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Dr. Shailesh Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

16 Years Experience
Dr. Shailesh Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
16 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Deshpande
Dr. Shailesh Deshpande is a renowned Ayurveda in Sadashiv peth, Pune. He has over 16 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Shailesh Deshpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Shailesh Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

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1025, Chintamani Society, Near Nagnath Par, Sadashiv PethPune Get Directions
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Hi Doctor, am looking very lean, am purely vegetarian how can I increase my body weight. I don't have any bad habits. Thanks Dinesh.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi Doctor, am looking very lean, am purely vegetarian how can I increase my body weight. I don't have any bad habits....
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
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I have knee injury while playing football. Now knee becomes too weak. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have knee injury while playing football.
Now knee becomes too weak. What should i do?
Football injuries are usually serious injuries. Get a mri of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
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2 months ago She was around 98 kg. From 2 months she started gym in her office and controls her diet too. Now she is around 80 kg. But she is unable to reduce fat from her tummy. Kindly let me know the best way to reduce tummy soon with no side effect.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
2 months ago She was around 98 kg.
From 2 months she started gym in her office and controls her diet too.
Now she is ...
In 2 months you mean she lost 18 kg it is amazing but I hope she is not feeling exhausted and low and hope she has not loss her muscle please get diet from a good dietitian so that she looses on fat and not on muscle and a good trainer for loosing on abdomen fat.
3 people found this helpful
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I have dark spots on face and pimple spots on face and I am using n roop mantra face cream from 6 months. please refer an good face cream.

BHMS
Homeopath, Faridabad
I have dark spots on face and pimple spots on face and I am using n roop mantra face cream from 6 months. please refe...
Hi, apply homoeopathic ointment - berberis aquefolium over the dark spots of acne 2 times a day daily. If you are talking about acne pits on the skin, then they can only be taken care with the help of various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist******
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I have a pain back bone right side. How to decrease the pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have a pain back bone right side. How to decrease the pain.
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I'm losing my hear quickly and my hairs are maximum white I tried all shampoo and oil so please help me for this.

Vaidya Visharad
Ayurveda, Narnaul
I'm losing my hear quickly and my hairs are maximum white I tried all shampoo and oil so please help me for this.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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I am from pune india. I had lot of pain in abdomen and back on right side and doctor asked sonography. Done twice in the interval of 1 days The second test report as under slight improvement in right renal obstructive changes. Right kidney still shows mild fulness of calyceal system. Mm calculus still noted in right lower ureter. Both kidney shows calyceal calculi oc about 23 mms. No fresh lesion noted. I am advised to take tamiflow 0. 4 mg. Kindly advise. What type of stone I had and what care/diet I shall take and how many days it will take to go the stone. Where it will be painful during slipping of stone. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have given tips for renal stones today for this kind of problem the herbal medicine is most appropriate in such type of problems where the stone tends to dissolve and the tendency of recurrence of stone is also controlled. Lot of fluids should be taken and avoiding heavy water/ fluoride water is recommended. This depends on the water quality in your area. You may seek pvt consultancy to get specific reply. For that please furnish blood, urine lab reports and other reports if you have.
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I have problem from last 5 years of excretion for 3/4 time in a day. what should I do to stop it?

MBBS
General Physician, Nadia
Although it is unlikely at this age, but perform a fbs/ppbs test for blood sugar. Do take a note of what is the volume that you are excreting. Excretion of a minimum of 30ml/hr is required for normal functioning of the body.
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I am 30year boy I have been suffering from diabetes since last 28years. No one didn't want to marry me. Why?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Diabetes is a serious condition that has the possibility of passing it on genetically to your offspring. When people marry they do look for the best possible match for their daughter and for the children that are born to that relationship. You cannot really fault them to look for the welfare of their own daughter in looking for marriage prospects. Even as professionals we recommend the most compatible matching criteria to ensure that the couple is most suitable for each other so that there is no possibility of conflict leading to breakups and divorces. It is probably influenced by the theory of? survival of the fittest. I think that you must learn to accept this aspect of life and seek a partner who may have some other issue with her which has become her nemesis in finding a willing partner, and that you seek to marry such a one. The both of you will have a reason to then share a lovely life because there is no disadvantage in each other that can be used to put the other down. This makes it more compatible. Even then we do not recommend child bearing, if there are any dominant genes of the same disorder on both sides. This is a sensible way to live a good life together and yet be responsible able bearing no children so that you do not give them a known handicap to unnecessarily compound their lives too. I hope you are able to understand this reasoning: it may sound all unfair but this is how it is. There are certain things in life that is not exactly the way we want it, and we need to accept it and live with it without making it a bug-bear in life. This is true for all of us. That is why scott m peck says? life is difficult. He then recommends that we do not attempt to change that but to change ourselves to cope with that fact. So do not wallow in this situation and make life more miserable than it is: make the best adaptation so that you live life well.
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Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt properly see from his right eye. He is a diabetic and had suffered CAD. This morning when he woke up sees every thing blur from his right eye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt pr...
Mr. Lybrate-user, first thing you should do is get his retina examined right away. Because diabetes affects retina leading to even blindness. So aprt from achieving strict blood sugar control (fasting closer to 100 mg, pp 150 to 160 mg /100 ml and hba1c%<7), pupil dilated eye examination to see if his retina is affected should be done immediately. Carrot juice per say is not bad, but for person with diabetes it can give a lot of sugar. So a small quantity (1/2 cup/ day). That is fine, but get his eyes examined a good ophthatlmologist today only. Do not delay. Thanks for the question.
46 people found this helpful
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Benefit of flossing

BDS
Dentist, Lucknow
Benefit of flossing
For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.
329 people found this helpful

Will hair will be affected if acid chryso ointment is applied on head?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Please dont apply ointment on head although it may not effect but if you want to apply then properly wash hairss after 2 hours.
1 person found this helpful
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How many times should we wash our hair weekly and can you gve any advice for hair growth quickly.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How many times should we wash our hair weekly and can you gve any advice for hair growth quickly.
Hi. Hair fall / whitening may be heredity reasons and fungal infection in scalp and hormones imbalances and stress and less minerals in body also. Avoid stress. Take minerals / vitamins/ protein rich meals. Control hormones. Avoid any cosmetic shampoo and hair oil. Use alovera shampoo and coconut hair oil. Use ketomac shampoo once a week regularly. It protects from fungal infections. May be use minerals drops twice a week in hair directly. Wash hair twice a week with alovera shampoo.
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Who do i become fat.?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
Who do i become fat.?
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.
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What are the symptoms of deuge fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of deuge fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have gastric problem. Which type of food I have to take or else I have to drink more water. Which would be better either controlled diet or drinking more water. I was suffering since last 2years.

MBBS
General Physician, Cuttack
I have gastric problem. Which type of food I have to take or else I have to drink more water. Which would be better e...
Take bland diet,avoid spicy,oily,fried and junk food.Drink plenty of water. Take one tablet of pan40 daily in the morning before breakfast for few days.If no relief ,consult
4 people found this helpful
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Treat Depression

BHMS
Homeopath, Pune
Treat Depression

Depression is also kind of mental disorder do not neglect symptoms of depression such hopelessness, continuous anxiety, suicidal thoughts, indifference to daily work-family, irritability
Make changes in your routine life have some fun with family small kids elders in your family
Be social visit orphanage mix with society
Travel around your city, make small picnics with your friends or family
Listen to good music
Do regular breathing exercise take diet rich in vit c to fight depression
Talk to your near ones your friends about your problems

7 people found this helpful

I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I have a stomach ache from last 5 days. I took some medicines but no effect is there. What should I do?

MBBS
General Physician, Cuttack
I have a stomach ache from last 5 days. I took some medicines but no effect is there. What should I do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Sir in my past history 2009, I have hbsag positive. Bt after two months it was negative. Now it was negative. But my ultrasound show fatty infiltration of liver. My LFT report is sgpt 37 and sgot 41 and bilirubin 1.4.I have no diabetes. And I am not obese. I am in trouble. Please sir help me.

MBBS, MD - General Medicine, DM - Gastroenterology, MNAMS
Gastroenterologist, Faridabad
Sir in my past history 2009, I have hbsag positive. Bt after two months it was negative. Now it was negative. But my ...
Fatty liver can be caused by many etiological factors. If you was previously HBsAg positive and later came out to be negative twice means you had acute hepatitis B in past which has been resolved.
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