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Dr. Sharvati Patil

Ayurveda, Pune

50 at clinic
Dr. Sharvati Patil Ayurveda, Pune
50 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sharvati Patil
Dr. Sharvati Patil is a popular Ayurveda in Akurdi, Pune. You can meet Dr. Sharvati Patil personally at Shrushti Ayurvedic Upcharkarm & Beauty Clinic in Akurdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sharvati Patil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shrushti Ayurvedic Upcharkarm & Beauty Clinic

Tuljai Classic Shop no U10, Shitala Mata Chowk, Akurdi Main Road, Akurdi,Landmark: Near Sangeeta Hotel, PunePune Get Directions
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Meri delivery huwi hai operations ke dwara, Mai diet me kya kya lu so that mai pahle jaise achhi ho jauu Pls tell me in full details Mera baby boy rota kafi hai.

MBBS
General Physician, Delhi
Aap nutritious healthy diet le jese k green leafy vegetables, fruits, dry fruits. Junk food and unhygienic food avoid kare. Or bachhe k rone ka kya reason h uske lye bachho wale dotor ko dikhaye.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

BHMS
Homeopath, Faridabad
Hello, you can take multivitamin A to Z as a good health supplement. I would suggest you to take homoeopathic treatment as it is safe and effective. Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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Am 18 year old can I join him bcoz am too thin according too my age ,my diet is good but nothing get changing in body I want to gain some muscles ,please give remedies in detail!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Am 18 year old can I join him bcoz am too thin according too my age ,my diet is good but nothing get changing in body...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts etc to gain muscle mass.
2 people found this helpful
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I am doing regular exercise for 40 minutes and walking 45 min. At least 4 days a week in morning. My weight is 92 kg and my height is 158 cm. Age-47 y . I have no bp, sugar etcc. I am also cautious about food habits. What do you suggest me to do to reduce weight especially my belly.

MSc
Dietitian/Nutritionist, Chandigarh
I am doing regular exercise for 40 minutes and walking 45 min. At least 4 days a week in morning. My weight is 92 kg ...
Hi lybrate-user So here we reveal 10 secrets to have a perfect flat tummy: Flat tummy The simplest way to have a flat tummy is performing abs exercises regularly. Examples are- sit ups, crunches etc. Avoid having large meals. It is preferable to have small and frequent meals. One can keep away from bulky belly built, because of heavy meals. Avoid taking a nap in the afternoon after your meals. Taking a nap will relax your digestive system and will store all the fat in your abdomen area. One can start doing exercises like push-ups, pull-ups for one set with minimum 10 repetitions. Eat less sugar and sweets as possible. One can even make it to no sugars a day. Avoid sitting at one place for the whole day. If you are a sedentary worker then walk in your parking area during your lunch break after meals. This will help in better digestion. Chew your food properly. It is said that chewing your food 32 times keeps your digestive system healthy and also allows you to eat less food. Add plenty of salads in your diet as they do not contain fats and calories in them. They are simple to digest and don’t get stored in your tummy area. Avoid drinking lot of alcohol. Alcohol gives empty calories, which get store in your stomach area for long period of time and make you fat and obese. Having a peg is fine but occasionally that too red wine. Avoid having fried, junk or heavy snacks. Go for light, low calorie snacks options like puffed cereals, khakra, brown bread sandwich etc. These are simple ways in which you can have a flat tummy. If you have any more suggestions feel free to share with us here.
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I often have gas so much, my belly is big my height is 185 cms weight 100 kg and avascular necrosis treatment undergoing please convey how to loose weight.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Sir you need to have customized diet plans as per your medical conditions. For the time being - you can have add isabgol in your rotis have triphala soaked overnight in water - early morning add fresh fruits and vegetables in the diet avoid fry spicy junk food do 30mints of exercise.
2 people found this helpful
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I am a student how can I loss my weigh and also want to gain about some height and also a greater vision?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am a student how can I loss my weigh and also want to gain about some height and also a greater vision?
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet for greater vision see green things like trees and est more vegetables do exercise.
1 person found this helpful

I am suffering from sore and dry throat. please suggest me medicine for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from sore and dry throat. please suggest me medicine for this problem.
Throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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Hi Im 25 years old man. But my body weight is only 53 KG. How to increase my body weight by natural ways or medicine. Please give valuable reply.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi
Im 25 years old man. But my body weight is only 53 KG. How to increase my body weight by natural ways or medicine....
Hi a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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My face is looking black and dull. Is there is any medicine or cream that can make me glowing and shine.

BHMS
Homeopath, Delhi
My face is looking black and dull. Is there is any medicine or cream that can make me glowing and shine.
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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How ICSI Can Help You Get Pregnant?

MBBS, MD - Obstetrtics & Gynaecology
IVF Specialist, Delhi
How ICSI Can Help You Get Pregnant?

There are many reasons leading to infertility, but one of the main causes is the inability of the sperm to travel all the way up to the uterus to fertilize an egg. This is caused by defective sperms and could be due to poor sperm quality, poor motility, etc. There are multiple reasons for this, and even smoking, obesity,diabetes, hypertension, etc. could be reasons.

Many technical advancements in fertility treatments are being done, and they try to keep the natural process of fertilization intact, at the same time improving the chances of success. Intracytoplasmic sperm injection (ICSI, often used as a standalone term iksee) improves the rate of fertilization in that the sperm is directly injected into the egg. The environment of this artificial fertilization is completely controlled, and the fertilized egg is then placed into the womb for further growth. It is one of the recent methods of improving fertility, a part of ART (assisted reproductive technology).

Indications:

  1. Poor sperm perms motility

  2. Semen where sperm concentration is low

  3. Male infertility with unidentifiable cause

  4. Poor sperm quality, with sluggish sperms

  5. Ejaculation issues, such as retrograde ejaculation (semen is ejected into the bladder)

  6. Useful in couples who have failed IVF.

What to expect? 

The following outlines some of the steps for both male and female before and during the procedure.

Before the procedure - males:

  1. First step is the sperm collection; a screening is first done

  2. Sperms collection happens through either masturbation or directly from the testicles via a small incision

  3. Sperms could be collected fresh or collected and frozen for later use

Before the procedure – women:

  1. In the normal menstrual cycle, only a single egg is released. However, prior to ICSI, the woman is given ovulation drugs, which are high-dose hormone injections prior to ovulation. This ensures multiple eggs are released, which are then retrieved for fertilization in the external environment.

  2. Blood and urine are monitored regularly to identify the ovulation time, and eggs are collected within 24 to 36 hours of release

During the procedure - How ICSI happens:

  1. A healthy egg is chosen and placed in a glass tube, and a sperm is introduced to ensure fertilization

  2. This could be repeated in multiple tubes, and the most healthy one could be chosen to be implanted into the uterus

  3. Some of the fertilized ones could be frozen for later use, in case the implanted embryo fails to grow as expected

  4. The success rate for this procedure is quite high as the fertilization rate is almost 80 - 85 %. If you wish to discuss about any specific problem, you can consult an IVF specialist.

3139 people found this helpful

I have skin disease in right hand first finger what I have to do kindly some advice.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have skin disease in right hand first finger what I have to do kindly some advice.
If it is a fungal nail infection, you need to apply anti fungal cream continuously. Wash your hands regularly, do not touch the area too often.
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I am suffering from left hand side back pain frequently and during that time I am unable to carry out any kind of activity.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from left hand side back pain frequently and during that time I am unable to carry out any kind of act...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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5 Reasons Exercise Makes You More Intelligent

M. Phil Clinical Psychology
Psychologist, Hyderabad
5 Reasons Exercise Makes You More Intelligent
5 reasons exercise makes you more intelligent

Studies show that regular exercise makes our grey skills more active. That means we have a sort of a win-win situation - while we get a fit body, we also get smarter! here is how exercise impacts your intelligence.

1) exercise for greater endurance -all of us who run, cycle, swim or indulge in any similar activities face a challenge where we hit the wall. There comes a time when we feel we cannot go further and are ready to give up. Research has shown that regular exercise helps improve mental endurance and helps get rid of mental blocks.

2) yoga for clarity - yoga requires a lot of focus and patience. There are poses which require great amounts of concentration. Regular practice of yoga brings about improved mental clarity.

3) to stay focused - resistance training involves a lot of concentration and patience. Studies had shown that people who did regular workouts that involved strength training could stay focused better with almost no distractions even in their daily lives.

4) better decision making: studies have shown that people who worked out have better decision making power compared to people who didn't as their body as well as brain muscles are more active.

5) to increase productivity - on busy days, we decide to skip our workout because work needs more time. What we don't consider is that if we exercise, it will increase our productivity. This is solely because when our body exercises, more oxygen reaches our brain. This facilitates overall brain function.

If you would like to consult with me privately, please click on'consult.

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4799 people found this helpful

I am 17 years old girl I have. A back problem and also a headache problem at one side I used many home remedies suggested by everyone but it does not work can you please help or guide me to cure my this problem.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 17 years old girl I have. A back problem and also a headache problem at one side I used many home remedies sugge...
i think your posture may be the problem. check your posture: *both shoulders are at level. *both elbows are at level. *your hip curves at level. *the gap between your hanging upper limb and hip curves are equal. *your knees at level. * your ankle joint is at level. * your feet placed properly at ground with V shape. it should be done before mirror. then monitor your walking style: * bending to one side. *placing irregular steps with irregular length. if not try to correct the wrong segment. if everything is correct, consult a qualified physiotherapist for more findings.
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I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothing worked. What should I do now.

BHMS
Homeopath, Faridabad
I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothi...
Hello, treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am a housewife and I am having migraine problem, what should I do to prevent operation?

General Physician, Chandigarh
Migraine if diagnosed does not require any operation. To prevent an episode you should avoid chocolates and coffee specially at night. Do get your bp checked to rule out hypertension.
1 person found this helpful
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I am overweight and also have pcod and thyroid because of which losing weight is becoming difficult. Any advice on what could be done to lose weight and eradicate pcod?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am overweight and also have pcod and thyroid because of which losing weight is becoming difficult. Any advice on wh...
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
3 people found this helpful
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As I am suffering from pimples and acne specially in my for head and cheeks and they are also paining so what should I do to reduce them?

MD - Homeopathy
Homeopath, Aurangabad
As I am suffering from pimples and acne specially in my for head and cheeks and they are also paining so what should ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I am 25 years old female suffering from PCOS. I feel lazy and heavy all the time, even sometimes I crave for sweets. Kindly tell me to control my cravings and also tell me how soon I can get pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Control weight by exercise and diet control. Check hormone levels after consulting gynecologist and correct them.
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I am urinating 10 times a day for a week .why I am urinating frequently .this happens sometimes in a year .last I noticed this problem in december. What it could be?

pg general medicene
Ayurveda, Hyderabad
I am urinating 10 times a day for a week .why I am urinating frequently .this happens sometimes in a year .last I not...
Do Pranayama meditation regularly with exercise take following Chandra prabha vati 2tabs morning and evening with water
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