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Dr. Shailaj Kale

Internal Medicine Specialist, Pune

400 at clinic
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Dr. Shailaj Kale Internal Medicine Specialist, Pune
400 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shailaj Kale
Dr. Shailaj Kale is a trusted Internal Medicine Specialist in Pune Railway Station, Pune. You can meet Dr. Shailaj Kale personally at Sahyadri Hospital - Bibwewadi in Pune Railway Station, Pune. Book an appointment online with Dr. Shailaj Kale on Lybrate.com.

Lybrate.com has a number of highly qualified Internal Medicine Specialists in India. You will find Internal Medicine Specialists with more than 26 years of experience on Lybrate.com. You can find Internal Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sahyadri Hospital - Bibwewadi

Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Near Suhag Mangal Karyalaya & Pune Railway Station, Pune Get Directions
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Kale Hospital

Vasantbag Society, Siddhivinayak Towers, Opposite Kothari Bus Stop, 1, Swami Vivekanand Marg, Near Mahavir Electronics,Pune Get Directions
400 at clinic
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Anxiety: What You Need To Know?

Msc in Psychology
Psychologist, Bangalore Rural
Anxiety: What You Need To Know?

Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where a person feels under pressure, it usually passes once the stressful situation has passed, or ‘stressor’ is removed. Anxiety is when these anxious feelings don’t subside. Anxiety is when they are ongoing and exist without any particular reason or cause. It’s a serious condition that makes it hard for a person to cope with daily life. We all feel anxious from time to time, but for a person experiencing anxiety, these feelings cannot be easily controlled. The symptoms of anxiety can often develop gradually over time. Given that we all experience some anxiety, it can be hard to know how much is too much. In order to be diagnosed with anxiety, the condition must have a disabling impact on the person’s life. There are many types of anxiety. While the symptoms for each type are different, some general signs and symptoms include:

• feeling very worried or anxious most of the time

• finding it difficult to calm down

• feeling overwhelmed or frightened by sudden feelings of intense panic/ anxiety

• experiencing recurring thoughts that cause anxiety, but may seem silly to others

• avoiding situations or things which cause anxiety (e.g. social events or crowded places)

• experiencing ongoing difficulties (e.g. nightmares/ flashbacks) after a traumatic event.

3 people found this helpful

What are the treatment options for hormonal imbalance in female which she may pursue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
What are the treatment options for hormonal imbalance in female which she may pursue?
Hello lybrate-user please give more details about the kind of problems she is facing so that I can help you with the best treatment plans. You can ask for further assistance.
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I have pain in my left side of my head. I can feel the heaviness in my head. I am unable to concentrate on anything. What should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my left side of my head. I can feel the heaviness in my head. I am unable to concentrate on anything. ...
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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I am 28 years old & have cervical from last 3 months what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having a pain in my throat. I feel it is due to gerd as acid reflux is also present could you advice me the treatment.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Tab. Pantop-d daily empty stomach and syp. Divol-la 2 tea spoon full after meals. Avoid hot and spicy food and have plenty of fluids.
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I am 43 year old man I have pain in my joints dr continue giving me pain killer and sulfer drugs which creats aciity what I do suggest me ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? which joints apart from knees are involved, do you stiffness especially when you get up in morning? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Pain killers on a permanent basis is not a solution to any problem and should not be taken. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am too heavy. Its unable to walk on my streets. Getting nervous while I do small physical exercises. Could you please suggest Me to get out from this problem.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am too heavy. Its unable to walk on my streets. Getting nervous while I do small physical exercises. Could you plea...
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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Since past three six months I have started snoring loudly during sleep. Could you please provide your suggestions to stop snoring during sleep.

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
Easiest thing will be to loose weight. And sleep on the sides. If that doesn't help or it is difficult to loose weight meet a chest specialist.
2 people found this helpful
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Hi, My mom had chest pain, so doctor prescribed aztor 10 tablets. She took tablets for few months and she stopped taking those tablets from few months. Now she has chest pain again. But not always. Sometime she feel discomfort like squeezing. Then she is OK. Is this major issue? Any serious issue? Or else she can continue with Aztor tablets?

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Hi,
My mom had chest pain, so doctor prescribed aztor 10 tablets. She took tablets for few months and she stopped tak...
Chest pain means so many things. First of all in all elederly need to differentiate whether it is related to heart problem or not aztor tablet reduces cholesterol but not chest pain. Check for risk factors sugars blood pressure cholesterol family history of any heart problems physically inactive (not doing excersise) she needs proper evaluation like ecg/treadmill/2d echo.
2 people found this helpful
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I am physically fit but my tummy is out and my weight is too much compared to my height. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am physically fit but my tummy is out and my weight is too much compared to my height. What should I do?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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