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Dr. Sheetal Pujari

Physiotherapist, Pune

300 at clinic
Dr. Sheetal Pujari Physiotherapist, Pune
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sheetal Pujari
Dr. Sheetal Pujari is a trusted Physiotherapist in central Panchgani, Pune. He is currently associated with Pulse Multispeciality Hospital in central Panchgani, Pune. Book an appointment online with Dr. Sheetal Pujari and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sinhgadh Road, Wadgaon, Narhe, PunePune Get Directions
300 at clinic
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Hello. I got my periods last month on 28th but l again got them on this 11th in just 10days after my previous cycle. This never happened to me before. This cycle preceded with severe backache and fatigue levels higher than every time. It is all like brown clotted blood very less bleeding and not like regular flow. May I know why this happened suddenly?

BAMS, YIC, DEC
Ayurveda,
Hi ,are you married if yes then some time there are possibilities that you would have conceived and due to over strain and stress bleeding may have occurred, check your thyroid once with for another month if these repeat s then get abdominal scan, are tvs scan done.
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Please advise how can get rid of clicking sound in my knees. Probably I have vitamin D and B12 deficiency because of which I feel weakness and get this clicking sound in my bones especially knees.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Please advise how can get rid of clicking sound in my knees. Probably I have vitamin D and B12 deficiency because of ...
Dear lybrate-user only way is to do regular exercises avoid sitting cross legged &climbing stairs. Regards.
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Mai 38 years old hu mujhe ghutne ka gap hai our kamar dard bhot hai. Mai thoda weigth bhi kam karna chati hu. Mere hair bhi bhot girte hai please help me.

BPT
Physiotherapist, Lucknow
Mai 38 years old hu mujhe ghutne ka gap hai our kamar dard bhot hai. Mai thoda weigth bhi kam karna chati hu. Mere ha...
Dear mam you have to start proper morning walk diet control nd please checkout thyroid test. Thanks.
1 person found this helpful
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My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain daily can you suggest her anything to reduce the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain da...
OK do physiotherapy treatment for few days for relief and after relief do quadriceps exercise. avoid long standing
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Mammi ke per bahut dard kar rhe h mene ultracet tablet di but no effect. Pls help me soon.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Mammi ke per bahut dard kar rhe h mene ultracet tablet di but no effect. Pls help me soon.
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have a pain in my knees can you suggest what type of food I can use to overcome this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pain in my knees can you suggest what type of food I can use to overcome this pain.
-increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. -avoid eating fish and milk together or milk and jaggery together. -avoid incompatible, heavy, and oily foods. -avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds.
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Esr level hight to 128 and severe joint pains in whole body. What medications are required.

MBBS
General Physician, Jalgaon
Esr level hight to 128 and severe joint pains in whole body. What medications are required.
Please Avoid rice, brinjals, chana, besan, curd etc Take Cap arnopen by phyto pharma 22 for 15 days Tab aamvatari by dabur 22 Cap cytoneck E R or tab aceclo SR 15 1 Tab rablet 15 1 Reconsult after 15 days.
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My wife (37) has got joint pains on fingers, toes etc. For last one year. It is severe in the morning. The recent test reveals RA Factor of 242 with high percentage of ESR. Kindly advice a proper treatment programme for her.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. In my opinion there is only one way of managing any inflammatory arthritis and that is find out a good rheumatologist and stay in regular touch with him. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I contacted chikungunya on the 16th of August & was cured after about 10 days except the debilitating pain that has literally increased with time in place of reducing. Pain is in the wrists, ankles, hands, feet & other joints. Why this pain & how to get rid of the same? How much time can it take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I contacted chikungunya on the 16th of August & was cured after about 10 days except the debilitating pain that has l...
4 to 6 wks may take recovery. this symptom due to poor immune system, and poor nutrition. take care you will be alright
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I am 19 years old and I have pain in my back bone from 1 month please give me any solution I also eat the pain killers but I get the relief on ly for few hours.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old and I have pain in my back bone from 1 month please give me any solution I also eat the pain killer...
Tk heat fermentation twice a day and rest or stretching exercise of spine sit straight avoid long sitting, if it work then ok otherwise physiotherapy treatment must.
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I suffer from knee pain. Actually when I bend my knee I hear some noise and it is paining when I try to balance one side when ever I bend my knee I get pain n noise. I suffer from this pain for two years.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You are likely to have osteoarthritis of the knee joints. It is a condition where the cartilage layer is worn out exposing the underlying bone. When bone rubs on bone, there is crackling noise and you get pain. Eventually the knee stiffens up making it difficult to walk. To get rid of pain, do stretching and strengthening exercises for muscles around the knee joint. Eat green leafy vegetables and fruits. Walk daily. Take pain medicines if necessary.
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Hello, I am 18 years old boy, my height is 5'10" and weight 86, my legs have pain daily, from the knee to foot. And my foot size is also big and wide from others, its foot wear size is 10. I want to improve it. I also take tension always of little little things. And I cannot take part in sports activities and feel so under confident in all situation. Thanks.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Hello, I am 18 years old boy, my height is 5'10" and weight 86, my legs have pain daily, from the knee to foot. And m...
you need not to worry about you foot size as it will be proportionate to your height and weight and coming to participation in sports you r having perfect physic to participate in any sports and win it as you have good height what I feel is you need some perfect guidance and encouragement.
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I have ligament tear in my right leg. I had operation. How much time it will take to start running and is there any possibility of getting tear again?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have ligament tear in my right leg. I had operation. How much time it will take to start running and is there any p...
tear can occur again if you will not take care of it. do not be in haste to start exercise and running, follow your doctors advise, once you are healed start with physiotherapy and light exercises then move to play ground. usuall time of recovery is 4-8weeks.
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I play some sports I suddenly injury my knee it is very painful and I don't walk after injury from 6 to 10 days it is came regularly please give permanent solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I play some sports I suddenly injury my knee it is very painful and I don't walk after injury from 6 to 10 days it is...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly at home do revert back for further assistance best wishes.
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Sir, I want to say that my problem is when I doing some home work in bend position than my back bones is paining very much so I how to treat this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.
Intra articular Injection of Platelet rich Plasma (PRP) is one of the latest treatment for Oteoarthritis Knee in early stages Gr1/Gr 2 and accepted world wide. I need to see your X-Ray Knee, TLC,DLC, ESR and shall measure your cartilage through Ultrasound. We have experience of using PRP in more than 50cases with an evidence of cartilage growth on Ultrasound and relief of Pain. Usually we recommend three injectrions at a interval of one month and cost of PRP is Rs. 3500/ excluding OT charges etc.
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