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Dr. Sheetal Atul Changediya

BAMS

Ayurveda, Pune

11 Years Experience  ·  70 at clinic
Dr. Sheetal Atul Changediya BAMS Ayurveda, Pune
11 Years Experience  ·  70 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sheetal Atul Changediya
Dr. Sheetal Atul Changediya is a renowned Ayurveda in Balaji Nagar, Pune. He has had many happy patients in his 11 years of journey as a Ayurveda. He has completed BAMS . You can meet Dr. Sheetal Atul Changediya personally at Shree Anand Clinic in Balaji Nagar, Pune. Book an appointment online with Dr. Sheetal Atul Changediya and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2006
Languages spoken
English
Hindi

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# S.No.22, Shop No.04, Ashapura Apts, Balaji Nagar, PunePune Get Directions
70 at clinic
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My mom is 50 year old and she has backache for last 5 months how to remove this problem?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 50 year old and she has backache  for last 5 months how to remove this problem?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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How should I reduce my back neck upper part that is medulla pains any time. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I am a 19 year old boy. I want to say that my heart beats so fast. Normally whan I feel my heart beats there is a great pace of beats and my heart seems to be sound. Also if sonething goes wrong or there is any tension at my home my heart begins to just like blow. E. G when I use to be at examination hall my heart begins to beat till I will get my question paperand then it will be ok.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have essential fatty deficiency along with several other vitamins as a result your seretonin (neuro transmitter) and other feel good enzyme levels are low as a result your body is not capable of stress management. You must eat walnuts, flex seeds, fishes like salmon, mackerel, sardines etc. Severe deficiency is treated nutritional supplements, especially when the soils are depleted and our diet is unable to provide our body with essential nutrients.
4 people found this helpful
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Hello doctor, 1. Received medical test report today and sugar fasting was 105 mg but post prandial was 104 mg. Is there any problem? Last Jan-16 report was fasting 97 and post prandial was 115 mg. 2. Triglycerides Fasting was 409 mg and Jan-16 report was 403 mg. But total cholesterol has come down to 154 mg from 227 mg in Jan 16. Kindly advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor,
1. Received medical test report today and sugar fasting was 105 mg but post prandial was 104 mg. Is the...
Your reports are normal & within the range. Sometimes slight variations do occur between fasting/ post prandial readings dur to technical reasons or blood taken a bit later than 2 hours. Good to know that you have brought levels of choleasterol to normal but this is not be all. Do get total lipid profile & take less sugar and sweets as sugar in fruits give us enough to sustain.
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I have very black neck and I have done everything to remove it but there is no effect. When I scrap the skin too much it bleeds. Some black substance is also clinched to my underarms. Please Help as I can not afford treatment right now.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have very black neck and I have done everything to remove it but there is no effect. When I scrap the skin too much...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on affected part with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of khadirarishta ,at night before sleep...C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals...D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
20 people found this helpful
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I am too slim and I want to get fit & healthy what should I do for this please help me.?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am too slim and I want to get fit & healthy what should I do for this please help me.?
Hi include protein rich foods, calorie dense nuts and oilseed, have fruits like banana daily. Kindly consult privately for further assistance in detail thanks.
2 people found this helpful
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I am 20 years old. When I am sad. I am getting severe pain in heart. I can't bear this pain. I feel lonely because of my love issues. I am not able to become mentally strong. How to stop this severe pain.

MBBS
General Physician, Cuttack
I am 20 years old. When I am sad. I am getting severe pain in heart. I can't bear this pain. I feel lonely because of...
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist
9 people found this helpful
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I am suffering from menstrual clots. Big clots. Whats the reason behind it? :(please tell me and what should I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from menstrual clots. Big clots. Whats the reason behind it? :(please tell me and what should I do.
Hello- If menstrual flow is obstructed the blood clots inside uterus and comes out in next menstrual cycle. Obstruction in menses blood is due to improper bowel/constipation just before the menses. It can be cured by the use of Fal Ghrita.
2 people found this helpful
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What is the problems arise when we are attacked by diabetes insipidus and what are the remedies we should follow.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
What is the problems arise when we are attacked by diabetes insipidus and what are the remedies we should follow.
Lybrate-user, a disorder of salt and water metabolism marked by intense thirst and heavy urination seen in di. Diabetes insipidus occurs when the body can't regulate how it handles fluids. The condition is caused by a hormonal abnormality and isn't related to diabetes. In addition to extreme thirst and heavy urination, other symptoms may include getting up at night to urinate or bed-wetting. Depending on the form of the disorder, treatments might include hormone therapy, a low-salt diet or drinking more water.
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I have hair loss problem please give any solution to stop my hair loss problem or any medicine etc.

BHMS
Homeopath, Delhi
I have hair loss problem please give any solution to stop my hair loss problem or any medicine etc.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil and use arnica shampoo.
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He is suffering from poly villonodular synovitis pvns in his left knee from last two and half years. Please suggest what is the best treatment for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is suffering from poly villonodular synovitis pvns in his left knee from last two and half years. Please suggest w...
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in DELHI. Do ask for detailed treatment plan. Don?t ignore it lest it become beginning of a bigger problem Why not discuss with me in a video conference?
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I am 26 years old and height is 5.4 and weight is 75 kg kindly recommend diet plan for weight loss and I want to know about protein rich products thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 26 years old and height is 5.4 and weight is 75 kg
kindly recommend diet plan for weight loss and I want to know...
Aim for long term weight loss. Aim to be fit and smart and slim..>> Add more Fruits /Salads to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet..>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim..>> Love yourself and respect your body.
1 person found this helpful
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My wife is pregnant with 12 days and we hav 02 kids so can she use unwanted kit. She have cyst problem and using homeopathic.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My wife is pregnant with 12 days and we hav 02 kids so can she use unwanted kit.
She have cyst problem and using home...
hi ya she can use unwanted kit.but first you should do Ultrasonography and confirm intra uterine pregnancy Thanks
1 person found this helpful
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I have pimples in my face and I have patches on my back and I use to get irritation by these pimples please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples in my face and I have patches on my back and I use to get irritation by these pimples please help me.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I am 21 year old female, I want to get lean and toned body, what should I do, and what routine shuld I follow, I can use fatburnner, if yes which one ?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
No need to take fat burner, they could be harm full, use herbal weight loss formula, see results in a month
6 people found this helpful
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Doctors I am underweight male age 29 because of chronic stress and anxiety my weight is reduced and experiencing vomiting feeling headache chest pain sometimes my question is if I take stress for long time what problems will I face in future please advise me what problems will I get in future.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Doctors I am underweight male age 29 because of chronic stress and anxiety my weight is reduced and experiencing vomi...
Dear lybrate-user, You are only 29 years young. You whole life is ahead of you. You must take care now so advancing years will be easy on you. You must start Yogasana, meditation to strengthen your body and mind. Make sure you are eating plenty of vegetables and fruit daily. Any and every problem begins with a weakness in the body. So, concentrate more on staying healthy and save yourself from any kind of problem of the future. Regards.
2 people found this helpful
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Control Hair Fall With These Ayurvedic Remedies!

Vedicgram Ayurveda
Ayurveda, Noida
Control Hair Fall With These Ayurvedic Remedies!

Hair loss can be harrowing for both men and women, especially if it tends to be above normal for extended periods of time. Losing more hair than that can signify problems within the body such as hormonal changes, ageing, lifestyle-related issues etc. 

Lifestyle change tips to avoid hair fall: Even before getting into Ayurvedic remedies to control the loss of hair, it is important to reduce the problems which may be contributing to the problem in the first place. Some of the things that you may be required to do are:

  1. Maintain or start of on a healthy diet and cut fatty, oily and processed foods from your diet.
  2. Start exercising to ensure that your body is in the best shape it possibly can be and thus everything within, is functioning optimally.
  3. Start doing yoga, breathing exercises and other meditative techniques to ensure that your stress levels are kept under control.
  4. Get head massages regularly as they improve blood circulation within the scalp 
  5. Quit smoking, excessive alcohol consumption and inculcate good sleep habits which help prevent hair loss problems. 

Controlling hair loss with Ayurvedic tips:

  1. Indian gooseberry or amla: A pack of amla, bramhi and henna powder can be made with curd and water. Apply it and keep it for a couple of hours and then wash it off. Amla juice mixed with lemon juice can be massaged on the scalp after the wash. This will make the follicles on your scalp stronger. 
  2. Ritha: An age old solution to hair problems, Ritha is also known as soapberry as it contains naturally foamy and cleansing agents. Crush the Ritha seeds and keep them soaked in water overnight. Wash your hair with the mixture in the morning and continue for a month to see visible results.
  3. Aloe vera with cumin seeds: Mix about one-third cup of aloe vera juice with a little bit of cumin or Jeera powder. Use this mixture at least twice a day, for a few months to see results in the prevention of hair thinning.
  4. Bhringaraaj: One of the most effective Ayurvedic herbs used in many medicines, it can be taken internally to help the system repair the hair related problems, or applied externally as Bhringaraaj oil to encourage hair growth and stopping hair loss.
  5. Brahmi oil: Considered brain food in its herb form, Brahmi oil is known to be very good for hair-related ailments and is very effective at stopping hair loss and help new hair growth. If you wish to discuss about any specific problem, you can consult an ayurveda.
5472 people found this helpful

7 Essential Tips for Looking Great Without Makeup

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
7 Essential Tips for Looking Great Without Makeup
Today’s urban life can make our skin dull and aged. While the makeup is there to cover the premature aging symptoms, you can also look great even naturally.
Here are few essential tips which would make you look great without wearing even a bit of makeup.

1. Stay hydrated: Water acts as protective barrier against loss of fluids. You need to drink at least 8 glasses of water every day to keep yourself well hydrated. This will help you to get rid of wrinkles and patches.

2. Moisturize your skin: Moisturize your skin daily to prevent development of dry and patchy skin. Nourishing your skin with good moisturizer will also prevent development of wrinkles.

3. Sleep well: Last but not least, the important factor affecting your beauty is adequate sleep. Get sufficient sleep to prevent premature aging and get relieved from stress. Sleeping well will rejuvenate your skin and make you look fresh and beautiful without make up.

4. Eat healthy: It is better to have good diet than to have a good make up kit. Healthy food is not only important for beautiful skin but for overall health. Keep your diet rich in antioxidants like kinds of herbal tea and vitamins especially vitamin A, E, C.

5. Use sunscreen: To go make-up free means to have a wrinkle free and clear skin. Using a high SPF sunscreen will protect you from UV rays’ damage and give you tan free skin and minimize your wrinkles and fine lines.

6. Exfoliate: Exfoliation removes dead skin and rejuvenates your skin. Cleanse and exfoliate your skin at least once a week to get radiant skin.

7. Stop touching your face frequently: Rubbing your hand to forehead, squeezing pimples or simple touching your face frequently may add oil and bacteria to your face. This may even develop premature wrinkles and loosen your skin. So try not to touch your face unnecessarily.

If you would like to consult with me privately, please click on 'Consult'.
5067 people found this helpful

Hi , Before June2 month 2015 bike accident sir My face skin was small spot on face blockage of blood How to normal skin?

BHMS
Homeopath, Faridabad
Hi ,
Before June2 month 2015 bike accident sir
My face skin was small spot on face blockage of blood How to normal skin?
Hello, take Arnica 200, 5 drops once daily. Take calendula 30 , 3 drops once daily at night. Revert me after 10 days.
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I am a little fat. I do not each much food. you want to be thin. Suggest ways to reduce my fat.

MSc
Dietitian/Nutritionist, Chandigarh
I am a little fat. I do not each much food. you want to be thin. Suggest ways to reduce my fat.
Balanced low fat diet with regular exercise under supervision should help you reach your goals after dedicated efforts.
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