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Dr. Shilpa Chitnis

MBBS, DGO- Obstetrtics & Gynaecology

Gynaecologist, Pune

22 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Shilpa Chitnis MBBS, DGO- Obstetrtics & Gynaecology Gynaecologist, Pune
22 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Chitnis
Dr. Shilpa Chitnis is a popular Gynaecologist in Bavdhan Khurd, Pune. She has helped numerous patients in her 19 years of experience as a Gynaecologist. She is a MD - Obstetrtics & Gynaecology. She is currently associated with Shilpa Chitnis Joshi Clinic in Bavdhan Khurd, Pune. Don?t wait in a queue, book an instant appointment online with Dr. Shilpa Chitnis on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Shivaji University Kolahapur - 1995
DGO- Obstetrtics & Gynaecology - Government Medical College, Miraj - 1997
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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128/1-b, Vinayak, Paud Road, Kothrud, Next To Joshi Sweets, Kothrud, Pune, Pune Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I feel a nod kind of thing in my right breast. It pains when pressed lightly. What is that?

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
Any swelling in the breast should be examined and tested. Please show to a surgeon nearby who can do the examination and tests to see why the swelling is there.
1 person found this helpful
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HI DR . I have irreguler periods sometimes and i want to know on 18 jan 2015 i was having my first day of period it continue till 22 jan 2015 . And on 29 jan we have intercourse without protection but on 30 jan 2015 and i took (i-pill) .And again on 3 feb 2015 we have intercourse with protection and during intercourse condom not broke and not slip off .Are there chances of getting pregnancy .And my period due is on 18 feb. But on 12 feb i got my periods very normal .Do i need to get pregnancy test or any tvs means TRANSVAGINAL ULTRASOUND after my period is it necessary to do it this tests plz help me for this

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As u already had menses so u r not pregnant and u dont need any investigations. U did the right thing by using i-pill. If u r likely to have repeated intercourse, it is better to use oral contraceptive pill instead of i-pill. E.G. E.G. Triquilar or ovral-L to be started on D2 of menstrual cycle and continue for 21 days. Then repeat the same thing once she gets menses
2 people found this helpful
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I had some intimate moment with my partner on 9th april we didnt had intercourse completely but have intimate moment unprotected we was unable to perform intercourse as we were doing it for first time. My partner didnt had a pregnency test her periods is delayed by 8 days I am still in doubht why it happened because we didnt have a complete intercourse? then why she is not having her periods? pregnancy test can be done after 15 days?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Will having sex on 4th day of periods causes pregnancy? Short cycle 30 longest 45 this time 33. Reply soon please.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Will having sex on 4th day of periods causes pregnancy? Short cycle 30 longest 45 this time 33. Reply soon please.
Hi there is a no chance of getting pregnant if you had sex on 4th day of periods. So do not worry thanks.
1 person found this helpful
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I have bilateral tubal block. Now I want pregnancy then what are the remedies. Please help me Now I am using some tab. Which was given by my doctor, is it can be solved by using tab or anything else.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have bilateral tubal block. Now I want pregnancy then what are the remedies. Please  help me Now I am using some ta...
Hello, in case of bilateral tubal blockage, natural conception is not possible. You have toopt for ivf. I hope tuberculosis has been ruled out and also laparoscopic + hystroscopic chromotubation have been tried to open the tubes earlier.
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I always get my periods early. Next month I have puja at home. Nd date is approx same so I want to skip my period for dat day. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
I always get my periods early. Next month I have puja at home. Nd date is approx same so I want to skip my period for...
Hi lybrate-user, it is not good for you to take pills to postpone your periods at the age of 18 yrs. If possible, try and shift the date for the puja but do not take pills to postpone your periods. Those pills have side effects in the long run.
5 people found this helpful
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I am 15 year old. I had my first periods on 9 july 2016. It lasted for 3 days with very less flow. I started my second periods on 25 September and it is still continuing. I was having very heavy flow till yesterday. I had to change pads after every three hours. Today the flow is lesser comparatively. Today I am changing pads after 5-6 hours. I am absolutely tired of changing pads. We have a very important festival from 6th october to 11th october and I badly want my periods to end before that. Please help.

MD, BAMS
Ayurveda, Mumbai
I am 15 year old. I had my first periods on 9 july 2016. It lasted for 3 days with very less flow. I started my secon...
Hello. Firstly your in very small age and having your 2 nd menstrual cycle of life. My advice is that please wait for stopping your period naturally provided you don't have weakness due to heavy blood flow. Till next 6 months to 1 year you can have varied pattern of menses so don't bother. Start with ayurvedic medicine 1. Ashokarisht 2 tsp twice daily wid warm water till you get menses regularly with normal flow.
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I had my last period on 21 of feb after that I had sex twice and had taken unwanted 72 twice. Out of which one I had taken day before yesterday. N today I have started bleeding. It's 10, days before my actual cycle. Do I have to worry. M I pregnant?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I had my last period on 21 of feb after that I had sex twice and had taken unwanted 72 twice. Out of which one I had ...
cycle get disturbed after I pill wait fr actual date of pd if u cross that then h have to do upt
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I am 19 years old I had sex with my bf n immediately I had unwanted 72 but nt yet rcvd my menstrual please help.

MD - General Medicine
Sexologist, Nashik
Nothing to worry if taken timely contraceptive, period may get delayed or may get disturbed. But no chance of pregnancy.
10 people found this helpful
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My periods date is 14 n right now this time I am 2 days late. What should I do? I am unmarried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My periods date is 14 n right now this time I am 2 days late. What should I do? I am unmarried.
Hello- There is a slight change in the periods date sometimes, due to several health factors, so its nothing to worry. However if you had gone through sex last month, you should wait and perform the urine pregnancy test ten days after the missed date to confirm for pregnancy. If not done sex thn you might be suffering from PCOD.
6 people found this helpful
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6 Reasons To Avoid Aerated Drinks During Your PMS

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
6 Reasons To Avoid Aerated Drinks During Your PMS
6 reasons to avoid aerated drinks during your pms

Aerated drinks during pms are a strict no-no for following reasons.

1. They play havoc with already unstable hormones and fluctuating levels of blood sugar that can cause intense mood swings and stress.

2. Since aerated drinks have high sugar content, they imbalance the immune system and cause fatigue.

3. Aerated beverages aggravate pms symptoms like cramps, headaches, bloating, breast tenderness, mood swings, fatigue and backache.

4. Some aerated drinks have caffeine that acts as a stimulant for heart rate and blood pressure. They cause insomnia and amplify exhaustion.

5. Aerated drinks tend to irritate stomach lining due to increased gastrointestinal acidity. This further causes severe cramps.

6. Carbon dioxide present in aerated drinks leads to excessive gas production and bloating.

If you would like to consult with me privately, please click on'consult.
7614 people found this helpful

I am a 29 years old and I don't know that how to do safer sex earlier. After knowing my mind is always upset. Because I am confused i am safe or unsafe ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Safe sex means practices to avoid unwanted pregnancy and sexually transmitted infections. So as a couple you should use regular contraception. I suggest you use condoms in addition to avoid sti's. However it does not confer 100% protection. Therefore it is sensible to be in a stable sexual relationship.
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How it can harm if period days are 1 or 2 days? can it harm if its in clot and it color is blue or green?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
How it can harm if period days are 1 or 2 days? can it harm if its in clot and it color is blue or green?
Hello, there are chances that you are experiencing scanty menses and this can be related to hormonal imbalances or even hypothyroid state. Clot formation and bluish green discharge is indicative of an infection and should be investigated with a per speculum exam and a high vagina swab for culture. Regards.
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Sir, my father has a layer of fat over his heart. How is it dangerous and can be reduced?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, my father has a layer of fat over his heart. How is it dangerous and can be reduced?
Get proper investigations done for heart. I have not heard of a condition about anyone with a layer of fat on heart. Get back with details of symptoms or get a total heart profile done. Do tell all of us here about the reports on basis on which diagnosis of having layers of fat on heart was made.
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I am 3 months pregnant and I now it's bleeding what is my problem?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
I am 3 months pregnant and I now it's bleeding what is my problem?
The problem may be some benign conditions in cervix or vagina or problems in placenta or baby. Get urgent usg and go for a check up of cervix by gynecologist immediately.
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I am a 23 year old female, This month my periods got delayed by 5 day I went to doctor she suggest beta test to check pregnancy my hcg came as 12.5 I asked her to give me bleeding tablet she said we will wait for 1 week as those medicine can cause complications. However yesterday night ihad half Papaya and this morning I got my periods now am concern whether this bleeding will create problems in future or I am not pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am a 23 year old female, This month my periods got delayed by 5 day I went to doctor she suggest beta test to check...
Thyroid problems are known to delay a normal cycle. If the quality and quantity of the flow is normal, without excessive pain or other symptoms, then you need not worry. It will be more informative to go for ultrasound scan if your periods are regularly delayed by more than 10-14 days. Otherwise do nothing. No long term problems are expected.
12 people found this helpful
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I am 25 year female. I have irregular periods from beginning. Doctor told that I have PCOS. I am regularly exercising & dieting still problem not solved. I am gaining weight and I have lose belly. Recently I have tested Thyroid also. Results are T3-104, T4-7.4, TSH-4.71. Suggest me what to do. As I have already consulted more than 8 gynecologist. Please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you to start low dose eltroxin and continue with diet and exercise. In the meantime start low dose pills like Yaz to regularise your cycles .Do not lose hope as it may take time to lose weight .
2 people found this helpful
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I am 27 years old and my husband is 31 years. We have been married for 5 years and now we are planning for a child please give guidelines we are trying but it is not successful.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you are trying for long time, that means you both have to go for check up so that we can pinpoint the cause of not having baby and treat it accurately.
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Here's How To Successfully Lose Weight Like Anant Ambani + A Sample Diet Plan!

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Here's How To Successfully Lose Weight Like Anant Ambani + A Sample Diet Plan!

The past couple of days have witnessed trending news in the form of the stunning transformation of Anant Ambani, son of Mukesh Ambani, MD of Reliance Industries Limited. Anant, who had previously been burdened with excessive body weight due to intake of some strong medications, has achieved an unbelievable target of losing 108 Kgs of body weight in just 18 months!

Many people suffer from obesity and many other conditions as an aftereffect of excessive body weight, but don't know how to address the issue to attain a healthy weight. In this regard, the story of Anant is an inspirational lesson for all those who want to lose weight and follow a strict diet plan and exercise regime continuously to achieve their goals. Just like him, now you too can attain a healthy body weight and a fit physique too through the techniques mentioned below:

1. Following an Appropriate Diet Plan - A healthy diet is the key to a good weight loss regime besides the implementation of an effective exercise plan. Anant had opted for a strict low-carb diet without the presence of sugar. This type of diet has a lot of benefits including weight loss in a healthy way. This type of diet requires you to avoid all types of processed food items including breads, soft drinks, cereals, pastas, sweets etc. And increase the intake of foods rich in healthy fats and proteins.

2. Weight and Functional Training - Weight training is known for burning calories and functional training helps in increasing your core stability through exercises like squats, stretches, lunges etc. A combination of these two in your exercise regime will not only help you lose weight, but will also enable you to do it in a healthy way.

3. High-intensity Cardio Exercises - High-intensity cardio exercises are recommended by most gym instructors to people who want to lose weight as they increase your heart rate and consume lesser amount of time to eliminate the extra fat from your body.

4. Yoga - There’s no better way to stay fit and healthy than making yoga a part of your daily lifestyle. This ancient tradition not only tones your muscles and burn calories, but also gives you a healthier life by helping you relax your mind and body both. This was also one of the techniques followed by Anant to reach his destination of a having a healthy body.

We've put together a sample diet plan exclusively for you, which can help you lose weight in a healthy natural way:

Early Morning (6:30 am - 7:00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.

Breakfast (8:00am - 9:00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.

Mid-Morning (11:30 am) - fruit/sprouts

Lunch (1:00 pm - 2:00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad)

Tea-Time (4:30pm - 5:00pm) - tea/coffee + 2 biscuits/rusks

Evening Snacks (6:00 pm - 6: 30pm) - roasted chana, sprouts, popcorn, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins

Dinner (8:00 pm - 8:30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian)

Post-Dinner (if required, at 10:00 pm) - 1 cup of milk.

We hope the above suggestions and the sample diet plan will inspire you to embark on a journey of transforming yourself into a healthier and happier person! There's no happiness better than feeling good about yourself!

If you liked this health tip, do 'Share' it with your loved ones.

If you would like a more comprehensive and customized diet plan for yourself or your family, along with a 7-day unlimited text chat, just click on 'Consult'!

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