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Dr. Sheetal Kadam

Homeopath, Pune

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Dr. Sheetal Kadam Homeopath, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sheetal Kadam
Dr. Sheetal Kadam is an experienced Homeopath in Tilak Road, Pune. He is currently associated with Chitale E.N.T Hospital in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Kadam on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chitale E.N.T Hospital

Shop No 2003, Tilak Road,Sadashiv Peth. Landmark: Opposite Kaka Halwai, PunePune Get Directions
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Chitale E.N.T Hospital

Shop No 2003, Tilak Road,Sadashiv Peth. Landmark: Opposite Kaka Halwai .Pune Get Directions
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U am 29 year old. I am preparing for I. A. S. Now these days I am feeling very tired and lazy. When I try to study on a bed or anywhere. I can stay in one position for more than 10 minutes. I am worrying about my exam that how I can be so active. Sometimes there is blank in front of my eyes for few seconds. My weight is around 100 kg. So m a bit fatty and a chain smoker. Would you suggest me to get out of these weakness. I mean physical weakness which I am facing nowadays.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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What is the cause of trembling? In case of diabetes patients, can it be happened? Or in urine infection?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What is the cause of trembling? In case of diabetes patients, can it be happened? Or in urine infection?
Hello- dribbling urine in diabetes patient is due to improper tone of muscles of urinary bladder and due to benign prostatic hypertrophy. Due to improper bladder tone the stagnant urine in the bladder tends to develop urine infection also.
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Hi I've been diagnosed with Otitis media with effusion and i've been experiencing a degree of deafness. I was taking Rezole, Defgram, levofem, levoriz tablets and Rhinoset nasal spray. Now i'm off the medication since the doctor prescribed them for only 5 days. I could not go and visit the doctor after that, please let me know if I should take any ear drops or anything and any other exercises etc if they can help. I feel some kind of liquid present in my ear and thats irritating plus my hearing is impaired. Thanks.

BHMS
Homeopath, Delhi
Hi I've been diagnosed with Otitis media with effusion and i've been experiencing a degree of deafness.
I was taking ...
Mr. Lybrate-user, you may do pranayam daily, especially anulom vilom but yes slowly and don't blow air forcefully. It will be beneficial for ear. You should go for regular checkup to an e. N. T. You may also take mullein drops available at homoeopathic store, 2 drops in each ear twice daily (2nd time before sleeping).
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Hlo. I am student and I have bed problem of lakoria. Can you suggest me any medicine or daily routine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlo. I am student and I have bed problem of lakoria. Can you suggest me any medicine or daily routine.
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea.
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I am mother of 5 month old baby girl and facing right Breast pain give me solution.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am mother of 5 month old baby girl and facing right Breast pain give me solution.
Are you breast feeding, is that the feed remains and you are not able to feed the baby ,any lump, etc ,based on these information we shall be able to advise you further on this.
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I am 39 years married male and having diabetes and high BP from last 4 years from last 7 months I am having problem in erection and early discharge. Please suggest some medicine I have started taking tentex royal of himalaya co. And started massage of himoxil cream of himalaya is it useful or not.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 39 years married male and having diabetes and high BP from last 4 years from last 7 months I am having problem i...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Recently I lifted a heavy thing. From that day I am having vibration like feeling with pain at times on my left hand. Including palm and finger. My x ray was normal. Should I go for any other tests.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Recently I lifted a heavy thing. From that day I am having vibration like feeling with pain at times on my left hand....
YOU TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC MAG PHOS 3X+ CALC PHOS3X 4 TAB EACH THRICE A DAY WITH WARM WATER.
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I wear spectacle due to which I had pain in side forehead, it usually occurs more frequently, its pains alot that I can not concentrate on my studies, please help me, and give solution to cure this. And if possible suggest any medicine or any ayur methods.

MBBS, DNB (OPHTHALMOLOGY)
Ophthalmologist, Pune
I wear spectacle due to which I had pain in side forehead, it usually occurs more frequently, its pains alot that I c...
Hello get your spectacle no checked again if it's increased. If eye is fine and headache still persist then show to a neuro physician.
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I am 19 years old male. I'm getting itches all over my body I don't know the reason is it a symptom for any harmful disease. And I don't know how I got that. Pls help me with this thank you.

MBBS
General Physician, Chandigarh
I am 19 years old male. I'm getting itches all over my body I don't know the reason is it a symptom for any harmful d...
Basic causes for itching on body is dryness allergy skin rashes and insect bites you will have to find the reason for yours and then treat it accordingly.
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Pregnancy Yoga or Prenatal Yoga

Partners in Health
Multi Speciality, Gurgaon
Pregnancy Yoga or Prenatal Yoga

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of Pregnancy Yoga:

  • Increased sense of well being,
  • Improves body muscle tone and relieves tension
  • Ensures healthy weight gain,
  • Cardiovascular and respiratory fitness
  • Maintain a stable body position
  • Decrease in pregnancy related muscle problems, joint pains, constipation, abdominal bloating,
  • Reduces fatigue and helps manage stress
  • Increases endurance and strengthening muscles
  • Help relieve back pressure
  • Improve posture and balance
  • Improve circulation and lowers blood pressure
  • Helps prepare for the strain of labor
  • Increased chances of natural labor and childbirth
  • Improves self-image
  • Regains figure faster
  • Prepare for immediate postnatal period

Exercise includes:

  • neck-stretch-back-and-forward
  • Stretches for lower back
  • Upper back stretch
  • Pelvic Tilts
  • Kegels

Guidelines for exercise:

  • Exercise at least three times per week
  • Avoid exercise in supine position after first trimester and prolonged motionless standing
  • Modify exercises according to maternal symptoms and fatigue levels
  • Avoid exercises that could cause loss of balance or falling (ballistic exercises)
  • Have adequate diet
  • Hydration before, during and after exercise

Things to know while doing exercise or pregnancy yoga:

  • Consult your doctor first
  • Start after 12-14 weeks
  • Wear loose, comfortable clothes
  • Keep at least 3-4 hrs gap between meal and exercise
  • Early morning is the best time
  • Avoid becoming too hot or overheated
  • Be gentle- avoid stretching or straining muscles/joints.
  • Medical problem- consult doctor- do under strict supervision
  • Listen to your body
  • Never exercise till exhaustion or breathlessness
  • Heart rate should not > 140/min
  • Take frequent breaks during exercise
  • Keep yourself hydrated
  • Eat healthy diet- plenty of fruits, vegetables

Discontinue exercise if:

  • Dizziness
  • Light headiness
  • Excessive dryness of mouth
  • Abdominal cramps
  • Severe pain/ uneasiness
  • History of vaginal bleeding
3232 people found this helpful

What are the symptoms of flu and how can we get rid from the swine flu and what are its remedies?

MBBS
General Physician, Cuttack
What are the symptoms of flu and how can we get rid from the swine flu and what are its remedies?
Swine flu is caused by h1n1 virus. More serious than normal seasonal flu. It is an air borne infection and spreads through the talking/sneezing / coughing of infected individual)- normal flu- byinfluenza/h4n2 virus swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases). Prevention 1. Avoid over crowding places and avoid contact with infected patients 2. Avoid sharing food, linen, utensii with infected patient 3. Frequently wash your hands with soap and water 4. Use face mask while going to crowed places 5. When coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully. Put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. Frequently touched items like mobile/telephones etc should be cleaned with disinfectant diagnosis-serological and virological test prevention swine flu vaccine (validity one year), treatment- anti viral drug liketamiflu.
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My name is Deepak sathaliya I'm 18 year old Studying in FYB. Com In 2013 I had started smoking Marijuana and canabians I've becomes chain smoker Before 4 Months I quit smoking weed But now I'm feeling very nervous every time in small small things I've become very angry I fight 100s of people's in last 3 months I really need help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
‘If you’re a long-time user, you can have physical withdrawal symptoms – like cravings, irritability, sleeplessness, and less appetite – when you stop.’ One of the significant reactions of withdrawal is anxiety. Some people react to anxiety by escalating anger over it, which is what I think you are doing. Two years ago you were still in your late teens and your nerves were still forming and the damage to them can be quite considerable, especially at that time. Now that you have stopped you must seek professional help from an addiction counselor and work out the reasons behind the addiction in the first place. There may be a lot of precipitating factors that predisposed you to the substance. A lot of study of your family history, your personal development from prenatal days and your upbringing will be very useful to deal with in treatment. You must start a good exercise regimen for your physical recovery on a daily basis. There are four issues which you need to work on with your counselor: the oral issue, the rigid value system, the genetic issue, and the script issue. You should attend NA meetings regularly and change a lot of lifestyle habits, friends, social habits, and learn healthy ways to be a happy person without the use of substances. Your spiritual soundness is also an area of work to focus on. In the NA group you will be able to work on the 12-step program, which is very exhaustive and very useful to your recovery. Mere abstinence from the substance is not enough to resolve the addiction problem. Please go for a complete medical check up in relation to your addiction to identify any other damage that has to be attended to.
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I am 57 years old have been suffering from joints pain since 4 yrs. More pain in fingers and wrist. I daily consuming 1 naprosin sr. My BP is normal and sugar is normal. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 57 years old have been suffering from joints pain since 4 yrs. More pain in fingers and wrist.  I daily consumin...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.Inform after 5 days.
1 person found this helpful
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I suffering from addiction of masturbation I am highly sexual bt sometimes my semen flow with little effort of masturbation how to get rid of this thing please help want to have a good sexual life not married yet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I suffering from addiction of masturbation I am highly sexual bt sometimes my semen flow with little effort of mastur...
This is harmful after the age of 24 may you will facing problem in future married life like sexual weakness or p. E, e. D problem if you continue you will terminate your sexual strength as soon try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain.
3 people found this helpful
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My grandfather has a problem of what he get pain in his stomach. doctor says it is because of some large intestine problem. But it continues after every 10-15 days from admitting too.

MBBS
General Physician, Faridabad
My grandfather has a problem of what he get pain in his stomach. doctor says it is because of some large intestine pr...
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd, it is to be taken empty somach for 5 days. it will help you. if no relief, go for u/s whole abd and back with report.
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BDS
Dentist, Thanjavur
By using a wire brush, gently clean between brackets (under the wires) to get the plaque off. It is very necessary to keep the mouth free from plaque during the orthodontic treatment.

Amla juice is used to prevent from white hair. Kindly I need. The help of doctors to look into it.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Amla juice is used to prevent from white hair. Kindly I need. The help of doctors to look into it.
Amla juice is used to prevent from white hair.Take 1 tea spoon amla (Phyllanthus emblica / Indian gooseberry) powder with water every night before going to sleep. This should be the last thing you eat every night. This is best home remedy for white hair. It will also improve your facial glow and makes your voice sweet. Indian gooseberry (Amla) Paste – Apply Indian gooseberry paste every day on your scalp and wash after 15 minutes. It will stop increasing white hair and hair loss or baldness. To make Indian gooseberry paste just mix water in Indian gooseberry powder and make a thick paste to apply on your head. Mix amla powder, candy sugar power, black sesame seeds and dry bhringraj (Eclipta prostrata) powder. Take 6gm of this mixture every morning with 250gm milk. It will turn your white hair into black in few month if you take this medicine daily. Too much heat is a big reason of white hair so take a bath with cold water every day in the morning.
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My baby boy is 3 month old and he is always trying to chew something due to this he is feeling uncomfortable and crying. Please suggest me what I need to do. Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby boy is 3 month old and he is always trying to chew something due to this he is feeling uncomfortable and cryi...
This chewing movement is normal in babies of this age and no need to worry . Crying can be due to hunger , wet napkins or lack of fondling and loneliness
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I, m tech student of mechanical engg, and I, m not concentrated in our study please tell me any type of medicine to concentrate yr goad.

BHMS
Homeopath, Faridabad
Hello, There are few food which helps you in boosting up your memory power, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, seame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
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