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Dr. Sheetal Sawant

BPTh/BPT

Physiotherapist, Pune

19 Years Experience  ·  250 at clinic
Dr. Sheetal Sawant BPTh/BPT Physiotherapist, Pune
19 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sheetal Sawant
Dr. Sheetal Sawant is a popular Physiotherapist in Pashan, Pune. She has helped numerous patients in her 19 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . You can consult Dr. Sheetal Sawant at Bliss Healing Center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Sawant on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Gordhandas Sunderdas Medical College - 1998
Languages spoken
English
Hindi

Location

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101 Caviana Pashan Baner Link Rd, Pashan Gaon, Nr To Orange County Phase 2 PashanPune Get Directions
250 at clinic
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I have a pain in the back right below and sides of the backbone want to know why the pain has come and how to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a pain in the back right below and sides of the backbone want to know why the pain has come and how to cure it?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction.
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I am a student from delhi. After long hours of study I have back pain in lower back. What exercises should I do. Also I have joint pain. I am 23, at this age join problem should consider as problem or just normal thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student from delhi. After long hours of study I have back pain in lower back. What exercises should I do.
Also...
At this age if you do more physical work and joint pain then its normal if there is swelling in joint without any injury then its a problem. For your back pain just do simple exercise. 1. Suryanamaskar of 10 step you will get video of suryanamaskar from you tube your back pain and joint pain will reduced.
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My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online and found issue relating to lower back and nerve regarding issues. My lower back does not pain, only the lower legs after walking for long.

BHMS
Homeopath, Raebareli
My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online a...
Dear user, it might be due to weakness and insufficient oxygenation to your muscles leading to pain. Also due to K,Na imbalance pain / crams arises. All you can do is take warm water bath or dip your feet fully in Luke warm water for sometime and take electrolytes along with these use a remedy Rhus Tox 200 twice for 5 days and then consult back for permanent restoration.
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I have severe legs pain since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have severe legs pain since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!
You can take mag. Phos. 6x / 4 tabs thrice a day for two days. Revert back to me after two days with feedback.
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I had got an knee injury 2months before. Then I was using Iodex sport spry for pain. But the pain is stii there on today Also. Please suggest me proper treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I had got an knee injury 2months before. Then I was using Iodex sport spry for pain. But the pain is stii there on to...
Hello lybrate user, please try applying oil called murivenna, an ayurvedic medicine. You will get it in ayurvedic pharmacy near by. Apply pil over knee and put cotton pack over joint, and tie. If toeing in evening, untie at morning when you get up. If done in morning, untie evening. Thank you.
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I am 26 years old, I'm facing joint pain specially on shoulder and knee so badly. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 26 years old, I'm facing joint pain specially on shoulder and knee so badly. What should i do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I got an mri of my left knee and report says complete disruption of acl fibres? Is surgery only option or physiotherapy can help with it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I got an mri of my left knee and report says complete disruption of acl fibres? Is surgery only option or physiothera...
Before advent of MRI & ARTHROSCOPIC SURGERY these patients were treated with medicines Plaster cast & physiotherapy with almost equally good results.
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Sir I have shoulder and neck pain. Actually I work for about 10 hours on the computer. The numbness is now also there on my right hand and there is pain on the back of my head. Could you suggest a natural treatment in reducing or getting rid of the same?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I have shoulder and neck pain. Actually I work for about 10 hours on the computer. The numbness is now also there...
You should take acupressure therapy and take biochemic nat mur 12x+kali phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
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I am 29years. My left hand is pain. Me I using pain relief cream. But not relief my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29years. My left hand is pain. Me I using pain relief cream. But not relief my pain.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Chronic Pain

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
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Pain management for Chronic Pain

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I am 58 years old, and lead a very active life, I am engaged in regular exercise - for the past two weeks I have noticed pain under my left heel - this happens when I get up in the morning and gradually goes off after I do a little brisk walking followed with stretching exercise. What should I do please advise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I am 58 years old, and lead a very active life, I am engaged in regular exercise - for the past two weeks I have noti...
Yes this is planter fascitis and if it is leave untreated it converts into calcanial spur. Calcanial spur is the next stage of planter fascitis where fascia becomes calcified and looks like extra bone growth below heel bone in x ray film, it is more painful and difficult to treat. Medial planter nerve passes near the fascia and it may also get affected, night sharp, shooting, burning pain in the planter aspect of foot indicates nerve involvement. Following treatment is given to treat planter fascitis. 1. Stretching of calf muscle and planter fascia 2. Contrast bath for foot 3. Soft tissue manipulation 4. Tibial nerve mobilisation 5. Intrinsic muscles strengthing exercises 6. Antipronation taping 7. Kinesiology taping 8. Dry needling 9. Ankle joint manipulation.
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I have swollen legs since a month despite treatment nothing resulted. What should I do.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have swollen legs since a month despite treatment nothing resulted. What should I do.
This can be due to a lot many reasons. Please get your complete blood count done (cbc). Also try avoiding standing for long hours. Cut down on salt intake. Soak feet in warm saline water for ten minutes. After that rinse with plain water. Try all this for 10 days and then revert.
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Have any solution for paining in the footpath leg pair? any medicine available for, please let me know the solution.

BPTh/BPT
Physiotherapist, Mumbai
Have any solution for paining in the footpath leg pair? any medicine available for, please let me know the solution.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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What are the remedies for muscular pain.

MS - Orthopaedics, MBBS
Orthopedist,
Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am so short, I want to growth height, and muscles are paining from last 10 days.

BHMS
Homeopath,
I am so short, I want to growth height, and muscles are paining from last 10 days.
Hello , generally growing height up to 21 years of age, after complete of 21 years all long bones are fused, thats why growing height not possible- for growing height in elder age take more protein food.
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I am 25 years old and I have problem of backpain while sleeping.

BPTh/BPT
Physiotherapist,
I am 25 years old and I have problem of backpain while   sleeping.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I go for running everyday but my knee has caught an injury and I cannot run anymore. What should I do in this case?

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I go for running everyday but my knee has caught an injury and I cannot run anymore. What should I do in this case?
Give it rest. Do physiotherapy for the knee muscles. Do this for a month, if still problematic then get an mri of the knee joint and revert back to me with reports.
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I am asif kasmani my problem is back pain its hurt lots off sir I rub ma back daily with vicks and new new medicine I also using patanjali product.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am asif kasmani my problem is back pain its hurt lots off sir I rub ma back daily with vicks and new new medicine I...
If you don't have any injury go for ergonomic care of the back. Never sleep on ypur stomach always on your back with knee bent or on sideways.
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