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Dr. Sharvari Vaibhav

Ayurveda, Pune

300 at clinic
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Dr. Sharvari Vaibhav Ayurveda, Pune
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sharvari Vaibhav
Dr. Sharvari Vaibhav is a trusted Ayurveda in Sadashiv peth, Pune. You can meet Dr. Sharvari Vaibhav personally at DR Vaibhav Inamdar Auyrved Upchar Kendra in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sharvari Vaibhav on Lybrate.com.

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Hindi

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DR Vaibhav Inamdar Auyrved Upchar Kendra

963 SAI Ram Apartment, Opp Brahman Karyalaya, Sadashiv Peth,Landmark:-Nr Perugate Police Chowky, PunePune Get Directions
300 at clinic
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I am 30 years old. I have back pain. I am working data entry and I have mobile shop. I am working daily fifteen hrs. What do do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 years old. I have back pain. I am working data entry and I have mobile shop. I am working daily fifteen hrs. ...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. Standing for long periods of time can contribute to lower back pain. This is a low dull pain sometimes felt in the base of the spine. This form of pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. They also serve to reduce the added pressure that your facet joints are subjected to. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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Hello I have thyroid problem so day by day m putting on weights ma marriage is in September month so I want to reduce ma weights. Can I go with liposuction to reduce ma Wright i.

Vaidya Visharad
Sexologist, Narnaul
Hello
I have thyroid problem so day by day m putting on weights ma marriage is in September month so I want to reduce...
Staying hydrated has numerous health benefits. Drinking water before a meal can help boost metabolism which helps burn the calories that you consume and consequently, it prevents you from gaining excess weight.
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I Am 20 years old male I have a hair fall problem and its is getting bigger day by day my forehead sides are like totally seen without hair plzz help me suggest some oil or medicine please the pores are also getting close plzz help me.

Vaidya Visharad
Sexologist, Narnaul
I Am 20 years old male I have a hair fall problem and its is getting bigger day by day my forehead sides are like tot...
Avoid combing hair with fine-toothed combs when wet. Although this is a tempting practice as hair straightens and de-tangles much easily if combed when wet, this is a common cause of breakage. The stress on the hair shaft is immense when the hair is wet resulting in weakened hair roots.
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My total cholesterol level is 296 as per today I tested in a lab, should I take medicine.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
My total cholesterol level is 296 as per today I tested in a lab, should I take medicine.
Hi lybrate-user I would like to give lifestyle modification a chance before starting any medication. Eat healthy exercise and loose weight repeat your cholesterol in 3 months!
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I am 27 years old. Having some marks with skin gap on face and some stretch marks on shoulders. Could you please suggest proper medicine for filling the same.

BHMS
Homeopath, Faridabad
I am 27 years old. Having some marks with skin gap on face and some stretch marks on shoulders. Could you please sugg...
Hello, for pink stretch marks: you can massage gently any good brand oil containing more percentage of vitamin e like olive oil, coconut oil, egg oil, bio-oil twice and aloe vera daily, but after completion of 1&1/2 months of giving birth (if the delivery was normal) or after 4 months (in case of caesarean section that too depends upon the condition of the stitches and the area). Make sure you are eating a nutrient based diet. Make sure that your skin is getting the proper nutrition so that it can repair and stay healthy. Drink enough water (2 litres daily), as the skin loses its elasticity when you are dehydrated. Being at a healthy weight also helps. Use vaseline, or petroleum jelly to keep the skin moisturized. Can take vitamin c & e orally. *******************if the stretch marks are white in colour, then you will have to opt for laser which can only help you to reduce it to some extent only; consult a dermatologist**************************
2 people found this helpful
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I am 45 years male, I doesn't have any health issues, I looked older than my age due to dark tan and wrinkles in my face. Only face neck.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 45 years male, I doesn't have any health issues, I looked older than my age due to dark tan and wrinkles in my f...
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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I want to kniw about the symptoms of malaria because now a rainy season so please.

MD , MBBS
General Physician, Aligarh
I want to kniw about the symptoms of malaria because now a rainy season so please.
Dear lybrate-user. The typical symptoms of malaria is everything rise of temp with chills and rigor the time when malarial parasite is released in blood. Keep a record and time of temp.
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I am suffering from skin disease which is cracking of skin during winter season, I want to know what is the remedy for this disease?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from skin disease which is cracking of skin during winter season, I want to know what is the remedy fo...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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I am losing hair quickly but I have tried all shampoos but no effect yet. I am not sure what to do. Can uhrlp me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing hair quickly but I have tried all shampoos but no effect yet. I am not sure what to do. Can uhrlp me.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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I'm suffering from alopecia areata for about 7 to 8 months. I'm taking steroid injection on my scalp. I've spent around 5000 rupees for this and still counting. However, in some areas tiny hair has grown but there are still some spaces where hair didn't grow. So, my question is. Is there any cute for this as far as auto immune diseases are concerned.

MD - Homeopathy
Homeopath, Aurangabad
I'm suffering from alopecia areata for about 7 to 8 months. I'm taking steroid injection on my scalp. I've spent arou...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
3 people found this helpful
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When is my fertile days. 11 May my period were started end on 17 now tell me when is my evaluation days to conceive.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When is my fertile days. 11 May my period were started end on 17 now tell me when is my evaluation days to conceive.
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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I am 18 years boy, I am suffering from running nose from many years. I also consulted many homeopathy doctors also other doctors.please help

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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I lost my weight from last 5 or 6 years continuously. How I improve my body weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I lost my weight from last 5 or 6 years continuously. How I improve my body weight.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday. after this if your weight remain same. it means there is some hormonal imbalance you have to go for some medical test i.e thyroid profile.
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Dear Sir, I am suffering from cervical spondylosis and frozen shoulder for the last five years. Xray report says that I.V. Disc spaces are reduced at C5 - C6 and C6-C7 levels. My all pathological reports are normal except vitamin D 18.17.I am using sprays Plus capsule and Maxnuron LC once daily and vitamin3 sachet once a week. Is this curable or should I take some other treatment? My both shoulders have very pain all the time and in the morning my neck is full of stiffness. My age is 60 years and works on computer for 6 hours daily. Is physiotherapy necessary in this condition and age.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Dear Sir,
I am suffering from cervical spondylosis and frozen shoulder for the last five years. Xray report says that...
Physiotherapy is a must for you sir. Physiotherapy will help in your condition and age and can give you very good results. You dont have to live with the pain. And only physiotherapy can help you in overcoming your so said health problems. Do not consume pain killers for extended period of pain. For vit D, make sure you get exposed to sunlight atleast 20 mins a day
1 person found this helpful
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I am 26 years old male having weight problem (56 kg only now), want to use" ISO PRO NUTRITION 100% WHEY" protein powder. So. Is it fine for me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 years old male having weight problem (56 kg only now), want to use" ISO PRO NUTRITION 100% WHEY" protein powd...
dont take that if you want to increase then follow below regimen ... i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Never take honey with warm things
6 people found this helpful

In my face large amount of pimples. I use different type face wash. But no any result. Help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
In my face large amount of pimples. I use different type face wash. But no any result. Help me.
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash
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I am not feeling well from few days. Easily getting fatigued and getting fever and sweating during night.

MBBS
General Physician, Cuttack
I am not feeling well from few days. Easily getting fatigued and getting fever and sweating during night.
1. It could be due to tuberculosis 2. Get your blood examined for cbc, esr. Do mantoux test, take x ray chest 3. Consult physician with report for advice and treatent.
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