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Dr. Shailesh Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

16 Years Experience
Dr. Shailesh Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
16 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Deshpande
Dr. Shailesh Deshpande is a renowned Ayurveda in Sadashiv peth, Pune. He has over 16 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Shailesh Deshpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Shailesh Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

Location

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Shobha Ayurved & Panchkarma Clinic

1025, Chintamani Society, Near Nagnath Par, Sadashiv PethPune Get Directions
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Hii, My mother is of 49 years and she has a lot of pain in knees. What if Doctor said there is a gap in joint. What should be the best treatment? please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hii,
My mother is of 49 years and she has a lot of pain in knees.
What if Doctor said there is a gap in joint. What s...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful
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Sir my sister is 26 yrs, she is married and pregnant. She has diabetics and thyroid problem. Can you suggest a diet plan for her. Including vegetables.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Sir my sister is 26 yrs, she is married and pregnant. She has diabetics and thyroid problem. Can you suggest a diet p...
Dear, first suggest your sister totake regular medicines prescribed by her doc to maintain the blood sugar and hormone level. Following diatery guidelines will be helpful for her- *take small frequent meals at every 2-3 hours. *she can take sprouted methidana. *take protein rich foods like milk milk products pulses sprouts. *have mix grain rotis instead of only wheat ata roti. *have vegetable juices. *avoid coffee fruit juice n sugary products bakery items. *stay hydrated drink plenty of water.
2 people found this helpful
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I'm 23 years old. My height is 179 and my weight is 54, which remains constant. What should I do to gain my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
If you want medicenes ayurvedic medicene no side effect minimum 3 month course. If you want 1 month trail medicene and eat morning an eve egg and banana. And more protein and vitamin foods.
2 people found this helpful
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Hello Doctor, I am 25 years old and unmarried can I take primolut 5 mg to delay my period this month. Only 2 days are left for my periods and I want to delay my periods for 2 to 3 days only if safe then how to take this medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hello Doctor, I am 25 years old and unmarried can I take primolut 5 mg to delay my period this month. Only 2 days are...
Hello lybrate-user, yes one can take the primolut, but our advice is to take this medicine if its most urgent, because some time it can result in irregular menses. The way to take this is 1 tab twice a day. For 3 to 5 days, after that you will have your periods after 5 days of stopping the medicine. Thanx.
1 person found this helpful
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I'm 29yrs. Old, unmarried guy, want to know how to reduce weight effectively in less span of time. My weight is 102kg, my height is 5'11.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello a fiber rich diet with a few diet changes will help you loose weight for detail diet plan kindly contact through private text.
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How I am loss my weight and control my weight and fitness and control my blood pressure?

Vaidya Visharad
Ayurveda, Narnaul
How I am loss my weight and control my weight and fitness and control my blood pressure?
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. • Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. • You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.
1 person found this helpful
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What is a juvenile diabetes and type 1 and type 2 diabetes and how to treat this disease and what precautions to take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is a juvenile diabetes and type 1 and type 2 diabetes and how to treat this disease and what precautions to take.
Rahil, Earlier Juvenile diabetes term was used for T1 DM, because it was thought that it occurs only in juveniles (children). Now it is called T1DM, where only insulin is needed for treatment and survival. T2DM is invariably in adults and older persons. There is lack of insulin and resistance to insulin plus patient is usually over weight. In case T2DM one can prevent it by adapting modified life style- regular exercise for more than 1 hour, restricted diet giving exact calories based on normal body weight, avoiding sweets, deep fried foods, junk foods, pastries and aerated sweetened drinks. Consume more of fruits, green leafy vegetables and salads. Plus refrain from alcohol and smoking.
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I am 69years male have pain in my knees. Have sugar and hypertension for sugar taking Amryl 2 BF and Dinner, onglyza5, vogle 0.2 morning, Carbophage XR 1000, vogli 0.2after lunch and after dinner Please let me know what to do. Thanks Bangia.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 69years male have pain in my knees. Have sugar and hypertension for sugar taking Amryl 2 BF and Dinner, onglyza5...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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Is eating raw garlic with water in the morning good for health? If so how does it benefit the health?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is eating raw garlic with water in the morning good for health? If so how does it benefit the health?
Eating raw garlic with water in the morning is good for health.Make sure it is a very small part of the clove you can get sick from to much garlic and the point of this is to make you feel better. Swallow the garlic with a full glass of water. The water helps to calm your stomach and sends helps with digestion. Continue to do this every morning for better health.
1 person found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Type of Diabetes:
1) Insulin Dependent
2) Insulin Independent

Type 1: This is called as Insulin Dependent Diabetes. It usually has onset in childhood. Patient in this Disease produce little or more insulin. They require continue life long treatment with insulin. Although commonly seen in children it may also be seen in adult too.

Type 2 : This is caused due to insulin resistance on insufficient amount of insulin. However patients do produce some insulin and can be managed by oral anti-diabetic agents, As the disease progresses the insulin production in the body can decrease, In this case insulin injections may be required.

3 people found this helpful

I. Sarthak from delhi and I want to ask that I have a problem of hair fall from last 1 week kindly please suggest me some medicine to avoid this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I. Sarthak from delhi and I want to ask that I have a problem of hair fall from last 1 week kindly please suggest me ...
Homoeopathic medicine folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably hair growth oil (wilmar schwabe india) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with montana shampoo (sbl)
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I am losing my hair quickly, I used many shampoo but I did not get result. What is the symptoms? Please help me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am losing my hair quickly, I used many shampoo but I did not get result. What is the symptoms? Please help me.
Excessive hair loss in males is due to hormone changes, stress, lack of sleep, unhealthy diet .Regulate your daily activities, stress, sleep, drink lots of water ,eat vegetable and fruits. And do some exercise daily. Apply Tugain 5% lotion on scalp. Tab containing Biotin salt will help
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I just want to loose weight, please tell me the perfect diet plan and some home remedies.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I just want to loose weight, please tell me the perfect diet plan and some home remedies.
Dear Mr. Lybrate-user, simplest thing to reduce fat is:- 1. Eat only stews 5-6 time a day. 2. Drink ajwain ark 10 ml + 2 teaspoon honey + 1 glass water empty stomach twice daily.
2 people found this helpful
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I am a 21 year old female. I have a bad breathe problem in mouth and breathout by nose from past one year. What should I do? and how to stop my bad breath completely?

MDS - Orthodontics
Dentist, Jamnagar
there are multiple reasons of bad breath, you can have gum problem, dental caries or indigestion. You can primarily do brushing twice a day and use of mouthwash as a emergency measure but you must contact dentist soon.
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Hii. Is sunlight good for hairs? And also please can you tell me what are more natural ways to make our hairs more dense. If we shave our head and from then? What are more remedies so that we can make our hairs more dense?

BHMS, DEMS
Homeopath, Pune
Hii.
Is sunlight good for hairs?
And also please can you tell me what are more natural ways to make our hairs more de...
Its good but in morning. Home remedy = Make paste of finely powdered fenugreek seed and coconut milk. Rub the mixture on your scalp .Wait for half an hour. Wash the hair with some mild shampoo and condition it. Take care.
1 person found this helpful
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I will get sometimes knee pain. I don't know why. So I can't walk a long distance. please help. Me what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I will get sometimes knee pain. I don't know why. So I can't walk a long distance. please help. Me what can I do.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am very slim like drum stick. Plzzz tell me is there any tests or tablets to gain my weight. Plzzz help me.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am very slim like drum stick. Plzzz tell me is there any tests or tablets to gain my weight. Plzzz help me.
Hello, Weight gain is the result of well balanced diet, Physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i.e giving you many nutrients and calories, Also it should be high on proteins like chicken (skinless, egg whites, fish,milk, beans and sprouts so as to help you in gaining muscle mass for better health and immunity. Examples-Banana/Mango/Chickoo Milkshakes with Honey and nuts, Paneer stuffed sandwiches/Parathas, Chikkis of Peanuts/Chana to be stocked with you as this can be conveniently had anywhere, Dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight. If the above does not work well then get a thyroid profile done and visit your family doctor.
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My wife has this head spinning issue and I consulted many doctors including neuro specialist they evaluated and said its BPPV vertigo symptoms and gave medicine but still she is facing the problem. Will this effect her to conceive and how can I get her cured. For this which specialized physician can I consult to get this cured.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
My wife has this head spinning issue and I consulted many doctors including neuro specialist they evaluated and said ...
If this spinning is there in getting up in particular position than this is bppv, this vertigo syndrome is due to ear degeneration, this can be treated sometimes with hallpike maneuvre and this will help patient to get recovery
1 person found this helpful
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I'm 19 years old male. I have black skin tone and small holes on my cheeks. What I have to do to get result.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I'm 19 years old male. I have black skin tone and small holes on my cheeks. What I have to do to get result.
Hello, Try the following home remedies: TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on your face with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. CHAMOMILE STEAM: Make 2 cups of chamomile tea and add fresh rose petals to it. Then take this soothing steam while it is still hot. (Put a bath towel over your head to prevent the steam from escaping) BAKING SODA: Take equal parts of baking soda and water and mix them to form a thick paste. Massage with light hands in circular motion then rinse thoroughly with warm water, pat dry, and moisturize. ORANGE & HONEY MASK: This mask provides a high bleaching effect. To prepare it, grate the zest of one orange and mix it with one tablespoon honey. Apply this paste on your clean skin. This mask not only whitens your skin, but it cleans the outer layer from dead skin cells. Hope this helps.
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My middle teeth are pain. What I do now at home. Its problem at night today. Reply plz.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My middle teeth are pain. What I do now at home. Its problem at night today. Reply plz.
Sir, if you have pain it means that there is an infection. Please visit a dentist to determine the exact cause of the pain. He will give you medication for pain relief and also start the required treatment.
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