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Dr. Shilpa Chaudhari

86 (17 ratings)
MBBS DGO

Gynaecologist, pune

7 Years Experience  · ₹800 online
Dr. Shilpa Chaudhari 86% (17 ratings) MBBS DGO Gynaecologist, pune
7 Years Experience ₹800 online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shilpa Chaudhari
Dr. Shilpa Chaudhari is a popular Gynaecologist in Pimple Saudagar, Pune. She has over 7 years of experience as a Gynaecologist. She is a qualified MBBS DGO. You can meet Dr. Shilpa Chaudhari personally at Shilpa Chaudhari in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Shilpa Chaudhari on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS DGO - MGM med.college aurangabad - 2009
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English
Hindi

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May 21, 2016

Dr Shilpa Choudhari is good doctor that I recommend. She does listen to her patient & may God bless her all the best in dealing with healthcare.

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MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath
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गर्भावस्था में आयुर्वेदिक आहार

गर्भावस्था में किसी भी महिला के लिए पौष्टिक आहार अधिक महत्वपूर्ण हो जाता है। यह न केवल मां के लिए बल्कि होने वाले बच्चे के स्वास्‍थ्‍य के लिए भी अत्यंत आवश्याक होता है। इसलिए गर्भवती महिला की आहार योजना में पौष्टिक पदार्थों का सही मेल होना बेहद जरूरी है। साथ ही, आपको अपने खाने का लिए अतिरिक्त ध्यान रखना होता है। लेकिन, जानकारों की नजर में आयुर्वेद किसी भी गर्भवती महिला के लिए बेहद उपयोगी आहार योजना हो सकती है। गर्भावस्था में खाने-पीने के मामले में आयुर्वेद विश्वसनीय उपाय है। आयुर्वेद गर्भवती महिलाओं के लिए एक आदर्श प्रोटोकॉल है।

आयुर्वेद आहार

आयुर्वेद आहार को 3 श्रेणियों सात्विक, राजसिक, और तामसिक में बांटा जाता है। सात्विक आहार ताजा और पौष्टिक होता है, राजसिक आहार ऊर्जावान, और तामसिक आहार कुछ हद तक भारी और सुस्त होता है। इन सब में से सात्विक भोजन गर्भावस्था के दौरान सबसे अच्छा आयुर्वेदिक आहार माना जाता है।
आइए जानें, गर्भावस्था में आयुर्वेदिक आहार मेन्यू के बारे में-
• आयुर्वेद के अनुसार, गर्भधारण से पहले कम से कम 3 महीने तक सात्विक आहार करना चाहिए। इस आहार को ताजा फल आड़ू, आम और नारियल के रूप में मिलाकर करना चाहिए।
• गर्भावस्था के दौरान आयुर्वेद आहार में बासमती चावल को बेहतर विकल्प के तौर पर देखा जाता है। मीठे आलू, अंकुरित अनाज और स्क्वैश सब्जियां उनके उच्च पोषण के महत्व की वजह से सूची से बाहर नहीं रह सकते।
• मां बनने जा रही महिला तरल या घी के साथ या दूध के साथ मिश्रित चावल खा सकती है। मछली एक गर्भवती महिला के लिए स्वस्थ आहार है। लेकिन लाल मांस खाने से बचना चाहिए। इसे भी पढ़े- (गर्भावस्‍था में न लेने योग्‍य आहार)
• हर सुबह एक गिलास फलों का ताजा रस पीना चाहिए।
• दलिया और अनाज खाएं।
• गर्भावस्था के दौरान आयुर्वेदिक आहार में विटामिन सी भी आता है। जो माँ और बच्चे दोनों के लिए बहुत महत्वपूर्ण है। गाजर, टमाटर में प्रचुर मात्रा में विटामिन सी होता है। इसलिए दोपहर के भोजन में इसे शामिल करें।
• भ्रूण के विकास के बारे में बात करे, तो गर्भावस्था के पहले तीन महीने अत्यधिक महत्वपूर्ण हैं। भ्रूण के विकास के लिए दूध और पानी, नारियल पानी और फलों के रस जरूर पिएं।
• 7 महीने के दौरान नमक और वसा की मात्रा को कम करना आवश्यक है।
• आयुर्वेद आहार में गेहूं, राई, जई, अंकुरित, सेम, मसूर, रोटी, सोया सेम, और सूखे मटर आते है। इन खाद्य पदार्थों में प्रोटीन का खजाना होता है, और गर्भावस्था के लिए एकदम सही आयुर्वेदिक आहार है। आलू, पालक, बादाम, अंजीर, अंगूर और सूखे मेवे भी एक भ्रूण के लिए अच्छे आहार है।
गर्भावस्था आहार का सही चयन वास्तव में बच्चे के मानसिक और शारीरिक स्वास्थ्य का फैसला करता हैं। इस समय के दौरान स्वास्थ्य के प्रति जागरूक होना बहुत जरूरी है। और इस दौरान आप आयुर्वेदिक गर्भावस्था आहार पर पूरा विश्वास कर सकती हैं
3 people found this helpful

Hi am 23 year female I am didn't getting pregnant after marriage one year completed me and my hubby worried about pregnancy we taking the complete blood test and scanning, urine test, and thyroid test my reports are normal and my age is 23 my hubby age is 34 and my last LMP's are 14/11/2015, 11/12/2015, 22/01/2016, why this is happening please answer me Dr. Wt to do?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist
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Hi am 23 year female I am didn't getting pregnant after marriage one year completed me and my hubby worried about pre...
Hi, first of all stop worrying. Seems your reports are normal and cycles are regular. Please get your husbands semen analysis done. It will clear bit more picture. Then you can consult fertility specialist.
1 person found this helpful

Healthy and Natural Protein Rich Foods

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Proteins play a vital role in maintaining proper health. Each and every cell in your body requires protein, in order to function properly. These proteins help by performing various functions within living organisms. In short, proteins are considered to be the building blocks of human body. Some of the functions performed by the help of proteins are:

- catalysing metabolic reactions
- replicating dna
- responding to stimuli
- transporting molecules etc.

Searching for ssohm on internet will help.
Healthy and Natural Protein Rich Foods
111 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Every embodied individual is composed of a body, a mind and a spirit. India's
Rishis therefore organised the wisdom, which became the science of life, into three
Bodies of knowledge. Ayurveda deals mainly with the physical body, yoga deals
Mainly with the spirit, and tantra is mainly concerned with the mind. All three
Disciplines share the same philosophy; differing emphases cause their
Manifestations to differ. Ayurveda is most concerned with life's physical bases, and
Concentrates on inducing right relationship of body with mind ans spirit. Yoga
Controls body and mind to enable them to hormonize with spirit. Tantra uses the
Mind to seek to balance the demands of body and spirit.

She took unwanted 72. Her periods came again within 10 days. It's already 5 days but bleeding is more than normal. Is there any chance of problem.

BHMS
Homeopath
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She took unwanted 72. Her periods came again within 10 days. It's already 5 days but bleeding is more than normal. Is...
Hi, using an emergency pill or the morning-after pill may delay your period by up to one week after you normally expect it. If you don't get your period within three to four weeks of taking the morning-after pill, take a pregnancy test.

I am 30 year old. I have no baby, I don't know conceiving problem or not? what should I do?

Advanced Aesthetics
Ayurveda
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If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.

She is suffering from period delay . Her last period date was 16 April 2016 . Its almost 2 months after her period but till now there is no sign of period again . We also done pregnancy test with kit 2 times but the results were negative. Please suggest any solutions so that she again have a regular period.

BHMS
Homeopath
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She is suffering from period delay . Her last period date was 16 April 2016 . Its almost 2 months after her period bu...
Hi, Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. ********Get an Ultrasound (pelvis) done*****
1 person found this helpful

How to sleep while pregnancy? Please advice.

MD - Homeopathy, MS - Counselling and Psychotherapy, BHMS
Homeopath
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How to sleep while pregnancy? Please advice.
Positions are variable depending upon the duration of months of pregnancy if at all you dont find any discomfort in any particular position please do folow that all the best.

Ivf going on. 7th August 4 embryos transfered. Now I feel like that periods about to come. Back pain lower abdominal pain. I feel these things when periods came. Pls tell about these.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Ivf going on. 7th August 4 embryos transfered. Now I feel like that periods about to come. Back pain lower abdominal ...
You have to wait patiently till you check pregnancy test. Sometimes pregnancy symptoms will mimic menstrual symptoms. Do not loose hope.
3 people found this helpful

5 Things That Happen to You When You Stop Having Sex

D.E.H.M
Sexologist
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An important part of your adult life and a way of expressing your love, sex can be an effort when, both you and your partner do not feel up to it. However when you completely put a stop to having sex, these 6 things can happen:

1. You feel more anxious
A study by a group of Scottish researchers reveals that when you go without sex for a long time, you are unable to cope with the pressures of life. Couples who had sex for at least once over a 14 day period were able to cope with stressful situations, the study revealed. During sex, your body releases chemicals like oxytocin and endorphins that leave you with happy feelings. When you abstain from it, you shut down an avenue to get rid of pent-up emotion or energy.

2. It raises the possibility of prostate cancer in men
Research reveals that men who have sex regularly experience a 20% fall in their chances of developing prostate cancer. The reason is frequent episodes of ejaculation bring about the removal of harmful matter from the prostate gland.

3. You become more prone to colds and flu
Less sex can affect your body's ability to fight off germs, making you prone to common colds and flu. A research by the Wilkes-Barre University shows that couples who have sex one or two times a week witness a 30% boost in the production of immunoglobulin A or IgA (an antibody that is the body's first line of defense against germs) compared to people who don't.

4. It increases the risk for erectile dysfunction (ED) in men
Findings published in the American Journal of Medicine highlight the fact that men who have sex less frequently are two times more likely to experience ED than men who have sex about once a week. According to the researchers of the study, frequent sex allows the penis to maintain its strength and effectiveness.

5. A drop in Urinary Tract Infections (UTI) for women
One good thing comes out of not having sex. It is said that about 80% of UTI occurs within 24 hours of having sex. During intercourse, bacteria from the vagina get transported into the urethra, leading to the infection of the area. For women, the decision to not have sex can reduce the risk of developing this condition.
5 Things That Happen to You When You Stop Having Sex
3837 people found this helpful

Hello doctor I wanna ask that can I have intercourse on 22nd nov 2016 I had my periods on November 1 2016 we always use a protection but will taking contraceptive after safe sex will alter my periods please reply.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist
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HI Sam You should use a regular contraceptive,Either Oral contraceptive or condom.Post coital pill is not a good option.It disturbs cycle.

Health & Immune Development With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
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Ayurveda is a holistic method of treatment which focuses on treating the cause of the disease rather than the symptoms. There are ayurvedic remedies, which boost the immune system that keeps the body healthy. A well-functioning immune system is essential for your body to be in optimal health.

The various ayurvedic tips that help in boosting your immune system:
1. Use spices in your food: various spices such as cumin not only add flavor, but also have certain properties which help in boosting immune system. They aid in the digestive process and allow the nutrients in the food to be absorbed more readily.
2. Choose wisely: you must eat natural foods as much as possible for a healthy immune system. Eating processed foods creates various problems in the body which reduces your immune strength. Eating natural foods also provide your body with the necessary nutrients and vitamins, which are beneficial for the body.
3. Limit alcohol intake: you should restrict alcohol consumption as it impairs the functioning of white blood cells in the body. It also impairs the oxygen delivery mechanism of the body.
4. Exercise on a regular basis: you should exercise on a regular basis to keep your body healthy. Exercises such as running improves your cardiovascular endurance and increases stamina levels in the body.
5. Sleep: you should get 6 to 8 hours of sleep to help your body recover and regenerate. Lack of sleep can impair the functioning of the immune system and makes you prone to various disorders.
6. Herbs: various herbs such as ginger, garlic and amla help to boost your immune system as they contain various medicinal properties. They increase the white blood cells in the body which enhance the immune system.
7. Meditation: meditation has been linked with lower stress levels; implying that it has a beneficial effect on your body.
8. Pranayama: you should practice pranayama as it helps in strengthening the body and calming the mind. It reduces stress in the body thus enhancing your overall well-being.


Health & Immune Development With Ayurveda
3428 people found this helpful

I am 24 years old. After delivery my first period date is 26.09,2016. But this month not yet come my 2nd period. Home pregnancy test show negative only. I am feeding women. Please suggest ideas.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 24 years old. After delivery my first period date is 26.09,2016. But this month not yet come my 2nd period. Home...
Hello, During lactation, menses can be irregular, so there is no real need to be worried, just adopt barrier contraception or IUCD to prevent accidental pregnancy.
1 person found this helpful

weight loss and Whole Grains

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Swapping whole grains for refined ones will result in increasing your body's metabolism since the body has to work harder to digest these grains compared to refined ones. Plus will feel full for longer and end up eating less calories overall
weight loss and Whole Grains

My girl friend went for a blood test to determine the thyroid levels and there was a biological reference range given. Like pregnancy First trimester: Second trimester: Third trimester: Mat I know what is about? Is it anything related to pregnancy. If so I want to know the status of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
Ask Free Question
My girl friend went for a blood test to determine the thyroid levels and there was a biological reference range given...
Hello lybrate-user it's given because if the female patient is pregnant than the range of hormone levels should be within that so nothing to worry if she is not pregnant. But the levels for the normal patient should also be within that which is given for particular hormone. U can ask for further information.
1 person found this helpful

Hello Dr. I'm 28 years old married since 5 years. Had a misc in the first year and conceived this month and again had a miscarriage. Please help or suggest.

MBBS, DGO (cal)
General Physician
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You need a gynaecologist to see her. Investigation may become conclusive about the reason for this recurrent spontaneous abortions. You should not delay.

I'm 26 married female. I had PCOD operation 3 weeks ago. How many days should I take bed rest.

MBBS
General Physician
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I'm 26 married female. I had PCOD operation 3 weeks ago. How many days should I take bed rest.
Take rest for 7to 10 days till you start feeling stronger. Its alright if you take longer or get better before 7 days. Actual healing takes 4to6wks. Therefore be gradual in coming back to your normal life.

I had sex before 4 month . And my period was coming on time but this full month my period do not came . Is there is any chance to b pregnant.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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I had sex before 4 month .
And my period was coming on time but this full month my period do not came .
Is there is a...
From the history that you have provided. A pregnancy is unlikely. But you should do a blood test called serum b-hcg. This will confirm if there is a pregnancy or not. Then we can figure out other causes of missed periods. Do not wury. It can be tackled.

Please suggest me a contraceptive pills and direction to use having no side effects.

DOT, BHMS
Homeopath
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Please suggest me a contraceptive pills and direction to use having no side effects.
Contraceptive pills have side effects any how you take. It's aform of hormonal pills so. It's harm your body. Nd hormonal system get irregular. You should use other measure of contraception. Like condom vaginal cap. Copper t nd withdrawal method you should also use.

I am 7wk pregnant. In my 1st sonograme report 1sac 2 poles are seen what it means?

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 7wk pregnant. In my 1st sonograme report 1sac 2 poles are seen what it means?
One sac means single pregnancy and poles amy refer to another gestation which may or not have grown. You need to repeat and confirm
1 person found this helpful
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