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Dr. Shantanu Deshpande

MBBS

Orthopedist, Pune

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Dr. Shantanu Deshpande MBBS Orthopedist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shantanu Deshpande
Dr. Shantanu Deshpande is a popular Orthopedist in Indapur, Pune. He has completed MBBS . You can consult Dr. Shantanu Deshpande at Giriraj Hospital & Intensive Care Unit in Indapur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shantanu Deshpande on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Giriraj Hospital & Intensive Care Unit

Indapur Road, Baramati. Landmark: Near Baramati Bus Stand, PunePune Get Directions
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Giriraj Hospital & Intensive Care Unit

Indapur Road, Baramati. Landmark: Near Baramati Bus Stand.Pune Get Directions
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Hi, I am very ill . I had thyroid and I had pain in my back bone .I had also pain in my shoulders and in legs .Please give me some tips to prevent it.

M.Ch, DNB (Orthopedics), MBBS
Orthopedist, Mohali
You need a complete blood profile workup. If you want i can prescribe it for you. [Automatically added by Lybrate] Click "Consult Dr. Risham Singla" below to consult privately with the doctor.
2 people found this helpful
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I am 48 years old having little back pain and feeling chest discomfort some time . What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 48 years old having little back pain and feeling chest discomfort some time . What should I do.
Aviod toward bending and lifting weight. Do hot fermentation and stretching exercises and avoid computer work do neck isometric exercises if back pain is in thoracic spine otherwise a chest x-ray.
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Please prescribe tips for sugar control, medicine prescribed for it, exercises for Frozer Shoulder, yogasan to treat Diabetic.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Please prescribe tips for sugar control, medicine prescribed for it, exercises for Frozer Shoulder, yogasan  to treat...
Following your meal plan, exercising regularly, being consistent with blood sugar testing, and following up regularly with your doctor.-Very important Tracking carbohydrates is particularly important.Big variations in carbohydrate intake from day to day can lead to fluctuations in blood sugars. Follow these specific strategies to help control blood sugar: Exercise. A regular exercise program will help manage blood sugar levels over time, and taking a varied approach to fitness is good for diabetes and health in general. So mix it up with strength training, aerobic workouts, and any other activities you enjoy. Weight loss. If you?re overweight, it will be easier to stabilize blood sugar more effectively if you lose even a few pounds.For some people with diabetes, losing just 5 or 10 pounds can make a difference in diabetes control or the need for medication Diet- with diet you achieve better control over blood sugar by limiting the kinds of foods that can cause blood sugar to spike. For example,cutting back on carbohydrates and eating more lean protein, fruits, and vegetables. for detail plan contact through private text
1 person found this helpful
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Hi, I am 25 year old, since two months I am getting back pain. Its paining like a hell can you please resolve my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 year old, since two months I am getting back pain. Its paining like a hell can you please resolve my prob...
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.
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I am a 27 years female and have severe backache since 4 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 27 years female and have severe backache since 4 months, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having a pain in my knee from last 5 months and I have taken a lot of medication to it but it is Nt worthy and it is not getting over me so please can you help me out with proper medications.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am having a pain in my knee from last 5 months and I have taken a lot of medication to it but it is Nt worthy and i...
Check for bottom of your foot wear for more tear at a specific aspect of your footwear. If there is no such tear then check your knees position in mirror it should be neutral; the knee should not bend back when you look from side. If it is you need to correct your knee posture. All the best!
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My health is quite normal. But its been since long time that whenever I lift heavy stuffs I feel pain right side of my waist, below the right chest around appendix. Although nothing happen after some time I feel better. But it happened. I, now always careful as I know this problem. I want to know why this strains pain I feel there. Please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My health is quite normal. But its been since long time that whenever I lift heavy stuffs I feel pain right side of m...
Your abdominal muscles are weak at that particular area and lifting heavy weight can prove fatal.So avoid lifting heavy weight in future.Otherwise there is no any problem right now.
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I have severe neck pain. Whenever I wake up from the bed, My neck is paining and as day passes it get reduced. I just wanted to know why it is paining.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
1 person found this helpful
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Hi I am 42 yrs old and facing knee (joint) pain from last 3 years, when I use staircase for upside my both knee having pain, doctor says that I have less lubricant on this joints. Kindly help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Joint lubricants are produced by nature by doing exercises.
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My neck pains me for about 3 days now when turning my neck, I think I had a bad sleep. What do I do?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My neck pains me for about 3 days now when turning my neck, I think I had a bad sleep. What do I do?
Take rest properly. Take hot fermentation. Use thin pillow. Avoid forward bending of neck for longer time. Take care about posture. Do neck strengthening excercise.
1 person found this helpful
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I have fever from last two days. Legs are also paining. I think, may be I am suffering from dengue? Can you please help?

MBBS
General Physician, Cuttack
I have fever from last two days. Legs are also paining. I think, may be I am suffering from dengue? Can you please help?
Take paracetamol 500mg one tablet 2-3 times daily after food, drink plenty of water, take rest. If no relief, do blood examination after consulting doctor
1 person found this helpful
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My age is 40. i have been getting pain in my knee while climbing steps. request advise

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It may be meniscus tear or Chondromalacia patellae. Is the pain inside knee joint or in front portion? Visit knee specialist. Dr Prashant Parate. Shoulder and Knee specialist.
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I am 22 year old I have pain in my joints I use move to have relief for a period of time. What can you do for this?

BPTh/BPT
Physiotherapist, Delhi
I am 22 year old I have pain in my joints I use move to have relief for a period of time. What can you do for this?
Start with Physiotherapy treatment. Learn exercise for Spine and knee joint. Don't sit on floor. Don't lift heavy things. Apply volini cream before sleeping. Take Calcium; multivitamin and vitamin D 3 for 2 month.
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I am 35 aged male , working as profit centre head for a pvt limited company in kochi, am having severe back pain and pain on right leg .i hate noisy things even at home. I always wish to sit in a silent place or at my work place.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 35 aged male , working as profit centre head for a pvt limited company in kochi, am having severe back pain and ...
U are suffering from acute lowback ache secondary to pivd. get xray LS Spine AP&LATERAL done. take rest. do hot water fomentation. take muscle relaxant and analgesic. do gentle massage.
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I have foot pain for two day, I think I walked for a long distance so wat can I do?

BPTh/BPT
Physiotherapist, Pune
I have foot pain for two day, I think I walked for a long distance so wat can I do?
Put your feet in warm water fot 10-15 mins two times a day. Do this for 5 days. If you dont feel better then show a physician near you.
4 people found this helpful
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I am 21 years old female having pain in head and shoulders, previously have acute spondylosis. Can not sleep for two days. What should I do?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 21 years old female having pain in head and shoulders, previously have acute spondylosis. Can not sleep for two ...
Dear lybrate user, headache, shoulder pain with known history of cervical spondylosis can occur either in 2 cases. Cervicogenic or tension type headache or due to spondylosis itself where superior segment may give rise to headache and lateral nerves trapezitis (commonly seen with cervical facetal arthritis). Go for conservative treatment for few days if there is no relief consult either interventional pain specialist or orthopedician trained in spine for through examination and further treatment. Once you know the diagnosis it can be treated easily.
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Aged 81, I take amlogard 10 mg for bp once with tonact 10 at night. For some time past, I feel pain while sleeping on my left toe (all right-side-nail ending) due to pressing. Otherwise I have no pain at in normal walking/ even pressing on left-side of toe. Can you please advise?

BPTh/BPT
Physiotherapist, Mumbai
Aged 81, I take amlogard 10 mg for bp once with tonact 10 at night. For some time past, I feel pain while sleeping on...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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