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Dr. Shinde.S


Ayurveda, Pune

7 Years Experience  ·  200 at clinic
Dr. Shinde.S BAMS Ayurveda, Pune
7 Years Experience  ·  200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shinde.S
Dr. Shinde.S is an experienced Ayurveda in Ambegaon, Pune. Doctor has been a practicing Ayurveda for 7 years. Doctor is a BAMS . Doctor is currently associated with Yash Clinic in Ambegaon, Pune. You can book an instant appointment online with Dr. Shinde.S on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Seth G s Medical college Mumbai, - 2010
Languages spoken


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# Samrat Tiety, Society Shop No.4, Ambegaon Road. Landmark: Near State Bank Of India, PunePune Get Directions
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Dear Sir/Madam, I am 48 years old female. I have increase in alkaline phosphate levels, it is 110.58. What are the effects of it and what are the medication to be taken. And I even have calcium deficiency also. Kindly suggest what medication to take. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Calcuim deficiency might be because of vitaminD 3 deficiency. Get it checked. Slight elevated alkaline phosphate levels are usually considered normal if rest of the liver function tests are normal.
1 person found this helpful
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I had taken bartya carb 3 and thuja 1M drops with sbl right hite for height increasing but I find no difference in my height.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello, you need to take step-up height increaser powder, 1 spoon with water in morning and another spoon with water at night before sleep. This is definitely going to help you. Better you go for this than taking those medicines, its because those medicines work slowly and your age has reached to such extent that after 1 year, it will stop growing. So you need to move ahead faster. So better you go for this.
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I am now 60 year old, I have blood pressure and I am taking medicine for the blood pressure. My weight is around 100 kg. My problems is that my penis is not be come hard so I am not able to do sex perfect.

BAMS, MD Ayurveda
Sexologist, Lonavala
As per your concern I would suggest you to do following remedy 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle It will surely help you.
5 people found this helpful
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She has a cramping from 3 days but hasn't got a period till now. A white fluid discharge from the genital area with a painful breast. Pregnancy test also shows negative but period got late from 1 day which never happened before. What to do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
hello lybrate customer all this is normal dont worry she can take hot coffee ,tea n hot water bottle for local application .u can ask for further information
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What is diabetes what is sign n symptoms what are the diagnostic tests to be done to diagnosed it and what diet should be taken after diabetes diagnosed and also advise me for any medicine for the treatment for it and how many times in a day a person should check his blood sugar level before and after meal and also tell me wither the person can inject insulin at home or not and what precautions should be taken in this and also tell me the possible complications of this and how I can know about there treatment and also tell me what is diabetic foot and what is possible precautions a person should take.

General Physician, Cuttack
Symptoms of Diabetes Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision Sores or cuts that won’t heal Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, b)avoid all refined food like maida, pasta, starchy food like rice, potato,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar and Hba1c three monthly 6.Consult diabetologist for advice and treatment
1 person found this helpful
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He has lot of pain in her back at the place of kidney when he was sitting down at lot of time.

Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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For last few days im feeling little fever in body. Always want to sleep. feeling thirsty. Also have gas problem.

Homeopath, Chennai
Hi I will suggest you medicine named gelsemium 200 power 3 doses alternate days on empty stomach you have to take & for gas problem take carbo veg 200 power, 3-3 pills 3 times a day on empty stomach. Do this for 15 days & get back with progress. Thanks take care.
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I live in Mumbai N I'm 18 years old and my very slim and feeling uncomfortable How to grow my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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My age is 40years,my weight is 80kgs.My stomuch is about 65cms, How can reduce my stomuch and weight

Vaidya Visharad
Ayurveda, Narnaul
Lukewarm water . avoid fast food , junk food and carbonated drink. drink lot of water and salad . check your cholestrol and thyroid. try these tips and for better result use our medicine for order and other details. call us at 09034358529 or visit us at
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I'm underweight, my age- 28, height- 169 cm, weight-48, whenever I'm happy, my weight is increased , while my weight is increased, I'm becoming anxious whether I would get affected by cardiac arrest since hearing a few days ago the news that my friend's father died of heart attack. Pls help me, is chronic anxiety harmful for health? Will it suppress the immunity system of our body? If you tell me, definitely I'll come out of such a situation.

General Physician, Gurgaon
1. Your wt is ok nothing to worry 2. Regular morning walk 35 minute. 3. Regular meditation exercise 30 minute 4. No oil meal 5. Vegetarian preferred mal 6. Avoid high calorific meal like dry fruit panner etc. 7. Less carbohydrate more green vegetabls, salad fruit 8. Double toned milk 200 ml 9. Excess sweets to be avoided 10. Anxiety stress tobe reduced 50% 11. No smoking, no tobacco, no alcohol, no. Cold drink 12. Get yourself tested for cholesterol, blood sugar 6 monthly maintain happy lifestyle.
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I was doing regular walking for more than 9 months and reduced my weight by 20 kgs. If I stop or reduce my walking, Will I gain my weight again.

Ayurveda, Ujjain
No you do not stop but you can reduce up 40% If stop you will gain weight good habits do not stop it keeps you fit end energic. advice others This body reqiered excersice. Dr. Tare
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What is the effect of continued smoking and drinking and taking drugs during teenage and why it is injuries to health?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Smoking is very injurious to can lead to disease like lung cancer...throat cancer...tuberculosis...asthma....and many respiratory illness
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Sir I'm 20, I has black marks it was pimple and acen marks. These are having since many years. So how to clear the marks it may has home made medicine or English medicine what kind of medicine that has to be cured. Pls tell it look's like so dirty in my face and my skin is fair. Pls help me sir these marks are very dirty and I'm the cricketer and I played mostly in the sun. What kind of cream that should be used in sun or no need to use the cream. Pls help me to prevent the black marks.

Ayurveda, Ambala
These are the methods to treat fastly acne & marks • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 35 years old I am 90 kgs with height 5" 7, my father is having diabetes from past 18 years my mother is from last 3 years so far I am not diabetic wt precautions should I need to take wt tests should I under go.

Homeopath, Faridabad
Hello, First of all start doing morning walk daily at least for 45 minutes. Cut down your Salt and sugar intake. Get this test done -- HbAIC. Share the report.
2 people found this helpful
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My body is lean body .i want increase my weight and shape .give some tips for me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every few hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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For last 7 years I am having pcod problem of irregular menses since then on medication metformin I know that exercise and losing weight is the only solution but I will not able to do it regularly as my body does not allow I became very exhausted & tired while doing so. I wanted to know am I taking right dosage metformin 850 sr twice in day or should I take any other medicine or in addition to that for pcod?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
anovulation, hirsutism, and menstrual irregularities. Medications for such conditions include oral contraceptives, metformin, prednisone, leuprolide, clomiphene, and spironolactone.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai

● Wake up early, preferably by brahma muhurat (4 am)
● Complete your daily activities without any worries
● Brush your teeth with herbal sticks like khadir
● Have 1 tsp of triphala powder with cows ghee and honey
● Apply natural kajal (surma) in both the eyes
● Instill 2 drops of sesame oil in both nostrils
● Gargle well with hot water
● Massage whole body with warm herbal oils like Kshirbala tailam
● Practice Yoga, Pranayam, Meditation & Omkar chanting
● Exercise well, but rest when you get exerted
● Have bath with herbal ubtan & warm water
● Drink hot or boiled water
● Have warm fresh meals regularly on time
● Have dinner before 7 pm
● Go off to bed early and have a peaceful sleep

Hii. .I am 22 year old male and my height is 5" 6 (167) and I want 2 to 3 inch more. Can it possible in this age .and there are so many story about it in internet so I confused..

It's very hard to increase ur height at this age...join gym...running is also can be swimming daily..this can be helpful..with this u need proper homeopathic treatment..
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I am a sportsman! While playing volleyball I got a sprain in my ankle. Now it's swelling up. What should I have to do?

General Physician, Faridabad
get x ray done, back with report, do hot water fomentation, apply volini locally, take tab dolo 1tab bd, it will help. welcome.
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