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Dr. Sheetal Kulkarni

MD-Ayurveda

Ayurveda, Pune

7 Years Experience  ·  200 at clinic
Dr. Sheetal Kulkarni MD-Ayurveda Ayurveda, Pune
7 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheetal Kulkarni
Dr. Sheetal Kulkarni is a popular Ayurveda in Pearl Clinic, Pune. She has been a successful Ayurveda for the last 7 years. She is a qualified MD-Ayurveda . She is currently associated with Vedaratna Ayurved and Panchakarma Clinic in Pearl Clinic, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Ayurveda - Bharati Vidyapeeth's, Medical College - 2010
Languages spoken
English
Hindi

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200 at clinic
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I am a diabetic. I am taking tablets containing metformin. It upsets my stomach and causes diarrhoea. Suggest some other tablets instead of metformin compounds ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Its complication or side effect of metformin. Stop metformin. Do hba1c regularly for every 3 months. Control your sugar if possible with herbal medicine. Send your details like weight height age previous bsl reports like fasting pp etv.
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My age is 44 years old and suffering from gastric problem. Alternative pain in stomach and getting some time blood from my mouth in the morning. I am taking cipla tz table and cobadex table frequently when were problem started. Kindly suggest what is simtums and give me remedy.

PGDHHM, MBBS
General Physician, Delhi
My age is 44 years old and suffering from gastric problem. Alternative pain in stomach and getting some time blood fr...
Self medication could be harmful and should be avoided. Common causes of oral bleeding are-- Dental problems,gingivitis, gastritis,lung infections. Consult with details .
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How do I keep my body cool? I usally get stomach aches due to heat, I avoid heaty foods lik chicken bt stil I dnt find satisfactory results!

MBBS
General Physician, Ahmedabad
Hi , it is nice that you have controlled your diet. You also avoid fast and junk food, oily also. Now measure your temperature below tongue, and if it is above 99 f then tell me. Just relax your mind and body, control anger if it is, have a good sleep, give 40 minutes for exercise, drink sufficient water. If query, consult me.
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What are the symptoms of dehydration and how we avoid to be dehydrated? What care should have to take to avoid this?

BHMS
Homeopath, Thane
Hi, Dehydration is a condition that occurs when the loss of body fluids, mostly water, exceeds the amount that is taken in. With dehydration, more water is moving out of our cells and bodies than what we take in through drinking. signs and symptoms of dehydration range from minor to severe and include: Increased thirst Dry mouth and swollen tongue Weakness Dizziness Palpitations (feeling that the heart is jumping or pounding) Confusion Sluggishness fainting Fainting Inability to sweat Decreased urine output Urine color may indicate dehydration. If urine is concentrated and deeply yellow or amber, you may be dehydrated. For avoiding dehydration Drink plenty of water 3-4liters per day minimum. Other than this drink home made fruit juices .
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How to build up my physical body like muscles and biceps? there should be any dieting process to make it up or any other thing which is helpful to me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
No food can target a single body part. It's all about overall health. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have pain in my lower back 2 inches left to backbone, feels sharp pain like needle stings not severe yet bearable. Cause is prolonged sitting on chair in front of PC at work. If I spend day with walking and less sitting then it is normal. As I sit on chair pain starts and keep on increasing. I got x ray but it was normal. Should I take tablets like neuroprene, calcium with regular exercise to strength en my muscles. Regards gagan.

BHMS
Homeopath, Delhi
I have pain in my lower back 2 inches left to backbone, feels sharp pain like needle stings not severe yet bearable. ...
Hi Your problem is one related to posture issues. Generally prolonged sitting in one position creates tiredness and sometimes spasms of that group of muscles resulting in discomfort and many times severe pain. Following measures should be taken:- 1. Don't sit continuously for more than one hour. Take a short break and walk as it will help the muscles relax. 2. Exercise daily for at least 30 minutes focusing 10 minutes specifically for back muscles. 3. Meditate daily preferably in an open area as it will help you relax in general and the fresh oxygen will help the muscles to get rid of lactic acid produced which causes tiredness. 4. Sit straight and always take back support. Don't lean towards sides as it causes extra strain on a particular group of muscles. Your problem is exactly because of this. Taking supplements might help but not for long as in your age considering your height and weight you seems to be fit. 5. For immediate solution take Rhus. tox. 30 thrice daily for two days. If the pain still persist after medicine then feel free to contact through Lybrate.
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I suffer hair loss problem last six month. So I m very sad, suggested me to take against hair loss in primary stage of hair loss so please help me to medicate or cure its problem.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I suffer hair loss problem last six month. So I m very sad, suggested me to take  against hair loss in primary stage ...
Yes, you will get effective treatment, local and internal nourishing hair and stimulating growth with check up of fall.
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I am 17 year old girl. My hieght is 4.9inch and I want to grow taller. Will any homeopathic treatment work on it?

BHMS
Homeopath, Delhi
Height can be increased with help of homoeopathic medicine 'Hite' of Haslab Co. till age of 21 yrs. In addition you can also add some physical exercises like swimming, skipping , etc. One thing to be noticed is that if your parents are short heighted then possibly you may also not gain much height.
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Having acne problem since many years but not get rid of it so what can be done? And please see that side effects chances be minimal. Thank-you.

BAMS
Ayurveda, Ambala
Having acne problem since many years but not get rid of it so what can be done? And please see that side effects chan...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have very thin hair and my scalps are pretty visible if I try to spike my hair. And recently I am noticing 5-6 strands of hair on my comb every time after washing my hair. Is this serious and should I consult a doctor and if yes then a specialist or GP. If it is not serious are there any life style or diet changes that I can make to have thicker and stronger hair. I have been under a lot of stress because of this so, your answers would be very helpful. Thank you.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I have very thin hair and my scalps are pretty visible if I try to spike my hair. And recently I am noticing 5-6 stra...
No matter what's causing your hair to thin, there are homeopathic remedies you can take to slow hair loss, stimulate the scalp and promote new growth. The exact treatment is determined only on "in-depth" evaluation of the individual case.
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Hello, My uncle suffered a ischemic stroke one month ago. Now, he is unable to walk by himself without support. He also has severe pain and swelling due to hemorrhoids and the general surgeon asked him to do an operation urgently. The issue here is that he he is taking Aspirin since the stroke. So, is it advisable to go for the surgery keeping in mind that the surgery requires stopping aspirin two days before the surgery and three days after, hence a total of 6 days without aspirin. Waiting for your quick response. Thank you!

MD - General Medicine, MBBS
General Physician, Karimnagar
Hello, thanks for using Lybrate. as patient is on aspirin and suffered ischemic stroke it is risky to interrupt aspirin therapy, but when there is another problem which is unbearable we need to do operation. Try to control it medically but if it is sever then we need to take risk and do surgery.
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I have big teeth! what to do?

B.D.S
Dentist,
I have big teeth! what to do?
hello.. it can be corrected. it has to be evaluated clinically to know the better treatment plan. Thank You DrJagrati
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Best Homeopathic Treatment For Nasal Polyps

BHMS, PG
Homeopath, Navi Mumbai
Best Homeopathic Treatment For Nasal Polyps

What is a Nasal Polyp?

If you have chronic obstruction of the nose, nasal voice, frequent sneezing, you could be having nasal polyps. It is worthwhile to understand that a nasal polyp is non-cancerous. It is a teardrop-shaped growth in the nasal cavity. At times, it forms in the sinuses or at the opening of the sinus into the nasal cavities. The polyp almost looks like a grape that has been peeled.

Allergies can cause a person a whole lot of trouble, to say the very least. Also, among the many things allergies can trigger such as hives and swellings which are coupled with irritation, nasal polyps are one of the many!

The symptoms of having nasal polyps include lacking a normal ability to smell as well as a person feeling that the nose is constantly dripping mucous, not a nice situation to have, at all! A person tends to have nasal polyps when there is an inflammation of the nose’s lining. While there may be a number of reasons as to why exactly this takes place, homeopathic treatment has a very comprehensive answer for nasal polyps!

If the polyps are not treated by normal medicine, a person who has them would normally face the prospect of having to undergo surgery to get them removed. However, this is not the case at all, if homeopathy medicine is used to provide an answer to the issue.

The important thing about homeopathic medicine’s treatment of nasal polyps is the fact that a person is not only treated for the polyps which are causing trouble to him or her but also for the initial condition which resulted in the polyps forming in the first place. Is this not a better solution? The conditions are likely to be sinusitis, asthma, among other ones.

When a case of having nasal polyps is being treated, the medicines which are most likely to be prescribed by a doctor are known by the names of Teucrium and Sanguinaria. When a person has lost any semblance of smell due to nasal polyps, the medicine to be made use of is likely to be Teucrium. On the other hand, when a person seems to keep falling ill due to catching colds quite often, then a medicine such as Sanguinaria should address this and the patient will be free from the irritation caused by polyps in the nose. After all, the freedom from polyps is really not valued until they are alive and well and are causing a lot of trouble for the person who has the misfortune of having them!

While such medication should only be taken as per the directives of a medical professional who is qualified in the field of homeopathy, it does do a person any harm to know of the medicines, in any case. After all, they may be the reasons why a person can retain peace of mind!

5150 people found this helpful

What are the symptoms of dengue because now a days dengue spreading very rapidly in Delhi and what precautions should anybody take while suffering from dengue.

MBBS
General Physician, Faridabad
What are the symptoms of dengue because now a days dengue spreading very rapidly in Delhi and what precautions should...
Fever, soar throat, body ache, joints pain, weakness, rashes on the body, bleeding from any part of the body. Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thank you.
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I am recently traveling to much. My back pains so much in the night when I go to bed. Any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am recently traveling to much. My back pains so much in the night when I go to bed. Any solution.
. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Yogaraj guggul 1 tab before lunch and dinner 2. Maharasnadi kadha 2 tsp before lunch and dinner.
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I am suffering from continuous loose motions from yesterday and also fever during the nights. I am feeling very sick. I had used medicines but of no use. Can you suggest me the type of foods to be taken?

BHMS
Homeopath, Jalna
I am suffering from continuous loose motions from yesterday and also fever during the nights. I am feeling very sick....
Drink boiled & cooled water. Eat suji ka halwa. Steam rice, coconut water, liquid diet increase. Drink salt+sugar+water.
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Yoga poses for cutting belly fat

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Yoga poses for cutting belly fat

Eating junk, bad lifestyle, having a baby, too much stress and the daily hustle bustle are some of the common reasons why people develop a pot belly. Apart from making you look unglamorous, a flabby belly can increase your risk of developing heart disease, high blood pressure, diabetes and other problems. That’s why, you should embark on a better diet and lower your risk while following these yoga asanas or poses, which cut right through the wider abdomen areas and helps reduce that fat for good.

1) Surya-Namaskar - It is very effective in attacking the belly fat and increases overall health. This confluence of 12 yoga positions has forward and backward bends, a move called downward dog and a plank with lunges. So, it targets all body parts.

2) Boat Pose - Like a boat, when the legs stretch out, toes face the ceiling and arms move closer towards the legs, you power up your spine and contract your abdominal region. This is one of the power poses that allow maximum and most rapid belly fat loss.

3) Raised Foot Pose - Uttanpadasana is the posture that can help in reducing belly fat, particularly when it lurks at the lower abdomen (love handles, weight after pregnancy). It is an effective way to eliminate the flab. Just raise your foot and bring the toes to the ceiling. You can also lower them down slowly for increased effect.

4) Cobra Pose - The good old cobra pose is great for strengthening your back muscles and also help in alleviating back and stomach pains. The backward bend and the stretch relieves the pressure from your stomach.
2892 people found this helpful

Hi, I am a thin guy. I want your help. Help me in diets. So that I could build my physique.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am a thin guy. I want your help. Help me in diets. So that I could build my physique.
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It?s not going to happen overnight, but if you start right away you?ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn?t going to cut it; they?ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it?s the best way to gain weight fast. ? A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. ? For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. ? Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months
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I am losing hair and quickly using so many shampoos but not use What to do What not to do.

BHMS
Homeopath, Faridabad
I am losing hair and quickly using so many shampoos but not use
What to do
What not to do.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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My weight is 82 Kg and my height is 5'8" My weight has been almost the same for last 15-20 years. All my attempts to reduce weight have not given results. I do daily morning walk and 15 minutes exercises. I do n9t take sugar in tea/coffee (no diabetes problem). Please suggest the right diet or any other method to reduce weight.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My weight is 82 Kg and my height is 5'8" My weight has been almost the same for last 15-20 years. All my attempts to ...
The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your crabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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