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Dr. Shailaj Kale

Endocrinologist, Pune

100 - 400 at clinic
Dr. Shailaj Kale Endocrinologist, Pune
100 - 400 at clinic
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shailaj Kale
Dr. Shailaj Kale is a trusted Endocrinologist in Pune Railway Station, Pune. You can meet Dr. Shailaj Kale personally at Sahyadri Hospital - Bibwewadi in Pune Railway Station, Pune. Book an appointment online with Dr. Shailaj Kale on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sahyadri Hospital - Bibwewadi

Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Near Suhag Mangal Karyalaya & Pune Railway Station, Pune Get Directions
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Kale Hospital

Vasantbag Society, Siddhivinayak Towers, Opposite Kothari Bus Stop, 1, Swami Vivekanand Marg, Near Mahavir Electronics,Pune Get Directions
400 at clinic
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KEM Hospital - Pune

489, Rasta Peth, Sardar Moodliar Road, Pune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My father in law is diabetic from the last 35 years. His is type 1. He was able to manage his sugar levels well but from the last three years his sugar levels fluctuate a lot. We have kept an acu-check at home and he checks sugar level twice a day before taking insulin but still he faces hypoglycemia often. He doesn't experience anything till it drops to 35. No doctor advise is helping at this point in time because of no sanity in pattern. His sugar is above 500 from the last two days even after taking 18 units of homologue insulin. Is there any good doctor whom we should consult or if there is any Ayurveda or homeopathic treatment that may help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
My father in law is diabetic from the last 35 years. His is type 1. He was able to manage his sugar levels well but f...
by ayurvedic treatment only you can control diabetes and hypertension. jambvasava you start 10ml two times a day. avoid day sleeping. eat meals 4-5times rather than 2 times. after taking medicine if you feel like restless ness then lower your insulin dose slowly. because at a time ur taking ayurvedic as well as allopathic treatment. aftrr week again check sugar level. further medication consult me directly.
1 person found this helpful
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I am suffering from thyroid from last 10 years. I am having eltroxin-100 one tablet per day. Recently I had test of my thyroid test and the result is 6.54. Please suggest me some medicine and exercise so that it can fully be cured.

BHMS
Homeopath, Faridabad
Hello, keep on taking the medicine which you are taking and follow the below yoga exercises:- 1. Shoulder stand (sarvangasana) is the most recommended posture in this condition. It stimulates the thyroid gland to function properly because of the pressure effect and also helps stimulate other glands in the head region, such as pituitary and pineal glands, which also have an indirect control on the functioning of the thyroid gland. 2. Inverted pose (viparitakarani) 3. One-legged forward bend (janu shirasasana) 4. Fish pose (matsyasana)> 5. Plow pose (halasana) 6. Cat stretch (marjariasana) 7. Fast-paced sun salutation (surya namaskar) can work well for controlling weight. Besides these yoga postures, the practice of pranayamas (breathing techniques) such as kapal bhati. Thanks.
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How to Deal with Sugar Addiction

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How to Deal with Sugar Addiction

Sugar addiction is basically a relentless sugar craving that is triggered in the brain due to mental hunger or an inherent sweet tooth. Yet, excessive sugar is not a good thing in the long run. It can lead to diabetes and various other issues like high cholesterol, hypertension, and obesity. Also, people whose grandparents have suffered from diabetes need to be especially careful of such sweet cravings as it may trigger the same problem in them too. So how can you cut sugar out of your life? Here's a list of tips.

  • Detox or Gradual Scaling Down: While many people are in favour of gradually scaling down your sugar intake and slowly cutting it out of your life in a matter of weeks and months, there are experts who believe in stopping intake of it. A clean break from sugar is said to have a beneficial detox like effect on the brain and body. Many experts recommend cutting sugar out of your life in one clean swipe.
  • Replacements: Using other substances like honey or even extracts from the Stevia plant are known to be a good replacement plan for cutting down your sugar addiction. You can start by introducing your system to these replacements in your daily beverages like tea, coffee or lemonade, before moving on to the use of organic honey for desserts and baking, as well as other sugar-free desserts and puddings.
  • Fruits: The best way to get your sugar indulgence fixed is to have a good dose of fruit. This can help in giving you a good amount of dietary sugars which are natural and do not harm the body in the long run. Also, fruits are a healthy way of ingesting sugar even as you get valuable nutrients, vitamins and mineral - one arrow, many targets!
  • Clean Up: Take a walk around your home and find all those secret candy stashes. Also, look for your dessert and pudding trays in the fridge. Now take all this out and give them away or trash them. Once you remove the option of snacking on sugary treats, you will be in a better place to avoid it altogether.
  • Magnesium: Your chocolate craving might actually be a call for magnesium that your body is missing out on. Similarly, a mental hunger pang may actually be a need for water or some solid food. Avoid the sugary rush and take the healthy route instead, with the help of nuts and dairy.

Controlling your sugar addiction can save you from various ailments even as it gives you a healthier lifestyle.

Related Tip: How too much sugar can adversely affect your sex life?

4978 people found this helpful

Sir I am 53 years old and in my blood test b12 is 147. What to do, and fasting sugar 152 and post lunch 165.

M.D. Internal Medicine
Endocrinologist, Mumbai
Sir I am 53 years old and in my blood test b12 is 147.
What to do, and fasting sugar 152 and post lunch 165.
From your reports you are having probably b12 deficiency. Some times it could be nutritional and some times due to anti diabetic drugs like metformin. So you need to take b complex group of drugs may be 4 to 6 months.
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I am at starting phase of diabetes and not taking medicine but controlling with routine n exercise. How much is this safe.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am at starting phase of diabetes and not taking medicine but controlling with routine n exercise. How much is this ...
This is good thing to control without medicine. Lower your intake of water. Have a max of 1 ltr water in 24 hrs. Maintain a gap of min 6 hrs in meals. Have less tea & coffee. Lower stress. Have chandraprabha vati 2 bd for 1 month before food.
1 person found this helpful
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Please clarify whether Honey and jaggery / jaggery items can be eaten by the diabetic patients.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Please clarify whether Honey and jaggery / jaggery items can be eaten by the diabetic patients.
Honey and jaggery should ideally be avoided by diabetic patients. However, as in some vegetable or dal preparations, if it has to be used, it is better to use these instead of sugar. Sweets made of jaggery or honey should be avoided.
1 person found this helpful
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Know More About Diabetes

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Play video

Tests which confirm about Diabetes and its Symptoms

3879 people found this helpful

I have taken amoxyclav 600 and cough syrup but still the cough is not going away ,can you suggest me better medicine I think Gala ha huya ha.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have taken amoxyclav 600 and cough syrup but still the cough is not going away ,can you suggest me better medicine ...
Mr. Lybrate-user, amoxyclav 625 should be taken 3 tablets a day for at least 5 days or longer to get complete relief from any infection including tonsillitis, pharyngitis etc. Another thing to be remembered is that cough usually takes a bit longer to go away. There is no need to change or another antibiotic. Thanks.
2 people found this helpful
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My age is 27 years old, weight is 69 kg and height is 172 cm My sugar level fasting is 103 and PP is 123 Am I at border line of diabetes? No Family history of diabetes.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
My age is 27 years old, weight is 69 kg and height is 172 cm My sugar level fasting is 103 and PP is 123 Am I at bord...
No, but diabetes can occur any time to anyone because all Indians are genetically prone to diabetes and heart disease.
2 people found this helpful
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Sometimes Gout/Uric Acid excess for the last 20 years. Whenever in pain I take allopathic medicine including painkillers. What do you advice ?

MBBS
General Physician, Mumbai
First thing is to avoid smoking and liqour drinking Also take supplements for vitamin E and C Tb evion 400 mg one daily And tb limcee ine daily For month
3 people found this helpful
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I am hypothyroidism for last 3 yrs. Last year my TSH was 7.2. After being put on 112.5 mg Thyronorm I had symptoms of loss of appetite, libido. I also got my testosterone test done Values of testosterone are: total 260, free 5 My question are these values and can be reason for decrease in libido. If yes, then is there any testosterone treatment. I have testosterone treatment leads to reduction in sperm count and leads to prostate cancer Pls advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am hypothyroidism for last 3 yrs. Last year my TSH was 7.2. After being put on 112.5 mg Thyronorm I had symptoms of...
Mr. Lybrate-user, your testosterone value is in normal range. There is no reason to take that hormone. Lack libido can be seen in hypothyroidism. It is important to have tsh values around 3 to 4 milli units/l, then only it is considered under good control and most of the symptoms improve. Unnecessarily using testosterone is an invitation for its side effects, which include: acne, oily skin, mild fluid retention, stimulation of prostate tissue, increased urination, decreased stream, increased risk of developing prostate cancer, breast enlargement and increased blood clots. So my suggestion is check tsh and try bring it to above mentioned range. Thanks for the question.
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Deit Managment For Infertility

MBBS, DGO
Gynaecologist, Pune
Deit Managment For Infertility

The benefits of eating a natural fertility diet

Provides antioxidants, vitamins and minerals which help to protect egg and sperm health from the damage caused by free-radicals.

Helps the body maintain hormonal balance by providing the fats needed for hormone production and function.

Provides the body with an abundance of vitamins, minerals, antioxidants and other nutrients needed for optimal health.

May decrease the chances of a miscarriage due to insulin resistance and damage from free-radicals to the ova (eggs), sperm and dna.

Helps to build important nutrient stores for pregnancy.

Supports a healthy reproductive system.

Promotes energy 


Use this checklist to track what you should be getting everyday:

Lots of water throughout the day. Take a prenatal multivitamin, plus mineral with minimum 400 microgram of folic acid)
Antioxidants.
Vitamin d.
Iron
. Omega 3s.
Zinc.
Exercise (gentle exercise is best.)

4 people found this helpful

I am 42 years diabetic. My Dr. Asked me not to touch banana I am 100 kg look very odd I do not socialize do not go out to people. please plz help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 42 years diabetic. My Dr. Asked me not to touch banana I am 100 kg look very odd I do not socialize do not go ou...
lybrate-user, You have grade 1 obesity with a BMI of 33.89 kgs/M2, this itself is the possible cause for diabetes. Even if you reduce your weight by 7to8%, there will a lot of benefit. Only way to do this to take a restricted dietgiving limited calories based on ideal body weight (72 kgs), plus exercising daily for at least 1 hour. Brisk walking could be a good beginning. Banana contains a lot of carbs, hence is not an ideal fruit for a diabetic person. Controlling blood glucose is very essential, otherwise there can be a number of complications that can occur relating to various vital organs. Thanks.
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I have pain in my knee from since two years some doctor says uric acid may be increase.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my knee from since two years some doctor says uric acid may be increase.
first checkup tests kft to confirm level of your uric acid. High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I am diabetic my age is 28 yrs, today I have seen one article from Lybrate about Dark chocolate which has 4 types of benefits. Since I am diabetic can consume dark chocolate? Does it grows my sugar levels?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am diabetic my age is 28 yrs, today I have seen one article from Lybrate about Dark chocolate which has 4 types of ...
Plain dark chocolate (without added sugar) is ok, but it's not freely available everywhere in India.
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Hi, My wife is 64 yrs. She is diabetic for the past 15 years and sugar is under control. She also takes one tablet (Telma) for BP. We monitor her BP and sugar regularly. While taking BP readings sometimes the monitor indicates" irregular heart beat detected" Please tell us what exactly it means/indicates. Is there blockade etc. Her recent ECG and Lipid profile were normal. (KS Ludu)

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi,
My wife is 64 yrs. She is diabetic for the past 15 years and sugar is under control. She also takes one tablet (T...
Thanks for the query. I have gone through the details given. Your overall information is very general. There is no mention of actual readings of any of the parameters, like blood glucose (fasting, PP & HbA1c%), BP readings and pulse rate. Without those details it is difficult to comment. If she has any symptoms related heart other than irregular beats, better to get an ECG as well as an echo cardiogram done. You have mentioned diabetes is in control, but no details are there. It essential to maintain FBG<100 mg. PP 160 to 170 mg & HbA1c%<7. Thanks.
1 person found this helpful
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Donor Egg / Donor Embryo

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Donor Egg / Donor Embryo

Donor Egg/ Donor Embryo

If you’re over 40 or can no longer produce healthy eggs, donor eggs can help you carry and deliver a baby. This is also a good option if you’re at risk for passing a genetic disease such as Tay-Sachs disease or sickle cell anemia to your child.

Treatment: What to expect:

  • If you decide on an anonymous egg donor, you can find her through your fertility clinic. You’ll usually be able to choose based on her physical characteristics, ethnic background, educational record, and occupation. Most donors are between 21 and 29 years old and have undergone psychological, medical, and genetic screening. Ask how your clinic screens candidates ” some do less extensive tests and background checks than others. If you choose to use donor embryos, you can either pick unrelated egg and sperm donors or use a frozen embryo donated by a couple that had extras.

  • Once you pick a donor, both you and she will take birth control pills to get your reproductive cycles in sync ” she needs to ovulate when your uterine lining can support an embryo. She’ll also take a fertility drug to help her develop several mature eggs for fertilization, while you will receive estrogen and progesterone to prepare your uterus for pregnancy. Once her eggs are mature, your doctor will give her an anesthetic and remove her eggs from her ovaries by inserting a needle through her vaginal wall using an ultrasound for guidance.

  • From here on out, the procedure is just like that of in vitro fertilization (IVF). Your partner’s sperm or a donor’s sperm will be combined with your donor’s eggs in a dish in a laboratory. Two to five days later, each of the fertilized eggs will be a ball of cells called an embryo. Your doctor will insert two to four embryos into your uterus through your cervix using a thin catheter. Although it’s not a common practice, many experts say couples should consider transfer of a single embryo to avoid the risk of twins or triplets. Extra embryos, if there are any, may be frozen in case this cycle doesn’t succeed. If the treatment does succeed, an embryo will implant in your uterine wall and continue to grow into a baby. In about 40 percent of ART pregnancies using donor eggs, more than one embryo implants itself and women give birth to multiples

6 people found this helpful

Hi recently my grand maa xpried now my grand paa was recently attacked with diabetes till nw he is not having any problem he is 72 years old but nw he got attacked with blood sugar with 345 and also bp 140/90. I DNT HV any idea abt diet of diabetes can you please send me the list of food for diabetes. According to breakfast, lunch,and dinner.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi recently my grand maa xpried now my grand paa was recently attacked with diabetes till nw he is not having any pro...
The main Principal is small frequent low calorie meal Take full plate of salad before each three meal.Take missi roti without ghee over it .chew slowly.take fruits in between meal .all fruits except Mango Banana,Grapes,Chikoo and Leechi.No fruit juices.Brisk walking at least 30 min per day.Also start drugs like Istamet 50/500 twice daily.
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