Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Sheetal V. Kolhe
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Sheetal V. KolheYour feedback matters!
The clothes we wear are often dictated by fashion and with our desire to conform with the latest cultural trends around the world. However, from a health perspective, the most important consideration of how you dress should be based primarily on local weather conditions. So it is perfectly ok to pull out your parkas, mittens, scarfs, stockings and jeans if you are located in a chilly and snowy location. In hot and humid India, it makes much more sense to wear light, breezy, thin clothes like dhotis, salwars, skirts, shorts or lungis. You can land up with painful and dangerous medical conditions with clothes unsuitable to your climate. Here's how your clothing could be harming you:
- Increased heat rashes or miliaria. Your vest could be the culprit!: A very common skin condition seen in hot and humid weather conditions is called “miliaria” and is caused by blocked sweat ducts. Thick, tight clothes hamper normal evaporation of sweat into the atmosphere and cause this kind of irritable heat rash. Simple physics dictates that any extra or double layer of cloth, like a vest, would further hamper evaporation and aggravate these rashes. While vests may save your overlying shirt from getting damp, they are certainly bad news for your underlying skin which has to carry the unevaporated sweat on its surface.
- Increased chances of fungal and bacterial infections. Ditch the Denim!: The hot and humid environment within slim-fitting, thick clothes creates ideal conditions for fungi and bacteria to proliferate. Itchy, red rashes like ringworm appear in the groins, underarms and other parts of the skin. Painful boils and itchy, pus-filled folliculitis are common and often require surgery. This kind of dangerous environment is easily created within the skin-hugging denims you see so many people wearing all around you.
- Bacterial and fungal resistance to antimicrobials: Your dermatologist will treat your infections with appropriate antibiotics or antifungals. Unfortunately, in this era of global warming, many patients fail to respond and are tortured by recurrent, severe infections in spite of adequate dosing of medicines. One major reason is clothing and fashion which does not match the environment, creating ideal conditions for resistant, harmful bugs to multiply. You should choose lighter, airier, non-synthetic clothes that let your skin ‘breathe’ and does not allow sweat, dirt and deadly bugs to stick to your skin.
- Increased chances of urinary and genital infections: Tight, synthetic undergarments are thought to increase chances of genital and urinary infections. Tight and ill-fitting underwear can also cause discomfort, soreness and chafing by repeated friction.
- Body Odor: Body odor can be embarrassing and is aggravated by full-sleeved shirts, long undergarments, tight leggings, stockings and skinny jeans.
- Allergic dermatitis: Many individuals develop allergic rashes with certain common items like jewellery, footwear, earrings, cloth dyes, wristwatches and metallic buttons. A combination of heat, sweat and dissolved allergens precipitates these rashes in predisposed individuals.
- Environmental damage! Use minimum clothes: You definitely need to cover your skin, but are you cluttering your wardrobe with clothes that you keep on purchasing and hardly ever use? The apparel industry exploits huge amounts of natural resources like water, plant products, petroleum products, chemicals and electricity. You yourself require quite a bit of water, laundry detergents, and electricity just to maintain your clothes. Is it worth the environmental cost to purchase and maintain clothes that you will hardly ever use?
In case you have a concern or query you can always consult an expert & get answers to your questions!
Dear sir, My question is if pregnant lady can't eat properly because she always get vomit sence what we do can you please tell me the answer sir.
Foot pain is often characterized by a feeling of pain in the feet. The symptoms of foot pain can be felt in the heel, instep, arches, toes and sole of the feet. Usually foot pain can be treated at home.
Foot pain can be caused by the following factors:
- It can occur from an injury
- Obesity often leads to too much weight pressure on the feet, thus causing pain
- Aging weakens the bones and muscles causing pain
- Too much physical activity within a short period of time
- Deformities in the foot
- Broken bones
- Arthritis and gout
- Stress fracture
- Nervous system damage
Various exercises that are used for treating pain in feet are:
- Plantar fascia stretch: The exercise requires you to sit down in a comfortable chair, and then roll the arch of your foot on a round object. Repeat this exercise for some time in all directions.
- Sitting plantar fascia stretch: You need to sit in a chair and then cross one of your feet over your knee. Take hold of your toes and pull them towards you till they are comfortably stretched.
- Towel pickup: Place a towel on the floor and place your feet on it. Scrunch your toes to pick the towel up and release.
- Wall push: You face a wall and lean by placing your palms on the wall. Then, keeping the back leg straight and bend the front knee towards the wall till you feel a comfortable pull on your calves.
- Achilles tendon stretch: Loop a towel on the ball of your feet and pull your toes. As you pull the towel, remember to keep your knees straight. Hold this position for at least 25 seconds and then release it. Do the same for the other foot and repeat 4 times.
All of the above exercises need to be performed regularly to get the full benefit of these stretches. You may also use comfortable footwear to prevent the pain from coming back.
I am 23 years old. I am 7 weeks pregnant. My scan everything shows normal. But today I got bleeding. Is it normal. Mam I already using progesterone tab.
My nipples are getting black because my boyfriend sucks my boobs daily what can I do? I am married also.
Hi, i'm an 8 months pregnant lady, All of sudden from 2-3 days, no proper motion at all and acidity is increasing everyday along with that my throats are burning like hell whenever I eat anything, please suggest me something to make it proper.
Can a husband drink from the other side so baby drinks and husband drinks from the other? Is it unhealthy for husband to drink his wife's milk? Is it unhealthy for the baby if baby's dad drinks at same time? Any other negative effects? Any positive effects?
Hiiii. I had taken postpone tablets. Now it's been a week. I have not got my periods yet. I checked for pregnancy it's negative. What do I do. Please suggest me some tablet so that I can get my periods soon. Thanks.
Do the frequent changes in the season really affect your body and food habits?
A big YES!
Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.
Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-
- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.
- Take delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.
- Relish the freshness of raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.
- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.
- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.
In short just 'Eat by the season' to stay healthy! If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.