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Dr. Sheetal Atul Changediya

BAMS

Ayurveda, Pune

11 Years Experience  ·  70 at clinic
Dr. Sheetal Atul Changediya BAMS Ayurveda, Pune
11 Years Experience  ·  70 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sheetal Atul Changediya
Dr. Sheetal Atul Changediya is a renowned Ayurveda in Balaji Nagar, Pune. He has had many happy patients in his 11 years of journey as a Ayurveda. He has completed BAMS . You can meet Dr. Sheetal Atul Changediya personally at Shree Anand Clinic in Balaji Nagar, Pune. Book an appointment online with Dr. Sheetal Atul Changediya and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2006
Languages spoken
English
Hindi

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Shree Anand Clinic

# S.No.22, Shop No.04, Ashapura Apts, Balaji Nagar, PunePune Get Directions
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I can't sleep from last 6 days. And due to this my head is bursting pain. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I can't sleep from last 6 days. And due to this my head is bursting pain. What should I do?
Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok.
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I was suffering from late periods since last 2 months as I had unprotected sex since 2 months but he didn't ejected semen inside me so I took warm water & haldi & turmeric to induce periods ans I had periods but after this month's last period I am suffering from vomiting & I am eating imlis alot. please tell me if I am pregnant or not? I didn't take any pregnancy test. please help me !

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I was suffering from late periods since last 2 months as I had unprotected sex since 2 months but he didn't ejected s...
Just do a home urine pregnancy test, there is no benefit of speculations, you can have these symptoms if you are too stressed and scared of pregnancy.
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I am 27 male using Ginseng kinappi pills for appetite and weight gain. Is it side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 27 male using Ginseng kinappi pills for appetite and weight gain. Is it side effects.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I want to grow taller but I cannot find any solution. will you tell me how to grow taller?

BAMS
Ayurveda, Ambala
I want to grow taller but I cannot find any solution. will you tell me how to grow taller?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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We have 2 kids. The little one is 2 years old. My wife is 35. She is averse to any kind of foreplay. She does not like being touched or kissed on breast, on vagina, or on lips. She believes that all the above acts along with lip kissing are unhygienic. She does not allow oral sex. She seems least interested towards sex. She believes that having sex twice a week is too much. She still breastfeeds the little one. There are lot of arguments and quarrels on the above frequently. She feels that having sex twice a week is too much and that I am a maniac with regard to this. Pls assist.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
We have 2 kids. The little one is 2 years old. My wife is 35. She is averse to any kind of foreplay. She does not lik...
Relax dear lybrate user. This happens in many families. Generally breast-feeding mothers have less hormone levels in their bodies which reduce their sexual desire. Once the breast milk stopped secretion they get thier menstrual cycle fully resumed and sexual hormones start functioning. In your case, the problem may be arising from various sources; 1. Due to stress caused by nursing two little kids. 2. Lack of knowledge of sexual intercourses. 3. Due to aversion caused by poor oral hygeine (e. G. Smoking, alcohol, tobaco chewing etc. If you have), 4. Due to the fear of infection to the child. 5. Some indian women possess an attitude that after having adequate children, sex should not be given that importance. My suggestions are; on your part 1. If you have such bad habits, make her believe that you have foreshaken all the habits that she dislikes. 2. If your wife enjoys direct penetration work without foreplays, while doing penetration, if you have patience, you can gently taste or kiss or whatever you want to do (without stopping hip movements), on her part she may be sex-educated by a counsellor. If she denies, you can provide her with a good book on healthy sexual practices available in the market, by a qualified sexologist.
5 people found this helpful
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Heelo mam meri age 25 hai. Or mere forhead pr pimples ki problem rehti hai .ye thik ni hote. Please mrko kuch solution btao. Mere chin pr bhi pimles hote hai. Pimples mai se kbhi kbi kuch ni niklta bus pain krta rehta hai or nishan ho jate hai pimples khtm hone ke baD.

MBBS, DDVL, DNB dermatology
Dermatologist, Bangalore
Heelo mam meri age 25 hai. Or mere forhead pr pimples ki problem rehti hai .ye thik ni hote. Please mrko kuch solutio...
Hi, pimples if present after teenage we would want to look into it a little more seriously. Try and avoid fatty foods and chocolates, deep fried food items and pizzas etc which can cause acne breakouts. To help you to control the present situation consulting a dermatologist would be better as we have to streamline your treatment accordingly. Also drink upto 10 to 12 glasses of water daily.
1 person found this helpful
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Reasons for Which You Should Visit Your Gynecologist

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Reasons for Which You Should Visit Your Gynecologist

There is this general idea regarding gynecologists that one just needs to consult them when you are pregnant. Other than pregnancy, most women need the help of a gynaecologist, general specialist or a family doctor for managing certain womanly issues. Gynaecological problems are of various kinds and are not just limited to pregnancy or postpartum health conditions.

A point by point discussion, carrying out the required tests alongside the right treatment are done by your gynaecologist. It can assess your health status and make it better.

Here are some reasons to visit a gynecologist:

1. Menstrual irregularity: In case of menstrual irregularity, you should visit your gynaecologist quickly. Abnormal bleeding from the uterus may indicate many a disease such as fibroids, ovarian cysts, endometriosis, pelvic infection or the presence of polyps in the uterus.
Visit a gynecologist when:

  1. Your periods are irregular and far away.
  2. You have repetitive periods, which return in a range of 21 days or less.
  3. There is bleeding in between the periods.
  4. Your periods keep going over 7 days
  5. You have exceptionally postponed periods
  6. Your periods are unnaturally heavy.
  7. You miss your periods.
  8. Abnormal cases of menstrual bleeding.

2. Vaginal problems: Problems in the vagina may lead to infection in the urinary tract. A gynaecologist should be consulted who would prescribe OTC medicines. In case of problems in the vagina, a gynaecologist should be consulted when:

  1. The frequency of your urine increase abnormally without any specific reason.
  2. There is pain or burning sensation during urination.
  3. Urine is accompanied with blood.
  4. There is an abnormal discharge coming out from your vagina.
  5. You have itching sensation in your vagina.

You can also take the package for Living Healthy - Woman.

3. Problems with the breasts: Any kind of problem in the breasts needs the attention of a gynaecologist. In case of breast issues, you should visit a doctor when

  1. A certain amount of discomfort is experienced in the breasts during periods.
  2. A lump is felt in the breasts.
  3. Discharge material comes out from the breasts.

4. Pain in lower abdomen: An abdominal pain can cause tumors, fibroids or even ovarian cysts in women. On the off chance that you encounter insufferable abdominal pain alongside menstrual irregularity, discuss the signs and side effects with your gynaecologist. Visit the doctor when:

  1. Pelvic pain is experienced occasionally along with great discomfort.
  2. Menstrual cramps occur.
  3. Pain in lower abdomen occurs after having sex.
  4. A lump develops in the abdomen accompanied by pain.

Pregnancy is not the only reason for visiting a gynaecologist as a gynaecologist looks after many other issues in women. If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

2725 people found this helpful

I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull out method and traveling stress that she had to bare, for that you told me go for pregnancy test kit. After doing pregnancy test through that kit, we got negative result, it indicated single strip, but still she has not got periods, today early morning we did the test, it has been 42 day since her last period, what should we do now, should we consult doctor or wait.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull o...
Although it seems like problematic but no pregnancy for sure if she is having regular periods cycle-----------just wait for 3 more days and then consult a gynae for a thorough physical chk up-----------
1 person found this helpful
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I have pimples on my face from last ten years. I have scars also on my face. I have taken allopathy, homeopathy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face from last ten years. I have scars also on my face. I have taken allopathy, homeopathy.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Can pediasure increase height? Or anything else suggest to increase in height for girl age 12years and 5 years.

BHMS
Homeopath,
Can pediasure increase height? Or anything else suggest to increase in height for girl age 12years and 5 years.
Hello, any protein diet causes increase height- give cereals, pulses more in food- proper diet is must to increase height.
1 person found this helpful
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Sir I have getting tired very now and then without making lots of efforts place suggest me something for this?

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I feel burning and pain in my throat and chest. Excessive gastric problem. How to cure this. Please advise.

B.A.M.S
Ayurveda, Banaskantha
I feel burning and pain in my throat and chest. Excessive gastric problem. How to cure this. Please advise.
Dear Lybrate user, It is less details to proper way diagnosis. For proper diagnosis visits nearest Ayurved physician. Basic Guidance to prevent burning sensation 1) Avoid spicy, fermentrated food, irregular diet, over eating, Junk food, Excess use of Oil, 2) Drink Milk with Gulkand 3) Take 3-4 Tsp Desi Cow traditional made ghee 4) After food (Ajvain+Jeera+Saun) 1tsp as like Mouthfreshner.
1 person found this helpful
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I am 30 year old and I have never experienced blood pressure problem but few days before I checked my bp 155/115. How can I control this problem without medicines.

MD - Homeopathy
Homeopath, Hyderabad
I am 30 year old and I have never experienced blood pressure problem but few days before I checked my bp 155/115. How...
We can not decide bp for checking one time, because of your work pressure you may get some time like that but even though you are pre hypertensive patient you may get bp if you do neglect, to prevent that reduce the salt in your diet and daily walking and yoga must.
2 people found this helpful
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I am loosing my hair. And not any shampoo had work. Can you please help me with this.

BAMS
Ayurveda, Ambala
I am loosing my hair. And not any shampoo had work. Can you please help me with this.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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When I wash my face with any face wash my face skin gets dark and dry. Please tell me what should I use? Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When I wash my face with any face wash my face skin gets dark and dry. Please tell me what should I use?
Thank you.
Change your face wash. Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.
Hello, as regards diabetes it is essential to control blood sugar as close as possible to normal. Fasting should be around 100 mg, pp should be 150 to 160 mg and hba1c% <7 (ideally <6.8%). About cervical and lumbar pain it is better to consult an orthopedician and get it assessed/ if certain physiotherapy is suggested then that should be followed. Most often certain exercises do help in improving those conditions. Even effectively controlling diabetes also improves those conditions considerably.
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I have acne on my face for last six months. I took medicine but it can't work. Please guide me and suggest me doctor.

MD - Homeopathy
Homeopath, Aurangabad
I have acne on my face for last six months. I took medicine but it can't work. Please guide me and suggest me doctor.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 37 year old and my problem is cholesterol level is very high. Please tell me the treatment.

MD - Consultant Physician
Cardiologist, Kolkata
I am 37 year old and my problem is cholesterol level is very high. Please tell me the treatment.
I gave the answer earlier, cholesterol alon is not the criteria. Get always blood for lipid profile tested. However anti cholesterol measurement is low fat free diet with no fry & fast food & execise. Take statin group of medicine'

Hello Doctor I am a vegetarian. I eat normal food and brush my teeth during night regularly. In the early morning I get some bad fluid in my mouth and I have to clean and have some sugar or sweet or lemon pickle. Then only I can able to continue my sleep. Can I get a solution for this?

PGD Maternal Child Health, MBBS
General Physician, Akola
Hello Doctor
I am a vegetarian. I eat normal food and brush my teeth during night regularly. In the early morning I g...
What you have stated is suggestive of gastro oesophagial regurgitation disorder, or in simple word the secretions from your stomach ascend back in the food pipe called oesophagus in the chest. This secretion is acidic and when it reaches throat, it produces sour taste in mouth and burning sensation. You should eat small meals some 2 hours before going to bed. Raise the head end of your bed by about 4 to 6 inches. You may need some prokinetic and proton pump inhibitor drugs if there is no relief. You may consult privately.
3 people found this helpful
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How can I loose bad fats from my body so that I could get lean physic with abs? Since I do workout at gym.

BAMS
Ayurveda, Ambala
How can I loose bad fats from my body so that I could get lean physic with abs? Since I do workout at gym.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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