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Dr. Sharmila Gaikwad

General Physician, Pune

200 at clinic
Dr. Sharmila Gaikwad General Physician, Pune
200 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sharmila Gaikwad
Dr. Sharmila Gaikwad is a renowned General Physician in Pimpri, Pune. You can consult Dr. Sharmila Gaikwad at Ozone Specialty Clinic Pvt Ltd in Pimpri, Pune. Book an appointment online with Dr. Sharmila Gaikwad and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Onkar Heights, Vidya Nagar, Pimple Gurav-Pimpri Chinchwad, Landmark:- Near Krishna Chauk, PunePune Get Directions
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I have asthma problem. What type of care I need to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.

Sir mere pet ke upar bharipan rehta hai sabhi check up Kara Chuka hu docter ne badi aant par sujan batayi hai aur choti aant laparoscopy diagnos ki hai Lekin kuch Aaram nahi lag raha aur ghabrahat ke saath sir dard Hota hai jab sone ki Kosis karta hu neend ka jhatka lagta hai poori body hil jaati hai bhot Preshan ho Chuka please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir mere pet ke upar bharipan rehta hai sabhi check up Kara Chuka hu docter ne badi aant par sujan batayi hai aur cho...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.

I do face cough problem in every winter and it stays for more than 2 to 3 months. I tried every medicine. My blood reports are also normal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets,milk, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that.

Peace with Sore Throat - How Many of These Remedies Do You Already Know?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Easy home remedies for sore throat

An itchy, scratchy and burning throat is something we all experience, at least once a year, if not more. Depending on your body's immunity, it occurs more often. While there is good medication to cure the problem, there also exist home remedies which can cure it. Keep a note of these things also to prevent a bad throat.

Fix sore throat with:

1. Salt water gargle - this might not be new to you as it is the first remedy elders in the family advice about - to gargle with salt water. The warm water with salt in it relieves the discomfort in the swollen tissues and pulls the mucous out.

2. Over-the-counter throat lozenges: these are extremely convenient and dependable. On days when the throat won't stop itching and you have a lot of speaking to do, these lozenges help calm the itching. They contain menthol which makes the throat tissues numb. Cough drops and candies ensure constant production of saliva in the mouth. These have choking hazards though, so avoid giving to children.

3. Ginger, clove, tulsi - chewing on pieces of ginger is beneficial. Ginger juice soothes the throat and calms the itching. Especially helpful during the nights, so that one can sleep peacefully. Cloves and tulsi leaves when chewed individually also give similar soothing effects to a sore throat.

4. Drink loads of water - it is important to stay hydrated because dehydration leads to decrease in production of mucous and saliva in the mouth. More fluids in the mouth help deal with sore throat better.

5. Warmth of honey - warm tea with honey is an ideal way to soothe the irritated throat. Honey is said to be effective in suppressing coughs.

6. Avoiding cold drinks - whatever you drink, make sure it is warm or even better, hot. Avoid drinking or eating anything cold as they will only aggravate the condition of the throat.

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Peace with Sore Throat - How Many of These Remedies Do You Already Know?

Sir I have problem during sex. I am not able to so sex more I don't know .sir starting me Bdhiya the but ab man hi nai krta kya kru. I am just 24 years old.

BHMS
Homeopath
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Sir I have problem during sex. I am not able to so sex more I don't know .sir starting me Bdhiya the but ab man  hi n...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.

I am 26 years of age. I got married two years back. I would like to have sex for more time even my wife also wants more. But my penny is getting leaked very soon. Please help me what should I do for increase my capability.

MBBS
General Physician
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I am 26 years of age. I got married two years back. I would like to have sex for more time even my wife also wants mo...
do sex twice a week, it will be better. in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks eat five food to increase sperm count,Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.

Mere goli k uppr ki nss ful gyi h Jisse nas me suzan aa gyi h please btayee mai kya kru.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Mere goli k uppr ki nss ful gyi h Jisse nas me suzan aa gyi h please btayee mai kya kru.
Hello- Ye Varicocele k lakshan hai. Aap turant dawaei shuru karein nahi to condition aur bhi kharab ho jaegi.

Everyday I go to bed at 11 PM. Due to some personal factors, I couldn't go to bed before 11: 00 PM. I want to wake-up early morning at 5: 00 AM, but I couldn't. If I try to do with high emotional impact and sleep (i.e. From 11 PM - 5 AM then it will be 6 hours of sleep everyday. Here again I am afraid that may I sleep in office working hours or may it become any unhealthy condition due to lack of proper sleep. Also I have dark circles under eye. I am asking all these things especially for my carrier growth. Is it recommended to sleep only 6 hrs per day? Could you help me with a good suggestions to make a good habits in my lifestyle.

MBBS
General Physician
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Everyday I go to bed at 11 PM. Due to some personal factors, I couldn't go to bed before 11: 00 PM. I want to wake-up...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.

I haver severe migrain which occurs every 10 days or 20 days. Please help.

MD - General Medicine, MBBS
General Physician
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Take prophylactic medications for migraine on regular basis if it really has been diagnosed by a competent doctor.

Sir I have a problem about my sex life. I am very fast lost my sperm. Please tell me how to increase my sex time.

BAMS, MD Ayurveda
Ayurveda
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Sir I have a problem about my sex life. I am very fast lost my sperm. Please tell me how to increase my sex time.
The following thing if you adapt it will be helpful natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this will surely help you.

Sir I urinate every morning by 5 am in toilet in more qnt after 1 hour I repeats same qnt with bubble formation because of this I lose my sleep every day so yesterday I checked my uric acid in my body by blood test it is more ie (min 1 to 7.0 mine is 7.4 in report) so how to reduce my uric acid in my body what treatment to take suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Sir I urinate every morning by 5 am in toilet in more qnt after 1 hour I repeats same qnt with bubble formation becau...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.

What is ayurvedic medicine for reducing uric acid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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The best treatment of gout consists of restoring the balance of vata (air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggulguggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea. Coffee. Do pranayama early morning. Avoid alcohol consumption.

I have very uncommon problem happening with me. While talking with my girl friend I found that automatically I got ejaculation (fall). What is this problem? and how it is curable. Any medicine. Please suggest.

MBBS
Sexologist
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I have very uncommon problem happening with me. While talking with my girl friend I found that automatically I got ej...
You have sperms release during talking. This is due to weak pelvic floor muscles and thin viscosity of semen. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette for better treatment.

I am suffering from head ache continuously for past a week is it eye problem or any nerve problem please suggest me.

MBBS, MBA (Healthcare)
General Physician
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I am suffering from head ache continuously for past a week is it eye problem or any nerve problem please suggest me.
Get your eye checked by refraction test. get your BP checked. consult again. you can tab crocin pain relief one sos.

I am 32 years old and I have an itching problem very badlyIt increases when I take shower after shower I am not able to even wear clothes fo 30 35 minutes please advice me what to do I m really in painYhanks.

MBBS
General Physician
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I am 32 years old and I have an itching problem very badlyIt increases when I take shower after shower I am not able ...
1. Do an allergy test to find out the cause of allergy after consulting allergy specialist 2.follow the advice and treatment given by allergy specialist

Hi Doctor. I have a problem of very early discharge during sex. For this I am having nurokind next but no use. Kindly suggest me what to do. Thanks.

BHMS
Homeopath
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Hi Doctor.
I have a problem of very early discharge during sex. For this I am having nurokind next but no use. Kindly...
Dear, you can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tidalfil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.

How do I increase my sperm count naturally with veg food? I heard green banana was full rich of potassium which can help us to increase sperm count? Is it true?

PDDM, MHA, MBBS
General Physician
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How do I increase my sperm count naturally with veg food? I heard green banana was full rich of potassium which can h...
Following general measure will help to increase sperm count and motility :- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking.

Sir, I've been suffering from cold since last week. Can you suggest me some some medicines?

MBBS
General Physician
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Sir, I've been suffering from cold since last week. Can you suggest me some some medicines?
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily/otrivin nasal spray one spray three times daily 3. Take one tablet of levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.

Sir I was doing masturbation last 7 years right now ny age is 24 but right now my penis was not erect properly and very very short penis only 3 inches? What can I do Please help me After 3 months my marriage Kindly suggest me.

MD - General Medicine
General Physician
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Sir I was doing masturbation last 7 years right now ny age is 24 but right now my penis was not erect properly and ve...
3 inches enough to get kids. Why to worry. You can't increase pennis size. Please don't believe size increasing treatment.

My mother can't sleep. She takes sleeping pills but it's no use. She can't do anything. Because of her this condition. She gotten tried very easily. Me help me out.

BAMS
Ayurveda
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My mother can't sleep. She takes sleeping pills but it's no use. She can't do anything. Because of her this condition...
Causes of lack of sleep: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol, caffeine (tea, coffee) • Due to drugs, Due to high blood pressure • Aging These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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