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Dr. Shantanu Ramakant Joshi

Ayurveda, Pune

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Dr. Shantanu Ramakant Joshi Ayurveda, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shantanu Ramakant Joshi
Dr. Shantanu Ramakant Joshi is an experienced Ayurveda in Bibwewadi, Pune. You can consult Dr. Shantanu Ramakant Joshi at Ayurvedic Clinic in Bibwewadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shantanu Ramakant Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C-9, Tulsinagar, Near Canara Bank, Bibwewadi, Pune, PunePune Get Directions
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Hi. I am suffering from back pain so please help me out to recover from it. Really need help and advice. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi.
I am suffering from back pain so please help me out to recover from it.
Really need help and advice. Thank you.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am suffering from fever since fro yesterday what will I do and which medicine should I take?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from fever since fro yesterday what will I do and which medicine should I take?
Hello. Tab bico 11 4 tab 4 times a day no heavy and spicy food report after week available at homoeopathic pharmacy best wishes.
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When I stand on stage for speech my heart beats fast and I often get blank for some time please give me your suggestions.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
When I stand on stage for speech my heart beats fast and I often get blank for some time please give me your suggesti...
Hi. Keep practicing! soon your body will learn how to handle the pressure of stage. No medicines are required. Only will power is required! take care.
3 people found this helpful
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My friend had attack by malaria. His family members and friends are very sad. He was 19 years old now. So, I ask you to give me a list of instructions to recover him from malaria and I also ask how I prevent me from malaria? Please send me a answer.

MBBS
General Physician, Cuttack
My friend had attack by malaria. His family members and friends are very sad. He was 19 years old now. So, I ask you ...
If your friend is suffering from malaria, he has to take radical treatment for malaria after consulting doctor with blood report Prevention of malaria 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I am 19 years old and have a problem of irregular periods from last two months, this month my date was 29 november. Yet I did not had my periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old and have a problem of irregular periods from last two months, this month my date was 29 november. Y...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement Report after 2 months
1 person found this helpful
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My friend sister is getting pain in left side of the breast last 10 days. Local Doctor has advised it may be tumor. Please advice good lady Doctor. Thanks,

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Don't worry. Pain doesn't mean tumour. For tumour to be there there has to be a lump (swelling). If you are still worried about it, then tell her to seek appointment of a surgeon. (surgeon is the right person to diagnose breast tumour) thanks and god bless.
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I have back pain since 2 months on left side of my buttock so I got an mri done. Report says that I have minimal sclerosis along si joint more on the left compared to the right. Please tell me what has happened. What treatment I should take or should I have to do more tests?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since 2 months on left side of my buttock so I got an mri done. Report says that I have minimal scle...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat stretch.
1 person found this helpful
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I am 19 years old male. I have back pain since one year. I tried many products but couldn't get relief. Please suggest me some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male. I have back pain since one year. I tried many products but couldn't get relief. Please sugges...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. .
1 person found this helpful
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My father is having teeth pain in mouth. He cant eat any cold items. Can you suggest any good tooth paste?

BDS
Dentist, Surat
My father is having teeth pain in mouth. He cant eat any cold items. Can you suggest any good tooth paste?
No toothpaste will give your father a permanent relief. A reason for pain has to be diagnosed first. Take your father to your nearest dentist.
3 people found this helpful
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I have red eyes in two days and also fever from two days. My nose are close previous three days. please help me and suggest me.

BHMS
Homeopath, Delhi
I have red eyes in two days and also fever from two days. My nose are close previous three days. please help me and s...
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for 2 days and revert.
3 people found this helpful
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Hi I'm 26 year Male, I'm getting pimples very much and also I'm having scars and pits left by previous pimples so, I need resolution for the above problem. Waiting for reply Thanks youFrom Karim.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm 26 year Male, I'm getting pimples very much and also I'm having scars and pits left by previous pimples so, I ...
First of all you need to get treatment of pimples and once pimples stops erupting on your face ,we can start treatment for pitting nd scarring due to pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am 67 years old with pain in the knee besides bn saids I have taken for a couple of months idrophos 150 ibandronic acid with intervals the pain in the knee is yet ongoing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 years old with pain in the knee besides bn saids I have taken for a couple of months idrophos 150 ibandronic ...
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
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I am jeevanprakash Sir please suggest me for wait gain tips and medicine or food supplements.

BAMS
Ayurveda, Ambala
I am jeevanprakash
Sir please suggest me for wait gain tips and medicine or food supplements.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have pimples on my face. In last 2-3 months its increasing. How I can remove theses pimples from my face.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face. In last 2-3 months its increasing. How I can remove theses pimples from my face.
For pimples take following med berberis aquifolium q 20 drops twice in water also drink plenty water have green vegetables stop oily food avoid night watching wash face with medimix soap 2/3 times per day
4 people found this helpful
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It usually takes 1: 00 a. M. To fall asleep overnight. But nowadays I find myself awake till 3: 30 or 4: 00 sometimes even 4: 30 a. M. Even if I force myself to sleep before 12: 00a. M. I feel I'm in a disturbed sleep until 3: 00 and I can realize what's going on around me. Is it any kind of disorder? I'm a college student WHO RARELY SLEEPS IN CLASS.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
It usually takes 1: 00 a. M. To fall asleep overnight. But nowadays I find myself awake till 3: 30 or 4: 00 sometimes...
hi some time due to stress it happens its not disease just do following thing you will be fine. for your knowledge i tell you about sleep sleep has some type i tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if generally you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should take sleep in this then only you feel energetic ... in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
1 person found this helpful
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I have black spots as well as pimples on my chest. L used scar removal cream for 2 months but didn't see any changes. What should l do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my chest. L used scar removal cream for 2 months but didn't see any changes....
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I have a very pain in my neck. A doctor check up me. And he suggest me for blood report. In the report I see that I have uric acid problem. My uric acid level is 7.0 mg/dl. I am only 19 years old. So please suggest me. What can I do? And the food list I will eaten and do not eaten. And can I eat eggs? Please suggest.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
I have a very pain in my neck. A doctor check up me. And he suggest me for blood report. In the report I see that I h...
No relation between this uric acid level and neck pain Need regular exercise mild short term pain killers.
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I had unprotected sex with a prostitute in Thailand. It has been one day since exposure. Is there anything I can do to prevent the possibility of getting any std?

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
u can only pray to God, prevention stage is gone, depending on what symptoms u get, eg herpes or gonorrhea, u have to take appropriate treatment, any way do a VDRL and HIV test after few days
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General Skin Care

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
General Skin Care
1. Daily cleansing of skin should be done, but avoid regular use of antimicrobial soaps.

2. Skin folds or creases (groin, underarms, abdominal folds) need to be kept clean and dry. Increased moisture and warmth in these areas may act as a good environment for microbial proliferation.

3. Wear cotton clothes in summers. One should preferably use a footwear with good aeration if frequently getting foot infections or use powder prior to wearing shocks and try to remove shoes and provide aeration to feet during recces time.

4. Skin rashes can not only be due to infections, but also be caused by allergy to footwear, cosmetics, tapes, soaps, fabrics, color leaching out of fabric, jeans buttons or sometimes due to irritant dermatitis on coming in contact with irritants like certain highly concentrated disinfectants, etc whole body rashes could result from food or drug allergies or viral exanthem (viral fevers). Consult a dermatologist to ascertain the type of rash and take proper treatment. Avoid self medication as it may complicate your condition. E. G. A rash of hepres zoster may be mistakenly treated by self medication and when it does not respond one reaches the doctor late when actually the treatment should have better results when started within 72 hours, and best if started within 24 hours. The risk of postherpetic neuralgia that is pain persisting after treatment for herpes zoster skin rash is higher when treatment not started early.

5. Use moisturizing creams or ointments for dry skin. Avoid alcohol based products over dry skin as it will cause further dryness.

6. For people with urinary and stool incontinence- use good diaper and change them frequently. Change diapers immediatley on soiling with stool. Urine and stools can irritate the skin and damage the skin barrier and cause breakdown of skin- red rashes, raw areas.

7. Avoid frequent use of excessive talc powders as they can" cake up" and keep moisture in and thus promote microbial growth in folds especially over neck fold of small children.

8. Use proper fitting footwear with soft soles to avoid hardening of skin at pressure points. Regularly use moisturizer over feet at bedtime to keep the feet soft and supple. Weekly soaking the feet in lukewarm water for 20 min and pat dry and apply moisturizer at night would keep feet softer. For diabetics if they have neuropathy use plain tap water or lukewarm water should be checked by someone else to ascertain the water temperature is just warm.

9. In old people with thick nails, its easier to cut the nails after soaking in water for 30 minutes.
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Hii. I'm very disturb to take my health. How can I healthy. Plss suggest. And during exam time we always slept very soon so I didn't prepare my course how can I wakeup a lot of time of midnight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hii. I'm very disturb to take my health. How can I healthy. Plss suggest. And during exam time we always slept very s...
U need 7 - 8 hr sleep in 24 hrs thats sufficient for study you should keep on studying regularly not only in exam days.
1 person found this helpful
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