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Dr. Shantanu Ramakant Joshi

Ayurveda, Pune

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Dr. Shantanu Ramakant Joshi Ayurveda, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shantanu Ramakant Joshi
Dr. Shantanu Ramakant Joshi is an experienced Ayurveda in Bibwewadi, Pune. You can consult Dr. Shantanu Ramakant Joshi at Ayurvedic Clinic in Bibwewadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shantanu Ramakant Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C-9, Tulsinagar, Near Canara Bank, Bibwewadi, Pune, PunePune Get Directions
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I have an oily skin. I get many pimples on my face. Which medicated face wash or other things should I use.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have an oily skin. I get many pimples on my face. Which medicated face wash or other things should I use.
You can take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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My gum is bleeding when I brush my teeth. It smells bad when I woke up in the morning.

BDS
Dentist, Kolar
My gum is bleeding when I brush my teeth. It smells bad when I woke up in the morning.
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
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I am 22 year female I have a hair fall problem. Before I get puberty I had thick hair but later my hair fall getting more. How shall I main my current hair and is any chances to make it as a thick. And please prescribe me a perfect hair shampoo. And is sheekai is best to make it as a thick.

BHMS
Homeopath, Delhi
I am 22 year female I have a hair fall problem. Before I get puberty I had thick hair but later my hair fall getting ...
hormonal imbalance and lack of folic acids and vitamins deficiency can cause hair fall and thin hair.first take proper multivitamin diet and folic acid in diet.avoid taking stress.you can apply light shampoos and oil on hair.you can apply homoeopathic shampoo arnica but not change shampoo or oils too frequently.
2 people found this helpful
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I am 18 years old my health is not good I have eaten many food such as fruits and many more please tell me how to improve my health please.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 18 years old my health is not good I have eaten many food such as fruits and many more please tell me how to imp...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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I am 29 years my period is late by two days I don't want to get pregnant. Give me a tablet to get period or. Can I take abortion pill which is available in clinic please help me I ve 1 year baby.

MBBS
Sexologist, Panchkula
I am 29 years my period is late by two days I don't want to get pregnant. Give me a tablet to get period or. Can I ta...
You can take abortion pills but take them properly, otherwise problem in abortion occurs. For better guidance and treatment.
5 people found this helpful
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I am having some pimples and black dots in my face. Is there any home remedy for this, and how can I avoid this prob?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am having some pimples and black dots in my face. Is there any home remedy for this, and how can I avoid this prob?
Acne vulgaris is a common problem in teenage. To prevent the problem, -keep your facial skin dry -do not moisturise -do not use harsh products -do not take stress -do not touch/scratch/prick -keep your face clean (avoid going in dust or pollution or cover your face if you have to). -use oil control face wash -put neem and turmeric paste once a day. -use anti acne cream on pimples befire sleeping.
1 person found this helpful
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I am suffering from inguinal hernia in right side. It's not too big in size but not too small. I don't want to go for surgery as am getting married on 30th April. Is there any chance to get it repaired by any other way?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Don't waste your time, surgery is quickest and safest bet. Since you are getting married in April, shall not take chances of further damage. A perforation will be more troublesome.
9 people found this helpful
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I couldn't sleep early in the night so as to wake up early and the morning. I want to wake up early in the morning. Why?

MBBS, MBA (Healthcare)
General Physician, Delhi
I couldn't sleep early in the night so as to wake up early and the morning. I want to wake up early in the morning. Why?
avoid day time sleep. avoid tea, coffee in late evening and after. take early dinner. avoid stress and anxiety. it will help you.
1 person found this helpful
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I have a lot of black spot in my face and my skin is so oil. How can I reduce them?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a lot of black spot in my face and my skin is so oil. How can I reduce them?
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
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I have no best friend now. My best friend is working another place. So, I feel lonely and my confidence to do my work is losing everywhere. And thus my anxiety and depression rising day by day. What can I do. Pls answer. I am very offended in my life.

MD - Psychiatry
Psychiatrist, Chennai
I have no best friend now. My best friend is working another place. So, I feel lonely and my confidence to do my work...
There is now whatsapp and many other social media when distance has no boundaries to friendship. Use them healthily without getting addicted. All the best
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Day by day my hair on head is decreasing. Is any oil there which can make grow hair again and stop hair fall?

Vaidya Visharad
Sexologist, Narnaul
Day by day my hair on head is decreasing. Is any oil there which can make grow hair again and stop hair fall?
You can wash the hair with a paste made from neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.
1 person found this helpful
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I got intimated with my bf last month and I missed my period and when I had urine pregnancy test it shows positive. I really want to avoid this pregnancy please help me out. I'm so much tensed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got intimated with my bf last month and I missed my period and when I had urine pregnancy test it shows positive. I...
Dear user. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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I am a 28 year old male, I am facing problem with my urinal system, flow of urine is slow, and little bit pain in left side of lower stomach. And feeling little bit heat during flow of urine.

MBBS, DGO (cal)
General Physician,
If you have not involved yourself in unprotected sex with professional sex workers, you have developed uti possibly or even prostatitis, I suppose. Please consult a doctor and get yourself examined and receive treatment. Do not neglect.
1 person found this helpful
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How should I increase my height? My digestive system is not going well. I cannot digest food properly. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How should I increase my height? My digestive system is not going well. I cannot digest food properly. What should I do?
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth nux vomica 30 (dr reckeweg) drink 5 drops daily night in 1 spoon fresh water.
4 people found this helpful
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I have total six gaanth in my hand, stomach and back from past 6-8 months. They are not disappearing and there is no pain too. Wht can I do to dissolve them as I really worried abt wht if they are become cancerous.

DNB, MBBS
Oncologist, Faridabad
The kind of lumps you are mentioning is mostly due to fat collection like lipoma and they are benign if soft in consistency. But still you must see clinician once to be exactly be sure of it.
1 person found this helpful
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I am a make of 23 years and I am suffering from premature greying of hairs. What should I do? Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a make of 23 years and I am suffering from premature greying of hairs. What should I do? Please suggest me.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
8 people found this helpful
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Hi doc actually I gained post pregnancy weight around 7 kgs and have a c sec and the baby is 7 months old. Due to c sec I didn't exercise gained weight around belly o now I am walking for 3 kilometers on treadmill daily and taking light meals does it work to loose weight and how long it takes.

BHMS
Homeopath,
Hi doc actually I gained post pregnancy weight around 7 kgs and have a c sec and the baby is 7 months old. Due to c s...
Dear mam. Don't push yourself too hard. You didn't notified whether you are still breast-feeding your baby or not. If you are breast-feeding now then I would advise to take care of your health. During breast-feeding a bulk portion of your nutrition is supplied to the baby. So if you are breast-feeding I would advise you to exercise little and eat healthy foods. Because this is the time when your baby's nutrition is literally in your hands. If you have stopped breast feeding then maintain your daily work-out schedule, avoid fatty foods, for more quick results join a local gymn and exercise under a guidance of a trainer.
2 people found this helpful
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After dilevery my wife have her perioad after 3 month. But after that thier period not start. That condition have any problem or this is normal.

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Check for pregnancy with a sonography. UPT may be false positive after delivery and may take 12 weeks to become negative after pregnancy.

I get ulcers in my mouth very often. More often than others. I don't know what triggers them. How do stop getting them?

Advanced Aesthetics, BDS
Dentist, Mumbai
I get ulcers in my mouth very often. More often than others. I don't know what triggers them. How do stop getting them?
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Regards.
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