take one tablet of meftal spas twice daily after food and one tablet of rantac 150mg twice daily before food for 2 days. If no relief, consult
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I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I think it's a fracture in ankle but am not sure as I am able to feel and move all my fingers. Not able to walk at all. I am worried about my ankle what should I do.

BHMS
Homeopath, Faridabad
I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I think it's a fracture ...
Hello, i think you should get a x ray done of ankle joint. Take Arnica 200, 5 drops , thrice daily. Five phos 6x, 5 tabs daily.
1 person found this helpful
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Doctor I am Mr. abhishek 18 years old I used to masturbate from d age of 15 for 2 years 6 months I am experiencing pain and flaming in my penis erectile has been reduced N lil bit lower back is happening I am really very afraid to confess dis to my parents But I want to cure my problem with some kind of home remedies Are there any?

D.E.H.M
Sexologist, Faridabad
Doctor I am Mr. abhishek 18 years old
I used to masturbate from d age of 15 for 2 years 6 months
I am experiencing pa...
Masturbation never harms. Yes, due to over masturbation your energy levels go down so you think that you got a big sexual problem. And then your confidence level go more down and down. So avoid stress and take high protein diet and fruit and juice. Do proper exercise. You will feel physically and sexually fit very soon.
18 people found this helpful
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I have the marks of chicken pox. I used cream but it doesn't work. Can you recommend the proper medicine?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have the marks of chicken pox. I used cream but it doesn't work. Can you recommend the proper medicine?
Hello Sagarika If the chicken pox scars are within last few weeks... Kindly try using SCAREND SILICON CREAM twice daily. It won't be of much help to old scars. Hope this helps you. Take Care
2 people found this helpful
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Premature Ejaculation - 7 Ways to Treat it with Ayurvedic Remedies

Vaidya Visharad
Sexologist, Narnaul
Premature Ejaculation - 7 Ways to Treat it with Ayurvedic Remedies

Premature ejaculation is a condition in which the men tend to ejaculate too early or sometime even before the deep penetration. Generally, every man will be able to do successful intercourse for two to six minute, but if the ejaculation occurs before this short duration of time the act of sex comes to an end within a short period. Ayurveda treats premature ejaculation with several herbs, but they also insist on few natural home remedies to overcome this issue. Also, learn to cope With Erectile Dysfunction and Depression.

Natural Ayurvedic home remedies for premature ejaculation

  1. Asparagus powder: Boil two teaspoon of asparagus powder with one cup of milk for ten minutes. Drink this milk for two times a day regularly and this cure premature ejaculation at faster rate.
  2. Saffron and almond: Soak 10 almonds in water before night and next day morning peel off the skin and make them into fine powder. Mix this almond powder in one cup of cow’s milk along with cardamom powder, ginger powder and one pinch of saffron. Drink this mixture daily to improve your sex.
  3. Ginger and honey: Mix one table spoon of honey and small piece of ginger in one cup of boiled milk. Filter the milk and drink regularly to overcome premature ejaculation.
  4. Garlic: Garlic is another natural ingredient which is commonly available in every kitchen. Eat two to three cloves of garlic daily to improve your ejaculation time and to treat premature ejaculation.
  5. Carrots: Chop the carrots finely and mix it with honey and egg that is half boiled. Eat this regularly and this is an effective form of treatment for premature ejaculation.
  6. Diet changes: Dietary change is much essential to treat premature ejaculation even if you are on any drugs to treat it. Include foods that contain aphrodisiac properties that help to improve the sexual desire and treat any problems related to sex. Banana, drumstick, carrot, fennel, nuts, honey, cereals and milk are to be included in daily diet.
  7. Life style changes: Avoid taking much coffee, tea, alcohol and smoking. Practice doing yoga specially like matsya asana, sarvang asana and hala asana helps to overcome ejaculation problems.
6588 people found this helpful

I am 26 year male and I don't have erection during sex that was embarrassing I don't have any medical conditions then what would be the reason for this. I need help please give some suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 year male and I don't have erection during sex that was embarrassing I don't have any medical conditions then...
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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