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Dr. Sharma

Homeopath, Pune

350 at clinic
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Dr. Sharma Homeopath, Pune
350 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sharma
Dr. Sharma is one of the best Homeopaths in Rasta peth, Pune. You can consult Dr. Sharma at Dr Sharma Homeopathic Clinic in Rasta peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sharma on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sharma Homeopathic Clinic

150/B, Rasta Peth,Landmark: Near Pune Cafe Hotel, PunePune Get Directions
350 at clinic
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Last day i got fell from my house stair. today I have pain in my left leg and also pain in my back, How I can remove my pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Last day i got fell from my house stair. today I have pain in my left leg and also pain in my back, How I can remove ...
Take rest for few days. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I was suffering from viral fever for 1 week, and last to last month I was suffering from Loo. But now condition is that I am feeling too much weak. How can I recover my body.

Homeopath, Calicut
I was suffering from viral fever for 1 week, and last to last month I was suffering from Loo. But now condition is th...
Take homoeopathic remedy Gelsemium 200potency 6dose and along that alfalfa Q6 drops in water take these in 3 times/day.
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore

Hi sir, I am allergic to strong odor either bad or good, seems to have dust allergy, am unable to bear the Smell, kindly suggest me remedy.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Is your dust allergy is severe? dust allergies are caused by many substances like pollen, mites, wood etc. Many lifesyle changes can help: avoid using galichas\carpeting instead go for hardwood or vinyl\ tiles floors. Vacuum upholstered furniture such as sofas. Wood, leather, plaster, or metal furniture is better for dust allergies. Replace drapes with roll-up window shades. If you must have curtains, wash them in hot water each season. Get rid of stuffed animals, stuffed furnitures, soft toys, and other dust collectors. Once you get the allergy then it can be cured by use of certain medications which I may prescribe. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am a student my body weight is increasing day by day. Give me a suggestion to cut down belly fat.

MSc
Dietitian/Nutritionist, Hyderabad
I am a student my body weight is increasing day by day. Give me a suggestion to cut down belly fat.
Hi salauddin - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am getting lot of vesicles type small spots on my hands, legs and back. Also severe Itching. Have tried different cortical steroids like fucibet and halovate f cream. While the spots go, new ones keep on coming. What should I?

BHMS
Homeopath, Thane
I am getting lot of vesicles type small spots on my hands, legs and back. Also severe Itching. Have tried different c...
Hi, cortical steroid creams have side effects and instead of curing the disease they suppress the eruptions where applied and then bring back the eruption at another place. So first stop the application of creams. Take sulphur 30 1dose in a week revert back.
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In the upper part of my penis is half Black flushed .so what I do? Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
In the upper part of my penis is half Black flushed .so what I do?
Please suggest me.
It is nothing you have to do anything about.. if you don't have any other complaints.. then you may avoid concentrating on that..
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I am 18 years old. My skin is very oily. Bt in winter time I feel dry. And I have dandruff problem so much. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old. My skin is very oily. Bt in winter time I feel dry. And I have dandruff problem so much. Please help.
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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I am 23 years old girl with brown dark skin and I want to make my skin look fair especially on face. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old girl with brown dark skin and I want to make my skin look fair especially on face. please help me.
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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I have acidity problem please suggest any medication I used to omez but due to excessive heat generation due to power of omez I avoid it.

MBBS
General Physician, Cuttack
I have acidity problem please suggest any medication I used to omez but due to excessive heat generation due to power...
Take bland diet,avoid spicy food,excess tea or coffee,don't remain in empty stomach.Take one tablet of pan40 in the morning before breakfast.If no relief consult for further advice
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I have not slept for two days and now my head is aching what to do please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not slept for two days and now my head is aching what to do please help me.
you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) And follow advises given below 1. Take proper rest 2. relax your mind and body 3. Take lot of fluid 4. Take proper diet Consult me again if symptoms persist
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My daughter is 15 years old her normal pulse rate at rest is around 100 / min and her BP remains around 100/65 she is also suffering from hair loss.Otherwise she is active and her diet is normal.Please advise

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
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I am suffering from frequent urination problem. When I use to drink more water as prescribed by doctors to do, I need to go frequently to washroom to release fluid within the gap of 20 to 25 minutes. I am gonna tired by this problem please suggest me some cures. Should I neglect to drink more water. Please do not call me on my phone number.

MBBS
General Physician, Mumbai
I am suffering from frequent urination problem. When I use to drink more water as prescribed by doctors to do, I need...
Dear Lybrateuser, - You should drink water when you feel thirsty, if you overload your system with water you will have to go frequently to the washroom - 7-8 glasses in a day are adequate for proper hydration unless there is some problem & an indication for more quantity to be consumed.
2 people found this helpful
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I have headache and I also have lots of pain in my heart and it was very pain full pleas help me.

MBBS
General Physician, Cuttack
I have headache and I also have lots of pain in my heart and it was very pain full pleas help me.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid anxiety and stress
1 person found this helpful
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I have dark spots in my face looks dark. Is there any possibilities to remove dark spots and make my skin and face fair?

BAMS
Ayurveda, Ambala
I have dark spots in my face looks dark. Is there any possibilities to remove dark spots and make my skin and face fair?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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What steps should b taken to prevent swine flu? Since Delhi is reportedly having 2 to 3 severe cases of swine flu. What must b preventive steps?

MBBS
General Physician, Cuttack
What steps should b taken to prevent swine flu? Since Delhi is reportedly having 2 to 3 severe cases of swine flu. Wh...
Symptoms of Swine Flu 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Prevention of swine flu Avoid Over crowding places, contact with infected patient, use protective face mask, wash your hands frequently with sanitizers, Cover your mouth with tissue paper while coughing and sneezing etc. Treatment- swine flu vaccine (validity one year),Tamiflu
1 person found this helpful
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Sir, I have stones in kidney and I am getting back pain, so please help me to get out of it fast.

BAMS
Ayurveda, Ambala
Sir, I have stones in kidney and I am getting back pain, so please help me to get out of it fast.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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Did You Know LUCID DREAMING at Night, Makes Your Smarter?

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Did You Know LUCID DREAMING at Night, Makes Your Smarter?
4 Amazing Benefits of Lucid Dreaming

Lucid dreaming is any dream where you’re aware that what you’re experiencing is a dream. It takes place during your REM sleep (a sleep state that is characterised by random and quick eye movements alongside muscle paralysis). A study conducted on lucid dreaming shows that this form of dreaming comes with an increased activity in those areas of the brain that are, in general, dormant during sleep.

There are quite a few techniques of lucid dreaming. One of the ways is to maintain a dream journal, where you write down the dream you’ve had just after waking up. This trains your brain to remember your dreams so that you can consciously enter into a state of dreaming.

Lucid dreaming has impressive health benefits you’d be surprised to know about.
1. Develops your memory
Both lucid sleep and dreaming enable you to reinforce everything you may have learned when you were awake. They also enable you to consciously select the things that you want to remember.
While sleep, in general, is responsible for solidifying the memories that you create when you’re awake, dreams, in particular, are responsible for solidifying your episodic memory. Standing for the memory of your personal experiences of a particular place and time, episodic memory performs the function of a muscle memory (memory that is concerned with the development of motor skills) and helps you to learn new skills, while perfecting the skills you already have.

3. Helps in improving your game
In this context, lucid dreaming can significantly improve your gaming skills as you get the chance to practice them in the dream world. A study shows that the neurons that get activated when you dream of scoring a goal is the same as those when you’re scoring the goal in the real world. So, the visualisation of the act of scoring enables you to improve your performance in the real world.

3. Helps in overcoming anxiety
Being in a lucid dream gives you the opportunity to practice any number of terrifying scenarios, so that you can make changes as and when you want to in order to overcome anxiety.
Representing a state between being wakeful and in a REM sleep, lucid dreaming offers you with the possibility to push your boundaries where you can be anyone and do anything. It can be a good stress relieving mechanism.

4. It improves your sleep
One of the biggest benefits of lucid dreaming is that it augments your overall sleep quality by making you more aware of your dreams, and subsequently of your sleep. Awareness is an important factor for getting sound sleep since it helps in experiencing true relaxation. The outcome is you end up feeling more rested and refreshed. Gaining control over your dreams can also help in reducing nightmares, thereby improving your sleep.

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