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Dr. Shantanu Ramakant Joshi

Ayurveda, Pune

Dr. Shantanu Ramakant Joshi Ayurveda, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shantanu Ramakant Joshi
Dr. Shantanu Ramakant Joshi is an experienced Ayurveda in Bibwewadi, Pune. You can consult Dr. Shantanu Ramakant Joshi at Ayurvedic Clinic in Bibwewadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shantanu Ramakant Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-9, Tulsinagar, Near Canara Bank, Bibwewadi, Pune, PunePune Get Directions
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I am facing the problem of white hair. I am just 19 years old. I am very sad because of this problem. So plzz give me suggestion for what can I do to get relieve from this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am facing the problem of white hair. I am just 19 years old. I am very sad because of this problem. So plzz give me...
Hello, for premature greying prior to age of 22-23, please take hair vitamin tab kerablak after breakfast and tab keraglo men or tab hairootz after dinner for 3 to 6 months to prevent further greying. Have more proteins in diet. Avoid stress. Get investigations like hb, tsh, vit b12 and d3 done. Apply altris gel or melitane gel on scalp daily evening for 6 months. It may stimulate hair root pigment cells to reduce greying.
1 person found this helpful
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Sir am 19 years of age and I have a deep scar in my face, people advised me to have laser treatment for it. But I can't afford it sir. Please prescribe me some cream for it sir with no side effects. Please sir.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
Sir am 19 years of age and I have a deep scar in my face, people advised me to have laser treatment for it. But I can...
Hi. You can try using combination of calendula and berberis aquifolium gels. There is another one by the name fairglow. Take lots of water as well as evion 400 mg (vit e)
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Formation of Stones in our Body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Formation of Stones in our Body.
There is no chances of formation of stones any where in the body (kidney, urinary bladder, gall bladder, pancreas) provided that if you drink more and more water frequently.
127 people found this helpful

Doctor. Im mentally So Depressed please help. Me. I.loved a Girl So Seriously. Her mrg fixed I do not Know What I can do now. I Completed Studies and Waiting for a Job.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Doctor. Im mentally So Depressed please help. Me. I.loved a Girl So Seriously. Her mrg fixed I do not Know What I can...
Stay calm. If you can talk to her parents, do it. If nothing materialises, forget her and carry on in your life. You will find a new girl in your life. Take it as it comes.
1 person found this helpful
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Hi Sir as I said about my wife age 32 year weight 75 kg is suffering from irregular period problem with scanty bleeding continues to four five days is also suffering from migraine problem. Can u please suggest me medical advice with period of treatment. Thank you sir

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will advise you to go for homoeopathic treatment for the problem. The treatment can vary from 3-5 monthss depending on the response.
1 person found this helpful
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I have fever and cough it is too worry matter for this and too much tension so just help me so soon plz.

BHMS
Homeopath, Raebareli
I have fever and cough it is too worry matter for this and too much tension so just help me so soon plz.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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Hiii Can you please help me for my hair fall? Give me some suggestions and advice.

BHMS
Homeopath, Faridabad
Hiii
Can you please help me for my hair fall? Give me some suggestions and advice.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful
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I have pimples as well as blackheads on my face. I used creams many times. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples as well as blackheads on my face. I used creams many times. What should I do?
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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Turmeric to cure acne

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Turmeric to cure acne
Turmeric to cure acne
Turmeric fights inflammation and brightens the appearance of skin. It also acts as a natural remedy against internal bacteria and toxins lead to acne use 1/4 tsp for great results
62 people found this helpful

Sir can you give me prescription of making good health for like aany powder and good suggest diet.

BAMS
Ayurveda, Ambala
Sir can you give me prescription of making good health for like aany powder and good suggest diet.
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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What should be done or eaten to keep the body cool and stay healthy during this very warm summer season.

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist,
What should be done or eaten to keep the body cool and stay healthy during this very warm summer season.
Hello here are some tips that helps in reducing body heat * avoid eating hot and spicy foods, * keep your body hydrated, drink plenty of water to avoid dehydration. * drink buttermilk. Drinking buttermilk in summer helps to control the temperature of your body. * drink coconut water * drink honey and milk. * eat fruits which has good water content like watermelon. * do not eat fried or junk foods.
2 people found this helpful
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Hello doctor i'm 15 years old my hight is too low. What should I do to be tall fastly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor i'm 15 years old my hight is too low. What should I do to be tall fastly.
Homoeopathic medicine----------------------- HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth---------------- Report after 6 months
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I am 22 years old I am a student from so many days I found that I got heavy hair fall how can overcome from this problem.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I am 22 years old I am a student from so many days I found that I got heavy hair fall how can overcome from this prob...
Check whether its because of dandruff. Start with biotin supplementation for hair. Apply oil to head. Have milk daily if possible. Sleep well.
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Whenever I had sex with my romantic partner she can not reach orgasm. I have tried enough foreplay it doesn't works. Why can't she reach orgasm easily. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Whenever I had sex with my romantic partner she can not reach orgasm. I have tried enough foreplay it doesn't works. ...
She needs female sex drive sure booster pjg which distressed, anxiolytic, regulator of female reproductive functions and actions and arouses the female sex desire to the extent that you may require to increase your libido.
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I am a 32 years old male and have a chest pain in left side for last 1 month, also have gastric problem. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 32 years old male and have a chest pain in left side for last 1 month, also have gastric problem. What should ...
The most common ways to reduce the discomfort of gas are changing diet, taking medicines, and reducing the amount of air swallowed. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
3 people found this helpful
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I am 37 years, I do not have any problem in walking, running, but when ever I climb the stairs I have shooting pain in my knee. At times it is in the right and sometimes in left. please suggest any medicine.

DHMS (Hons.)
Homeopath, Patna
I am 37 years, I do not have any problem in walking, running, but when ever I climb the stairs I have shooting pain i...
Hello, **homoeo-care** @ colocynth 30-6 pills, thrice a day. @ gnephyllum 1000-6 pills, once a week. * avoid, sour, irritant, fried, junk food. * you need to take, plenty of water. Report your progress, fortnightly.
1 person found this helpful
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I am feeling a little pain near to my heart at d upper side of top left and feeling very uncort. What I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling a little pain near to my heart at d upper side of top left and feeling very uncort. What I have to do?
You should immediately consult your doctor for a physical examination although the pain can be of muscular or nervous origin other than any heart linked problem but if the pain is consistent and you are feeling uncomfortable then you should take an expert advise rather than to sit at home and wait for pain to subside on its own. A proper diagnosis is surely required to rule out number of questions going on in your mind---------------
5 people found this helpful
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I am 18 & I only have a little moustache n some facial hairs I want to grow a full beard what should I do? Pls help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 & I only have a little moustache n some facial hairs I want to grow a full beard what should I do? Pls help.
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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My face skin is very oily and I have open pores on my face. Tell me the solution for this.

BHMS
Homeopath, Faridabad
My face skin is very oily and I have open pores on my face. Tell me the solution for this.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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Migraine problem since 3 years. I think its due to some food stuff like biscuits and food made from maida. Mostly pain occurs on right side of head . How can it be cured ? Can't take any medicine because I am breastfed mom .

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors like sleep deprivation, loud noises, continued sun exposure, allergy to some agents etc. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for treatmnet. You may contact me online for an further queries and management.
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