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Dr. Shailesh Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

16 Years Experience
Dr. Shailesh Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
16 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Deshpande
Dr. Shailesh Deshpande is a renowned Ayurveda in Sadashiv peth, Pune. He has over 16 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Shailesh Deshpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Shailesh Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

Location

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1025, Chintamani Society, Near Nagnath Par, Sadashiv PethPune Get Directions
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I don't get proper sleep during night times. And I'm not able to understand what's my problem. I'm not able to know Whether I'm worried about love or worried about money problem or worried about studies. Sometimes I feel like crying. I feel like I'm left alone. I feel like there's no one who cares or who understands my problem.

MBBS
General Physician, Mumbai
I don't get proper sleep during night times. And I'm not able to understand what's my problem. I'm not able to know W...
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. One has to break one's self-centeredness to avoid the thoughts and frustrations entering into mind at time of sleep leading to improper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps,
3 people found this helpful
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Hammer Toe: Symptoms, Risk Factors, Treatment

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Hammer Toe: Symptoms, Risk Factors, Treatment

Hammer toe is a condition where the toe of the patient becomes deformed. The appearance of the toe will bear a downward curl that will make it look abnormal. This condition can mostly be seen during the childhood itself and it usually is known to affect the second or third toe on the foot. Let us find out more about the symptoms, risk factors and treatment for this condition.

  • Symptoms: The sheer discomfort of walking around with a hammer toe is one of the first symptoms of the condition. The permanent damage will be visible in the way the toe curls and becomes deformed. The formation of corn or calluses is also a common symptom of this condition, while some patients may also experience the growth of claw like toes. Most patients feel pain when they are walking or running even as inflexibility sets in, which makes it difficult to flex the foot or stretch and wiggle the toes properly.
  • Risk Factors: While the most common causes of the hammer toe remain an injury or even arthritis, it may be seen that those with a family history and prolonged use of high and pointed heels may be at risk more than others. This deformity can happen at birth or may progress as age catches on, depending on the risk factors at play. Also, when the patient suffers from the growth of calluses, corns and bunions that go untreated for a long time, it may manifest into a hammer toe eventually. This happens because these growths can make the layer of the skin thick and lead to a perpetual formation in the area due to the constant friction that also causes pain and discomfort. People with a high foot arch are also at risk of developing a hammer toe.
  • Treatment: The orthopaedic specialist is the best person who can help with the diagnosis and treatment of this condition. While the diagnosis consists of the conduct of an X-ray to find the cause and extent of the damage, the doctor may also conduct nerve function tests to find out if any nerves have been damaged for the condition to have taken place. Also, the specialist will try to find causes like ligament injuries and other such things that could have led to the condition. Accordingly, the treatment method will be put forth. A mild hammer toe can be treated by wearing more comfortable footwear with pads to treat corns and other growths. For a severe condition, surgery is the only way out.

Ensure that you report the smallest and most persistent changes to your doctor so that treatment can take place well in time.

4132 people found this helpful

I am 27 years and have skin problem. There are some white spots on my back. How to get rid of it. When I was 18 years old that time also it was and cuted. And again now it is happening. I am taking ah-400 tab weekly once.

BHMS
Homeopath, Secunderabad
Hi, these are called hypopigmented patches. Homoeopathy is the permanent solution for your problem. Recently how many days back you observed these spots?
2 people found this helpful
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My age is 26 year and I have been suffering from chicken pox. My question is" is the marks on skin be permanent and what is the solution to remove marks in the future.

BAMS, MD Panchkarma
Ayurveda, Raichur
My age is 26 year and I have been suffering from chicken pox. My question is" is the marks on skin be permanent and w...
Hi lybrate user that marks will go by some ayurvedic applications. Apply pure honey and take bath after 20 min. Otherwise consult dr.
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I am suffering from hair loss. I consulted hair doctor but he gave follihair tablets and percos for 3months but no reaction. Please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss. I consulted hair doctor but he gave follihair tablets and percos for 3months but no re...
Many men who suffer from hair loss are found to have zinc deficiencies. Zinc plays a key role in many of the body’s functions, from cell reproduction to hormonal balance, and all these functions affect hair growth. Perhaps most importantly, zinc manages the glands that attach to your hair follicles. When you’re low on zinc, these follicles become weak, causing strands to break off or fall out. To combat this problem, eat zinc-heavy foods such as red meats, poultry, mussels, shrimp, nuts, and oysters. Excessive amounts of zinc can eventually lead to hair loss, so it’s best to stick to a zinc-heavy diet rather than eat these foods and take a zinc supplement.
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I am 19 and am having folliculitis. I'm not undergoing any treatment. For few weeks continuously it pricks on the hair follicles on my thighs. This happens once in 3-4 months. And I'm having this disease for last 3-4 years. I use candid powder to subdue the pricks.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
You have chronic folliculitis.Start Tab Doxycycline 100mg bd for 20 days. Tretin .025%cream l/a night for 20 days.
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I am 40 year old female and have backache for 5 months and have used many pain relief ointments and home remedies but still no relief. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 year old female and have backache for 5 months and have used many pain relief ointments and home remedies but...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Heloooo. Need some help with asthma remedies. Have recently been diagnosed with asthma.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful
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I am 17 years old girl. I wanted to increase my height 2-3 inches at least 5" 5 is it possible by any medicine or medications please do reply. Thanks you.

DRCH, BHMS
Homeopath, Bareilly
I am 17 years old girl. I wanted to increase my height 2-3 inches at least 5" 5 is it possible by any medicine or med...
Eat protein rich food items and do hanging exercise daily. Do physical activity daily. Take homeopathic medicine.
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Hi Im 30 years old, n I have hypo thyroid, so naturally I have mood swings very often and I get irritated very easily now day, plus cherry on the cake, im always sad. Im not that kind who stays sad for long, but even then im always sad n depressed, also I have warts around my vagina, its not becoz of intercourse, I have warts on my fingers n im cleanliness freak so I used to clean the vagina thrice so it could b the reason how can I rid of both the issues please suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi Im 30 years old, n I have hypo thyroid, so naturally I have mood swings very often and I get irritated very easily...
I am recommending you an following remedy which will surely help you Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results.
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Am getting burning sensation in the stomach after my meal, not able to sleep during night time because of the burning sensation.The irritation getting subside after having Gelusil. Its been there for more than 3 weeks. Because of this not feeling hungry in the morning and not able to eat properly.

MBBS
General Physician,
Stop gelusil Tab Rabeprazole 20mg once daily (morning/empty stomach) for three weeks syrup Sucralfate 3 tsp 10minutes before meals)for 10days Tablet metoclopramide 10mg once daily for 3days Avoid spices, tea, coffee,smoking take meals at time. Don't do fasting If not resolved in three days:-- Seek some medicine specialist help
1 person found this helpful
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I feel strong pain in my gums while brushing my teeth. I'm using Oral-B toothpaste. Is it safe to use?

BDS
Dentist,
I feel strong pain in my gums while brushing my teeth. I'm using Oral-B toothpaste. Is it safe to use?
A tooth paste does not contribute to the pain in the tooth. You should meet a dentist soon and get to know the reason behind the pain. Hope this helps.
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My Brother is 34 years & weight around 102 kgs, Want to lose weight but can not do exercise or running. Please suggest.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Hello sir, I have tiny pores behind my nose both side what to do? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I have tiny pores behind my nose both side what to do? Please tell me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion THIOSINAMINUM 3X ( LORDS) Chew 1 tab 3 times daily Report after 60 days Things to do 1.Exerciseregularily 2.Take nutritious diet esp.salads nd fruits,green vegetables 3.6-8 glass water daily 4.2 glass milk daily 5.Avoid,cold drinks,fried nd spicy food
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I have to fix my front teeth I lost only one but Doctor told one teeth cannot be fixed so they grained another two teeth then they fixed a crown set of three teeth and I enquired about dental implant but they told success of implants are very rare so better to go for crown. Please suggest on this now I am looking for implant treatment weather I can go ahead?

BDS
Dentist, Gurgaon
I have to fix my front teeth I lost only one but Doctor told one teeth cannot be fixed so they grained another two te...
you can go in for an implant ..kindly get an xray done to see whether the bone inside is healthy or not.. or to see the proper formation of bone...or not ... and only after that one can plan an implant and you are healthy young individual .... so you can go in for an implant ..it is a 3 month process .. for the implant to osseointegrate with the bone....and after that the crown is placed meanwhile for those three months .. you can work with a temporary..
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Healthy lifestyle tips

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Healthy lifestyle tips
1- regular exercise is good for health. The best exercise is'walking, which is a brisker than brisk walking.
2-soya products are good for health.
3-fruits are better than juices.
4- brown rice is better than polished rice and jaggery is better than white sugar.
5- eat high fiber diet like beans, leafy vegetables.
6-avoid apc where a stands for achar, p for papad and c for chutney.
7-get your health check-up done at least once in a year.
1 person found this helpful

I am 38 years old having always headache like migraine what to do no tablet can stop it?

MBBS, cc USG
General Physician, Gurgaon
I am 38 years old having always headache like migraine what to do no tablet can stop it?
Hello, You may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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I have a lot of pimples only on my back and on chest and the marks still remain but I do not get pimples on my face. What could be the probable reason ? Is it lungs issues or just due to hormonal stuff? My age is 24. Please suggest wht to do.

BHMS
Homeopath,
I have a lot of pimples only on my back and on chest and the marks still remain but I do not get pimples on my face. ...
It's normal. Pimples occurs due to blockage in the sebum gland, infection occur over there. We have sebum gland in shoulder and chest region alsoo. Drink plenty of water. You need proper homeopathic treatment for cure. Do not use any ointment. Ir will worsen the case. Soo you can contact me for further treatment.
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I am 24 year old female, I am having pimple problem from my teenage only but now I have deep scars which look so ugly, please ma'am let me know that can I ever have smooth skin without any marks if yes let me know what should I do.

BHMS
Homeopath, Faridabad
I am 24 year old female, I am having pimple problem from my teenage only but now I have deep scars which look so ugly...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have redness into my throat aur gala bhi kharab ho jata har 2 ,3 mahine me kya ye tonsillitis ke lakshan hai if yes than is a serious cause for me or not.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I have redness into my throat aur gala bhi kharab ho jata har 2 ,3 mahine me kya ye tonsillitis ke lakshan hai if yes...
U can gargle throat with luke warm water with salt and pepper powder or take betadine mint flavour solution and gargle for a diet chart you can consult me privately your immunity is very low.
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