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Dr. Sheetal Tinkari

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

15 Years Experience
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Dr. Sheetal Tinkari Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
15 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sheetal Tinkari
Dr. Sheetal Tinkari is a popular Ayurveda in Dhankawadi, Pune. She has been a successful Ayurveda for the last 15 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Madhavbaug Clinic in Dhankawadi, Pune. Save your time and book an appointment online with Dr. Sheetal Tinkari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic College - 2003
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Sheetal Tinkari

Madhavbaug Clinic

1st Floor Tapi Building B Wing, Shivshakti Chowk Balaji Nagar K Patil Nagar, Dhankawadi Pune Get Directions
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What are the main cause of hair fall at this early age and what can be done to control it?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
What are the main cause of hair fall at this early age and what can be done to control it?
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
2 people found this helpful
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As I am having a sitting job throughout after constant sitting for 5 hours I am getting stomach pain. So how to overcome it please help.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
As I am having a sitting job throughout after constant sitting for 5 hours I am getting stomach pain. So how to overc...
Hi lybrate-user, you r getting this pblm bcoz you r not eating any thing while doing work which means production of acid leads to stomach pain, so dear start having something healthy while doing work like some fruit, rotated channa, dry fruits or any healthy handy snacks. And try to take some small breaks in between your work like little walk, or stretching exercise, anything that helps to you to stay fit nd energetic. Be physically active nd also b hydrate so as to neutralize acidity hope this advise of me helps you out. Take care dear. Have a gud day. It was nice talking to u.nd for any other nutritional advise or diet chart you can consult me anytym using private consultant option.
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Arthritis on my left fingers swollen index finger & last but one. Asked to take Sazo 1000mg & Ingaflow and weekly Mexate 7.5 mg. Initially I had good results. Now again struck. I am diabetic too.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Hi . By your description it apppears that you may possibly have Rheumatoid arthritis. Rheumatoid arthritis is a serious disease which apart from causing pain in the joints (over the long term) can cause damage to the joints such that you are unable to use them even if there is no pain, damage to the lungs and heart ,etc. And hence needs to be treated proactively and completely not only ot avoid pain but also to prevent damage or complications to all these organs. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding rheumatoid arthritis from the document below. Http://www.Rheumatology.Org/Practice/Clinical/Patients/Diseases_And_Conditions/Rheumatoid_Arthritis_2_13_15/.Pdf
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Hi I am feel so tired, even feeling so lazy to talk, feeling something bored. I want to be active, wanna talk, want to do something. Give me some suggestions to avoid all these thoughts and feelings.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Get up early and do some pranayam and meditation. Go to a park for jogging and make friends . Eat healthy , balanced diet. Drink lots of water. Do whatever you enjoy. Think positive. Whatever is happening in your life is best for you. Talk to your parents, friends, joke with them. Take life lightly and enjoy every moment. Take some multivitamin. When your body is active you will automatically start enjoying your ligfe. All the best.
1 person found this helpful
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Im an engineer. Nw im unemployed. I feel so depressed when im being single in my home. What can I do nw? give me some solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Im an engineer. Nw im unemployed. I feel so depressed when im being single in my home. What can I do nw? give me some...
Dear there are many people out there with the same problem. The best solution is to get engaged with activities which are entertaining as well as relaxing. Take care.
1 person found this helpful
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I have depression problem Plus thyroid also. Some times anxiety and breathlessness. And negative thoughts. Please solve my problem Doctor.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have depression problem Plus thyroid also. Some times anxiety and breathlessness. And negative thoughts. Please sol...
I am Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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When am lay down on bed then after my all back stiff. And to much stiff even then cough that time also hurt. Otherwise walking time other time no stiffness. Only when am lay down. My age is 60 am having high blood pressure and diabetic 2.Please tell.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
When am lay down on bed then after my all back stiff. And to much stiff even then cough that time also hurt. Otherwis...
Mr. Lybrate-user, since you have hypertension and diabetes, it is essential that both these conditions are well in control. Plus you should do regular exercise so as to keep both upper and lower back muscles well toned and relaxed. There are specific exercises for upper and lower back muscles, which should help in overcoming the stiffness in these muscles. Your weight is shown as 91 kgs, but height is not mentioned. It appears you are having excess weight, which can be a mean reason for stiffness in the back.
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I am suffering by high fever few some days and pain in all body parts place solve my problems.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am suffering by high fever few some days and pain in all body parts place solve my problems.
Dear Mr Lybrater, for 2 days you can try Meftalforte1-0-1 4 tab. If no relief after 2 days. Please .do consult.
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I am a 25yr old male and have blackheads on my face. I use many cream but nothing made good result. I use glocin gel and melenorms-ms cream that cream not do any thing. So what I do? Give me some usage how I remove this?

BHMS
Homeopath, Faridabad
I am a 25yr old male and have blackheads on my face. I use many cream but nothing made good result. I use glocin gel ...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
1 person found this helpful
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How to reduce thigh gaps? I have slight bigger thighs than people of my age. Please prescribe any yogasana or exercise and medicine if any to reduce the thigh gaps.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
How to reduce thigh gaps? I have slight bigger thighs than people of my age. Please prescribe any yogasana or exercis...
Exercises will only streamline your thighs when combined with at least 30-minutes of cardiovascular activity five times a week and healthy, reduced calorie diet to help burn unwanted fat.
1 person found this helpful
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