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Hi I'm Naveen 23 male .Is milk really help to me b'coz some doctor said Cows milk is for baby cows and not humans. Milk is needed only till your weaning period is over after birth. That is 1-1.5 years after birth. No animal drinks the milk of another animal. Which one is correct can I take milk?
The process of cheese making is an age old practice dating back to ancient times and is practiced all over the world. As a dairy product, produced in a manner akin to that of yogurt production, cheese can be made in numerous ways, depending on how the curdling milk coagulates and on the nature of decomposition of the solid particles like proteins and fats, and the liquid particles. Further, through the application of acids, such as vinegar or lemon juice, the final product can be altered and determined according to its consistency, flavor and appearance. Usually, acids are used for catalytic purposes in the production of soft cheeses like Cottage cheese, Camembert, Brie, Ricotta cheese and sour cream, which do not normally require much time to age. In contrast, semi-hard and hard cheeses are made with rennet and ripened with bacteria or mold.
These include Parmesan, Blue, Swiss, Roquefort, Cheddar, Colby and Asiago cheeses and are more often known as grating cheeses.
Cheese, like other dairy products, is highly nutritious, rich in calcium content, protein, vitamin A, vitamin B12, vitamin K2, sodium, phosphorus, selenium, zinc riboflavin as well as probiotics. Besides its high nutritional value, here are other benefits which you may acquire from the consumption of cheese:
Strong and healthy bones
Cheese has always been considered an ideal source of nutrients for bone health, especially because of the presence of B-complex vitamins along with high protein and calcium content. With the right amount of cheese, a number of bone problems associated with ageing like Osteoporosis, for instance, can be prevented. Moreover, cheese also protects your teeth from acid erosion, caused by tea, coffee, soda or wine, as they help in raising the natural pH levels in the mouth.
Cheese consumption also helps in protecting your heart from threats of cardiovascular and coronary heart diseases.
Favorable for athletes
Cheese contains a fat-burning conjugated linoleic acid, which helps reduce the size of fat cells and is effective in burning fats to muscles. In addition, with the presence of a fairly high level of calories, cheese helps the athlete in gaining mass, thereby making it immensely favorable for athletes.
I am 40 years old female unmarried. Sir mujhe harmons imbalanced hai FSH-80 or LH-33 ki report me hai, but sir last 4 month mujhe period thik huye hai, or khul ker hue, manedoctor ko dikhya to unhone mujhe calcium or ayeron ki tablet di jisse mujhe thik se perod ate hai but is month mujhe abji tak priod nhi huye or meri date 4 or 5 ki thi, doctor ne report dekh k bola I tum jaldi shadi ker lo nhi to ma nhi ban sakti kyuki tumhe POI hai, or doctor ne bola ki endocrinologist se ek bar consult kro sir muje bataiye ki me kabhi maa nhi ban sakti or sir me bahot garib hu mere ghar me mri mother or me hu or koi nhi hai. Please do something for me sir, please answer me sir me bahot pareshan hu or mujhe bahot problm ho rhe hai body me.
Diabetes is also known as diabetes mellitus, is a group of metabolic diseases, which raises the glucose level in the blood. If suffering from diabetes, parts of your body might get affected with other diseases as well, like bad eyesight, etc.
Diabetes is of 3 types:
- Type 1 Diabetes: where your body stops insulin production.
- Type 2 Diabetes: where your body does not produce enough insulin to function on or where the cells of your body do not react toward the insulin produced
- Gestational Diabetes: This is the diabetes you or your partner may suffer from during pregnancy.
Suffering from diabetes can make your lifestyle extremely difficult as you will have to go through a lot of restrictions. In order to avoid diabetes and its various outcomes, here are some tips you can follow:
- Keep your weight in control: Make sure you are of the right weight according to your height. If you are more than what you should weigh, and you are creeping towards obesity, you have a high chance of succumbing to diabetes. If you are already obese, start working towards losing weight. Even if you lose 5% of your weight, you will slash the risk of having diabetes by 70%.
- Walk: No exercise is better and easier than walking. Try walking as much as you can. Walking will help you reduce the risk of getting affected with diabetes. If you walk for around 35 minutes every day, you are cutting down the risk of diabetes by almost 30%. Walking, being an exercise, helps your body use the insulin produced in your body more efficiently.
- Drink coffee: Coffee, unlike common belief of being harmful, is actually very beneficial when it comes to keeping diabetes at bay. Coffee contains caffeine, which is believed to improve metabolism. Coffee also has potassium, magnesium and various antioxidants which enable the cells to absorb glucose. Drinking coffee regularly might lower the risk of diabetes by 29%.
- Get proper rest at night: If you sleep for less than 6 hours every night, then the risk of you suffering from diabetes is doubled. But that doesn't mean you are supposed to oversleep. If you sleep more than 8 hours, the risk of being affected with it rises to almost 75%. Hence sleep at least for 6 to 8 hours each night for a healthy life sans diabetes.
I have an abortion 2 years ago, that was my first baby. Now I want to get pregnant. But my periods are irregular. Please tell me what should i do?
I have pain in my right breast after period it's little nd 10/12 days before of period feeling pain little much. Whats the reason behind this pain is it normal?
Myself 19 years old woman, got infection in my vagina for last 3 days and feeling pain during sex. please suggest me the right medicine.
I have thyroid problem. I want to conceive. I am working lady. I get fully exhausted by evening. I have no energy left for intercourse. The same routine exist every day. Please help. How should I go.
I am having hypothyroidism for the past 10 years. I got married on Aug 20 2015. We are trying to get conceive. But we are unsuccessful. Please guide us.
We are friends and you had sex 1 week ago. I used condom for precautions. But she is worried Now because her date of menstruation is 26th last month and it doesn't happen till now. What to do? Is there anything to worried about?
I Had just forplayed with my gf on 18 may night, I am 90% sure sperm did not entered but maybe precum did And I have not ejaculated inside her .After 2 days she had bleeding. And that day. She took unwanted 72 in about 66 hours, but only half pill as it was already bleeding it was about 21-26 may she bleeds. N now its 29 June . I am very depressed .whether it could be a pregnancy or the side effect. As her age is about 18 . please reply sir. I will be very thankful to you.
Hello Dr. I want to postpone my period date .this month its 20 now I want to postpone till 22. As I ll be in period before 3 to 5 days. Never my date extend. So I take primolut n this time. Now my question is at what time I take tablet and how many a day. If I take one in mrng 10 o clock shall I take another in night 10 o clock. This time is right? It is very imp function for me and I dnt want to be in period. And one more question after taking tablet surely I ll not be in period. My date will extend na?
Hello doctor Actually my friend got married before 7 years and his wife not conceive a baby till now. Both wife and husband tests are normal. One of tell my friend that if they urinating in to the vagina when intercourse before semen out, they have chances of pregnant. What happen if someone piss in to the vagina when intercourse before Discharge?
My wife is pregnant now and 3 months are completed. Now I need some diet charts or something like which helps me to take care of her. If I will get what should to eat in coming months that would be more appropriated.
छिलकों में भी छुपे हैं गुण
छिलकों के घरेलू प्रयोग आजमाएं
नींबू और संतरे के छिलकों को सुखाकर अलमारी में
रखा जाए तो इनकी खुशबू से झिंगुर व अन्य कीट
भाग जाते हैं।
ऐसे सूखे छिलकों को जलाने से जो धुआं होता है
उनसे मच्छर मर जाते हैं।
इसकी राख से दांत साफ किए जाएँ तो दुर्गंध दूर
हो जाती है।
नींबू निचोड़ने के बाद बचे हुए हिस्से को त्वचा पर
रगड़ने से त्वचा की चिकनाई कम होती है।
इसके रगड़ने से मुंहासे भी कम होते हैं और रंग
पीतल और तांबे के बर्तन इससे चमकदार बनते हैं।
नींबू के छिलकों को कोहनी और नाखूनों पर
रगड़ने से कालापन कम होता है और गंदगी हट
इन्ही छिलकों को नमक, हींग, मिर्च और
चीनी के साथ पीसने से स्वादिष्ट
चटनी बनती है।
संतरे का रस तो चेहरे को कांतिमय बनाता ही है,
छिलकों को यदि छाया में सुखाकर पीसा जाए
तो यह उबटन का काम करता है जिससे चेहरे के
दाग-धब्बे हटते हैं और त्वचा खूबसूरत बनती है।
संतरे के छिलके को पानी में डालकर नहाने से पसीने
की दुर्गंध दूर होती है और ताजगी आती है।
Hi doctor. I want to know at what time is the pregnancy happens. If her periods lasts in 5 days. Then what is the better time to avoid pregnancy. When should we participate.
My wife is experiencing severe pain in her lover abdomen during the periods, what is the reason and how can she over come this...
Frozen yoghurt is rich in probiotics which are very beneficial for the digestive system, as they aid your digestive function and also good for you if you suffer from lactose intolerance. It also aids in reducing symptoms of IBS and other inflammatory diseases. It is also good for your cardiovascular health as it converts fiber into good fats that help maintain cholesterol levels in the body.
Yoghurt basically is a milk derivative that is formed when lactic acid bacteria is added to milk. This bacteria helps in coagulating the milk protein and thus causes the milk to thicken. You may also add various fruits to your frozen yoghurt for nutrition. Some fruits that you may add are -
1. Chopped apples
Apples contain antioxidants and flavonoids in large amounts which reduce the risk of heart disease and cancer. It has also been proven to reduce the symptoms of dementia and improve neurological health.
This fruit is rich in folate, potassium and other nutrients that boost your immune system and help to maintain optimal blood pressure. Strawberries also help in reducing premature signs of ageing.
Bananas are rich in potassium that helps improving heart function and aid in maintaining electrolyte balance in the body. They also help you in gaining weight as they are rich in carbohydrates. Vitamin A present in bananas aids in improving your vision.
You may add cherries to your frozen yoghurt to add to the flavor. They are also rich in anthocyanin which is a strong antioxidant. They also help in preventing cancer as they contain carotenoids and vitamin C.
Adding grapes to frozen yoghurt not only adds taste but also nutrients which assist in preventing cancer. They contain quercetin that assists in maintaining healthy cholesterol levels in the body.