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Dr. Sheetal Raut

General Physician, Pune

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Dr. Sheetal Raut General Physician, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sheetal Raut
Dr. Sheetal Raut is an experienced General Physician in Keshav Nagar, Pune. You can visit him at Dwarka Hospital in Keshav Nagar, Pune. Book an appointment online with Dr. Sheetal Raut and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dwarka Hospital

Sai Kunj, Keshav Nagar, Kasarwadi, PunePune Get Directions
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Men's Sexual Health Missteps - Preventing Accidental Overuse

MD - General Medicine
Sexologist, Delhi
Men's Sexual Health Missteps - Preventing Accidental Overuse

Men's Sexual Health Missteps - Preventing Accidental Overuse

There is many a man who has questioned the potential pitfalls of frequent sex and self-pleasuring. Does it decrease fertility? Damage the penis? Make sex less enjoyable? Learn more about the potential downside of too much loving and how to change the routine to keep the penis healthy.

Is too much sex bad for the penis?

Well, that is a loaded question (pun intended). By and large, the answer is no, a man can't have sex too often in terms of causing serious physical harm to his penis. Also, contrary to folklore and old wives tales, he cannot "use up" all his sperm; what's more, masturbation does not cause sterility, and - believe it or not - he will not grow hair on the palms of his hands from engaging in too much self-love! Now, even though there are no major pitfalls to the act of love - or self-love - it is possible for a man to injure himself based on the way in which he goes about it. Overly aggressive sessions can cause damage to the penile skin, but luckily, in most cases, the damage is not permanent.

How can sexual activity cause penis injury?

By the time a man reaches adulthood, he may believe that he has perfected his masturbatory technique. He likely knows exactly what he likes, and is an expert at a using the perfect speed and pressure he needs to get there. And when he becomes experienced at partner activity, he may quickly develop a repertoire of the most titillating moves. But what if the technique he is using is harmful to the penis? It is possible that a man can use too much pressure or thrust, which can cause microscopic damage to the penis that, over time, adds up to a big problem. Learn some common sexual pitfalls and how to tweak the technique to keep the penis healthy.

Problem: Too much friction. When the delicate skin of the penis receives too much friction, it can become damaged and irritated. In some cases, the naked eye cannot see this damage, but the penis skin burns a bit on contact or becomes sore. In a more serious case, the skin may show signs of redness, cracking skin or even bleeding. Luckily, in most cases, a sensation of pain is present before a man damages his skin badly, but sometimes -- in the heat of the moment -- it can go unrecognized.

Solution: Use a high-quality lubricant. Some men simply reach for a bedside lotion or -- even use saliva when doing the deed -- but that simply does not protect the skin in the same way as a quality lubricant. Experiment with the amount needed to keep things gliding smoothly and reduce friction-men who previously hadn't used lube may find the happy side effect that it feels better!

Problem: Too fast or too aggressive. When guys are exploring their sexuality -- often behind a closed bedroom or bathroom door - they may fear getting caught and therefore engage in rapid, aggressive thrusting or stroking to get the deed done as quickly as possible. Unfortunately, that sexual response becomes learned and may become the only way that a man can experience pleasure. This style may cause accidental injury such as bending or torsion of the penis, or it can lead to penile tissue damage over time, as the skin cells become toughened and resistant to sensory pleasure.

Solution: Slow it down! Explore different sensations and types of stimulation. It may take some time, but the body can be trained to respond to new, safer types of stimulation over time.

Protecting against overuse injury

Whether a man is flying solo or enjoying time with a partner, there are instances in which all caution may be forgotten in the heat of the moment. While the best course of action is to resist this temptation, men can also take precautions to help their penile tissue withstand the stress of aggressive use.

Applying a daily penis vitamin cream (health professionals recommend Man 1 Man Oil) that contains protective vitamins and emollients can be an ideal way to nourish the delicate tissues of the penis and make them more resistant to injury. A specially formulated penis cream contains penis-specific ingredients like Vitamins A, C and D for healthy, resilient skin; as well as amino acids ALCAR and L-arginine for better nerve tissue response. Moisturizing agents like Shea butter round out the protective qualities of a penis cream by locking in moisture and helping to prevent friction injuries.

I have lot's of pain in my stomach and back also. So please sugesst me a better diet.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lot's of pain in my stomach and back also. So please sugesst me a better diet.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Cyera 20mg 1 tab od1/2hr. Before meal do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi Sir, I have problem my sperm is good but sperm speed is very low what can I do and which medicine I take for that. My marriage is done but I have no child and recently I know about this problem.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi Sir, I have problem my sperm is good but sperm speed is very low what can I do and which medicine I take for that....
veerya shodhan vati vrihad poorna chandra ras 125 mg twice a day vrihad vangeshwar ras 125 mg twice a day kamdev awleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only
1 person found this helpful
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Sleeplessness

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sleeplessness

                 

  • Passiflora 12c 4 times a day for 10 days 
  • Raulfia Ser 12c 4 times a day for 10 days 
  • Ars alb 3c 4 times a day for 10 days 

 

 

3 people found this helpful

Hello Dr. I am feeling very helpless nd depressed when I came to know about my problem PCOD. I want to know about what food I should avoid and what to eat in this case. As I am taking treatment wid a MBBS Dr. and also need your guidance/ suggestions so I get rid of it as soon as possible. Please help me.

MBBS, DGO
Gynaecologist, Dehradun
Hello Dr. I am feeling very helpless nd depressed when I came to know about my problem PCOD. I want to know about wha...
Hello Dont feel depressed. This is not a grave disease. U need to get a hormonal profile done which will help to study the changes in your hormones. Plus u need to loose weight. So include some physical exercise in ur daily routine and eat a balanced low calorie diet. Medicines can be advised to you to help you deal with pcos.
1 person found this helpful
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How to get rid of acidity problem? What will be effective homemade solution? please refer m any effective therapy.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
How to get rid of acidity problem? What will be effective homemade solution? please refer m any effective therapy.
Take homoeopathic medicine nux vomica 30 2 dram pills 4-4-4 pills follow up after 15 days Dr. Ruchita chandra
3 people found this helpful
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I am 20 years old and masturbating for around 10 to 15 times a month from last 2 year Will that adversely effect on my health in future? What should I Do As I am unable to reduce numbers per month?

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Psychiatric Medicine
Psychiatrist, Ahmedabad
I am 20 years old and masturbating for around 10 to 15 times a month from last 2 year Will that adversely effect on m...
Masturbation is natural, healthy process. It affects your health but positively. Penis is made of muscle tissues. Good regular exercise gives good blood flow to it and it results in good erection. There are myths in society that 1 drop semen equals to 100 drops of blood. It is totally wrong, if you do not masturbate, excess semen overflows through night fall and semen discharge in urine. If you have further queries, you can consult me.
2 people found this helpful
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Hi, I am a 22 year old girl. Many a times I used to have feelings for sex but my boyfriend stays in a different state so we can't meet. I do foreplay with my vagina sometimes with my fingers but now I don't get that satisfaction using my fingers, so I used hair clip twice and got that satisfaction. But after that I faced some itching effect in that part. Can you please suggest me some physical things that I can use to masturbate and satisfy my sexual feelings.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hi, I am a 22 year old girl. Many a times I used to have feelings for sex but my boyfriend stays in a different state...
Hello- hair clip is a hard and a unnatural thing to use to masturbate, due to its hard surface it might have created an abrasion which is hurting you right now. You can try manual stimulation or can go for sex toys like vibrator, dildo etc. (easily available online with discrete shipping) as per your need. These thing are specially customized for female pleasure so are safe to use.
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My friend often watch porn. Later he came to know from some one that. Watching porn often results in to some side effects like. Losing memory, eye site problem, mental and physical problems. Etc. Now I wanted to know that if he stop watching he can be normal like before. I mean he can be free from the side effects?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend often watch porn. Later he came to know from some one that. Watching porn often results in to some side eff...
Watching porn can lead to emotional,mental and Physical diturbances and can cause addiction just like drug addiction.Du to this addiction of watching porn we can say that eyes can be effected,person starts neglecting important works ( we can name it Loing meemory),Mentally the porn addicted peron becomes unsatisfied and becomes aggressive and thi effects his Physical health also a he indulges in many unnatural sexual acts to fulfill his addiction itch.So in other words you are right but the second point which you asked that if he stops watching Porn,for thiss I am really worried as Pornography is an addiction just like any other drug addiction and it will be very difficult for your friend to come out of this menace.
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