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Dr. Shailesh Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

16 Years Experience
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Dr. Shailesh Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
16 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Deshpande
Dr. Shailesh Deshpande is a renowned Ayurveda in Sadashiv peth, Pune. He has over 16 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Shailesh Deshpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Shailesh Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

Location

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Shobha Ayurved & Panchkarma Clinic

1025, Chintamani Society, Near Nagnath Par, Sadashiv PethPune Get Directions
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I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also consulted some doctors also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Healthy Skin
Always apply shaving cream, lotion or gel before shaving. Use a clean and sharp razor. Shave in the direction the hair grows.
37 people found this helpful

I am suffering from the fever in last 2 weeks and I have stomach pain can you suggest what should be done?

MBBS
General Physician, Cuttack
I am suffering from the fever in last 2 weeks and I have stomach pain can you suggest what should be done?
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I am 30 year having problem in speaking R sound. Is there a way to treat Rhotacism in adults aged 30?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 30 year having problem in speaking R sound. Is there a way to treat Rhotacism in adults aged 30?
You may take homoeopathic medicine Lachesis 200 1 dose. This is a specific medicine but advise is to take a proper consultation and then take the best suitable medicine especially in homoeopathy. Still you may try.
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How to best care of mouth gum nd teeth nd incase of teeth pain at night what can we do?

BHMS
Homeopath, Faridabad
How to best care of mouth gum nd teeth nd incase of teeth pain at night what can we do?
Hello, Use Homeodent toothpaste twice daily, morning and night before sleep. Take care. Home remedy:- Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night. Do this for a few weeks and you will notice effective results. If fresh orange peel is not available, you can use dried orange peel powder. Take Mag phos 6X, 5 tabs with warm water if you get toothache at night. Take care.
1 person found this helpful
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I am 20 years old I want to increase my height can you give some tips to achieve my target.

DHMS (Hons.)
Homeopath, Patna
I am 20 years old I want to increase my height can you give some tips to achieve my target.
Dear lybrate user, you r late to make an effort to increase your height. However, go for the under noted tips to get d desired result. Go for jogging, bolyball, basketball, swimming, cycling, skipping, hanging on a bar. Go for aerobics for 30 mnts. Take, apples, carrots, banana, soya been, spinach, potatoes, milk, almonds, walnuts, cheese. Take, plenty of water to eliminate toxins. Take, homoeo medicine. @ cal phos 6x-4 tabs, thrice a day. @ baryta carb 30-6 pills, thrice a day. Please, report, fortnightly. Take, care.
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How can a person control his weight? Also how can increase height. Is there any medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can a person control his weight? Also how can increase height. Is there any medicine?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height at your age depends upon a no. Of factors like------------- 1. Height of parents------------------ 2. Recorded any increase in height in last 24 months------------- 3. Amount of effort you are putting in for increase in height----------- 4. How much serious are you for your height----------------- 5. Will you give 100% if I show you a direction----------- 6. Just do your bit with full determination and leave the rest to time, exercises and medicines.------------ consult me fast for homoeopathic consultation as you short of time------------------- homoeopathic medicines are absolutely safe and with no any side effects---------------------
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I'm 20 years old and 106 kgs, I have started gym and also controlled diet but my weight has increased?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 20 years old and 106 kgs, I have started gym and also controlled diet but my weight has increased?
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Get T3, T4,TSH Test done.
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I have problem with hairs, my hairs continuous falling. Can you give some solution for that, so that there will be some benefits.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I have problem with hairs, my hairs continuous falling. Can you give some solution for that, so that there will be so...
There are many factors behind hair loss flax seeds can can help prevent hair loss as well as strghtenth your hair high pritien is good for hair growth.
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I'm looking like a skinny man. I should eat enough food and taking rest. But no result found. Is there is any way to improve body mass? And I want to know the best protein powder for improve mass. please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I'm looking like a skinny man. I should eat enough food and taking rest. But no result found. Is there is any way to ...
Hi lybrate-user, glad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout. You are still 15 years, in a year or two with hormonal changes things should fall in place. All the best
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I am 42 years old women. I am not getting sleep without pills. I am taking sleeping pills from last 15 years.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 42 years old women. I am not getting sleep without pills. I am taking sleeping pills from last 15 years.
Hello lybrate user- medicines mentioned by you are not safe to use, and yes they have side effects like drowsiness, confusion etc. Instead of them try these ayurvedic medicines which are safe and very effective and will increase your intellect too- a) tab brahmi vati budhi vardhak 1 tab twice daily. B) tab manasmitra vatakam 1 tab twice daily. C) kalyanka ghitam 1 tsp twice daily. D) practice shirsasan and padmasana along with the treatment. E) add cows ghee in your daily meals as it enhances the brain power. F) drink milk with a sweet daily before going to bed.
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I was suffered with Fever since last 2 days. Today I am going to sex with My Girlfriend. Can I do Sex or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I was suffered with Fever since last 2 days. Today I am going to sex with My Girlfriend. Can I do Sex or not.
Hello- The question is not whether you can (because of course you can) but whether you should. If you have a fever that generally implies that you have some type of infection and close contact such as kissing is very likely to spread the infection to your partner. So it would be best to take simple precautions such as minimizing exposure to healthy people, wearing a mask if you're coughing and washing your hands frequently. Now on the other hand if you don't take precautions and you have sex with your partner anyway and they get sick; then they will not want to have sex with you for a while until they recover. So it would be in your best interest to refrain.
4 people found this helpful
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I am 20 year old and still having very less facial hair like only 15-20 hairs. I am very confused what to do, help me out with this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old and still having very less facial hair like only 15-20 hairs.
I am very confused what to do, help me...
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE0---------------------- LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week --------------------------------ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily.
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I have a tummy ache from 1 year no treatment can work so can you suggest me something so I get well soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a tummy ache from 1 year no treatment can work so can you suggest me something so I get well soon.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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My cheeks are always red. Sometimes because of too hot and sometime because if cold. I also feel a sort of pain. Is it a age factor? Please tell me the remedy for it. So that it becomes normal with skin colour!

B.H.M.S
Homeopath, Patna
My cheeks are always red. Sometimes because of too hot and sometime because if cold. I also feel a sort of pain. Is i...
Lycopodium 30 one drop only in the morning once in a month. Report after 15 days aftyer taking remedy.
3 people found this helpful
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I am having ear pain for last 3 days. Am also feeling pain while opening my jaws during eating.

oral implantology, BDS
Dentist, Jaipur
I am having ear pain for last 3 days. Am also feeling pain while opening my jaws during eating.
This could be due to impacted wisdom tooth. visit a dentist and get one x ray done. This will help the doctor to diagnose your problem in a better way
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Hello, my age is 20 yr and around 2 month ago I found some white spot(small) in body. And some spot on lips and face too. I don' t know what it is. As some spot in finger are disappeared of it own. Please help me

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take sulphur 30 1 dose in morning / buy german medicine and wait and see the procedings. Report me after 21 days.
3 people found this helpful
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Me is 50 years and taking Telma AM Bp is. 130/90 pulse 83Also having minor lucanar infact in brain for that taking EcosprinAv also having thelosimia minor hb 9.2 gramsTaking folic acid 5mgs please suggest me feeling restless and forgetful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me is 50 years and taking Telma AM Bp is. 130/90 pulse 83Also having minor lucanar infact in brain for that taking Ec...
Myself is a homoeopath and I would like you to take below given homoeopathic medicine with adifference of atleat 1 hour from all allopathic medicine that you take and see the wonderful effects ------------- bacoppa-monneiri 1x (wilmar schwabe india) chew 2 tabs twice daily for 30 days and consult me thereafter--------------------
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I lost my dadi And our family members are in depression. What to do now. Please help us.

C.S.C, D.C.H, M.B.B.S
General Physician,
I lost my dadi And our family members are in depression. What to do now. Please help us.
For mind control and depression control you can read books and listen to music and if not OK you need antidepressants
1 person found this helpful
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I am 26 year old female. Married since 2 years but after marriage I started to have irregular periods of 40 days before that I had 28 days of regular periods. Now it has worsen coz my periods are late my 90 days hell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 year old female. Married since 2 years but after marriage I started to have irregular periods of 40 days befo...
Hello, please get a hormonal profile and a USG pelvis done to rule out PCOD, hypothyroidism and hyper prolactinemia first.
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