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Dr. Semita Upadhaya

BHMS

Homeopath, Pune

10 Years Experience  ·  200 at clinic
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Dr. Semita Upadhaya BHMS Homeopath, Pune
10 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Semita Upadhaya
Dr. Semita Upadhaya is a popular Homeopath in Narhe Gaon, Pune. She has been a successful Homeopath for the last 10 years. She has done BHMS . She is currently associated with Shraddha Clinic in Narhe Gaon, Pune. Book an appointment online with Dr. Semita Upadhaya and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Madras Medical College, Chennai, - 2007
Languages spoken
English
Hindi

Location

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Shraddha Clinic

# Manaji Nagar, Sinhgad College Road, Narhe Gaon, Pune - 411041, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am a sports person (Athletics) in morning I used to eat idly, dosa (Indian foods) some what etc. But I think so that is not good for sports person to eat in morning. Give some tips what can I eat in morning.

Staged Diabetes Management, MD - Medicine, MBBS
Internal Medicine Specialist, Delhi
Sir I am a sports person (Athletics) in morning I used to eat idly, dosa (Indian foods) some what etc. But I think so...
It is important to have a good breakfast in the morning. Please have a breakfast including carbohydrates for instant energy, protein in the form of milk, sprouts or eggs to keep you full for longer and fruit for fibre, vitamins and minerals. You can eat after running.
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My friend is 18 year old. She is very slim and weak. She feels lot of pain in her legs and hands in night. Please suggest any medicine for this. She always feel Anorexia. Is there any syrup or medicine to gain her weight and maintain her hunger.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My friend is 18 year old. She is very slim and weak. She feels lot of pain in her legs and hands in night. Please sug...
Hi Vishal You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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I have alot of pores on my face is there any remedy to minimise the appearance of pores on face. Pls suggest a face wash for daily cleansing that unclog pores.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have alot of pores on my face is there any remedy to minimise the appearance of pores on face. Pls suggest a face w...
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash 4. Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning 5. Apply almond oil on face at night and do massage for 5 min 6. Eat all fruit vegetable 7. Milk 1cup + turmeric powder 1/2 table spoon at night before sleep.
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I have deep face tanning since child hood. How do it remove it without any side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have deep face tanning since child hood. How do it remove it without any side effects?
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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Dear sir/madam, whatever I eat it comes out with my stools and weight also decreasing day by day, it is happening last 15days, also I have cough. Please help me.

MBBS
General Physician, Faridabad
Dear sir/madam, whatever I eat it comes out with my stools and weight also decreasing day by day, it is happening las...
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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Sir I am not having food only alcohol and smoke because of my problems I want to quit and healthy what I do.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Dear lybrate-user, it's a very good decision that you are going to quit addiction. Welcome to addiction free world. I would like to help you medically and psychologically. Just decide date when you want to quit we will start working together.
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I am having pain in my right shoulder. I used to play cricket (right arm medium fast ). Is there anything I have to worry about? If there means how to take off my pain and make myself healthy? Give me some dietary suggestions for this case?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my right shoulder. I used to play cricket (right arm medium fast ). Is there anything I have to w...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side..
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Hii mam I am 19 years old and I am having so much of hairfall and dandruff no shampoo is suiting me my hairs have become soo thin now I am in vishakhapatnam so water is not suiting me I guess here there so much of humidity.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Water also plays imp. Role in hair fall. Try to use mineral water for head bath, take at least once for 2-3 days, you take hair wash. Always use lukewarm water for head bath. Dont go for very hot water. Don't comb when your hair is wet, better avoid hair dryer, colouring. T/ts. Apart of those precautions, massage lukewarm oil (if its herbal-good) min. 1-2 hrs b4 head bath. While choosing hair oil, see the ingredients. Like amla, hibiscus, bhringaraja, wiesbaden, arnica etc. R good.(if you cant make it. Even shampoo also should b mild, gentle, better herbal. Take diet with proteins more. Either in non. Veg r veg. Avoid dieting, sleepless n8s, stress. Inspite of all above, still problem continues, consult doctor.
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Doctor, my triglycerides is 218 . Should I take tablets for this ? I am female, age 36

MD - Medicine, MBBS
Cardiologist, Panchkula
No medicine is needed for this level of triglycerides.Avoid oily food and do regular walk at least 40 minutes per day.
1 person found this helpful
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I get itching in my vaginal area sometimes. Also I have got to see some rashes in there.What does this denote? How can I get rid of this.Also because of this sometimes I don't get urged to have sex with my husband when he is interested. Please suggest a remedy for this

Homeopath, Kurnool
Take thuja 30 three times. A day very soon you'll find result. Note: you must not take onion direct or cooked in any form
1 person found this helpful

Hi, I used to have Pan Masala which makes my teeth very dirty & reddish, how can I make them clean, I tried many tooth paste like Dabur Lal Dant, Ambay Glyster, Misbaak but not satisfy.

BDS
Dentist, Raipur
Hi, I used to have Pan Masala which makes my teeth very dirty & reddish, how can I make them clean, I tried many toot...
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. kindly discontinue the habit of pan masala chewing .
1 person found this helpful
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I'm losing hair heavily. I have tried all shampoos but no result is seen. What do you suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm losing hair heavily. I have tried all shampoos but no result is seen. What do you suggest.
Medicine German lycopodium 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
1 person found this helpful
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I have to much hair fall problem from last 3 years & the hair fall problem increases continuously day by day. I want to know that how can I stop or reduce the hair fall rate.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have to much hair fall problem from last 3 years & the hair fall problem increases continuously day by day. I want ...
use herbal medicine. eat capsule hairich daily once for 45 days. apply entik hair oil to scalp massage.
3 people found this helpful
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Hi I am 26 years old n my LMP was 22.11.2016. I Had proper periods only fr 1 day den til yesterday it was very little. M also feeling dizzy sometimes n hvng pain in lower abdomen. I am also trying to conceive since 10 months bt hvnt conceived yet. Pls rply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi
I am 26 years old n my LMP was 22.11.2016. I Had proper periods only fr 1 day den til yesterday it was very little...
Hello, You need to get evaluated for hypothyroidism for scanty menses, however this pattern is often seen with stress induced hormonal imbalances.
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I feel backpain when I am bent for a little while like when im washing clothes and all why is that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel backpain when I am bent for a little while like when im washing clothes and all why is that?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I'm not getting concentration on any event All time some thinking Is taking place Even on my exams but I'm answering on that absent mind Also even in prayer also correctly telling the things But it all works while I'm dreaming What I have to do for getting concentration.Please tell.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I am having severe head pain and I s paining very badly please suggest me a good medicine I am facing too much of problem.

MBBS
General Physician, Cuttack
I am having severe head pain and I s paining very badly please suggest me a good medicine I am facing too much of pro...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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My face is very oily. So please give me some tips to remove oiliness and to be white.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My face is very oily. So please give me some tips to remove oiliness and to be white.
Wash your face with herbal soap three to four times a day. Avoid spicy and fried food items. Drink plenty of liquids daily. Avoid any facial cream.
1 person found this helpful
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Can high salt consumption leads to increase in belly fat, tell me how can I cut it down from my diet, and tell me some foods that will help to reduce my belly fat.

M.Sc - Psychology
Dietitian/Nutritionist, Pune
Can high salt consumption leads to increase in belly fat, tell me how can I cut it down from my diet, and tell me som...
One need to keep salt intake in restricetd amount by keeping salted, preserved,and pickled food at bay. One need to plan a diet and exercise regime to be fit and healthy.
2 people found this helpful
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I am 28 years male and am going on treatment anxiety, sensation, some kind of fobia taking medicine last 4 years back, I fed up with everything, please help us. Thanks.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Try escitalopram 10mg at night along with tab clonatril 0.5mg sublingual bd sos. Try relaxation meditation yoga pranayam. Check your eeg.
2 people found this helpful
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