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Dr. Shailendra Date

Cardiologist, Pune

Dr. Shailendra Date Cardiologist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shailendra Date
Dr. Shailendra Date is one of the best Cardiologists in Karve Road, Pune. You can meet Dr. Shailendra Date personally at Sahyadri Hospital in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shailendra Date on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sahyadri Hospital

Karve Road, Deccan,Landmark:Near Gharware College, PunePune Get Directions
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I am keeping track of my blood pressure and from last 15 days it is coming around 104-70. I am feeling lot of uneasy n dizziness.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Not to worry take bp lying and then in standing if standing drops by 10to15 mm. Then see a physician. Or consult me prepaid @ts180. Take salted lemon water if bp low.
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Sir, I have pain in sternum of chest while doing dips in gym when I am going too low in dips exercise then I feel it hurts in my chest please suggest me its treatment.

MBBS
General Physician, Cuttack
1.It could be muscular pain due to vigorous exercise in gym. 2.Avoid vigorous exercise. 3.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily. 4.. Give local hot fomentation 5..Apply volini gel locally 6.If no relief,consult doctor
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I am having depression n taking pills of it. But couldn't having proper sleep. I sleep only 3-4 hrs a day and then suddenly my sleep broke n Heart beat gets faster. What should I do tell me please.

MD - Psychiatry
Psychiatrist, Chennai
It means, your antidepressants haven't been properly tailored for your as a person. Discuss these issues with your psychiatrist, and get the antidepressant dose or type revised to suit you, and for best functionality. Antidepressants vary on sedation quality, and different individuals also respond differently to them. But you need 7-9 hours, average 8 hours refreshing sleeper day. So discuss and get the prescription revised. All the best,
1 person found this helpful
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In my chest are pain over five days and then regular I am smoking how to live smoking.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
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I examined by blood pressure today. It is 160/100. whether morning walk daily one hour reduce it. I have no other complain.

MD - Homeopathy
Homeopath, Vadodara
Usually the hypertension remains asymptomatic in many cases and only diagnosed accidentally or if there are any complications... Second thing if its only a one time reading then you should check it at least two more times on different days and then only you can decide if it comes more then you are hypertensive.. If it comes normal then you can maintain it by walk (exercise, pranayam), salt restrictions... If it comes higher than the normal range then you should consider taking a homeopathic treatment which can bring it down to normal in time and you will not have to take the medicines lifelong, plus it also improves general health... For a good homoeopathic medicine consult with more details... Till then you may try taking Veretrum Viride 30 (homoeopathic).
1 person found this helpful
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I am 35 years old female. I have low blood pressure (120-55). What should I do and what should be normal blood pressure. What should I eat to improve my blood pressure.

BHMS
Homeopath, Faridabad
Hello, take Angioton (Schwabe) ,15 drops with water twice daily. take lemon water with salt . Drink more water. Take a cup of the raw beetroot juice twice daily. It is one of the best home remedies for low blood pressure. Drinking a cup of strong black coffee can also help. 120/80 mmHg is the normal blood pressure of a healthy human being.
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After having a some over meal, there is a sudden pain causing at heart region. When I take a deep breath the pain is increasing and making the breathing hard. So please suggest what mainly causes this thing.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi as your age is just 21 years chances of angina are highly unlikely you have not mentioned your smoking habits alcohol intake you life style sedantry or active you sleep cycle do you have gastritis. Acid disorder, flatulence,gas problem is the pain associated with fore head sweating chest heaviness after heavy food can be angina also or it can be because of ulcers in tomach or gstritis please clearify the above question before I could make a diagnosis for you thanks.

foods for a healthy heart

BHMS
Homeopath, Solan
124 people found this helpful

I am cholesterol person and vegetarian. Please suggest what I will eat in my breakfast, Lunch and Dinner. I am not doing any exercise because of late woke up in morning. Please suggest. My Cholesterol is approx 230 total.

BHMS
Homeopath, Faridabad
Hello, take Arborium plus , 2 tsp twice daily regular for 3 month. Consult a dietician for proper diet chart. Thanks.
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To Avoid the Risk of Coronary Heart Disease .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
To Avoid the Risk of Coronary Heart Disease .
To reduce the risk of developing coronary heart disease, the goal is to decrease your over all level of LDL (bad) cholesterol. The WHO is stressing this, as an important point as main cause of heart disease.

High Blood Pressure Treatment in Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
High Blood Pressure Treatment in Ayurveda

High blood pressure is a condition that is characterized by increased pressure on the walls of the artery. This condition occurs when the systolic pressure (contraction of the heart) is greater than 130 and the diastolic pressure (relaxation of the heart) hovers around 90 over a period of time.

If the condition is not treated, then heart muscles and blood vessels come under a lot of strain. It is caused by factors such as:

  1. Excessive consumption of salt
  2. Not consuming vegetables
  3. If you are obese
  4. Over consumption of alcohol
  5. If you lead a sedentary lifestyle

Ayurveda is a holistic method of treatment that focuses on improving your overall wellbeing. It is free from side effects as it is a natural method of treatment. The various Ayurvedic remedies to treat high blood pressure are:

  1. Diet: Include vegetables and fruits in your diet as they provide your body with the necessary nutrients. Make sure that you are not eating excess carbohydrates and fats. Avoid junk foods in your diet, consume natural foods such as whole grains and legumes. Eat foods such as brown rice and whole wheat as they provide steady stream of energy in the body.
  2. Yoga: Make sure to add yoga workouts to your morning routine as they help in keeping your body supple and flexible. It also helps you in relaxing and centering yourself so as to reduce mental stress. Start off with simple postures such as upward dog and the cobra.
  3. Remain Active: If you are the type of person who leads a sedentary lifestyle, then you need to get off the couch. A sedentary lifestyle is known to increases the risk if high blood pressure and diabetes. Follow an exercise regimen to keep your heart healthy. 
  4. Avoid stressful activities:  Avoid situations that take a toll on your mental health as they can create complications if you are suffering from high blood pressure. In your free time, indulge in activities that provide a source of relaxation and peace such as playing or reading a book.
     
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I am 40 years old men last week I have done a lipid profile test that found s. Total cholesterol 219 mg/dl, s. Triglycerides 257 mg/dl and s. Ldl cholesterol 124.6 mg/dl, please suggest how to control choleserol my doctor suggested to start tablet - rosulip daily one. And suggest to take a stress test. I request the respected doctors please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am facing shortness of breath this is happened earlier 2 months ago so I consulted pulmonoligist he advice me to have tests like CBP ECG PFT so I done those tests everything was normal in that tests so doctor advice me to take tablets for 1 month those tablets are montair-FX and nexito plus so I used that medicines for month then there was no problem again the same problem arises now and I have consulted a doctor he prescribed me to take inderal 10 mg daily 2 times and clonotril 0.25 mg daily one tablet at night.

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation twice a day regularly Avoid oily spicy and fast food, non veg food, processed food Read inspiring books daily Take Tab tagara by Himalaya 11 for 6 mths Saraswatarishta 20 ml twice a day for 6 mths Reduce the dose of your current medicine slowly and then stop.
2 people found this helpful
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I am 43 years old. I am suffering Bp and minor heart problems. My problem is sometimes I am doing very angry. I can not control myself at that time. No children nobody. I am doing very critically. Why should I do in this situation?

MBBS
General Physician, Mumbai
Dear lybrateuser, -you should try to control your anger by doing mind & body relaxation exercises, take regular walk for 20-30 min daily, do meditation in the morning when you get up, can do yoga, listen to music as these will distress & relax the mind, meet your friends, follow a hobby -these activities will aiso help reduce your bp & keep your heart fit -aiso take a heart healthy diet with more of fruits & vegetables, wholegrains, low fat dairy, nuts, seeds lean meats -get your bp & other investigations done regularly.
11 people found this helpful
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I am a 40 year old man. Tell me how to avoid using medicines for existing High BP.

BHMS
Homeopath, Faridabad
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. **********need to rule out the cause********
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I am suffering from cough from 2 weeks and I have chest pain. Can you suggest me a treatment?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with and carry out investigations including x ray chest after consulting physician, it if no relief4. Avoid smoking if you smoke.
3 people found this helpful
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I have pain in my chest so what should I do in this condition pls reply fast I need a doctor?

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.7. Drink plenty of water and take rest .8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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I have my operation on 2008 for small hole on heart. Now it is slightly pain. Now I am not taking any medicines. What the precaution will I take. Srikanta.

MBBS
General Physician, Mumbai
Dear lybrateuser, -take a heart healthy diet which includes more of fruits & vegetables, whole grain foods like, whole wheat bread, chapati, brown rice, low fat dairy products, pulses, legumes -do moderate exercise like walking, jogging, swimming daily for 20-30 min -get yourself checked up to rule out any problem in future.
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Hai, I'm Sathish I have a pair when I press near my heart and its paining when I bend or move So tell me the reason why its paining and also how to control it.

MBBS
General Physician, Cuttack
It could be a muscular pain 1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest 5. If no relief, take xray chest and consult physician, for advice and treatment.
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Sometime paining at my heart today also inside my chest something is there idont know what is that because of this my chest is some what big.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Get basic tests for heart done-ecg, echo, stress tests and blood for sugar, lipids do not let others to affect you to the extent that you develop stress pain, chest pain etc. Develop self confidence and remain aloof and focused on your job at hand rather than being in a crowd and getting fears of a heart disease. Do get back here with reports. You are 19 years old teenager and hopefully the reports will be normal and take away the doubts but lots of good habits of healthy eating and exercise, studies, jobs later and a purposeful life etc you have to inculcate now to stay with you for life.
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