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Dr. Semita Upadhaya

BHMS

Homeopath, Pune

10 Years Experience  ·  200 at clinic
Dr. Semita Upadhaya BHMS Homeopath, Pune
10 Years Experience  ·  200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Semita Upadhaya
Dr. Semita Upadhaya is a popular Homeopath in Narhe Gaon, Pune. She has been a successful Homeopath for the last 10 years. She has done BHMS . She is currently associated with Shraddha Clinic in Narhe Gaon, Pune. Book an appointment online with Dr. Semita Upadhaya and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Madras Medical College, Chennai, - 2007
Languages spoken
English
Hindi

Location

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# Manaji Nagar, Sinhgad College Road, Narhe Gaon, Pune - 411041, PunePune Get Directions
200 at clinic
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My skin is becoming dark at the end of the day. Excess of oil is releasing at the end of the day. I need fairer face. What should I do? And my lip is also black, I want my lips to be pink. Help me please.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin is becoming dark at the end of the day. Excess of oil is releasing at the end of the day. I need fairer face....
Don't purse or bite ur lips.Avoid smoking,it'll increase flaking of ur lips.Cut down on alcohol.Flavoured coloured lip balms can aggravate ur situation.menthol containing products vil increase the agitation.silver coated sweets shud not be taken.apply lip moisturiser twice daily,u can also use ghee,malai or Vaseline.protect ur lips with sunscreen half an hour before stepping out.severe cases,vil also need medications.Mix a tsp each of honey,curd and banana,apply it on face for ten minutes and wash off without soap.
2 people found this helpful
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I'm 22 year old and my question is about ortho treatment. I've heard that ortho treatment can help in rearrange teeth. I want to know how much time it will take to completely rearrange it.

MDS - Orthodontics, BDS
Dentist, Yamunanagar
I'm 22 year old and my question is about ortho treatment. I've heard that ortho treatment can help in rearrange teeth...
Hi you are right. Orthodontic treatment can rearrange teeth. Time depends upon the nature of problem you have. It can range from 7-8 months to 2-3 years.
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I am suffering from dry and cough from one month and feeling very lazy please give me some medicine.

BHMS
Homeopath, Faridabad
Hello, take senega pentarken, 2 tabs thrice daily. Alpha cc, 2 tabs twice daily. Alpha coff, 2 tsp, with hot water, thrice daily. Revert me after 7 days.
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I am thin and short height so, please help me to gain more weight and height. Is there any medicine to become fat and tall? please name it.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am thin and short height so, please help me to gain more weight and height. Is there any medicine to become fat and...
People who are extremely thin also tend to go with unhealthy food and junk to add extra fat to the body before going with natural process to gain weight.For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy. Take Personalised dietary advice for best results.
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Jab mera body main blood pressure low ya high ho. Tab kya karna chahiye normal blood pressure hoga. Is bare mein boliye.

BHMS, CGO
Homeopath, Pune
Jab mera body main blood pressure low ya high ho. Tab kya karna chahiye normal blood pressure hoga. Is bare mein boliye.
Recommend- regular checkup of bp, daily exercise, sound sleep, along with these home remedies, get regular, mild exercise to promote blood flow. Avoid vigorous exercise and heavy lifting, though. Also, consult your doctor to check if any of your prescription medications are causing the problem, homeopathic medicine are safe and effective in blood pressure, high bp - follow the dash diet eating fruits, vegetables, and whole grains low-fat dairy products, lean meats, fish, and nuts eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats it also helps to cut back on desserts and sweetened beverages, such as soda and fruit punch. - put down the salt shaker -lose excess weight - fully stop nicotine addiction - fully stop or limited alcohol intake - avoid stress (mental & physical) low bp - for many people, chronic low blood pressure can be effectively treated with diet and lifestyle changes. Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: eat a diet higher in salt. Drink lots of nonalcoholic fluids. 1) salt water salt water helps treat low blood pressure because the sodium in salt increases blood pressure. Do not overdo this remedy though, as excess salt can prove to be unhealthy. Simply mix one-half teaspoon of salt in a glass of water and drink it. You can also drink sports beverages. 2. Coffee having a cup of strong coffee, hot chocolate, cola, or any caffeinated beverage can also temporarily increase your blood pressure. If you frequently suffer from low blood pressure, drink a cup of coffee in the morning or have it along with meals, especially when dealing with orthostatic hypotension. But, do not make it a habit because the long-term effects of caffeine are not clear. 3. Raisins raisins are a traditional ayurvedic remedy that is considered excellent for treating hypotension naturally. Soak 30 to 40 raisins in a cup of water overnight. Eat them in the morning, one at a time, on an empty stomach. You can also drink the water in which the raisins were soaked. Follow this remedy for a few weeks or even a month. You can take about four to five almonds, 10 to 15 black currants, and 15 to 20 peanuts along with a glass of milk. 4. Holy basil holy basil is beneficial for low blood pressure because it is rich in vitamin c, magnesium, potassium, and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. Extract the juice of 10 to 15 basil leaves. Add one teaspoon of honey to it. Drink this juice daily on an empty stomach. You can also chew four to five basil leaves daily in the morning. 5. Licorice root licorice root is another popular home remedy for normalizing low blood pressure caused by low levels of cortisol. It blocks the enzyme that breaks down cortisol and supports healthy adrenalin function. It is also effective in curing chronic fatigue syndrome. You can prepare licorice tea by steeping one teaspoon of this herb (dried or powdered) in a cup of boiling water for about five minutes. You can take it daily for a few days. Alternatively, you can take about 400-500 mg of licorice root capsules for a few days. 6. Beetroot juice raw beetroot juice is helpful in dealing with high as well as low blood pressure. For hypotension, drink a cup of beetroot juice twice daily for about one week. Other natural fruit juices are also considered helpful in this regard. 7. Almonds and milk- this is another traditional home remedy for low blood pressure. Soak five to six almonds in water overnight. In the morning, peel off the skin and grind the almonds into a smooth paste. Finally, boil the paste in a cup of milk. Drink a cup of this every morning. 8. Rosemary- rosemary is believed to be useful in normalizing low blood pressure because it stimulates the central nervous system and improves circulation. Take up to 10 ml of rosemary tincture per day. Having freshly prepared infusion with this herb or adding it to your foods is also useful. Furthermore, you can simply add three to four drops of rosemary essential oil in your diffuser for aromatherapy benefits. 9. Carrot juice- starting your day with fresh carrot juice mixed with a little honey is an easy way to treat low blood pressure. Take a glass of carrot juice. Mix two tablespoons of honey in it. Drink it twice daily (on an empty stomach in the morning and in the evening). 10. Lemon juice- lemon juice is highly effective in treating high blood pressure, but it can also be used for low blood pressure, especially when it is caused by dehydration. In such cases, you can drink some lemon juice mixed with a little salt and sugar. It helps energize your body by stimulating the liver function and aiding in digestion. A glass of sugarcane juice mixed with a teaspoon of lemon juice and salt is also useful.
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I'm giving birth to my baby yesterday and now my baby on breast feeding what diet is necessary for me. Can I take non veg diet?

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'm giving birth to my baby yesterday and now my baby on breast feeding what diet is necessary for me. Can I take non...
Please eat a balanced, nutritious diet with good amount of proteins, and a variety of fruits and vegetables, with plenty of fluids. Non vegetarian diet is good if it contains good amounts of proteins, like fish, lean meat, etc.
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Hi doctor my name is neha my baby has 5 year old boy he was gums bleeding problem now please suggest me what I do.

BDS
Dentist, Gurgaon
Hi doctor my name is neha my baby has 5 year old boy he was gums bleeding problem now please suggest me what I do.
Kindly get a dental check up done. There might be teeth erupting (permanent) or milk tooth shedding. Or a cavity in certain tooth. With gum coming out of the tooth. Kindly get it checked.
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Can a senior citizen of 73 plus, with obesity undergo bariartic surgery, without side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
We at ayurveda do not support until you have serious health problems because of obesity. There are definitely other means but with longer durations of treatment but totally safe and harmless.
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I am 20 year old male. I am suffering from severe acne problem. I am taking sotret medicine since 15 days. Acne has healed little bit. But still it's there. What should I do? How long it will take to heal the acne or should I change the medicine.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 20 year old male. I am suffering from severe acne problem. I am taking sotret medicine since 15 days. Acne has h...
Hi lybrate-user welcome to Lybrate acne at your age is common problem follow under written instructions 1 wash your face with mild face wash containing need regularly 2. Add bright coloured fruits and vegetables to your regular diet 3. Use herbal antibiotics like need 4 use some herbal acne cream after sunset regularly and 5 for further enquiry you can contact me privately on Lybrate.
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Hello Sir, What are the symptoms of Social Anxiety Disorder and what can be done to get out of it?

MD - Psychiatry, MBBS
Psychiatrist, Bhopal
Hello Sir,
What are the symptoms of Social Anxiety Disorder and what can be done to get out of it?
Social phobias often start in adolescence and are centred around a fear of scrutiny by other people in comparatively small groups (as opposed to crowds), usually leading to avoidance of social situations. Unlike most other phobias, social phobias are equally common in men and women. They may be discrete (i. E. Restricted to eating in public, to public speaking, or to encounters with the opposite sex) or diffuse, involving almost all social situations outside the family circle. A fear of vomiting in public may be important. Direct eye-to-eye confrontation may be particularly stressful in some cultures. Social phobias are usually associated with low self-esteem and fear of criticism. They may present as a complaint of blushing, hand tremor, nausea, or urgency of micturition, the individual sometimes being convinced that one of these secondary manifestations of anxiety is the primary problem; symptoms may progress to panic attacks. Avoidance is often marked, and in extreme cases may result in almost complete social isolation.(as per icd)
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Hello Sir, My age is 20 years old and too many hair on my chest and stomach please suggest me how can I remove them.

BAMS
Ayurveda, Ambala
Hello Sir, My age is 20 years old and too many hair on my chest and stomach please suggest me how can I remove them.
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly.
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Three Chemical Peel Myths Busted

MBBS, Diploma in Venerology & Dermatology (DVD), Diplomate of National Board (Dermatology)
Dermatologist, Mumbai
Three Chemical Peel Myths Busted

If you have ever thought about how to rejuvenate your skin and make yourself look younger, chances are that you have heard about the chemical peel. As the name suggests, getting a chemical peel involves the application of a chemical on the skin that causes the top layer to blister and peel off. By doing this, a new layer of skin is exposed that is usually smoother than before. Chemical peels are often misunderstood and are surrounded by a number of myths.

Let's take a look at three common myths about this procedure:

  1. All chemical peels are the same: All chemical peels are definitely not same. Chemical peels can be categorized as light or superficial peels, medium peels and deep peels. A light peel removes only the top layer of skin to make your skin look brighter and reduce wrinkles. Medium depth chemical peels penetrate deeper into the skin and are used to treat sun damage and pigmentation. Deep peels are the strongest type of peels that penetrate into the dermal layers of the skin. Chemical peels also vary on the basis of the chemical used. 
  2. It involves a long recovery: Though the process itself may not take long, the recovery time depends on the type of chemical peel procedure you have undergone. A superficial peel has virtually no recovery time and can be performed even during a working day's lunch break. Medium depth peels can cause discomfort for about an hour after the procedure and can take a few days to heel. During this time, your skin may look patchy and inflamed and may feel itchy. With a deep peel, the skin may heal in 2-3 weeks, but usually remains red for a few months.  Depending on the chemical used, you may also feel unwell after a deep peel. 
  3. It is beneficial only if you have a dermatological issue: You don't need to suffer from a skin problem to undergo a chemical peel. Many women undergo a chemical peel simply to give their skin a glow and to brighten their skin. It can remove wrinkles and uneven skin pigmentation while making the skin smoother and softer to touch. Along with the face, chemical peels can also be done on the neck, chest, back and arms. 

Chemical peels can do a lot for your skin as long as you choose the right peel for your skin and it is performed safely. While you can get a superficial peel at a spa, deep peels should be performed only by licensed plastic surgeons or experienced dermatologists.

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Hi I am 31 years old. My weight is 83 and my stomach is heavy little bit. So, how can I reduce my weight?

Vaidya Visharad
Ayurveda, Narnaul
Hi I am 31 years old. My weight is 83 and my stomach is heavy little bit. So, how can I reduce my weight?
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.Do not drink water immediately after meals.For more details consult me privately.
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I am 23 years old.Married since in later 2014. I have mild PCOS problem. Facing irregular periods from last 2 mnths. Weight is 74.5 kgs & height is 5'6. We want baby. Please help me out.

MBBS
General Physician, Mumbai
Exercise daily for atleast an hour And if possible do things which will help u to lose weight And you want a baby so mo to hormonal treatment
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I am a vegetarian. Pls say accordingly for increasing breast milk supply. I already have half a litre milk per day, galact powder with milk, what else I can eat. Pls help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a vegetarian. Pls say accordingly for increasing breast milk supply. I already have half a litre milk per day, g...
Hello, Galactogoues like almond, coconut, garden cress seeds, Fennel, methi help in enhancing milk production. Staying hydrated also helps.
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My penis is bend in right side. I feel bad coz of its tilting position How can I make it straight again. please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis is bend in right side.
I feel bad coz of its tilting position
How can I make it straight again. please help.
Dear Lybrate user. I can understand. Penis curved towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
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Hi all. My cheeks skin is very dry and when I apply some moisture cream it start burning and gets worst . Please suggest me with some home remedies to make my cheeks smoother.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi all.  My cheeks skin is very dry and when I apply some moisture cream it start burning and gets worst . Please sug...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am suffering from rapid hair fall. What should I do now? Please give me some medicine.

BHMS
Homeopath, Faridabad
I am suffering from rapid hair fall. What should I do now? Please give me some medicine.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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In recent days iam getting itching in eventing times without any reason. Moreover I get itching even if intake a pinch of sugar. What could be reason? Please guide me.

MBBS, cc USG
General Physician, Gurgaon
In recent days iam getting itching in eventing times without any reason. Moreover I get itching even if intake a pinc...
kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.You can massage your body with olive oil as you are saying that Itching is increase by taking sugar so get check your random blood sugar review with report
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How to sleep so that our skin or our body will be healthy and good? How many hours is good for better sleep?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to sleep so that our skin or our body will be healthy and good? How many hours is good for better sleep?
Sleep has some type I tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic.
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