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Dr. Shairoz.I.Master

BHMS

Homeopath, Pune

24 Years Experience
Dr. Shairoz.I.Master BHMS Homeopath, Pune
24 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shairoz.I.Master
Dr. Shairoz.I.Master is one of the best Homeopaths in Viman Nagar, Pune. He has been a practicing Homeopath for 24 years. He has completed BHMS . He is currently associated with Mrs. Shairoz Master Homeopathic Clinic in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shairoz.I.Master on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dharwad University - 1993
Languages spoken
English
Hindi

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Flat No.16,1st Floor, Lunkad Dreamland, Landmark: Near Viman Nagar Telephone ExchangePune Get Directions
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I am a 23 year old man my back Pain for last two months so what I do ?

DPT
Physiotherapist,
I am a 23 year old man my back Pain for last two months so what I do ?
Sleep on a hard bed with thick matress. No sagging or folding bed. Do hot fomentation and spinal extension exercises apply volini gel also.
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I am 20 yrs old my period are regular every month but flow is not proper only one day or 1/2 days. 1 pad is enough for 1st day please help me thanking you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 yrs old my period are regular every month but flow is not proper only one day or 1/2 days. 1 pad is enough fo...
homoeopathic medicinesfor 5-6 months nd surely you will be normal SEPIA 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep
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I haven't slept for two days and now my head is aching, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I haven't slept for two days and now my head is aching, what to do? Please help me.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 /4 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is luke warm.and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night with milk for 5 days ONLY....
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Dear Dr. My brother is athlete actually. With hard muscles. He has well shaped body, he does exercise regularly. I don't know what but some tiny ball shaped things arise over their hands in 5 to 6 numbers, may be they can be fat material. We can feel it by grabbing .sir may I know what it can be. We should take serious it or it'll just melt out after some time automatically. Thanks and regards.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Dear Dr. My brother is athlete actually. With hard muscles. He has well shaped body, he does exercise regularly. I do...
It occurs due to over work or lifting weight by a particular part of body. Take Homeopathic medicine Ruta graveolens 30 OD for consecutive 4 days. And report me after that.
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He has stomachache for moreover 1week. What is the proper diet plan is good for him?

MBBS
General Physician, Hyderabad
He has stomachache for moreover 1week. What is the proper diet plan is good for him?
Hi! Bland diet is good No heavy meals at a time Drink plenty of water Avoid outside foods, spicy food, non vegetarian, junk food and instant foods Take rest If it is not coming down by natural methods please go to the hospital and meet surgeon He will do few tests and you will be treated completely.
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Gynaecologist, Noida
The average blood sugar rises gradually and as it rises there is damage occurring throughout the body. Out of control blood sugar levels can lead to serious short term problems such as hypoglycemia, hyperglycemia, or diabetic ketoacidosis.

In the long run, uncontrolled blood sugar can also damage the vessels that supply blood to important organs, like the heart, kidneys, eyes, and nerves. This can occur even when you feel OK. That's why it's so important to take action as soon as you're diagnosed with diabetes. Our bodies are amazing, but unfortunately once you have a heart attack or stroke, or your kidneys fail, or you become blind, the damage cant be undone.

The good news is that paying attention to blood sugar control can help keep you healthy and prevent health problems from happening later. Some tips -

1) Keep your blood glucose within your goal range as much as possible. Work with your diabetes team to develop and maintain a plan.

2) Take your diabetes medication as prescribed. If you're on insulin, ask to see a diabetes educator to learn how to adjust your dose.

3) Increase physical activity. If you aren't physically active, talk to your health care provider about suitable activities. If you haven't exercised in a while, consider beginning with five to ten minutes of daily physical activity and gradually increase your activity to at least 30 minutes of physical activity most days of the week.

4) Achieve and maintain a healthy weight. Even a 5 percent to 7 percent weight loss will help you better manage your blood glucose.

The quality of your future life depends on the decisions and actions that you take today.

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
15 people found this helpful

I am a age of 24 I want to improve my skin complexion and black spots .Can you please guide me

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, homoeopathy is the best option. Take classical homeopathic treatment.So, that it will give permanent solution. Thanks
3 people found this helpful
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I have nasal polyps in right nose causing sleeping problem and snoring. Dr. has advised for surgery. But I have taken homeopathy medicine for last 7 months. Can you suggest me accurate ayurvedic treatment .

Ear-Nose-Throat (ENT) Specialist, Vijayawada
I have nasal polyps in right nose causing sleeping problem and snoring. Dr. has advised for surgery. But I have taken...
I am allopathy doc. Avamys nasal spray in morning+septilin tab, 3/day x1 month,+xylocheck nose drops @night x1 month+later surgery by ent doc if no relief.
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Hello doctor, I have baby girl of 3 months. I want weight chart for my baby.. Pls send me chart of weight for indian baby girl.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Hello doctor,
I have baby girl of 3 months. I want weight chart for my baby.. Pls send me chart of weight for indian ...
A healthy baby at 3 months is expected to have twice the weight at birth. Usually most have weight around 5-5.5 kg in india. Boys have slightly more than girls.
1 person found this helpful
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I want to lose my belly fat what should I do. When I see my tummy I feel sad. Can you suggest me some exercise for lose my tummy fat.?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I want to lose my belly fat what should I do. When I see my tummy I feel sad. Can you suggest me some exercise for lo...
Hello mam, to lose belly fat, you have to work on diet as well as exercise. Include fruits, vegetables, egg, paneer, curd etc in your diet. Do morning or evening brisk walk, crunches, treadmil etc. Avoid heavy lifts in gym.
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Im loosing my hair very quickly. I use many shampoo but its of no use. After shower when I rub my hair with towel many hair comes on my towel please suggest me what to do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Im loosing my hair very quickly. I use many shampoo but its of no use. After shower when I rub my hair with towel man...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I am suffering from nose infection. Many time I am facing problem in breathing. Can you suggest me the proper treatment?

MBBS
General Physician, Jalgaon
To avoid recurrent nose infection pl start anulom-vilom pranayam daily put some cow ghee drops in both nostrils daily take tab allermax 15 1 tab geriforte by himalaya 1p 1 1 regularly.
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I have some headache problem from last two days how to I need to reduce my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have some headache problem from last two days how to I need to reduce my problem.
check your BP. Check your eye sight. take crocin pain relief one sos in case of severe and unbearable headache. take rest and good sleep. avoid stress. inform if not ok.
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My hair is changing in to white colour day by day how can I cure from this problem.

MD - Dermatology
Dermatologist, Pathanamthitta
My hair is changing in to white colour day by day how can I cure from this problem.
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.
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MY MIND SAYS LEAVE HER MY HEART SAYS DON'T LEAVE HER She loves you ALOT YOU WON'T GET A GIRL IN YOUR LIFE DOCTOR MY PARENTS WANTS ME TO LEAVE MY GF WHAT SHOULD I DO I LOVE MY GF ALOT SHE LOVES ME ALOT AND THERE IS A CASTE PROBLEM WHAT SHOULD I DO I AM FACING THIS PROBLEM HUMAN BEINGS ARE HUMAN BEINGS WHY CASTE PROBLEM OCCURS IN INDIA MY MOM SAYS THAT SHE IS NEPALI YOU CAN'T BE IN A RELATIONSHIP WHAT SHOULD I DO DOCTOR I NEED HELP HOW TO MAKE MY MOM UNDERSTAND BECAUSE SHE DOES NOT LISTEN TO ME AND SHE IS VERY strict I HOPE YOU KNOW THE BIHARI PEOPLE.

MBBS
General Physician, Mumbai
MY MIND SAYS LEAVE HER
MY HEART SAYS DON'T LEAVE HER She loves you ALOT
YOU WON'T GET A GIRL IN YOUR LIFE
DOCTOR MY P...
Dear Lybrateuser, - This is your age to study & do well in life - parents become strict when they find their children not doing well or up to their expectation & waste time - you can carry on being friends without affecting your studies & other activities which are your main purpose during this stage of life - if you spend more time with her or chat on phone etc the parents are definitely going to be angry with you & never going to agree with your friendship.
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Hello doctor, my son is 14 years old , he eat very less food i.e. One and half chapati for whole day does not eat green vegetables, just eat fully when making non veg, he drinking two to three times tea, he is always having irritating nature, very poor in education, his weight is 26 kg and height is 5 ft 9 inch, what should I do for his weight gain, what is the proper diet for him to gain weight and improve brain power.Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello doctor, my son is 14 years old , he eat very less food i.e. One and half chapati for whole day does not eat gre...
You need to give him variety of foods & incorporate foods he does not like into foods of his choice. Some nutrient & energy dense foods low in volume: Soyabean-carrot cutlets, laal saag paratha/ veg pulao with Dhania Chicken, egg curry (curry should be prepared with tomato & onion), banana milkshake, mango lassi, dates chutney, premix, cereal malt with milk & sugar, bel juice, sugarcane juice, french omlette (with cheese), chicken-veg sandwich, til chikki, peanut chikki, chicken stew (with vegetables), fruit custard, fruit srikhand, dates payasam. He drinks tea as tea gives him caffeine boost that makes him feel energetic temporarily. Encourage him to play with friends daily. Be friendly with him as so that he can share his problems with you.
1 person found this helpful
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What should I do to gain weight because my growth is stopped.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
What should I do to gain weight because my growth is stopped.
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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He skipped breakfast for several days and took spicy foods in dinner. Now He is feeling continuous mild to moderate pain/spasm in his stomach. He was given Ocid 20 and Digene, but it is not working for him. Pain is increasing day by day. Pain is more when stomach is empty. What allopathic medicine should he take and for how long?

MBBS
General Physician, Cuttack
He skipped breakfast for several days and took spicy foods in dinner. Now He is feeling continuous mild to moderate p...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days 8. Consult physician for further advice.
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Itching problem in my pubic region. Used itch guard, but no cure.

MD - Consultant Physician, MBBS
Cardiologist,
Consult a skin specialist - it is likely to be fungal infection. It is better to meet a doctor and take treatment.
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H0w to over come sleep deficiency? During night times without using any medicated courses?

MBBS
General Physician, Mumbai
H0w to over come sleep deficiency? During night times without using any medicated courses?
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
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