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Dr. Shekar

Orthopedist, Pune

300 at clinic
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Dr. Shekar Orthopedist, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shekar
Dr. Shekar is a renowned Orthopedist in Hadapsar, Pune. Doctor is currently associated with Nande Hospital in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shekar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nande Hospital

226/A, Shatanand Complex, 1st floor, Gadital, Hadapsar. Landmark: Near PMT Deport, PunePune Get Directions
300 at clinic
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1) What are the symptoms of thyroid. Pls help? 2) I have a severe back pain. Pls advice how to get rid off?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
1) What are the symptoms of thyroid. Pls help? 2) I have a severe back pain. Pls advice how to get rid off?
Tk thyroid treatment and for back pain do spine stretching exercise and rest do hot fermentation ya physiotherapy treatment. Avoid long sitting and toward bending.
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I have ankle pain. I am unable to stand when I stand up after long time sitting and after sleep. What should I do. And why is it so.

BPTh/BPT
Physiotherapist, Kolkata
I have ankle pain. I am unable to stand when I stand up after long time sitting and after sleep. What should I do. An...
Take wax bath for 20 days and IFT therapy @ 10 min x 15 days use samson or oppo Heal care inside the shoe take Nucoxia Mr. with ocid 20 after launch x 10 days Rest use always soft sole shoe also sports shoe good quality no exercise now you can contact me.
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I am having early osteoarthritis of left knee took treatment at Military hospital Khadki pune for 2 month with B Glucosamine 500 mg BD and 10 days SWD to knee in phy.deptt. ,but still pains and sometimes see spongy on sides of the knee. would like to have a second opinion..

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Glucosamine as per recent research has not been shown to help in osteoarthritis. Please meet a rheumatologist in Command hospital, Pune for better treatment for your osteoarthritis
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I am 18 year old and I have neck pain since last 3 month what should I do to come up from this.

BAMS
Ayurveda, Bangalore
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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Getting muscle pan in different parts of body. Like neck. Back. Hand..Time to time.

BHMS
Homeopath, Delhi
Getting muscle pan in different parts of body. Like neck. Back. Hand..Time to time.
take ruta 200 and rhus tox 200. these will help you in your muscle pain. pls consult privately via lybrate for details about how to take the medicine
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I feel pain in my back side of knee when I dance one pop occur and little pain start. It start when I am dancing 2 year ago and I am sitting on floor and when I tried to get up my things and my knee move up down (opposite). I feel a sharp pain that time but after 2 days its gone but sometime when I dance its start again with a pop. I want to know what is that problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my back side of knee when I dance one pop occur and little pain start. It start when I am dancing 2 ye...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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I have minor gout in toe and Uric Acid in the range of 8 please advise best diet or medication.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Avoid all non- vegetarian foods like fish, meat and chicken. Also avoid mushroom, spinach etc here's a look at what you might eat during a typical day on a gout diet: breakfast whole-grain, unsweetened cereal with skim or low-fat milk 1 cup fresh strawberries coffee water lunch roasted chicken breast slices (2 ounces) on a whole-grain roll with mustard mixed green salad with balsamic vinegar and olive oil dressing skim or low-fat milk water afternoon snack 1 cup fresh cherries water dinner roasted chicken lean (3-4 ounces) roasted or steamed green beans 1/2 cup whole-grain pasta with olive oil and lemon pepper water low-fat yogurt 1 cup fresh melon caffeine-free beverage, such as herbal tea.
1 person found this helpful
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I am suffering from Arthritis for last 20 years. Is there any permanent solution for this other than knee surgery. I am taking Ayurvedic medicine.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hi don't afraid of surgery for knee replacement. It's a highly successful surgery in world. Now a days we have very high flex knee and anatomical knee feels natural knee and you can sit on floor or in indian toilet also same as your normal knee.
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Pain in neck along with shoulder.No problem in natural situation bt at the end point there is a pain in neck

DNB, MBBS
Orthopedist, Delhi
It could be due to cervical spondylitis.Treatment lies in neck exercises, analgesics and calcium and vitamin D supplementation along with some drugs to improve nerve conduction. Consult an orthopedic surgeon and a physiotherapist for the same.
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I am 30 year old man having regular back pain and pain in my lower feet back side in both legs since 4 months so is it something very serious or having some problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 year old man having regular back pain and pain in my lower feet back side in both legs since 4 months so is i...
For pain in the back for a long duration your sitting posture, or bike riding position and disc related illness can be problem and check your posture and try to correct wrong posture and if not fine need to check up
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I am 34years old and lot of back pain in center of the back then my neck does not move left side.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 34years old and lot of back pain in center of the back then my neck does not move left side.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But haven't got any results ,what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But hav...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I'm 22 years female. I have scars on neck, shoulders and back side of my body. And i've a hair fall. I've lost plenty of my hair on fore heard part. So please kindly suggest me some remedies to control or stop this hair fall and get rid of black spots on my body NATURALLY. PLEASE KINDLY RESPOND ME AS SOON AS POSSIBLE.

BHMS
Homeopath, Faridabad
I'm 22 years female. I have scars on neck, shoulders and back side of my body. And i've a hair fall. I've lost plenty...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *eat colourful fruits and green leafy vegetables. *include more protien rich supplements to your diet. *take phosphorus 200, 5 drops, morning empty stomach, once in week. *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. For black spot:- apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
6 people found this helpful
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I am diabetic from last 14 years age is 53, now i feel numbness i socks and wrist portions and in foot also, please advise its curable and what precautions, medicines i take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear, You are suffering from DIABETIC NEUROPATHY. This is a complex problem. Dr N C Gupta (MS Ortho) Saroj clinic 4/19 Roop Nagar Delhi 110007 India
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I suffer pain all day long on waist, wrist leg joint shoulder and neck. I exercise daily but not getting relief. What can I do.

BPTh/BPT
Physiotherapist, Kota
I suffer pain all day long on waist, wrist leg joint shoulder and neck. I exercise daily but not getting relief. What...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
1 person found this helpful
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I am 7 months 20 days pregnant and my leg/ foot is swelling from last 1 week that much that i am using no. 8 shoes whereas my no. is 5 and its pain also can't give step properly after 10 or 15 min if I sit and my hand also swelling now.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 7 months 20 days pregnant and my leg/ foot is swelling from last 1 week that much that i am using no. 8 shoes wh...
It might be physiological i.e pregnancy related but I would advice you to consult a doctor as any blood clot needs to be ruled out
4 people found this helpful
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Hamartoma, site not mention found in my report after my surgery of infected cyst removal and its on my knee. What I have to do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hamartoma, site not mention found in my report after my surgery of infected cyst removal and its on my knee. What I h...
A knee hematoma is caused due to the accumulation of blood under the skin of the knee, due to trauma or injury to the blood vessel while performing surgery usually, a hematoma is considered to be a good thing as this prevents further bleeding. Even though the severity of the hematoma depends on its location, usually it disappears within few days without any treatment and management includes 1. Rest, ice, compression, and elevation are the common treatments for minor hematomas. 2. Hematomas on knee, restrict the movement of the knee joint, so it is important to take adequate rest and to avoid putting any strain on the joint. Jogging, running, and strenuous exercises should be avoided completely. 3. Icing the hematoma on the knee for about fifteen minutes, three to four times a day, can help to control swelling. Hot compresses using a hot water bottle or heating pad can speed up the recovery process. Heat promotes blood circulation and healing. 4. Applying turmeric powder on the hematoma helps to prevent secondary infection.-------- 5. Elevating the body above the heart helps to hasten the healing process as the accumulated blood is drained through lymphatic system due to gravity. If the knee hematoma is large, it will contain more blood and will take long time to disappear. So myself being a homoeopath suggest you totake below given homoeopathic mediccines foreasy disolving of hematoma in quick time arnica montana q (dr reckeweg) drink 10 drop in 20 ml fressh water 3 times daily for 1-2 months depending upon size and recovery of hematoma.
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Sir, I am a 18 year old boy . I feel very severe headache and back pain. cannot sleep at night due to this. Pls give me a good remedy pls help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir,
I am a 18 year old boy . I feel very severe headache and back pain. cannot sleep at night due to this. Pls give ...
Tk supplements keep distance from pc. Do spine stretching exercise and hot fermentation. Do meditation. And proper rest avoid stress.
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I met with a accident last year on 12th june .. after i got lamps like the ligaments have broked of in my right knee .. i have joined gym previous days but when i take lower body the symptoms repeate again

BPTh/BPT
Physiotherapist, Hyderabad
For any prob they must be a proper assisment and examination is requried so kindly meet me in my clinical hour at my clinic
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