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Dr. Seema Shah  - Psychiatrist, Pune

Dr. Seema Shah

Psychiatrist, Pune

500 at clinic
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Dr. Seema Shah Psychiatrist, Pune
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema Shah
Dr. Seema Shah is an experienced Psychiatrist in Fatima Nagar, Pune. She is currently practising at Dr. Seema Shah@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. Book an appointment online with Dr. Seema Shah and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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My daughter 14 years old she washed her hand again and again and walk also doing please give me solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Her problem is OCD. Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. All the best.
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i feel always stressed. I want to ask a opinion from you. I always need the person whom I love with me. If they don' t bother me one day I will get cry. How to ignore and how to concentrate on my own self.

BHMS
Alternative Medicine Specialist, Mumbai
Dear , this seems to be a pattern since your younger days. You need to address that part of your personality who is insecure and need the attention in negative manner. Identify the reasons behind your insecurities and work to inculcate faith. It does take time.
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I am a 22 year old female. I stay up late night to study. Because I feel it is the time I can concentrate. But sometimes when I get emotional or angry or nervous I get seizures like fits. Is it because of my sleeping schedule?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a 22 year old female. I stay up late night to study. Because I feel it is the time I can concentrate. But someti...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets.. Switch off mobile phone when you go to bed and switch it on at 6 am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help
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How to be in a situation where stress won't affect us. Couldn't be able to study new things (related with online, Software) due to distractions, low esteem, low motivations. Etc Is it really possible to remove the scars (in mind), made by incidents which happened years before. ? If so how ? How to remain unattached mentally with high self esteem ?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
How to be in a situation where stress won't affect us.
Couldn't be able to study new things (related with online, Sof...
Dear Prasad, these are complex questions needing detailed evaluation. Detailed therapies and medicines are available. However please remember that if you try to forcibly remove negativity it is not possible. You must fill yourself with positivity such that negativity has no space. If you have had a proper meal at home you won't have the urge to eat junk food. Similar is the case here. Have a daily schedule with an optimal mix of pleasurable and productive activities with adequate slot for 7-8 hours of sleep
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Hello I am in one sided love which is totally rejected by other person I am unable to forget him after a every day humiliation even not able to keep mind in other activity .not able to sleep.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Hello I am in one sided love which is totally rejected by other person I am unable to forget him after a every day hu...
Dear lybrate-user, Rejection is a painful thing and difficult to accept. What you are going through is normal, however this certainly cannot and should not persist for too long and interfere with your daily life. Love is a beautiful emotion but it also brings with it expectations. When your expectations of acceptance from your friend wasn't met you are feeling dejected. You need to understand​ that your friend hasn't reciprocated to your feelings the way you wished he had, but that certainly doesn't mean that he has rejected you as a person. There is no need to feel humiliated. I suggest that you accept the fact that you have feelings for him but he doesn't feel the same way, and there is nothing wrong in having feelings for someone. At the same time your life has it's priorities and needs, so take life in control and start to slowly incorporate other things/activities. I advice you to talk to a professional, it will help you express yourself openly and deal with your emotions, give you a platform to understand​ yourself and if you are slipping into depression then professional intervention will help arrest it right away. All the best!
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Hi, I am 56 year old man I have a problem of short temper I get angry very often. I go restless when every any person doesn't do as I say. What should I do for this. I have tried meditation but its not working. Tell me what to do.?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Well, it sounds like you have control issues. Control issues normally stem from fear. In that case, you are escalating anger over the fear to enforce the control. So, ideally, you need to work with a counselor on what the fear is all about and where it originated. Once you take care of this you will not need to control and therefore you will not act angrily or with a short fuse. When you cover up the fear with anger, nobody will be aware of your fear and they will react to your anger, which is not the real feeling. So what happens to the fear? It gets buried under and will continue to haunt you later, perhaps more vehemently. I don?t know how long this has been going on but it is time to bring a check to it and reveal your fear and deal with it appropriately.
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I am feeling depression kisi se baat krne ka dil nai krta Gussa 15 min ka bhaut jayada aata hai husband k sath fights raheti hai marriage ko Nov mein 2 years complete Ho jaenge life se satisfies nai Hu husband sex satisfaction nd financial nd support nd soft talking nai hai isi vajah se chichira pan raheta hai or useless baato pe fights hoti hoti.

BDS,psychologist
Psychologist, Delhi
Dear Lybrate user lybrate-user ,Ek baat aapko samajhni padegi ki Sabka nature different hota hai aur koi is world me perfect nahi hota kisi ke sath kuch problem hoti hai kisi ke sath kuch ,kitne husband apni wife ko physical torture bhi karte hai, cheat bhi karte hai but is point pe aap lucky ho. Iska ye matlab nahi ki is situation ko badla nahi ja sakta aur isko aap hi badal sakti ho ,aapko thoda samajhdari se kaam Lena hoga ,it's obvious humari apne life partner se kuch umeed hoti hai but life me sab kuch apne hisab se kisi ke sath nahi hota .Iska sabse achcha Rasta hai ki aap apne husband se baat karo aur samjhao ki jo hua us ko yahi pe full stop laga ke aap sab kuch naye Tarah se start krna chahti hai aur aap dono ko sath rahna hai to ye jaroori hai ki sab kuch restart kiya jaye achche se. I am sure wo bhi sab kuch normal karna chahte honge, koi apni life stressfull nahi banana chahta hai. Aapko Jab bhi gussa aaye kisi ko call Karke turant sab kuch share karo aur jo baat irritate kar rahi hai sab bata do. Iske regarding aap kisi counsellor ki help le sakte ho. Aap chaho to mujhse bhi online help le sakte ho. Take care.
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When I have to speak in front of people I stutter/stammer. I feel difficulty to speak even my name. But when I have to speak to my friends or family I speak fluently or stammer only few times. What should I do. Please help me out.

B. Sc. Speech & Hearing
Speech Therapist, Delhi
The situations you are comfortable with in those situations stammering will not happen that's why you don't face problem while talking to your friends or family. But the problem starts when you have to talk to strangers. You lag confidence there. Go for speech therapy from a trained speech pathologist.
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I am 22 years old and currently doing pg in physics. I have the problem that I usually feel frightened to speak in front of a gathering, and the problem only becomes worse if there are women around. Like I somehow don't feel comfortable in classroom and ask questions to the teacher. I always feel uncomfortable to speak to the girls when they come to for help or to discuss anything. I feel awkward (become red faced and sweat) if people look at me when I speak, but there is no such problem if there is complete darkness or there are only a few known people around. I have always been a bright student with thousands of successes to cheer about but this problem somehow doesn't allow me to enjoy my hard earned successes. Now I am in a fix what to do. I was thinking about taking sbl tranquil. please let me know if it is gonna help.

B. Sc. Speech & Hearing
Speech Therapist, Delhi
Stammering is not a disease it's always related to your psyche. Stammering is a normal phenomena it happens to all in different life situations. All have fears, anxieties while talking to strangers, opposite gender or seniors. But god has gifted us with coping mechanisms which help us to deal with such fears or anxieties. If one lag to cope in such situations stammering increases n becomes uncontrollable this is where the problem starts. So try to be confident and never avoid any situation where you feel under confident. Let stammering happen rather than avoiding talking in a particular situation or with someone. It will boost your confidence. Try to consult a good speech pathologist/ therapist. Speech therapy along with counseling will be of greater help. Try to speak slow and boost up your confidence. Talk to all avoid none. Take care.
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Hi doctor My name is Ankit and need your help in the following matter I forget things immediately and struggles to understand the things in any activity. I am in field of auditing which needs a sharper and cool mind. Due to forgetting things and unable to understand I get very angry all the time which badly affects my mood and my whole day apoils. This happens daily and it is doubled when I appear for any exams. I need help as its so confusing all the time to me. I even struggle and think a lot and explain myself a lot in smallest matter which makes people irritate and which makes me even more disturbed and low. Kindly doctor help me out on this regard if you can.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
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