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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Adhesive capsulitis: an overview
If you are taken aback by the very mention of this condition, you must know this is something you face every now and then. The problem is not too serious until it persists and hence people do not bother to look up terrifying medical terms for the case. Adhesive capsulitis or frozen shoulder is a condition that could arise from a host of reasons. It is usually characterized by a marked stiffness in and around the shoulder blade felt either in the middle of the night, early in the morning or while trying to move a hand close to the end of its reach. Frozen shoulder might become a chronic problem in which case remedying it takes a minimum of one or two years.
Factors leading to Adhesive capsulitis
- This condition is prevalent amongst patients of diabetes.
- Lack of movement of a limb, either of the two hands, due to a fracture or a surgery can result in the same.
- Adhesive capsulitis occurs when the capsule of connective tissues ensconcing the ligaments and bones of your shoulder joint tightens around them hindering free and easy movement.
How is Adhesive Capsulitis Treated?
There are various treatments for adhesive capsulitis. Even though the condition usually gets better on its own, improvement can take two to three years. Over 90% of patients improve with non-surgical treatments, including the following:
- Physical therapy
- Corticosteroid injections
- Anti-inflammatory medications
Surgery can be performed for patients who see no improvement after non-surgical measures are taken.
How is subacromial bursitis different from Adhesive capsulitis?
While a frozen shoulder affects your entire shoulder area, subacromial bursitis affects a single point in the shoulder blade. The topmost boney part of the shoulder blade is referred to as the acromion. The acromion is placed above the ball- and- socket joint without touching the bones directly. The subacromial bursa is a soft cushion like thing that prohibits friction between the muscles or tendons of the shoulder joint and the acromion. An irritable subacromial bursa is referred to as subacromial bursitis.
How is Subacromial Bursitis Treated?
Subacromial Bursitis can be treated in a number of ways, including:
- Avoiding activities that aggravate the problem
- Resting the injured area
- Icing the area the day of the injury
- Taking over-the-counter anti-inflammatory medicines
- What do you mean by rotator cuff tear?
Rotator cuff is a group of tendons and muscles located on top of the upper arm bone or humerus. The cuff helps to hold your arm in place allowing easy movement. Acute stress or physical exertion can lead to muscle cramps or might even make the tendons tear apart. Tennis players, swimmers, or people lifting heavy weights are prone to Rotator Cuff Tear. This condition leads to excruciating pain and tenderness in your shoulder blade.
What's the Treatment for a Rotator Cuff Tear?
As bad as these injuries can be, the good news is that many rotator cuff tears heal on their own. You just need to give them a little time. You also should:
- Rest the joint as much as possible. Avoid any movement or activity that hurts. You may need a sling.
- Ice your shoulder two to three times a day to reduce pain and swelling.
- Perform range-of-motion exercises, if your doctor recommends them.
- Consider physical therapy to strengthen the joint.
- Use anti-inflammatory painkillers, or NSAIDS, like Advil, Aleve, or Motrin.
More serious rotator cuff tears require surgery. One procedure is shoulder arthroscopy, usually an outpatient procedure. If you wish to discuss about any specific problem, you can consult an Orthopedist.
Am 26 years old having a issue with my knee am facing knee pain problem regularly can you plepole solve my problem.
Hi Doctor, I injured my right shoulder during a bench press workout in gym. I went to see doctor on the doubt that I got muscle trigger.He examined and suggested physiotherapy for 3 days and prescribed some exercises. My pain did reduced at my shoulder but it started to pain my bicep muscle and forearm . I got no clue how pain moved from shoulder to bicep and forearm. Please give your suggestion . Thanks in advance.
I am suffering from back pain since last two weeks. What should I do to get rest from the back pain?
I undergone coronary angiography/ angioplasty on 28th jun 2006 & coronary stententing TO. LCX (M), OM2 WITH KISSING BALLOON TO LCX (D) ON 30 -06-2006. The procedure was uncomplicated and well tolerated with good results I have back pain (probably Disc slip problem) Can I get M R I done up?
i have back pains (spinal chord 4th & 5th rings slightly moves ) from last 8 yrs, in between that time a one doctor said me that , you may having/getting a problem in future. that is may be veins/nerves may be blocking in future & its problems to your legs. & now due to this problem ( may be ) my left legs now paining from last 10 days. so please consult me with any exercise & medicine ? Thanks for support.
Back pain is something that affects many people all over the world. Persistent and chronic pain seems to be one of the most common complaints. Middle back pain is back pain that is felt in the thoracic vertebrae region, which is located between the base of the neck and top of the lumbar spine. The ribs attach to a long, flat bone in the middle of the chest called the sternum and wrap around the back. In case, there is a nerve around there is squeezed, disturbed, or injured, you are likely to feel pain in different spots where the nerve goes through, for example, your arms, legs, chest and the stomach.
Some of the most common causes of middle back pain are as follows:
- Middle back pain can happen as a consequence of injury or sudden damage or it can happen through strain or poor stance after some time.
- The most widely recognized reason for middle back pain seems to begin from soft tissue problems or muscular irritation. These can emerge from poor stance, lack of strength, prolonged sitting in front of a computer, utilizing a heavy backpack, overuse injuries, (for example, repetitive movement), or injury, (like a whiplash damage brought about by an auto crash or as a consequence of a sports injuries).
- The middle back is a moderately normal site for inflammatory, degenerative, metabolic, infective and neoplastic conditions.
- Middle back pain and its dysfunctions are connected with various conditions, for example, essential and optional osteoporosis (particularly vertebral cracks and hyperkyphosis emerging from vertebral bone loss), ankylosing spondylitis, osteoarthritis and Scheuermann's infection.
- Muscle strain, overuse or damage to the muscles, tendons, and discs that are backing your spine can also cause middle back pain.
- Weight on the spinal nerves from specific issues, for example, a herniated disc.
- A fracture in one of the vertebrae can also cause pain in this region.
- Osteoarthritis created by the breakdown of ligament or cartilage that cushions the little joints in the spine.
- Myofascial pain that influences the connective tissue of a muscle or gathering of muscles.
- In uncommon cases, pain might be brought about by different issues, for example, gall bladder disease, cancer or an infection.
- Getting hit hard in the back can also cause chronic pain.
- Lift something too heavy may cause pain and a sudden pressure in this area.
- A compression fracture of the vertebra can also bring about intense or chronic pain in the middle back. The injury may bring about a fracture, however in ladies over age 50 without critical injury or somebody known to have osteoporosis, an unconstrained vertebral fracture is possible.