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Dr. Shailesh Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

17 Years Experience
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Dr. Shailesh Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
17 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Deshpande
Dr. Shailesh Deshpande is a renowned Ayurveda in Sadashiv peth, Pune. He has over 17 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Shailesh Deshpande personally at Shobha Ayurved & Panchkarma Clinic in Sadashiv peth, Pune. Save your time and book an appointment online with Dr. Shailesh Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
MD - Ayurveda - mumbai university - 2006
Languages spoken
English
Hindi

Location

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Shobha Ayurved & Panchkarma Clinic

1025, Chintamani Society, Near Nagnath Par, Sadashiv PethPune Get Directions
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Hello Dr. I am dental student. My mom is suffering from lupus. She had taken treatment but also what should I do now for her better relif ? So please suggest mi and help !

MDS, BDS
Dentist, Chennai
Hello Dr. I am dental student. My mom is suffering from lupus. She had taken treatment but also what should I do now ...
Hi make sure tat your mother is out of stress and start having nutritious food and try to control having medicine cos the main reason could be immune is compromised cos of having medicine for various other reasons.
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I'm having back pain and addicted towards masturbation does this harm my life Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm  having back pain and addicted towards masturbation does this harm my life  Please tell.
do hot fermentation and spine extension exercise and stretching exercise avoid toward bending . yes it can be harmful for future
1 person found this helpful
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Sir how I increase his height my height is 5'4" what I can do tell me the region please.

BAMS
Ayurveda, Ambala
Sir how I increase his height my height is 5'4" what I can do tell me the region please.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
1 person found this helpful
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My name is rajesh. I havr back pain in last three years left side. Please help this matter.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is rajesh. I havr back pain in last three years left side. Please help this matter.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I eat too much but I am underweight my age is 15.5 years and and my wrist size is about 3 cm but no weight gain, my weight is just 38 kg pls tell me a doctor who can deal with this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I eat too much but I am underweight my age is 15.5 years and and my wrist size is about 3 cm but no weight gain, my w...
overating is not solution for weight gain it will makes your immunity poorer day by day vatprakruti body constituent people are lean by birth wrong eating habits like overeating and frequently eating also affect health overdinking of water or drinking of too much water at a time will also harmful previous illness of long fever piles etc also makes body leans solution changes according to the causes previous histroy for correction in diet wrong habits medications consult privetly massage daily your body with luke warm til oil before bathing
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I am 26 years old. And suffering from the problem of grey hair. I usually avoid rich and junk food. How can I prevent this?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Hi, greying of hair is an irreversible phenomenon and mainly genetic in origin with environmental factors involved. Start of with oral antioxidants and biotin tabs and can also apply melenora lotion on hairs.
3 people found this helpful
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I have too much hairs on my body and legs, even I cannot wear half pant and also which are growing so fast during. I feel frustrated. Please suggest.

MD-Homeopathy, BHMS
Homeopath, Chikhli
It is inherited from your parents, it is inevitable. So dont be frustrated. Be need any clarifications you may consult me.
1 person found this helpful
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I am 24 years old female and I have a lump in my left breast 'fibredenoma' of size 2.5*2.5*1.5 and it pains a lot even if I am not having my periods. According to some doctors, fibroadenoma are painless. Is this possible that fibroadenoma are painful? What should I do?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am 24 years old female and I have a lump in my left breast 'fibredenoma' of size 2.5*2.5*1.5 and it pains a lot eve...
Hi lybrate-user, I appreciate you seeking help. In fact, fibroadenoma of the breast, as has been diagnosed in your case, is a benign condition. Though fibroadenomas are usually not painful, they could be sensitive to touch. Often women find it tender couple of days before the menstruation begins. For pain, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate the same. Gently massaging the breast (s) with little bit of a mixture of frankincense, sandalwood and lavender oils can help too. You may as well consider applying 'phytolacca decandra' oil topically for easing off breast pain. However, you need to exercise caution and stop further application should your skin be allergic to the same or you get any burning sensation. Simultaneously, do follow a streamlined and balanced diet (preferably Mediterranean) & regular lifestyle with due emphasis on regular exercise, stress reduction aFor any query if you wish you can take appointment. Dr. Saksena.nd relaxation. You can take 'Amla Churna' (Patanjali) & 'Bael Churna (Patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. You can also take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Consume plenty of fresh fruits and vegetables on a daily basis. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. Also, apples, broccoli, and cabbage contain glucaric acid which is closely similar to calcium D-glucarate that helps clearing out toxins and excess hormones out of the body that is likely to increase the risk of hormone dependent growths like fibroadenomas and also cancers of the breast. Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. Again, its very important that the fibroadenomatoid changes be monitored regularly for increase in size/ shape/ hardness, if any, and the OB/ GYN consulted apropos and follow his/ her advise without fail. The cause for fibroadenoma may have a genetic link or it may be also due to hormonal imbalance. If, its owing to an estrogen imbalance, your OB/ GYN is the right person to advise further diagnostics and treat this condition suitably. Hope this helps. Do take care and all the very best.
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My skin is very oily, and has lots of pimples. When ever I get treatment. For few months it's ok and then it comes back again. Please suggest me what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My skin is very oily, and has lots of pimples. When ever I get treatment. For few months it's ok and then it comes ba...
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
27 people found this helpful
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I have a birth mark on my chin. Similar to the actress Aruna Irani. Wanted to remove it through laser. Just wanted to know the possibility of the same and the risk involved or can I go for a operative surgery

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
It depends on the size. You can go for radiofrequency, laser or surgery. Most are without any major side effects.
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