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Dr. Seema Shah  - Psychiatrist, Pune

Dr. Seema Shah

Psychiatrist, Pune

500 at clinic
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Dr. Seema Shah Psychiatrist, Pune
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema Shah
Dr. Seema Shah is an experienced Psychiatrist in Fatima Nagar, Pune. She is currently practising at Dr. Seema Shah@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. Book an appointment online with Dr. Seema Shah and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
  4.3  (12 ratings)
500 at clinic
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I am 24 years old male and I have suffering from depression and Schizophrenia and I take etilaam S10 can I have took risdone Mt .5 mg tablet with etilaam S10?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 24 years old male and I have suffering from depression and Schizophrenia and I take etilaam S10 can I have took ...
You need to combine medication with therapy to get the maximum benefits of both. Although this is a long term disease, and you will probably remain for long on medication you must still persevere. Schizophrenia is a very complex and difficult disease to treat, even with medication. All psychotropic medicines have side-effects: that is inescapable. But I suspect that you are depending entirely on medication when in reality you need to combine it with counselings or therapy. In therapy you will learn a lot of coping mechanisms and techniques to remain functional and lead a close-to-normal life. You will also learn about emotions and how they can impact your condition adversely. Expressing emotions in an appropriate manner will equip you for life. Talking and sharing about the many disturbing thoughts and learning to understand yourself and moderate your responses will go a long way towards normalising and training your mind. Exercise must be a regular part of your life for various reasons. Put yourself on a productive and strict schedule. The idle mind is the devil's workshop for sure, and more so for a schizophrenic.
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I am suffering from tonsils in my neck. It is very painful. Yesterday I take medicines. Now it is in control. But every month it come again.(Please suggest me what precautions I will take. I always try to keep my self away from cold water. When ever I drink, it is sure tonsil will occur soon.Please tell.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am suffering from tonsils in my neck. It is very painful. Yesterday I take medicines. Now it is in control. But eve...
If you are allergic to cold best is to avoid it. If you can't avoid it, be ready to take the treatment. By keeping yourself fit you can gradually increase the tolerance but it is very tedious process.
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My 3 year old child has atisum I want neurotherapy treatment for my child.Please advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My 3 year old child has atisum I want neurotherapy treatment for my child.Please advise.
Your child requires Occupational Therapy & speech therapy. If behavior issues are much then he may require behavioral therapy as well
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Hello Sir, I am 26 years old boy I have a question for my health I am so much thin my weigh right now 49 to 50 house I am working now in a ware house and I don't have time to spend me time for my health so, I am firs treating and also smoking weed sometime and cigarette smoking daily . Give me some suggestion please to have to improve my health & wealth.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello Sir, I am 26 years old boy I have a question for my health I am so much thin my weigh right now 49 to 50 house ...
Dear lybrate user. I can understand. Physical health and mental health are inter dependent. They are related to each other. You should learn to be always happy, thereby providing an attitudinal change to even your body. Physical exercise, entertainment, games etc can boost your body immunity and thereby mind also will be happy. This also ensures your appetite and therefore you eat well. All these things together will improve your overall health. Take care.
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What causes the black layer under eyes. Night shifts I mean work stress. Lack of sleep, or irregular eating habits. Pollution. Effects of technology gadgets .etc.

MBBS, MD - Dermatology
Dermatologist, Bangalore
What causes the black layer under eyes. Night shifts I mean work stress. Lack of sleep, or irregular eating habits. P...
Hi lybrate-user. All the things you mentioned can cause dark under eyes. Maintain good hydration, consume fresh fruits, sleep well, exercise regularly, meditate all these will help you. As an adjuvant to all these measures you can be prescribed some creams. Consult a dermatologist nearby.
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26 Male, just married. After few days of marriage my wife introduced an old best friend of her. Although earlier they've proposed each other but due to some reason nothing happened as boyfriend or girlfriend between them. Presently at some personal moment she started comparison between her friend and me, though I respect her friend and had accepted in present situation but being human sometimes I feel that both of them should end their friendship now, not just because now I am married with her but her best friend is married with someone and had a baby but he is not happy with his wife which make me little insecure towards my wife. I trust my wife and had talked about this instead of understanding me she said that she wouldn't ditch me. At this point I feel very low post accepting every bitter truth of her past and her lies which I caught frequently like she says that she did not talked to him but she does but it won't effects me but what really effects me is her lies which she kept saying and when I caught her red handed just because of her stupidity then she says you don't trust me, she's stubborn too. Although we are married but we have just lived only 4-5 days together after marriage. Also our marriage is purely arranged and due to some rituals we live too far from each other almost 800 km away. I do understand in every aspect but she won't which sometimes intends me to think we should separate. Even her family doesn't like her friend and it's none of my business but introduction/ comparison with her best friend with me is making me mad. Don't know what to do also I don't want to lose her but circumstances are making to feel and go so.please help me

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Dear friend I am sure this is a very tough situation for you. Feeling insecure and uncertain in a given situation is absolutely normal. What I am sensing about you is you are aware of your inner dilemma and you want to do something about it. You are open. Relationships are very delicate. It builds on love and trust. You both have not stayed togather much and I am sure being in an arrange merraige you do not know each other as well. Building trust for each other is a slow process. Also your wife must be younger than you so might be little less mature. Mostly she will not continue her relationship with her friend. Once you start staying togather it will be a good chance for both of you to know each other and build your relationship. Right now she might be feeling lonely and insecure in a new place and she doesn't have anyone around from her pre merraige life. She even do not have you close. That is what might be pushing her to hold on to someone from the past. Once you start staying togather. Your bonding will grow and her need for security will be fulfilled in your relationship and support. It is difficult to suggest something specific without talking to you. I have done work on family counselling so if you need feel free you can take help from me and after understanding the situation I would be able to suggest something very specific to work on. Which will give you a direction to build a loving and trusting relationship. Hope this helps keep your positivity and openers alive wishing you very best.
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I am not able to lose fat. And also I just sleep not more 6 hours. May be due to this I have a body pain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am not able to lose fat. And also I just sleep not more 6 hours. May be due to this I have a body pain.
Do health check up if you have hypothyroidism or other health related problem.Otherwise follow these.Do regular exercise like swimming,skipping,push up,sit ups,plank,yoga.Eat small amount of food.Avoid fast foods,junk foods,processed foods,sugar sweetened juice,soft drinks.Eat lots of watery fruits and beverages.Use unrefined foods.Take more protein for weight loss.Use healthy fat in cooking.Use lukewarm water after cooking.Drink lots of water specially before meals.Avoid smoking,alcohol.These gonna help you.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. Please suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
Your doctor is right about many things but I recommend that you meet with a counselor too. That person will teach you a lot of skills and techniques to deal with yoru problem along with the help of the medication. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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