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Dr. Sharma Manoj

BAMS

General Physician, Pune

12 Years Experience  ·  100 at clinic
Dr. Sharma Manoj BAMS General Physician, Pune
12 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sharma Manoj
Dr. Sharma Manoj is a renowned General Physician in Hadapsar, Pune. She has had many happy patients in her 12 years of journey as a General Physician. She is a qualified BAMS . You can visit her at Shaddha Clinic in Hadapsar, Pune. Book an appointment online with Dr. Sharma Manoj and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - B J MEDICAL COLLEGE PUNE, - 2005
Languages spoken
English
Hindi

Location

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Shaddha Clinic

Kale Padal Road, Hadapsar. Landmark: Pragati Vidyala, PunePune Get Directions
100 at clinic
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My son is heaving seizures but has normal eeg and MRI. His age is 1 year and was born in eighth month. Will these end with time.

Master In Occupational Therapy
Occupational Therapist,
It will depend on the frequency of seizure attacks. You have to carefully notice tht how many times in a day or week or month the episodes are recurring? meanwhile you can check with seizure medicines n consider revising dosage with your family doctor.
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One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk
One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk... let me clear the doubt in scientific way..

In fact, there are good reasons to believe that whole milk, full-fat yogurt, cream, and high-fat cheeses may be better for you than their low-fat alternatives.

Reason #1:  Saturated fat is not harmful to your health

Reason #2:  Low-fat and non-fat dairy products are higher in casein

Casein is a very sticky protein in milk that is quite difficult for humans to digest.  Milk proteins are designed to nourish baby cows, who are outfitted with a special enzyme (rennet) that can break apart casein. Humans do not make rennet, which is one of the reasons why dairy products can cause constipation and other digestive problems.

Reason #3:  Low-fat and non-fat dairy products are higher in whey

Whey proteins raise blood insulin levels just as much as pure sugar does.  Even though lactose, the sugar that naturally occurs in milk, has a low “glycemic index” and therefore does not raise blood sugar very much, whey proteins trigger big insulin spikes in body and destabilize blood sugar and hormone levels, lead to carbohydrate cravings, fatigue, mood swings, and obesity.

Reason 4:  High-fat dairy products contain less protein

This means that people who have dairy protein sensitivities may tolerate them better.  People who have trouble with dairy foods are almost always reacting either to milk carbohydrate (lactose intolerance) or milk proteins (dairy allergy and sensitivity), not to dairy fat. This is why many dairy-sensitive individuals are able to eat butter and heavy cream, which are extremely low in protein.

Reason #5:  High-fat dairy products taste better

They improve the flavor, digestibility, and absorption of foods and are more satisfying, therefore you may find yourself naturally eating less.

Bottom line:  The lower the fat content, the higher the protein content

People who consume the most high-fat dairy products, have a 23-percent lower risk of developing type 2 diabetes than people who have one serving or less but there was no association between intake of low-fat dairy products and lowered type 2 diabetes risk.

Keep in mind that, you choose unsweetened varieties, since sugar and other refined carbohydrates raise insulin levels and disturbs blood sugar levels.
And MODERATION is the key for all the food .

Thank you for reading and i Hope it has helped you.

Source: Diabetologia

47 people found this helpful

I have problems in my sex life. I have early lost my cum in few seconds. Please advise me what am do.

MBBS
General Physician, Mumbai
I have problems in my sex life. I have early lost my cum in few seconds. Please advise me what am do.
Increase your self confidence and involve more time in fore play activity and take tablet nurokind more 1-1 for a month
1 person found this helpful
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I am 40 year old male and suffering with liver problem (lft is high) problem since last 6 month what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 40 year old male and suffering with liver problem  (lft is high) problem since last 6 month what I do.
1.shankhvati 1 Golgi three time 2.pravalpanchamrit vati 1 Golgi three time 3.kamdudharas 1 Golgi three time 4.syp. Amylcure DS 2 tsf two times avoid oily and spicy food take green vegetables and fruits in your diet. Goes for morning walk send your reports.
1 person found this helpful
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I have a question, my babe is suffering fever in the evening regularly. What is the cause of this fever. I checked up an doctor he says that nothing important. Please reply as soon as possible

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have a question, my babe is suffering fever in the evening regularly.
What is the cause of this fever.
I checked up...
Hello, 15 tulsi leaves boiled with water n drink 2-3 times a day report after 5 days pl best wishes.
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Recently my right testicles have hardened than my left one. Its not hanging at the same level as the left one. What is it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
It is normal. Right one will be little bigger also. Is there any pain in that? if not then just no need to worry.
2 people found this helpful
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Virgo 100 in helpful in doing sex or is it harmful During sex my spurn come fast so I have two control on it so tell me which food or fruit help me fast no medicine.

MBBS
Sexologist, Panchkula
Virgo 100 in helpful in doing sex or is it harmful
During sex my spurn come fast so I have two control on it so tell ...
You have problem of fast release of sperms during sex. I advise you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid non veg and eggs. Follow this and give feedback.
14 people found this helpful
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I have thin skin attached to back of my penis which restricts the free backward motion of my foreskin. When I studied online I came to know it is frenulum breve. Even if I try to pull out with force. It's causing a lot of pain. What is the remedy to overcome this issue? Thanks in advance.

PDDM, MHA, MBBS
General Physician, Nashik
I have thin skin attached to back of my penis which restricts the free backward motion of my foreskin. When I studied...
The initial choice of treatment is a steroid ointment that is locally applied. (This can be suggested by a doctor after you are examined in person) The ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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I am unable to sleep since 5 days. It causing me a headache in the morning? how to get a good sleep? please help.

MBBS, cc USG
General Physician, Gurgaon
I am unable to sleep since 5 days. It causing me a headache in the morning?
how to get a good sleep? please help.
Hello, I am giving you some tips for sound sleep and early awaking in morning Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
2 people found this helpful
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I have a problem with sex. We are are not able to insert penis into the vagina. We know that it is vaginismus. Please advice. Any home remedies are there to solve this?

MBBS
General Physician, Mumbai
I have a problem with sex. We are are not able to insert penis into the vagina. We know that it is vaginismus. Please...
I will suggest you to first stimulate her clitoris by your finger for a minute and than insert your erect penis in her vagina
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I am suffering from dengue from last days and my platelets also decreasing day by day. What should I do?

MBBS
General Physician, Mumbai
I am suffering from dengue from last days and my platelets also decreasing day by day. What should I do?
Eat nutritious food and have adequate fluid intake and take physical rest and follow your treating doctor advice
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How long is it recommended to exercise every day, how ling should I sleep everyday and what is the best food diet for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
How long is it recommended to exercise every day, how ling should I sleep everyday and what is the best food diet for...
Exercise for one hour and sleep for 6-8 hours as time permits and eat good foods with proteins and fruits.
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Common causes and treatment for Leg Pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Common causes and treatment for Leg Pain
Our body is made such that a balance is necessary. Too much or too little exercises can cause pain in muscles especially leg and back. Tight hamstrings and calf muscles can cause pain at the back of the leg. Also it could be due to back issues like disc and joint problems etc, where pain is referred to legs because of low back. When nerve is irritated, it can cause sharp leg pain as in sciatica. Sometimes leg pain is due to vein problem.

Simple ways to control leg pain.

Get up and stretch the leg muscles.
Learn strengthening exercises to build muscle strength.
Do moderate exercise and walk daily for 30 minutes.
Keep good posture when sitting for prolong periods.
Join a community yoga or stretching class.

Check with doctor immediately to find root cause, If pain persists for more than few days or you notice any numbness or tingling.

6 people found this helpful

I am 28 years old age man and I am suffering from piles for last 3 months what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. use fiber diet and green vegetables take pilex tab one tab 3 times daily. use pilex ointment on anus..consult surgeon for detail examination.
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Hi im getting weaker daily I'm losing my body weight Had recently a piles problem Was getting blood from back Now im fine But before my waist size was 34 Before 1 month I turned to 32 size and now its 31size Please help me out with the foods And medicine so that I can get my weight gain Please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi im getting weaker daily I'm losing my body weight Had recently a piles problem
Was getting blood from back Now im ...
Hye, Thanks for the query. It's possible that you are not eating right because of fear and losing weight because of your condition. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, roti, unpolished rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. Avoid refined processed and packaged foods. Concentrate on whole grains vegetables fruits. Fluids is a very important factor to avoid constipation. Drinking warm water regularly will help.
1 person found this helpful
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I complete required sleep of 8-10 hours still I fell sleepy for the whole day. What should I do?

MBBS
General Physician, Jalgaon
I complete required sleep of 8-10 hours still I fell sleepy for the whole day.
What should I do?
Please wake up early go for morning walk or jogging daily do pranayam and yoga daily do meditation twice a day take tab geriforte by himalaya 1 1 reconsult me on lybrate after 15 days.
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Doctor, I am 32 years old normally I suffer with cold monthly twice so kindly give medicine or any course.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My wife complained of painless blood in stool in june 2013. A colonoscopy with biopsy suggested chron's disease. Since then she was prescribed mesacol 400 mg thrice daily. However she took only 1 tablet per day for 2 years and that kept the problem in check. She got pregnant on september 2015 and was off mesacol for the duration of pregnancy. She delivered our baby via c section on june 2016 and since then was complaining of lose motion. She did not resume mesacol fearing interference with lactation. After 1 month of lose motion she started complaining of unbearable abdominal pain. We saw a gastroenterologist who suggested a few tests- USG whole abdomen, blood tests, fecal calprotectin and endoscopy (ugi, lgi and capsule). We did all the tests except endoscopy. Usg whole abdomen revealed nothing but fatty liver, blood test revealed high eosinophil and fecal calprotectin was 206. She was prescribed mesacol od 1.2 g twice daily and probiotics which she is taking now and has no problems now. My question is are all 3 types of endoscopy needed? What should be my future course of action?

PGD Maternal Child Health, MBBS
General Physician, Akola
My wife complained of painless blood in stool in june 2013. A colonoscopy with biopsy suggested chron's disease. Sinc...
Upper, lower and capsule endoscopy, each has got its limitations. In upper and lower gastro intestinal endoscopy you cannot reach beyond a point and to visualize the small intestine beyond duodenum and jejunum, one needs the capsule which independently traverses the course of tract giving imaging signals of the interior of the small intestine. Now that she is not having any complaint on mesacol 1.2 gm bd, you don't need to do much. Calprotectin at 206 (ug/gm or mg/ kg of faeces) is higher than normal consideration but it is a general marker only to suggest ibd (inflammatory bowel disease)
1 person found this helpful
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I have piles problem and my stool is not clear during fresh period and morning time I am going 2 or 3 times for fresh I am feeling very bed So please my help.

BHMS
Homeopath,
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hammamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50 ml of liquid betadiene in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadiene mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month.
1 person found this helpful
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