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Dr. Sharvari Vaibhav

Ayurveda, Pune

300 at clinic
Dr. Sharvari Vaibhav Ayurveda, Pune
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sharvari Vaibhav
Dr. Sharvari Vaibhav is a trusted Ayurveda in Sadashiv peth, Pune. You can meet Dr. Sharvari Vaibhav personally at DR Vaibhav Inamdar Auyrved Upchar Kendra in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sharvari Vaibhav on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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963 SAI Ram Apartment, Opp Brahman Karyalaya, Sadashiv Peth,Landmark:-Nr Perugate Police Chowky, PunePune Get Directions
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I am suffering from neck pain. Backside below the head. It's a long time pain. Happening again and again.

BHMS
Homeopath, Raebareli
I am suffering from neck pain. Backside below the head. It's a long time pain. Happening again and again.
Please do a x-ray of cervical spine. Also do hot compresses. Also take Mag phos 6x - twice daily for next 7 days and revert back. Cntinue treatment.
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How to decrease weight without less eating and how it is controlled? Please advise.

BHMS
Homeopath, Faridabad
How to decrease weight without less eating and how it is controlled? Please advise.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily.
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High Fibre Diet - How It Can Help Your Heart?

Multi Speciality
Cardiologist, Delhi
High Fibre Diet - How It Can Help Your Heart?

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

  1. Dietary
  2. Functional 

Dietary are found in diet products and functional being added fibre through various food supplements. Soluble and insoluble fibre, based on their solubility in water. Most foods contain some amounts of both. The insoluble one has more digestive benefits, as it adds to the roughage. Both types have cardiac benefits.

Read on to know some of the cardiac benefits of fibres.

  1. Reduces cholesterol: There is good cholesterol which is essential for the body, and there is bad cholesterol causes heart disease. What fibres do is reduce the amount of bad and overall cholesterol in circulation. The fibre binds to the cholesterol and removes it from the body, which otherwise would get into circulation and lead to plaque formation and heart disease.
  2. Reduces blood pressure: Because the cholesterol does not circulate in the blood stream, the blood is not as viscous and therefore the vessels exert much less pressure to allow for free flow. A diet change to whole grains can show a marked difference in people with hypertension.
  3. Weight management: Eating fibre means more bulk and fewer calories so that a person feels full after eating smaller amounts. This is a great way to lose weight and bring preexisting heart disease under control.
  4. Stroke prevention: The circulating cholesterol usually gets sluggish and settles down along the walls of the blood vessels. This attracts more cholesterol, which eventually forms what is knowns as plaque. When this plaque attains a considerable size, it gets dislodged, circulates in the blood stream, and can reach any of the vital organs. When it reaches the heart or brain, it can lead to heart attack or stroke. By removing the cholesterol which leads to all these complications, fibre reduces the incidence of stroke and heart attacks.
  5. Management of diabetes: Blood pressure, increased weight, and heart disease all are predisposing factors and have common contributing factors as does diabetes. Controlling all these helps in prolonging the onset of diabetes and reducing its severity too.

High-fiber diet mainly reduces cholesterol which helps in multiple ways to maintain not just a healthy body but also improves the overall quality of life. If you wish to discuss about any specific problem, you can consult a cardiologist.

3461 people found this helpful

Sir mere chahre per lal lal dane ho jate hai or baad me badh jate hai or skin black shi pad jati hai doctors kahte hai ki jo mere head se oil nikal kar chehre per ata hai ush se ye bimari hoti hai lekin sir jab tak main koi dawai leta hu ya koi karim lagata hu tab tak hi asar rahta hai bataiye sir main kya karu or hindi me jawab dena.

BHMS
Homeopath, Faridabad
Sir mere chahre per lal lal dane ho jate hai or baad me badh jate hai or skin black shi pad jati hai doctors kahte ha...
Hello, take natrum mur 200 ch, 3 drops single dose. Berberis aquafolium q. 10 drops with water twice daily. Apply top berberis on these small eruptions. Take care.
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Hello sir/madam, I am loosing my hair since 4 year's I had used different types of oils and shampoos but it was not helpful to me. So, please help me by giving any suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir/madam, I am loosing my hair since 4 year's I had used different types of oils and shampoos but it was not h...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
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I am suffering from fever what should I do to get relief from fever & cold? Please suggest some medicines & tips to prevent from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am suffering from fever what should I do to get relief from fever & cold? Please suggest some medicines & tips to p...
Hello Ritesh , please do steaming to face. Prepare a decotion of tulasi leaves, dried ginger and dried pepper And do drink this oftenly.
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I have pain in my neck since 1 months. When I take medicine thereafter I feel relax otherwise its continuous. So what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi, take some rest use neck collar sleep without pillow or with thin pillow do some neck exercise if you are not getting cure please inform.
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I am 25 years old nd am female M losing my hairs I hve became takku Nd m soo fat wanna b a slim What should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old nd am female M losing my hairs I hve became takku
Nd m soo fat wanna b a slim
What should I do.
Hair loss and dandruff/hair whitening can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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BDS, MDS, MBA (Healthcare), FAM
Dentist, Hyderabad
10 Cool truths about teeth!
2 people found this helpful

Sir how can I prevent my hairfall and stop the baldness of my hairs give me suggestions.

BHMS
Alternative Medicine Specialist, Vadodara
Hello start homeopathic folic acid 30 medicine. For other medication & better management consult privately.
1 person found this helpful

What is Root Canal Treatment?

BDS
Dentist, Mumbai
What is Root Canal Treatment?

What is a root canal?

Root canal is a layman's term to describe a dental procedure that is performed to preserve a tooth that is at risk of being lost due to deep decay, infection, or other forms of trauma. Endodontic therapy or root canal treatment are the dental terms to describe this procedure. Root canal treatment is the removal of the infection-prone contents within the tooth and its roots. Subsequently, the resulting space is filled with an inert material to prevent infection. This treatment thoroughly disinfects the tooth's inner space. Root canal treatment enables a tooth to remain intact to function and serve its purpose in the mouth despite losing its vitality. Vitality is the tooth's ability to sense pain, pressure, or temperature. Prior to the implementation of root canal treatment, if a tooth had a large cavity or was abscessed, the only option was extraction of the bad tooth. All in all with Root Canal Treatment, we get to preserve a natural tooth and restore good dental health.

5478 people found this helpful

I have stitch scars on my face. How can I remove them. Ir make them less visible?

BAMS
Ayurveda, Ambala
I have stitch scars on my face.
How can I remove them.
Ir make them less visible?
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Hi I'm a male or boy is proteins or endura mass good for our health? Should we take or drink proteins or endura mass ? Is it good for our health and does keep our body fit and healthy? please tel me please ?

BHMS
Homeopath, Moradabad
Hi I'm a male or boy is proteins or endura mass good for our health? Should we take or drink proteins or endura mass ...
Take natural proteins like pulses legumes,chicken,eggs etc milk mix with honey and take 6 khajure twice a day for good health....for 2 months for good results.
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I am sugar patient and under control. My fast sugar is around 130-140 and post breakfast is 180-200. I am getting some kind of numbness and pinching feeling on my both foot. This may be some kind of diabetic neuropathy or otherwise I need your advise and medication .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am sugar patient and under control. My fast sugar is around 130-140 and post breakfast is 180-200. I am getting som...
yes,its typical diabetic neuropathy,mostly affecting both legs.. keep watch on your legs regularly during going to sleep..as it will help to find any injury happened to legs left unchecked due to loss of sensation.. use medicated oil for massage, use proper footware, Take some ayurvedic medications.
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I am 20 years old and I have yellow spots on my teeth' s and I am brushing regularly but no effect what should I do?

Certified Implantologist, BDS
Dentist, Chennai
Its Mottling of enamel, it happens due to fluorosis, you can do bleaching/veneers, thats the permanent solution
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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There are pimples on my forehead which once come remain for long time leaving behind black spots. Kindly tell me the reason behind this and solution over this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
There are pimples on my forehead which once come remain for long time leaving behind black spots. Kindly tell me the ...
Hello, Pimples when treated improperly turns into dead tissue and thus leave behind marks and black spots. >Ttry this ayurvedic tip- a) Scrub your face with manjistha + sariva powder b) Apply amba haldi powder lepa with milk on spots c) Start Arogyawardhini vati 1 Tab twice a day d) Avoid spicy and junk diet.
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Took two pregnancytest with prega news both in themorning. One was 4 days back nd one today. Both results are negative so is it confirmed that the results are negative?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Took two pregnancytest with prega news both in themorning. One was 4 days back nd one today. Both results are negativ...
If test are negative then there is no pregnancy. If still you have doubt for pregnancy then done beta hcg test done.
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