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Dr. Shantanu Deshpande

MBBS

Orthopedist, Pune

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Dr. Shantanu Deshpande MBBS Orthopedist, Pune
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shantanu Deshpande
Dr. Shantanu Deshpande is a popular Orthopedist in Indapur, Pune. He has completed MBBS . You can consult Dr. Shantanu Deshpande at Giriraj Hospital & Intensive Care Unit in Indapur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shantanu Deshpande on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Giriraj Hospital & Intensive Care Unit

Indapur Road, Baramati. Landmark: Near Baramati Bus Stand, PunePune Get Directions
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Giriraj Hospital & Intensive Care Unit

Indapur Road, Baramati. Landmark: Near Baramati Bus Stand.Pune Get Directions
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I am facing from knee pain a lot. Makes me difficult to walk and stand up after sitting. Facing these problem from 2-3 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing from knee pain a lot. Makes me difficult to walk and stand up after sitting. Facing these problem from 2-...
According ur age X-Ray must arthritis issue seems OA So put a towel roll under knee and press for 19 second then release repeat 10 time twice a day. Quadriceps exercise and physiotherapy treatment
2 people found this helpful
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I am 75 years old. I am asked to take Diacerein and Glucosamine tablets twice daily for my Knee arthritis. Is it OK?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 75 years old. I am asked to take Diacerein and Glucosamine tablets twice daily for my Knee arthritis. Is it OK?
You may take it for some days. F you are feeling better then it's okay. Take it only for ten days and see the results.
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I find my mouth dry, cannot tighten the grip of my fists and backache, when I wake up in the morning. Suggestions pls.

MBBS
General Physician, Mumbai
I find my mouth dry, cannot tighten the grip of my fists and backache, when I wake up in the morning. Suggestions pls.
It can be due to low sugar and electrolytes and I will suggest you to eat nutritious home made food with adequate fluid intake and avoid pickles and papads and eat freshly prepared home made food
1 person found this helpful
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What is the best remedy for lower back pain? it's reoccurring due to frequent visits to the gym.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
What is the best remedy for lower back pain? it's reoccurring due to frequent visits to the gym.
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I'm suffering from cervical spondylitis, my head spins & vomiting occur, what should I do?

BHMS
Homeopath, Delhi
I'm suffering from cervical spondylitis, my head spins & vomiting occur, what should I do?
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Conium 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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I am 25 I have leg ankle paining lot. What home remedies can be done please notify me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I have pain in my backbone from some days. It is a low pain. And it always not happen. Haven't eat any medicines for it yet. But I want to know that can it be ignored or consult to a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my backbone from some days. It is a low pain. And it always not happen. Haven't eat any medicines for ...
Firstly do stretching exercise and maintain your posture avoid long sitting and toward bending lifting heavyweight. Stretching exercise must in daily routineroutine and heat fermentation if it work then ok otherwise a consult must.
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I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? kindly discuss problems of two patients separately.
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My younger brother have side lower back ache for last 5 days. Please advise what medicine he should take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My younger brother have side lower back ache for last 5 days. Please advise what medicine he should take?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am feeling that I am suffering from mild kyphosis. What I have to do please explain about any devices available to treat kyphosis.please help .

PDDM, MHA, MBBS
General Physician, Nashik
Postural kyphosis can usually be treated with physical therapy to help strengthen the muscles of your back and correct your posture. Mild pain relievers and antiinflammatory medications can also help with symptoms. These curves do not continue to worsen with time or lead to more serious complications. Surgery is not needed for postural kyphosis.
1 person found this helpful
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My backbone is paning for more than 4 days when I sleep its pain when I stand or I run I pain what should I do.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
My backbone is paning for more than 4 days when I sleep its pain when I stand or I run I pain what should I do.
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid runnning for a few days. Avoid lifting any heavy weights.
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Halo sir, my left side shoulder and neck having stiffness.in mri test c4 and c5 is burgled so do the needful what is the care and cure for it. My age is 44 years

MD - Internal Medicine
General Physician, Khammam
Halo sir,
my left side shoulder and neck having stiffness.in mri test c4 and c5 is burgled so do the needful what is ...
Hello lybrate user, Take adequate rest, Use cervical pillows. Go for physiotherapy. Start neck strengthening exercises once pain decreases. Avoid lifting heavy objects. Take care.
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I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric acid in my blood and have joint pain mostly in shoulder and knee joints. I smoke and drink regularly. Please suggest me a proper diet for weigh loss. I do not take any medicine. Can I take non veg regularly? Please also suggest how much water can I drink in a day as many people have told me to drink up to 2.5 litres of water a day, but, I feel more thirsty than that and consume more water. Is wheat made chopstick suitable for me or not as a friend told me not to eat chapati due to my blood group. I am concerned about the intake of water, chapati, rice and my diet. Please suggest.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric ...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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My grandmother has back pain from last 4 months when she take medicine in 3 4 days the pain reduce but after few days it's start again what I do help please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My grandmother has back pain from last 4 months when she take medicine in 3 4 days the pain reduce but after few days...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?

BHMS
Homeopath, Delhi
I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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Doctor I have pain in my right knee please I have faced this problem many time when I do any quick activities than always its happened please suggest me medicine.

BAMS
Ayurveda, Ambala
Doctor I have pain in my right knee please I have faced this problem many time when I do any quick activities than al...
* take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am 33 year old. I have severe hip joint pain during morning wake up since last few months. Severe back pain too.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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I am 28 yrs old. I am suffering from bad ache in spinal cord. Which is not guiding me to sit properly.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Your backache can be due to many reasons. It can be a disc related also. Can you pls tell me where actually you get pain in back? are you also getting tingling in your arms or legs?
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I am 45 year old now I face a problem since one month left hand knee have pain what can I do.

BHMS
Homeopath, Faridabad
I am 45 year old now I face a problem since one month left hand knee have pain what can I do.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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My mom has pain at the joint of hand and shoulder. Normally it suffers her all around the day. But even after a lit bit of work when she tries to raise her hand it gradually increase. What should be done for such a problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mom has pain at the joint of hand and shoulder. Normally it suffers her all around the day. But even after a lit b...
She has impingement syndrome. May have progressed to Rotator cuff tear. Get MRI of shoulder at best centre with 3 tesla machine.
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