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Dr. Sheetal Nanal

General Physician, Pune

300 at clinic
Dr. Sheetal Nanal General Physician, Pune
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sheetal Nanal
Dr. Sheetal Nanal is an experienced General Physician in Somwar Peth, Pune. He is currently associated with CHAITANYA CLINIC in Somwar Peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Nanal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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27/3 ,chaitanya clinic ,somwar peth ,opp mehta ceramics ,15 augest chowk,landmark:next to jain mandir, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I want to know about the diet for a diabetic patient. And also some exercise tips.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Sir I want to know about the diet for a diabetic patient. And also some exercise tips.
Avoid fruits with high carb like mango, chickoo, banana, grapes, custurd apple. Avoid taking fruit juices instead have fresh fruits. Avoid maida products like bread, biscuits etc. Avoid oily and high salt food apple, orange, pears, peaches, strawberry, guava is good for diabetic. Increase whole grains oats in diet. Daily 40 mins of brisk walking is good.
5 people found this helpful
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How could I improve my sexual time iam not satisfying my girl friend my age is 21.

MBBS
General Physician,
How could I improve my sexual time iam not satisfying my girl friend my age is 21.
Have nutritional meal. Go for morning walk followed by free hand exercise. Have pomegranate which helps growth density and concentration of sperms and also helps erectile dysfunction and premature ejaculations. It will help you.
7 people found this helpful

Hellp doctor, I am 24 years old boy. I have frequent headaches and feels tired almost all the time. And at the same time my eyes feel pain, feels like burning. Why this happens? And what should I do? Should I consult a doctor for this? please reply.

M.D.(A.M.), BAMS
General Physician, Gurgaon
Hellp doctor, I am 24 years old boy. I have frequent headaches and feels tired almost all the time. And at the same t...
First of all you shd undergo your eye vision check up. It may b th key cause of all this problem. Start sum yoga n exercises.
1 person found this helpful
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I am suffering from full body pain after getting up from sleep. What should i do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from full body pain after getting up from sleep. What should i do?
It looks like you are anaemic. If you have back pain after you sit for long hours or lying for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
1 person found this helpful
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Hi doctor my mother is suffering from microcytic hypochromic anemia with mild eosinophilia her age is around 48 yrs. My question is how it came why it came by frequent loss of weight only we came to know that she is suffering from this disease also by we have peripheral blood count. How to get cure from this suggest me.

MBBS
General Physician, Cuttack
1.Microcytic hypochromic anaemia is a nutritional anaemia and is due to iron deficiency. 2.Do complete blood analysis like CBC and peripheral smear examination and consult doctor for advice 3.Take good nourishing diet like milk, egg, fish, mutton, chicken, fresh green leafy vegetables,tomato fruits like apple,dry fruits like khajoor,kismiss soybean, Pulses, pane er, cheese etc 4. Drink plenty of water, 5.Take adequate rest, 6..Avoid physical and mental exertion. 7..Take Haem up syrup 3 tsf twice daily before food 8 consult doctor/me for further advice
1 person found this helpful
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Hii im 19 years old male and I want to confirm if im just masturbating . 5 or 6 times a month is it safe to me internally? On average bases you can just measure im masturbating after every 6 day gap. Is it safe ? please reply me soon. And please doctor be honest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hii im 19 years old male and I want to confirm if im just masturbating . 5 or 6 times a month is it safe to me intern...
Six days gap is not bad but try to give more gap otherwise you have to supplement it with'vrushya' herbs. Weakness of semen/ shukra dhatu causes problems later in life.
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I am 21 year old male I have fever since 3 days and I have meet doctor but the medicines prescribed by them still not cured so please prescribe some other medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old male I have fever since 3 days and I have meet doctor but the medicines prescribed by them still not...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Psoriasis: Vulnerability to Health Conditions

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Psoriasis: Vulnerability to Health Conditions

Psoriasis is the condition in which the infected skin cells multiply 10 times faster than the normal rate. During this disease, the normal skin tends to get covered by a layer of dead skin cells, not allowing the skin to breathe. People who suffer from psoriasis face an increased likelihood of contracting other serious medical conditions such as cardiovascular diseases, diabetes, and psoriatic arthritis.

Psoriasis can erupt just about anywhere on the body, but it most often occurs on the scalp, chest, back, elbows, knuckles, and knees. If you have a mild case, the patches may hardly be noticeable. The worst cases produce unsightly patches almost everywhere.

Psoriasis can also affect fingernails and toenails, making them appear pitted and discolored. It can even cause significant joint pain, a condition known as psoriatic arthritis.

Most people who develop psoriasis are initially diagnosed in their teens, twenties, or thirties. The disease follows a very unpredictable course. That first flare-up may also be the last. Or it may signal the start of a lifetime of flare-ups that come and go for no apparent reason. Fortunately, when the lesions disappear, they leave no scars. 

Here's a list of following unsafe health conditions created by psoriasis:

  1. Cancer: People experiencing psoriasis are subjected to an increased risk of contracting certain cancers like lymphoma. A study discovered that people diagnosed with psoriasis have an increased likelihood of 40% to contract cancer than the general population. The reason for this particular risk hasn't been yet understood.
  2. Kidney disease: According to a 2013 study, published in the British Medical journal people with psoriasis have an increased risk of encountering kidney disorders. Severe and mild psoriasis increases the likelihood of kidney diseases by 58% and 36% respectively.
  3. Obesity: People suffering from mild psoriasis are 30% likelier to be obese than those who are not. For people diagnosed with severe psoriasis the chances increase by 80%.
  4. Diabetes and high cholesterol: High levels of triglycerides, total cholesterol and lipoprotein are present in patients with psoriasis, and these patients are 28% likelier to have high cholesterol compared to the general masses. According to a recent study, people with the condition have a 46% increased chance of suffering from Type 2 diabetes.
  5. Peptic ulcers and mood disorders: In some cases, peptic ulcers are also linked with psoriasis. The reason for this is attributed to inflammation. Psoriasis also leads to mood disorders like depression due to the pain and anxiety arising from the condition. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3572 people found this helpful

I am 22 year old male and I have a tight foreskin problem. Is there any curing medical method other than the circumcision like creams etc.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 22 year old male and I have a tight foreskin problem. Is there any curing medical method other than the circumci...
Dear lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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Pain in legs, infection in urine, swelling in legs, weakness, don, t want to eat something, typical pain in tummy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain in legs, infection in urine, swelling in legs, weakness, don, t want to eat something, typical pain in tummy.
you should take acupressure therapy and take biochemic ferrum phos 3x+ kali mur 3x. 4tab each thrice a day with warm water, take it 5 days and consult private online.
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Hi my cousin is 23 year old guy. He does masturbate twice a week but when it comes to sex he doesn't get proper erection to put his dick inside the vagina. Can you tell me why this is happening?

BHMS
Homeopath, Sindhudurg
Hi my cousin is 23 year old guy. He does masturbate twice a week but when it comes to sex he doesn't get proper erect...
It's due to weak erection. He need to take homoeopathic treatment to increase blood supply to penis to get stronger erections.
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What is the difference between pcos and pcod? And how to cure it? Suggest natural as well as medicinal way to solve the problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
What is the difference between pcos and pcod? And how to cure it? Suggest natural as well as medicinal way to solve t...
It is the same and used interchangeably. It comprises USG showing small cysts in ovaries, hormonal imbalance, propensity to having male type hair pattern , occasionally hair fall, tendency to obesity/overweight; irregular periods. The exact treatment depends on the nature of problem you are experiencing and the investigation results. Optimising body weight is very important .
3 people found this helpful
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My Mother -80 yrs, 5.1'102 Kg She has high fat deposit in her body, specially in lower abdominal region. She can't walk properly because of it. Should we go for liposuction as a treatment to get rid of this excessive fat. Or you please Kindly suggest any alternative. Treatment.

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
My Mother -80 yrs, 5.1'102 Kg
She has high fat deposit in her body, specially in lower abdominal region. She can't wa...
I would suggest lose weight through diets, as after liposuction too. Not to gain again. You have to focus on diets only. Then y surgery. You can lose upto 5-7 kg in a month.
2 people found this helpful
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My left ear is been paining to much whenever I sleep on left side, and also when listening to songs with earphones. But the pains lasts for just 5 to 10 minutes, but that 10 minutes pain is bit severe.

Master of Speech Pathology
Speech Therapist, Delhi
My left ear is been paining to much whenever I sleep on left side, and also when listening to songs with earphones. B...
Hi Anil, kindly Avoid inside Ear phones , you can use headphone over the ear . Inside ear phone can lead to hearing loss or pain in the ear
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I am 30 years old and I am married. During sex my wife tired within 10 minutes so I feel very bad can you please give some solution.

DHMS (Hons.)
Homeopath, Patna
I am 30 years old and I am married. During sex my wife tired within 10 minutes so I feel very bad can you please give...
Dear lybrate user, you should take her into confidence to assess her difficulties at d time of sexual coition. She might not b in a mood to go for sexual coition but is compelled for, without her will only because, you r unable to stimulate her desire to b prepared to join sexual coitus due to dryness of her veginal canal. Homoeo medicine for your wife, @ sepia 200-6 pills at bed time. Take, care.
2 people found this helpful
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I am 59 years old and suffering from headache /migraine everyday at noon. Paracetamol does not work, only sumatriptan 85 mg is get relief daily. Please advise me what to do?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 59 years old and suffering from headache /migraine everyday at noon.
Paracetamol does not work, only sumatriptan...
Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Your acute attacks are very frequent so you should start preventive medications. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tips on Medication Overuse Headace) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. 7. Acupuncture treatment has shown some benefits in migraine. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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Parenting in Attention Deficit Hyperactivity Disorder

MBBS, M.D Psychiatry , Diploma in Psychological Medicine
Psychiatrist, Navi Mumbai
Parenting in Attention Deficit Hyperactivity Disorder

ADHD is one of the commonest behavioral disorders that are found in mostly school going kids. In fact, this kind of trouble might affect kid's ability quite adversely. There are a few signs with the help of which ADHD in kids can be easily detected and some of the commonest ones are emotional turmoil, unfinished tasks, squirm and fidget, low focus careless mistakes and other related ones. 

Both interpersonal relationship and schooling success can be hampered to a great extent with this kind of mental disorder. This is why the kids facing the mentioned signs need to be thoroughly diagnosed medically so that the doctors can recommend best treatments that can provide fastest recovery and that too safely and easily. 

Best tips for tackling ADHD in kids:

  1. Setting behavior limits: If you make your kids learn how to lead a disciplined life, then appropriate behavioral limits are established. Arrogant child is mostly exposed towards ADHD. 
  2. Staying calm: Child anger should be efficiently controlled otherwise. ADHD cannot be cured. If the kids remain calm and quiet, then only their concentration level will increase, and they can show productive outcomes. 
  3. Setting pressure free structure: sensible routines and scheduled charts are to be prepared so that unwanted risks can be easily avoided. If the kids are under tremendous pressure, then they might face different kinds of behavioral troubles. 
  4. Allow kids to make wise choices: If you let your kids free, then only they will be able to take right decisions. Kids with a cool mind can take wise decisions that are very much appropriate for upgrading their performances. 
  5. Advocating child: Child advocating is highly needed for maintaining a good and healthy balance. But too much strictness should be avoided so that your kids' behavior can be controlled with ease.  This should be done either by parents or tutors so that they can choose the best direction in life. 
  6. Avoid muting any headstrong child: Communicate with your child so that a proper interaction can be maintained. If your child remains silent for too long, then they might face different behavioral troubles. 
  7. Acquiring knowledge about ADHD: Both parents and kids should have equal knowledge about ADHD and then only the probable signs can be easily avoided, and the necessary treatments can be known. 
  8. Being persistent: Persistent behavior is to be maintained, and if you find any deviation in your kids, then you should take them to a doctor.
3767 people found this helpful

Sir I have a headache in last four month what I do. I check up my eyes, blood pressure and blood and are all Right.

MBBS, cc USG
General Physician, Gurgaon
Sir I have a headache in last four month what I do. I check up  my eyes, blood pressure and blood and are all Right.
Hello, it could be due to stress This problem can be solved by Meditation We need to do ENT evaluation for any problem like sinusitis/ DNS? Do regular Physical exercise consult physician/me for further management
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I was in the middle of a flight and got pain in forehead which then moved to back of the eye. I suddenly got this pain and have not observed it before. It was burning like sensation and when I got off the flight I was normal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I was in the middle of a flight and got pain in forehead which then moved to back of the eye. I suddenly got this pai...
There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury . take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, and consult again. Thanks.
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