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Dr. Shaikh Nilofer

Gynaecologist, Pune

500 at clinic
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Dr. Shaikh Nilofer Gynaecologist, Pune
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shaikh Nilofer
Dr. Shaikh Nilofer is a trusted Gynaecologist in Fatima Nagar, Pune. You can consult Dr. Shaikh Nilofer at Dr. Shaikh Nilofer@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Shaikh Nilofer on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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Importance Of Comfortable Shoes!

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Importance Of Comfortable Shoes!

Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.

My question is a 19 years boy can kiss a 35 years women can kiss upto 15 min or not and it's better to have closed relationships with her .

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Totally your discretion never do that work under pressure what your do not want to do. This is your life and you are independent of any bondage. Under law. So use your discretion. Wish you good health.
1 person found this helpful
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PCOD - 5 Ways To Treat It!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
PCOD - 5 Ways To Treat It!

Are you experiencing problems with your periods because of hormonal imbalance? This condition, known as PCOD and PCOS, or polycystic ovary syndrome, may make it difficult for you to get pregnant, and unwanted changes in your appearance are also indicated. In most cases, women with PCOD develop small cysts in their ovaries. These cysts may not be harmful or cancerous, but they cause hormone imbalance in your body.

Causes

The specific causes of PCOD are yet to be determined. In PCOS patients, the ovaries produce excess androgens or male sex hormones, which result in an imbalance in ovulation, acne breakout and development of excess body hair. Your body faces problems using insulin and develops insulin resistance. Genetics are considered to be a key factor that determines a woman’s chance of getting PCOD.

Symptoms

The symptoms of PCOD are mild in the beginning. The most common symptoms are as follows:

  1. Weight and difficulty in weight loss.

  2. Acne breakout.

  3. Development of excess hair on the face and body, which is not a feminine feature. Thicker and darker facial hair and unusually excessive hair on the belly, chest and back are also indicated in some women.

  4. Thinning of hair on the scalp.

  5. Irregularity with menstrual periods. Commonly, women with PCOD experience less than 9 periods during a year. Some women may have no periods at all, while others experience heavy, abnormal bleeding.

  6. Fertility problems are likely in women with PCOD.

  7. Depression.

Treatment

The treatment of PCOD aims at relieving the symptoms and preventing long-term health problems associated with the condition. PCOD can be treated and managed by using the following measures:

  1. You should keep fit and undertake regular exercise and work out. Walking is an ideal exercise which you can opt for.

  2. You should eat heart healthy food which includes vegetables, nuts, fruits, whole grains and beans. Avoid foods which contain saturated fats and these include fried food, meat and cheese.

  3. Losing weight is beneficial for your health if you have PCOD. Losing even a small amount of weight will help in balancing your hormones and regulating your menstrual cycle.

  4. Quit smoking as smoking increases the levels of androgen in your body.

  5. Birth control pills are also prescribed for reducing your symptoms, and fertility medicines are prescribed in case of infertility issues because of PCOD.

It is recommended for you to consult a gynaecologist on experiencing any symptom of PCOD. This will enable early diagnosis so that you can start with the treatment measures before the condition worsens. In case you have a concern or query you can always consult an expert & get answers to your questions!

3728 people found this helpful

My 25-years-old wife had delivered (normal delivery) a healthy female baby on 13 Nov 2016. We had unprotected intercourse on 27 Dec 2016. Should we take emergency contraceptive pill to avoid pregnancy? Will there be any side-effects? When her normal menstrual period will start? Shall we start OCPs? Regards.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My 25-years-old wife had delivered (normal delivery) a healthy female baby on 13 Nov 2016. We had unprotected interco...
If she practicing exclusive breastfeeding then you can omit taking emergency contraceptives. Depending on whether she is doing exclusive breastfeeding or mixed feeding her periods will start with 6 weeks to 6 months.
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I am 21 had my last cycle on 11th of this month Took ipill on 21st and I am bleeding now .Is it my normal cycle or vaginal bleeding?

DHMS (Hons.)
Homeopath, Patna
I am 21 had my last cycle on 11th of this month Took ipill on 21st and I am bleeding now .Is it my normal cycle or va...
Hell, Lybrate user, If ,there is no vaginal infection ,profuse bleed is not expected ,this is of course your periodic disorder. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Sepia200-6 pills thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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This is Nethra. When I'm in menses period I'll get a severe back pain and stomach pain so wts the precaution of that so please prescribe me.

BHMS
Homeopath,
This is Nethra. When I'm in menses period I'll get a severe back pain and stomach pain so wts the precaution of that ...
Hi lybrate-user, I think you do not upset for this. Pls take homoeopathic treatment you will get permanant relief from your illness. Rx:- Mag phos 6X- 3-3-3 Vibrunum opulus Q, 10-10-10.
2 people found this helpful
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I am 19 years old, suffering from stomach pain in periods time so what I want to ask is using tablets and injections during periods will it effect at pregnancy time?

DRCH, BHMS
Homeopath, Bareilly
I am 19 years old, suffering from stomach pain in periods time so what I want to ask is using tablets and injections ...
If you take tablets and injections prescribed by doctor then it will not harm you. Try these also during period to overcome your problem- apply hot water bottle to the painful area. This lessen the spasm of muscles and give relief. Drink plenty of water during those days. If possible do not remain bed ridden. Remain active. Take nutritious diet so that you may get strength to bear the pain.
3 people found this helpful
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Since I was 15 old I am suffering from breast pain bt I recover it by homeopathic medicine bt nw at the age of 24 I get started pain again or since morning it started n goes down slow after one hour what must I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Since I was 15 old I am suffering from breast pain bt I recover it by homeopathic medicine bt nw at the age of 24 I g...
Hello- breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pair- 1. Eat a healthy indian diet, avoid fast food and junk diet. 2. Maintain a proper sleep schedule. 3. Use shatavari powder with milk daily in the morning. Shatavari is the best known indian herb for females which cures hormonal disturbances. 4. Practice some yoga exercises in the morning. (esp. Paschimottanasana and bhujangasana will benefit you) 5. Massage the painful area daily with luke warm castor oil.
1 person found this helpful
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My wife always feel pain while having sex and also she has no orgasm. She also has no desire or urge to sex. What will be the possible reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My wife always feel pain while having sex and also she has no orgasm. She also has no desire or urge to sex. What wil...
Hormonal level imbalance, stress, social strains, professional or homely chorus may cause it. Our nutritive, rejuvenative, antidepressant, adaotogenic pakage of herbal combo elevates the mood, improves sexual desire and interest and performance as well as corrects hormonal balance.
1 person found this helpful
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