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Dr. Sharmila Jamkhande

Dentist, Pune

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Dr. Sharmila Jamkhande Dentist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sharmila Jamkhande
Dr. Sharmila Jamkhande is a trusted Dentist in Camp, Pune. She is currently practising at Global Dental Care in Camp, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sharmila Jamkhande on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 27 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Global Dental Care

B 8, Shangrila Garden 31, Camp Cantonment, Pune, PunePune Get Directions
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He is suffering from pain over Rt TM joint anytime, more on chewing. He is habituated to tobacco chewing. Help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
TMJ disorders may cause mild to debilitating symptoms, such as: •pain while chewing •pain in the ear, face, jaw, and neck •clicking, grating, or popping sounds in the jaw when you open or close your mouth •locking of the jaw joint, headaches Exercises for TMJ pain relief 1. Relaxed jaw exercise Rest your tongue gently on the top of your mouth behind your upper front teeth. Allow your teeth to come apart while relaxing your jaw muscles. 2. Goldfish exercises (partial opening) Place your tongue on the roof of your mouth and one finger in front of your ear where your TMJ is located. Put your middle or pointer finger on your chin. Drop your lower jaw halfway and then close. There should be mild resistance but not pain. A variation of this exercise is to place one finger on each TMJ as you drop your lower jaw halfway and closed again. Do this exercise six times in one set. You should do one set six times daily. 3. Goldfish exercises (full opening) Keeping your tongue on the roof of your mouth, place one finger on your TMJ and another finger on your chin. Drop your lower jaw completely and back. For a variation of this exercise, place one finger on each TMJ as you completely drop your lower jaw and back. Do this exercise six times to complete one set. You should complete one set six times daily. 4. Chin tucks With your shoulders back and chest up, pull your chin straight back, creating a “double chin.” Hold for three seconds and repeat 10 times. 5. Resisted opening of the mouth Place your thumb under your chin. Open your mouth slowly, pushing gently against your chin for resistance. Hold for three to six seconds, and then close your mouth slowly. 6. Resisted closing of the mouth Squeeze your chin with your index and thumb with one hand. Close your mouth as you place gently pressure on your chin. This will help strengthen your muscles that help you chew. 7. Tongue up With your tongue touching the roof of your mouth, slowly open and close your mouth. 8. Side-to-side jaw movement Put a ¼ inch object, such as stacked tongue depressors, between your front teeth, and slowly move your jaw from side to side. As the exercise becomes easier, increase the thickness of the object between your teeth by stacking them one on top of each other. 9. Forward jaw movement Put a ¼ inch object between your front teeth. Move your bottom jaw forward so your bottom teeth are in front of your top teeth. As the exercise becomes easier, increase the thickness of the object between your teeth. Other ways to manage your TMJ pain Over-the-counter pain relievers such as ibuprofen and acetaminophenmay help relieve TMJ pain. Muscle relaxers may be prescribed for severe pain. Doctors may also recommend: TMJ pain may also be managed with simple lifestyle changes. You may wish to: •eat a soft diet to allow the TMJ to relax •avoid chewing gum •avoid biting your nail •avoid biting your lower lip •practice good posture •limit large jaw movements, such as yawning and singing tips to reduce pain and help make sure your teeth and gums stay healthy: •Use a soft-bristle toothbrush or a sonic toothbrush. •Use a rubber tip stimulator or water flosser if you can’t open your mouth to floss. •Add an antiseptic mouth rinse to your daily dental care regimen. •Tell your dental care team if you’re in pain during a dental procedure. •Apply ice or heat after a dental procedure. •Talk to your dentist about ways to remove plaque other than flossing. For example, they may suggest wiping your teeth with cotton gauze.

I am 26 years old man, while brushing blood comes out from my teeth, I have already scaling before 10 month, so kindly suggest me the medicine and toothpaste, thank you.

BDS
Dentist, Raipur
I am 26 years old man, while brushing blood comes out from my teeth, I have already scaling before 10 month, so kindl...
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.

BDS
Dentist, Lucknow
Get your oral cavity checked by the proffesional once in a year.

I recently got filling in my early stage cavity (which was doing fine, no sensitivity at all. But now after filling cavity I am felling sensitivity and pain but my Dentist can not find anything wrong in my teeth Can you tell me whats the reason for pain and sensitivity.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I recently got filling in my early stage cavity (which was doing fine, no sensitivity at all. But now after filling c...
It may be that the cavity may have reached more depth or the gums around the tooth got separated.. or the feeling was not done properly though there are very less chances of that... My advise is to use homoeopathic toothpaste heklalava by wheezal pharmacy. Take vitamin c And you may also massage the gums with the mixture of turmeric and a little amount of salt.

I am suffering from toothache since 3 month .when we eat sour thing as a example mango bite so l can't eat anything after that so please suggest me what I can do.

MD-siddha, bachelor of siddha medicine and surgery
Siddha Specialist,
I am suffering from toothache since 3 month .when we eat sour thing as a example mango bite so l can't eat anything a...
Hi, I think you are suffering from tooth sensitivity. Avoid sour taste or take it diluted. U can clean your teeth with some herbal powders like thiripala.

BDS
Dentist, Thanjavur
Brush twice a day, keep tooth problems away: Brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
12 people found this helpful

I have pain on my tooth on the right corner of upper jaw, since 4 days. I need to know why is this happening. I didn't have cavities.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have pain on my tooth on the right corner of upper jaw, since 4 days. I need to know why is this happening. I didn'...
Pain can happens because of various reasons like cavity, gum disease, dentine exposure etc. You should go for proper investigation to rule out the cause and to decide the treatment accordingly. You can take ketorol dt 2 tabs dissolved in half cup of water for temporary relief.

I have fluoride stains in my teeth, can you please suggest me the medicine or any toothpaste.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have fluoride stains in my teeth, can you please suggest me the medicine or any toothpaste.
Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
1 person found this helpful

I am a 35 years old male, I suffered bad smell my mouth last 6 months, whether cool & rain season this smell is came, what I should do?

BDS
Dentist, Jalgaon
I am a 35 years old male, I suffered bad smell my mouth last 6 months, whether cool & rain season this smell is came,...
Bad smell or bad breath can be due to poor oral hygiene. Go for full mouth cleaning that is scaling and follow good oral hygiene.
2 people found this helpful

tooth decay

BDS
Dentist, Delhi
tooth decay
People who drink 3 or more glasses of soda each day have 62% more tooth decay.
105 people found this helpful
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