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Dr. Shilpa Kolarkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

11 Years Experience  ·  150 at clinic
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Dr. Shilpa Kolarkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
11 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shilpa Kolarkar
Dr. Shilpa Kolarkar is one of the best Ayurvedas in Pimpri, Pune. She has over 11 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Pranada Ayurved in Pimpri, Pune. Book an appointment online with Dr. Shilpa Kolarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - C S M S S Ayurved College, Aurangabad - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Shilpa Kolarkar

Pranada Ayurved

Yogi Complex, Ajmera Housing Society, Opposite Masulkar Bus Depot, PimpriPune Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor, Please advice is garlic is good to reduce the ldl cholesterol level.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctor, Please advice is garlic is good to reduce the ldl cholesterol level.
It is good but it is not that it will bring it to normal... It helps a little.. You have to do other things like exercise and Medicine also..
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Too much dandruff. Tried everything lemon, baking soda, curd. No result. What to do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Use logidruff - S shampoo alternate day for 15 days and then use twice a week. It can be controlled not eliminated
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My wife not having satisfaction with me. Can you tell me what can I do to satisfact her in bed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My wife not having satisfaction with me. Can you tell me what can I do to satisfact her in bed.
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
2 people found this helpful
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I am having sugar n my weight is around 70 kg. What should take in meal n what precautions should I take. As already I have avoided sugar. Potato. Oily things n doing exercise.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Have meals on time, eat in every 3-4 hours gap. Have more fibre rich fruits and vegetables and whole grains instead of rice, eat brown rice, avoid refined flour. If overweight try to loose weight in a healthy way, by eating balanced diet and exercise atleast 4-5 times a week.
3 people found this helpful
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Ayurvedic Tips To Cure Indigestion!

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Sexologist, Allahabad
Ayurvedic Tips To Cure Indigestion!

One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of Ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.

The digestive tract or system is one of the most important organs of the body. Ayurveda relies on the rhythms and functions of the body to find the rootcause of ailments. Indigestion usually occurs because of bad daily habits & less physical activity.

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:

  1. Timely intake of meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
  2. Sleep: Sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
  3. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and yoga especially are ideal to boost one's digestive health.
  4. Aloe vera: An ounce of aloe vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
  5. Turmeric: Haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric.
  6. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
  7. Avoiding unhealthy food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
  8. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition. If you wish to discuss about any specific problem, you can consult an Ayurveda.
4552 people found this helpful

HI I am 24 year old I have acne problem on my face and back I tried everything but it is back again and again Mostly in winters. Can deficiency of vitamin D cause this because I frequently get flu also and please prefer me which vitamin D tablets or supplement should I take.

BSc
Ayurveda, Ujjain
HI I am 24 year old I have acne problem on my face and back I tried everything but it is back again and again Mostly ...
Chanhe food habites. Avoid too oily end ghee prepretions spacy fast junk foods over eating sweets. Take simple home made food with green vegitabales salad milk end milk products etc. Wash face Ķeva aloe face wash dry than apply Ķeva fairness cream. You take Ķeva Tulsi drops 10 in morning empty stomatch end 10 drops in evening for a month than consult me. For vit. D you take any tablet or capsule (Good company) in winter sun light is Best for vit. D. Dr. Tare.
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My blood creatinine is 4.8 mg. Blood urea is 89. So please help me how I get the normal ratio. I am 37 years old. Also suffering from diabetes.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My blood creatinine is 4.8 mg. Blood urea is 89. So please help me how I get the normal ratio. I am 37 years old. Als...
Mr. lybrate-user, Thanks for the query. Both creatinine and urea are very high. This points to a problem with functioning of the kidney, which may be due to uncontrolled diabetes. Since no details are given about blood glucose levels, HbA1c%, current treatment, diet pattern and extent of daily exercise, there is no way to give any opinion or suggestions. It is better if you come back with all the relevant details in a private conversation then I will be able to guide and even recommend drugs that may be required. Thanks.
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I am 18 years old and I have severe period pain. Doctors said that my uterus is damaging. Can it be cured. Please help me.

B.H.M.S
Homeopath, Patna
1. PULSATILLA 200 ONE DROP IN A CUP OF WATER ONCE IN 21 DAYS. 2. JUSTICEA ASHOKA TAKE 5 DROP IN A CUP OF WATER FOR ONE MONTH3 SEND ULTRASONOGRAPHY REPORT OF WHOLE ABDOMEN.
2 people found this helpful
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I have so much pimples on my face what I have do? I have so much cuff problem what I have do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so much pimples on my face what I have do?
I have so much cuff problem what I have do?
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am suffering from dry cough for last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
I am suffering from dry cough for last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what shou...
You can take homoeopathic medicine bryonia alba 30 twice a day for 1 week. For further assistance you can consult us through phone or video consultation.
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