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Dr. Sheetal Tinkari

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

14 Years Experience
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Dr. Sheetal Tinkari Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
14 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sheetal Tinkari
Dr. Sheetal Tinkari is a popular Ayurveda in Dhankawadi, Pune. She has been a successful Ayurveda for the last 14 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Madhavbaug Clinic in Dhankawadi, Pune. Save your time and book an appointment online with Dr. Sheetal Tinkari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic College - 2003
Languages spoken
English
Hindi

Location

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Madhavbaug Clinic

1st Floor Tapi Building B Wing, Shivshakti Chowk Balaji Nagar K Patil Nagar, Dhankawadi Pune Get Directions
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I have lots of black spots on my hand, legs and face due to mosquito bites. What should I do to remove this?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have lots of black spots on my hand, legs and face due to mosquito bites. What should I do to remove this?
You need local herbal and mineral paste application and oral herbal preparations for gaining normal skin, if interested inform. The treatment may be for 1-2 months but it is simple and effective.
1 person found this helpful
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I'm having dark circles under my eyes and also dark spots on my face. Can I please have a remedy for that as I'm leaving to abroad in a couple of months for study. please help me get rid of this situation?

BHMS
Homeopath, Faridabad
I'm having dark circles under my eyes and also dark spots on my face. Can I please have a remedy for that as I'm leav...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. May be, you are getting apprehensive and nervous for going abroad. Relax, take good sleep. All the best for your future!
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Forehead is becoming black day by day can you please suggest the reason for this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Forehead is becoming black day by day can you please suggest the reason for this.
Hello- darkening of forehead is due to sun tanning. Apply coconut oil daily at bed time. Use walnut powder as scrub during bath.
1 person found this helpful
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Dark circles hore mujhe n mere hair bhi white hojarai sar ke please solution do mujhe.

BHMS
Homeopath, Chennai
Dark circles hore mujhe n mere hair bhi white hojarai sar ke please solution do mujhe.
Dark circles appear when the skin under the eyes becomes discoloured or dark. They are mainly caused due to aging, inadequate sleep, heredity, or even stress. Sometimes, darkening below the eyes can be due to extreme emotional fatigue or depleted adrenals, due to stress or medication. For chronic issues, it is best to have a one-to-one consultation to ensure a proper case analysis, prescription and case management. You can easily take an online consultation for further treatment guidance.
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Sir mujhe fits ki problem hai, meri allopathic medicine chal rahi hai to kya mei weight loss medicine ka use kar sakti hu. koi side effect to nahi hoga isse.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir mujhe fits ki problem hai, meri allopathic medicine chal rahi hai to kya mei weight loss medicine ka use kar sakt...
Dear try natural ways do not take any medication to lose weight....try the tips below: Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I have mouth ulcer the size ulcer increase from 3 to 5 cm so it causing bleeding so how can stop the bleeding please give suggestions?

BDS
Dentist, Vadodara
I have mouth ulcer the size ulcer increase from 3 to 5 cm so it causing bleeding so how can stop the bleeding please ...
Mouth ulcers are usually due to vitamin deficiency or bad digestion. Other causes are tonsils, trauma from teeth, dry mouth, tonsillitis, stress, change in lifestyle, allergies to certain foods and medication, smoking and tobacco chewing, consumption of spicy n hot foods. Start some vitamin supplements. Apply local anaesthetic ointment like dologel. Eat healthy and balanced diet. Increase your water intake. Avoid oilly n spicy food completely. start a course of antibiotics n visit a dentist.
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Dr. Sir I am loosing my weight from last three years I feel week also pls suggest.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Dr. Sir
I am loosing my weight from last three years I feel week also pls suggest.
Dear lybrate-user, There can be many factors due to which gaining proper weight is difficult. •Genetic •Improper diet. •Over active Lifestyle or high Metabolism. Tips to help you gain weight are:- 1.Increase your carbohydrate content in the once major meals. 2.Increase your snack size. 3.No fluids before and in between of meals. Increase concentrated calories like:- •Nuts and seeds for example: Almonds, peanuts and pumpkin seeds. •Increase your dairy and its products like: cheese and butter. Have short and intense workout instead of lengthy cardio dominated one. Dietcare.
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I very dengue but I'd there any medicine for it so that I can get rid of its problem?

MD-Physician, PGDCC
Cardiologist, Jaipur
I very dengue but I'd there any medicine for it so that I can get rid of its problem?
Hello, for dengue there is no medicines! rest, plenty of liquids and if platelets are very low, blood should be given. So please check blood platelet levels every day or two.
6 people found this helpful
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I am 44 years old male. I have diabetes and high pressure. Both tablets are on going and are under control. Since last 1 month I have developed itching on my full body. And small red pimples like is visible every where on my body. It started in My fore arms and on my buttocks. Now its on my hands, legs, lower back, stomach and my testicles also. It is itching very badly. Doctor had given me 7 days course. But it did not help. I applied candid powder. But no use. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 44 years old male. I have diabetes and high pressure. Both tablets are on going and are under control. Since las...
Hello With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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Hello doctor, I am 65 year old male. I have diabetes and weakness for 10 years. What should I do?

MBBS
General Physician, Cuttack
Hello doctor, I am 65 year old male. I have diabetes and weakness for 10 years. What should I do?
You have to monitor your blood sugar and take medicine after consulting doctor. Go for regular walk , control your diet, avoid sweet and excess carbohydrate diet.Take one multivitamin tab daily
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What should be done if i am doing dieting and still my weight is increase day by day what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What should be done if i am doing dieting and still my weight is increase day by day what should I do?
Dear excessive dieting also causes weight gain...Excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Questions about Diabetes. What is hemoglobin A1c? How do I properly treat a low blood sugar. Two or three months, doctors can estimate patients average blood sugar levels.. Patients who have foot pain should see a podiatrist regularly.

MBBS, cc USG
General Physician, Gurgaon
Hba1c is a type of haemoglobin that is a diagnostic test to know good/poor control of blood sugar in last 3 month a pt with foot pain need to evaluate for it cause like trauma/infection/neuropathy.
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She getting irregular periods and getting severe stomach pain during periods upto three days.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She getting irregular periods and getting severe stomach pain during periods upto three days.
Hello lybrate-user- Irregular bleeding pain during menses is due to improper tone of uterus muscles. Use Dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems(do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
9 people found this helpful
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Age 20 male white spot on face from 5 years using elocon and tacroz 0.1% this time as prescribed by my local Dr. both is it right is their any other treatment spot is sometimes too much sometime less on face is it vitiligo or leukoderma or any other things.

BHMS
Homeopath, Faridabad
Age 20 male white spot on face from 5 years using elocon and tacroz 0.1% this time as prescribed by my local Dr. both...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4 times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for initially 1 month (it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.
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I have a problem about digestion, whatever I eat it's not digests and I have piles problem. Please give me solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a problem about digestion, whatever I eat it's not digests and I have piles problem. Please give me solution.
avoid straining on stool. avoid constipation. use green vegetables. take pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon.
1 person found this helpful
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I have back pain and a pain at right side of the lever still from four days what can I do to solve this problem.

BHMS
Homeopath, Raebareli
I have back pain and a pain at right side of the lever still from four days what can I do to solve this problem.
If the pain is continuous along with nause/vomiting/digestive disorder. Then please do a usg whole abdomen. Till then do not take dairy products. Take bland diet only. For the time being take nux vom 30 - twice at an interval of 1 hour.
1 person found this helpful
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Mam main 21 saal ka hu meri hight 160 cm h mujhe apni hight bada kar 165 cm tak karni h give me any suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mam main 21 saal ka hu meri hight 160 cm h mujhe apni hight bada kar 165 cm tak karni h give me any suggestion.
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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I am athletic. I am practice 2 times in a day. At night, I can't sleep I am suffering from heavy pain Please tell me what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am athletic. I am practice 2 times in a day. At night, I can't sleep I am suffering from heavy pain Please tell me ...
The practice 2 times in a day is beyond your capacity. Restrict it.Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Arnica 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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Hello Doctor, I am very much concerned about my child's recent diagnosis. He was complaining lower abdomen pain frequently, every month he complains that lowe right side is hurting and post passing stool and he vomit during this pain. So I took him to doctor when he complained in fourth month. Ultrasound showed mesenteric lymph nodes (insignificant in size. May be due ro intestinal infection with mild hydronephrosis in left kidney? Partial PUJ obstruction. Doctor suggested blood tests which all came fine except ESR value 42, Eosinophil value 09 and neutrophil value 54 Also biochemistry report serum creatinine shows value 0.6 and conjugated (D. Bilirubin) value 0.5 Now after medication doctor again suggested repeat ultrasound which we did today this time result is same "mesenteric lymph nodes (insignificant in size) with mild hydronephrosis in left kidney. But this time size of lymph nodes increases from 9.7 & 7.7 to 12 Mm and 13x3. 5 mm Blood reports which came today shows P.C.V/ hematocrit value 37.5,ESR value is 40 and MCHC value 32.8.Please clear my doubt, is this serious? Or normal? I am very much worried and will appreciate quick answer.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Nashik
Hello Doctor, I am very much concerned about my child's recent diagnosis. He was complaining lower abdomen pain frequ...
First of all I would like to tell you that mild hydronephrosis is not a grave disease. Repeated urinary tract infection may lead to same. Increase in ESR is also not specific, It can happen in many infection. Lymphadenopathy of insignificant size is also not a suggesting sign. Things which should be keep in mind is to rule out Tuberculosis by monitoring weight. Hope this helps.
1 person found this helpful
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I am female, 24, marrried. Periods used to be regular- 35 days cycle- but no period from last 70 days, not pregnant, what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am female, 24, marrried. Periods used to be regular- 35 days cycle- but no period from last 70 days, not pregnant, ...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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