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Dr. Shaikh Nilofer

Gynaecologist, Pune

500 at clinic
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Dr. Shaikh Nilofer Gynaecologist, Pune
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shaikh Nilofer
Dr. Shaikh Nilofer is a trusted Gynaecologist in Fatima Nagar, Pune. You can consult Dr. Shaikh Nilofer at Dr. Shaikh Nilofer@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Shaikh Nilofer on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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I would like to go for gym. I m planning for a kid. Whether I can continue gym once I get pregnant.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I would like to go for gym. I m planning for a kid. Whether I can continue gym once I get pregnant.
Gym exercises are not recommended during pregnancy. But yes, a few yogic asanas can be done during pregnancy. These asanas are different in each trimester of pregnancy and must be strictly done under expert guidance.
1 person found this helpful
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Weight reduction

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Weight reduction
According to ayurveda, continuous indulgence in high fat food, fried items, etc, along with sedentary life-style leads to excess accumulation of body fat which gets deposited in the numerous body channels. This condition is associated with irregular appetite, hypertension, diabetes and many other metabolic-disorders. Special traditional approaches are included in this with the purpose to cut down this excess fat, to correct the irregular metabolism and to clear the body channels. Deep dry massage with herbal powders and pastes, synchronized massage with specific oils, steam bath, etc, mobilize the accumulated fat, where as, specially designed diet programs prevent its further accumulation. Along with these, appropriate panchakarma therapies are also advised by the physicians based on the requirements of the individuals.
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Hi I am 29 yrs old married. I have polycystic ovary syndrome. I am under treatment and taking drome x tablets. Under this process I was trying to concieve. But I wanted to stop pregnancy due to some personal problem. So what tablet can I take to stop pregnancy and is it a good idea to stop pregnancy when im having pcos. I might not get pregnant as well as this is the first time we tried. But can you suggest a pill incase I need to stop this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I am 29 yrs old married. I have polycystic ovary syndrome. I am under treatment and taking drome x tablets. Under ...
Pcos usually gave difficulty in having pregnancy. So if there is ni severe problem, you should consider continuing pregnancy.
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My wife is 42 years before she having 2 chid afterward she done done pregnancy stop operation. Can again she will pregnancy fallopian tube open operation if not how she conceive the child again.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 42 years before she having 2 chid afterward she done done pregnancy stop operation. Can again she will pre...
Hello, She can opt of tubal recanalization operation if she wishes to conceive or opt for an ivf procedure.
1 person found this helpful
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I have abnormal vaginal white discharge since past weeks other symptom is itching and dry skin. She has started using anti fungal powder. Kindly suggest appropriate treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1-cleanliness is prime important of vagina with some antiseptic liquid twice 2-use candid pessaries at night for 3 days 3-check your blood sugar and if partner is suffering with same complaints.
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Hi Doctor, I had sex on 14th day of my menstrual cycle. It was unprotected in the beginning for hardly a minute. Then, he wore a condom. I also took Ipill after 15 hours of the act. Now, it's the 5th day since I took Ipill. But, no bleeding or signs of bleeding yet. Read on internet that even 5-6 seconds of penetration without condom can put you at risk. The fact that I was in fertile period makes me more worried. I have 28 days cycle n regular. Last period was on 19th April. Can I be at risk? We used condom after 5-6 seconds n also took Ipill. Still at risk?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hi Doctor,
I had sex on 14th day of my menstrual cycle. It was unprotected in the beginning for hardly a minute. Then...
There is always some risk of failure all methods of contraception. But its too early to comment. Given that you have a 28 day cycle, you have to wait for another week or so. If you miss your period you should do urine pregnancy test using a kit available of medical stores.
2 people found this helpful
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A Step To Healthy Hydration!

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
A Step To Healthy Hydration!

1. The best way to cool water in summers:- Remember the old days when our grandparents used matkas to store water? 
Science has proven that the best way to store water is in a clay water pot. Clay pots not only cool the water down, it also provide healing with the elements of earth.

2. Porous property in clay pots:- Clay is porous. A clay pot is also porous. When we store water in a clay pot, the evaporation happens. All of us read in science from 5 th standard that, what is evaporation. This process causes cooling as water particles gain energy in the form of heat, then change to gas and get mixed with air. A clay pot has small holes visible at the microscopic level through which water seeps out and gains energy to become gas and gets evaporated causing cooling. Heat and moisture circulate throughout the pot, which is not possible in metal or plastic crockery that we use today. 

3. Pot water is alkaline in nature:- Another benefit of clay water pots is the alkaline nature of clay. The alkaline clay interacts with the acidity of water and provides the proper ph balance. This water can help to cure acidity and other stomach issues.

4. Boosts metabolism: Drinking the right amount of water everyday can help us boost metabolism. We usually store water in plastic containers, without realizing that there are harmful chemicals like bpa (bisphenol a) in plastic. So drinking water from a clay pot can help improve metabolism without dangerous chemicals and also increase testosterone in our body on the other hand plastic reduces the amount of testosterone in our body. Clay water tastes natural, pleasantly chilled and also helps improve metabolism and 

5. Clay pot water good for throat: The water stored in an earthen pot is gentle on the throat. It is an ideal drink for people suffering from cough or cold. It prevents from sunstroke. People who are suffering with sinusitis, this water is medicine for them.

These are all the benefits of clay pot water. But it is very important to clean these regularly and replace water. You can also buy the ‘surahi’ or narrow-neck jug-shaped water pot and the ‘matka’ or traditional water pot.

 

1 person found this helpful

Sir I am 26 years old. I have one doubt. Can I insert my penis in my wife's anus?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, it may be adventurous for you, but will be painful and irritating and disgusting for females usually. More over it is unnatural form of sex and can attract some medical issues and infections. So better avoid.
2 people found this helpful
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I am 8 month pregnant and my 9 month is going to start. Please suggest should I have little bit desi ghee daily in my diet. Does by having desi ghee it cause Bp problem and breathing issue. Moreover can I have dry fruits in my diet now. Pls suggest what should we eat to have normal delivery?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
I am 8 month pregnant and my 9 month is going to start. Please suggest should I have little bit desi ghee daily in my...
diet has nothing to do with normal delivery. your doctor will do internal check up to tell you whether you can go for normal delivery or not.even after that there can be any last minute complications which can hamper normal delivery.
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Healthy Brain - Five Foods For It!

BAMS, PGFP
Ayurveda, Jalgaon
Healthy Brain - Five Foods For It!

While many of us may associate healthy food with a healthy body, it is also true that healthy food can support a healthy brain. As we start to grow old, there is something known as oxidative damage which can lead to memory impairment and general brain decline. A healthy brain is one where the brain function is at an appropriate level and the aging process has been pushed back in terms of stellar memory and information processing. According to Ayurveda and other arms of medical science, there are a number of super foods that can help in this process. Here is a list of five foods that can lead to a healthier brain.

  1. Brahmi: This is one of the most commonly used Ayurvedic herbs. It can be used for many ailments and it also prescribed as a brain tonic for stronger memory. Besides making the memory clear and sharp, this ingredient can improve the brain’s grasping power and the mental capacity of the brain. It is also an excellent anti-anxiety agent, as per Ayurvedic science.
  2. Ginkgo Biloba: This herb promotes better blood circulation in the brain, which helps in improving the overall brain function. It is also a memory enhancer. This herb is used by Ayurvedic doctors for the treatment of Alzheimer’s Disease and Amnesia. It is a good medicine that can repair the damaged cells of the brain.
  3. Ashwagandha: This is also known as an Ayurvedic wonder herb. This herb contains many beneficial properties for the brain and the rest of the body. When it comes to the brain and its functioning, Ashwagandha is ideal for patients who are suffering from severe stress. Besides being a stress reliever, this herb can also be used to keep the brain in a calm state for better performance. It helps in improving the functioning of the brain and its complex nerves. This herb is also a good memory enhancer.
  4. Gotu Kola: Gotu Kola is a well-known Ayurvedic herb that can be used for protecting the nerves from damage. It protects the brain cells as well. Also, it enhances the capacity of the brain and leads to improved performance thanks to the many vital elements that it carries.
  5. Mulethi: This is a stress relieving herb used by Ayurvedic doctors. It improves the blood circulation in the nervous system, which gives rise to better brain function. This is a very good herb for children and students, as it is a memory booster which helps them in retaining and retrieving information. It is also a stress relieving medicine that can be used to keep the brain calm and cool even in the most challenging situation. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5627 people found this helpful

Hi. I am 21 years old married. At the time of intimacy, vaginal discharge is compulsory or not?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, vaginal discharge woke as a lubricant to make sexual coition easy and enjoyable. It is essential. Nothing, to worry about, if it is abscent, one can use other mode of lubrication at the time of sexual coition. Take homoeo medicine @ sepia 200-6 pills, at bed time, sly take, plenty of water, go for meditation, take, apple, carrots, spinach, pumpkins, almonds, walnuts, milk. All d best.
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I m a beta thalassemia person. And my body colour is getting yellowish day by day. Is there any natural way to overcome this? And also since few months my chest is paining.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m a beta thalassemia person. And my body colour is getting yellowish day by day. Is there any natural way to overco...
check your haemoglobin level you are thalaseemia minor you have to take folic acid tablet but you may be having iron defeciency also
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Hai, my mother is currently suffering from breast cancer where under several test .Today she got confirmed on additional of tuberculosis when a surgery was performed at her neck side.Can i know what after this,what wud be my mother's upcomming treatment.?

MD - Oncology
Oncologist, Hubli-Dharwad
Breast cancer treatments like surgery , radiotherapy and chemotherapy to be given along with that anti tubercilar tablets to be started
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We got married before 1 and half year back. We trying to get baby. We consult with doctor they said your semen count and mortality is less. You need to take tablets for that. And for my wife need to do endoscopy test due to bulky in ovaries. Is there need?

Diploma in Diet and Nutrition, PG HOM (London), CCH, CGO, BHMS
Homeopath, Mumbai
We got married before 1 and half year back. We trying to get baby. We consult with doctor they said your semen count ...
Take Homoeopathic medicine. For that you do not need any test. Homoeopathic medicine based on personality, so any issue can be taken care without all this intervention.
2 people found this helpful
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Hi doctor I have egg not growing problem so which medicines and how much months I have to take please tell me periods became regular weight also reduced please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi doctor I have egg not growing problem so which medicines and how much months I have to take please tell me periods...
Hello, It takes the optimum body temperature for growth and ovulation of an egg. This temperature is provided by good quality blood. If you are overweight or suffering from blood deficiency disorder thn your egg will surely not grow and ovulate as natural. Ayurvedic medicines like Kumari asava etc. Help recovering the condition and can help you achieving pregnancy.
2 people found this helpful
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I had sex with my bf last sunday. But the sperm did enter in my vagina. I have taken ipill within 24 hours. But Why my stomach is bloating after having ipill?

BHMS
Homeopath,
I had sex with my bf last sunday. But the sperm did enter in my vagina. I have taken ipill within 24 hours. But Why m...
I pill have soo mny side effects..it can cause cervical cancer also..soo that pain can be fr that reason alsoo..soo frm next-time dnt use I pill..that's my suggestion fr u..
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6 Common Homeopathy Medicines You Can Keep at Home

BHMS, MD - Homeopathy
Homeopath, Delhi
6 Common Homeopathy Medicines You Can Keep at Home

Homeopathy is a slow form of treatment, but is has negligible side effects. This makes it safer to self medicate with light doses of homeopathy than an antibiotic. Homeopathy can be used for first aid, to fight common infections and as general constitutional remedies.

Here are a few common homeopathic medicines you should keep at home. 

  1. Nux Vomica: Nux vomica can be safely used to treat gastrointestinal diseases, a loss of appetite, depression and migranes. The ideal dosage for nux vomica depends on the age of the patient, their overall health and several other conditions. Nux vomica can also be used to cure a hangover. 
  2. Aconite: When taken at the onset of a cold, aconite can stop the virus from progressing further. Aconite can also be used for joint pain, gout, inflammations and to speed up the healing of wounds. Apart from the pill form, aconite can also be used as a cream.
  3. Arnica: If you have kids at home, arnica is a must have. It is the most common homeopathic remedy for bruising, accidents, injuries and shocks. It can also be used to treat arthritis and the pain that follows dental work and jet lag. Arnica can also be used to promote hair growth. Depending on its use, arnica can be used in the form of pills, cream or oils.
  4. Cantharis: Cantharis is an ointment that should be kept in every kitchen. It is the most effective anti inflammatory cream to treat burns of any kind. When a burn is treated with cantharis, it leaves minimal scars. It can also be used to treat urinary tract infections. Cantharis is usually used as a cream. 
  5. Magnesia phosphoric: This is a must have for women. It can be used to treat any form of cramps including menstrual cramps. It can also be used to treat tiredness, headaches, nerve pain, insomnia and to help a person relax. Magnesia phosphoric is usually prescribed in the form of homeopathic pills.
  6. Rhus tox: Rhus tox is a common homeopathic remedy for muscle sprains and bruising. It is also beneficial for people suffering from back aches, arthritis, sciatica and body aches associated with the flu. Rhus tox is usually found in the form of homeopathic pills. 

One should not do any type of self medication, however, you should check with your homeopathic practitioner about the dosage and frequency of consumption. Do not take it for granted that homeopathy has no side effects and take a more intense dose than required. Also store these medicines properly. Ideally, homeopathic medicine should be stored  in a cool place without direct exposure to sunlight or extreme heat or cold.

If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

3237 people found this helpful

Mera period stop hogaya h .40 days over hogaya miss huwe period ko. .mene 3 -4 times urine pregnancy test Kia early morning At home one week before but no positive response. It's shows negative result. I feel I am pregnant. please say what to do.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Mera period stop hogaya h .40 days over hogaya miss huwe period ko. .mene 3 -4 times urine pregnancy test Kia early m...
Ek baar fir se urine pregnancy test kar lijiye. Agar negative ho to tablet meprate 10 mg once a day for five days lena, you ll have your period.
1 person found this helpful
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Hi, I am married 29 years of age. I had one abortion done 4 months before. Recently I had white discharge, I am not sure about that. Is it something serious? Please advice.

BHMS PGCGO
Homeopath, Hubli-Dharwad
It must be fungal infections. Take anti fungal tab with applicant. Use luke worm water with salt to wash private part.
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