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Dr. Sharad Hardikar

Orthopedist, Pune

0 - 700 at clinic
Dr. Sharad Hardikar Orthopedist, Pune
0 - 700 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sharad Hardikar
Dr. Sharad Hardikar is a trusted Orthopedist in University Road, Pune. You can visit him at Hardikar Hospital in University Road, Pune. Book an appointment online with Dr. Sharad Hardikar and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Awards and Recognitions
Life Time Achievement Award by Maharashtra University of Health Sciences
Padmashree Award

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1160/61,University Road, Shivajinagar. Landmark: Infront of Pride Hospital, PunePune Get Directions
700 at clinic
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#1160/61, University Road, Shivaji Nagar Landmark : Ganeshkhind RoadPune Get Directions
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Hello sir Hello Sir/Madam, we are discussion last question about Shoulder Pain ,I was Consulting the Physiotherapist from December on wards, there is no improvement, Pain arising at Shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir Hello Sir/Madam,   we are discussion last question about Shoulder Pain ,I was Consulting the Physiotherapis...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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My left hand left shoulder & left leg are getting freeze with mild pain. I am feeling heavy chest (left side). Mild pain in back side of neck. Sensation in left hand is lesser than right hand. Please suggest.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My left hand left shoulder & left leg are getting freeze with mild pain. I am feeling heavy chest (left side). Mild p...
Hello, this type of pain is may be because of cervical herniated disc. The material in between cervical vertebrae" pinches" or presses on a cervical nerve, causing pain to radiate along the nerve pathway down the arm. Along with the arm pain, numbness and tingling can be present down the arm and into the fingertips. Muscle weakness may also be present due to a cervical herniated disc. You can follow these advise till you aren't sending me the detailed history and your all investigation report:- 1. Avoid heavy lifting. 2. Have balanced diet which is rich in calcium contents. 3. Have sun bath daily, to prevent further damage. I'll teach you each and every exercise, do's and don'ts after diagnose you briefly. Thanks.
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I have spondylitis pls suggest me any solution. I have middle back spondylitis. Bone gap are decreased.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have spondylitis pls suggest me any solution. I have middle back spondylitis. Bone gap are decreased.
posture correction must. avoid toward bending. avoid lifting weights. stretching and isometrics exercises and hot fermentation.
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My Mother is suffering from her knee joint pa8ns & even she can not getup & sit down from her bed where as she is now 50 years old.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My Mother is suffering from her knee joint pa8ns & even she can not getup & sit down from her bed where as she is now...
Its very severe pain as per your description. Does she hear cracking sound when she moves her knees? She should get x rays of her knees. Both knee AP view ( single leg weight bearing x ray ) Both knees lateral view, Skylline view for patella. If there is some problem, we will come to know from these x rays and treatment can be advised accordingly.
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I am 20 year old male having pain in my knees while standing up it becomes difficult for me to stand up. Can I know wats the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old male having pain in my knees while standing up it becomes difficult for me to stand up. Can I know w...
Knee pain- reasons can be-* cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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My shoulder has dislocation problem. How can I stop my shoulder getting dislocated again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My shoulder has dislocation problem. How can I stop my shoulder getting dislocated again.
It could be recurrent dislocation of shoulder. It is treated by arthroscopic surgery. Kindly contact me at 9810012688
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I have back pain even I can't raise my leg and I have consulted to doctor he told me to do rest and stop performing any kind of workout. But I have been selected for district level in kabaddi so I have to become fit as soon as possible. What should I do? Please reply fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain even I can't raise my leg and I have consulted to doctor he told me to do rest and stop performing a...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I want a best health service provider and I had some serious issue like headache and backache. what medication should I used to care my disadvantages and what medication should I used to care all of these and I want a best health checkup.

MBBS, cc USG
General Physician, Gurgaon
I want a best health service provider and I had some serious issue like headache and backache. what medication should...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hello doctor, I am 24 years old. I am having hypothyroidism state and I am under medication for past one year. Actually I had swelling in my legs and ankle parts so I was been suggested for thyroid profiling. Now my thyroid levels are in normal range, but still my swollen legs are the same. I dont have any joint paints nor fever. My asot range is 360 and rf range is 8 so am I undergoing any ra symptoms. What am I supposed to do further? any related symptoms of ra?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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Sir I am 42 years and from last one month I am observing that in left foot some burning sensation is there and left toe some one touches the agarbatti into it why this is happening I am surprised?

BPTh/BPT
Physiotherapist, Mumbai
Sir I am 42 years and from last one month I am observing that in left foot some burning sensation is there and left t...
Hi here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
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I had 2 blocks in the heart I did non surgical treatment and I am fine but of late as I walk my tongue starts itching slightly and sometimes in my neck I get slightly choked is it because of the blocks again.

MBBS
General Physician, Mumbai
I had 2 blocks in the heart I did non surgical treatment and I am fine but of late as I walk my tongue starts itching...
Dear lybrate user, -your uneasiness while walking could be due to problem in throat or allergy -do warm salt water gargles if there is irritation in throat, also less water intake can cause dryness & irritation -also get yourself investigated as to be sure it is not due to recurrent blockage & consult doctor.
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Sir I am 32 years I slip on stairs yesterday my bone tail has pain what I can do.

BHMS
Homeopath, Delhi
Sir I am 32 years I slip on stairs yesterday my bone tail has pain what I can do.
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in. Little water) thrice a day for 4 days and update with the feedback.
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I have 20 year s old male, I am suffered back bone pain since last 15 days what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have 20 year s old male, I am suffered back bone pain since last 15 days what should I do?
JOINT & BACK PAIN Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
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I have strong pain my muscles. When I bend my back. I get extremely jigh pain in my bacCan you help me with that? And thank.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have strong pain my muscles. When I bend my back. I get extremely jigh pain in my bacCan you help me with that? And...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 61 years old female and have backache for the last 20 days please advise what to do

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Apply voveran gel in your back and then give hot water fomentation. Take rest for further queries consult privately to have a detailed discussion to solve your problem
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I have just turned 46 a thyroid patient from 10-11 years sometimes having back pain but recently feeling very lethargic and one point pain in my both knees after doing my blood tests my blood sugar level is little high at random it was 196 and after a few years it is 164 now. What should I do. I dont wanna come on medication is there any other remedy for this too. Kindly suggest me the diet to. Thank you.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear you can try walking and exercise. Have healthy diet. If it doesn't help much than you have to be on medication depending on your blood sugar levels. What is more important is to control your blood sugar without any side effects. All the best.
2 people found this helpful
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I am a 19 year old man and have a Backache For Last 3-4 months what should I do please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 19 year old man and have a Backache For Last 3-4 months what should I do please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
5 people found this helpful
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I have backpain when I work and its so painful can you give the solutions for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backpain when I work and its so painful can you give the solutions for my problem.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Is it possible to treat bleeding and back pain during early pregnancy please advice me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Is it possible to treat bleeding and back pain during early pregnancy please advice me.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. And also pregnancy induced back ache is a big subject and it is generally due to the posture and the increasing tummy size.
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