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Dr. Shashank Behere

MBBS, DNB - Orthopedics, Diploma in Orthopaedics

Orthopedist, Pune

23 Years Experience  ·  0 - 350 at clinic
Dr. Shashank Behere MBBS, DNB - Orthopedics, Diploma in Orthopaedics Orthopedist, Pune
23 Years Experience  ·  0 - 350 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shashank Behere
Dr. Shashank Behere is a popular Orthopedist in DP Road, Pune. He has been a successful Orthopedist for the last 23 years. He has completed MBBS, DNB - Orthopedics, Diploma in Orthopaedics . He is currently practising at Lifeline Hospital in DP Road, Pune. Book an appointment online with Dr. Shashank Behere and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JNMC Belgaum - 1994
DNB - Orthopedics - AIIMS, New Delhi - 1996
Diploma in Orthopaedics - JNMC Belgaum - 1998
Professional Memberships
Indian Orthopaedic Association
Asia Pacific Orthopaedic Association
Maharashtra Orthopaedic Association

Location

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Lifeline Hospital

Legacy, Lifeline hospital, DP Road, Behind Kaka halwai, PunePune Get Directions
300 at clinic
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Lifeline Orthopaedic & Eye Care Clinic

First Floor, Legacy Apartments, DP Road, Behind Kaka Halwai,Pune Get Directions
0 at clinic
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Sahyadri Hospital

Plot No. 9-B, S.no.1484a/b, Opposite Vanaz Factory, Neena Society, Paud Road. Landmark : Near Kinara Hotel & Opposite Vanaz FactoryPune Get Directions
350 at clinic
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I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that I can not turn a side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that...
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My mom is suffering form keen pain I was use pain relief and some exercise also Please give some idea to me for my mom pain She is suffering keen pain for 2 month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is suffering form keen pain
I was use pain relief and some exercise also
Please give some idea to me for my mo...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from back pain for sleeping than early morning I get to this time back pain. Wt is risen.

BHMS
Homeopath, Raebareli
I am suffering from  back pain for sleeping than early morning I get to this time back pain. Wt is risen.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have the problem of my neck and back pain. What should I do for it please kindly respond me for this message.

MBBS, cc USG
General Physician, Gurgaon
I have the problem of my neck and back pain. What should I do for it please kindly respond me for this message.
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
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I am 40 yrs. Old & suffering from backache problem from last 16 years. Some of doctors are saying that I have ankylitis spondilysis I even not can bent to front or back side. Please Confirm if treatment is possible for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to tell you whether you have ankylosing spondylitis, I need to see your blood investigations like esr, crp and hlab27 levels. Also please enclose you latest x rays of spine so that I can understand and see if there are any pathological changes or not? do not hesitate to contact me if you need any further assistance.
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I am 31 years old I have a neck pain I dont understand why can you please guide me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent neck pain as a health issue. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and especially observing precautions of neck ergonomics - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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When I travel a long journey, I have pain on my back, what to do? please help me.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
When I travel a long journey, I have pain on my back, what to do? please help me.
that simply shows that u have weak back muscles ..i think u should do more of back and leg strengthening exercise to get rid of tgis pain permanantly
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Sir my hand arm have too much pain when I make movement of this. In upper side too much pain. So please suggest me what I do for this.

BHMS
Homeopath, Sindhudurg
Sir my hand arm have too much pain when I make movement of this. In upper side too much pain. So please suggest me wh...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Hi there. I am having problem with my back and hips pain. I work eight hours a day by sitting in front of computer on a flexible office chairs. The problem is when I used to sit for long time the pain starts. My back as well as my hips starts paining. And this only happen when I used to sit for long time. Due to this I am not able to sleep properly at night. Lower part of my back near the hips starts paining. Would you pls suggest me some good exercise or any medical treatment. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
Hi there. I am having problem with my back and hips pain. I work eight hours a day by sitting in front of computer on...
Mr. lybrate-user It is very common to have this kind of back pain with office working people having desk work. Following changes should be made 1. Maintain appropriate posture while sitting 2. Take breaks every 25 30 mins. Get up and walk for just altst 30 secs to 1 min 3. Follow office exercises (Visit a physiotherapist for the same) 4. Use hot pack for pain relief 5. Lying on your stomach for 2 mins atlst is a good exercise 6. Exercise_ lying on stomach rise up on elbows hold the head with hands as you would watch tv. 1 mins and 3 sets.
1 person found this helpful
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I am 45 year old male and I have backache for last 3 months. I have used pain relief ointment cream for couple of day but have not got any relief. What should I do now?

BHMS
Homeopath, Lucknow
I am 45 year old male and I have backache for last 3 months. I have used pain relief ointment cream for couple of day...
There are several causes of backache. Most commonly (due long driving, abnormal sitting posture, lying on soft mattresses, previous injury of lower back) people suffer from lumber spondylosis. Other causes due to renal stone, enlarged prostrate gland etc so there can be any cause & you are already 45 years of age. You should go for usg lower abdomen &mri lumboscral region. Rx lycopodium 1m/2 dose at 1/2 an hour interval only once. Berberis vulgaris q/bd 15-15 drops+1/2 cup water. Bryonia 200/ bd 4-4 pill for 21 days.
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I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does start to hurt I can barely walk. I have been putting ice and heat on for thirty minutes each, but it doesn't help. I have also taken pain pills but that does not help either. Can you help me?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does...
Hello lybrate-user as I can see from the information provided the pain is being caused due to overweight. Please work on weight loss and the knee pain would settle. Also attend a physiotherapy clinic that should be helpful for you.
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My wife is suffering from acute pain in the tail bone when she tries to get up after sitting for sometime.What can be the cause and the remedy? She is 61.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Did she have a fall if so it could be coccxydynia try the following 1. Apply diclofenac gell and after 20 minutes prepare hot water in a tub expose the affected area and sit in it for 20 mins (sits bath) 2. Get a doughnut pillow and use it for sitting 3.If there is no improvement counsult physio and apply ultrasound therapy
1 person found this helpful
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Extreme pain in heels. Earlier it was only on my left foot. But now its on both. Uric acid is not very high. Just 1 point more than the normal range. Early mornings the heel pain is terrible and unable to walk. Once in the morning I felt like a crack and heard a cracking noise in my left heel.

M.S - Orthopedic
Orthopedist, Hanumangarh
Extreme pain in heels. Earlier it was only on my left foot. But now its on both. Uric acid is not very high. Just 1 p...
It's planter fascists..overweight is one of the causes..u need to reduce the weight along with it u need to avoid walking bare foot..and avoid formal leather shoes for long time if u wear them then shoes should be wide toe in front and be accompanied with silicone heel pads..or wear sports shoes.. ice application can also help..along with it u need to take analgesic.once pain is reduced need to start up stretching exercises...and for uric acid dietary control..
1 person found this helpful
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I am 45 years old. I am having diabetes. I am getting foot pain everyday. Why like that? Pain is like someone pinching with needle. Can I tell how to overcome it?

BHMS
Homeopath, Raebareli
I am 45 years old. I am having diabetes. I am getting foot pain everyday. Why like that? Pain is like someone pinchin...
It is a common symptom for patients having Diabetic-neuropathy. Please check with your Doctor treating you for this. Take a dose of Hypericum 1 M and revert after 2 weeks.
3 people found this helpful
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I am 32 years old suffering from leg pain for two months. What I do? Please suggest to me.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 years old suffering from leg pain for two months. What I do? Please suggest to me.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 65 year male. I got heel spur right side. Please suggest me what to do. Thanks regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate Kindly tell me what problems are you facing because of your spur, is there a lot of pain and inflammation. I advise: 1) intensive ice packs, 2) short course anti-inflammatory medications 3) physical therapy especially ultrasonics for local application do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am a 58 years old man. I underwent cartilage operation on my left knee some 25 years back. The left knee did lose some flexibility after the operation but was manageable and no limp was obvious till the last one hear when the knee joint started becoming stiff and painful and flexibility became almost nil on my left knee particularly when walking. Could you suggest how I could increase the flexibility of my left knee.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 58 years old man. I underwent cartilage operation on my left knee some 25 years back. The left knee did lose s...
Hello, your knee joints are in degenerative phase. To prevent further damage to your knees, follow these advise:- 1. Walk regularly for at least 15-20 min in the morning. 2. Wear knee cap to protect your joints. 3. You have to exercise twice a day. 3. Apply ice pack after exercise perform vigorous knee exercises which i'll teach you in the next session. Wish you a happy life.
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I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanent solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanen...
Looking to your height your weight is more. For your height you can have maximum of 64 kg weight. So for a permanent solution you should reduce your weight by 14 kg. For that you can join a gym nd have some dieting. In gym you can also do some exercise which wil strength your quadriceps muscles. Which wil help to reduce youe knee pain. In addition you should take care few things. Do not use stairs as far as possible. Do not bend your knee more than 90 degree. For that stop using indian toilet. Start using western toilet. Do not sit on the floor for lunch, dinner or breakfast. Use dinning table for all this. In addition you need to take a medicine to regenerate your damaged cartilage.
1 person found this helpful
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I am of 65 yrs old male. Having pain in lower portion of back for last 6 months. My wife is of 63. She has both low back n both knee pain for last 6/7 months. Kindly advice.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For back pain start with heat application and gentle isometric of back exercises. And for knee start strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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I am having pain in my back from last 3 years so please advice me some exercise or medicines plz.

BHMS
Homeopath,
I am having pain in my back from last 3 years so please advice me some exercise or medicines plz.
May b your suffering from lumber spondylosis. U need to do some stretchings. Do not take heavy weight by bending. Use hot application on that area. With this if you want permanent solution of your suffering you need to be treated by homoeopathy. Only by proper homeopathic treatment this can b cure. Sooo u. Can contact me through Lybrate In private conversation. Don't waste more time. Pain killer will only supress your pain not cure the disease. Remembr it. Soo you need homoeopathic treatment.
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