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Dr. Seema Shah

Psychiatrist, Pune

500 at clinic
Dr. Seema Shah Psychiatrist, Pune
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema Shah
Dr. Seema Shah is an experienced Psychiatrist in Fatima Nagar, Pune. She is currently practising at Dr. Seema Shah@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. Book an appointment online with Dr. Seema Shah and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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Hi recently I seen English movie! Is there really any drug is available around this world to control other minds? In that movie that drug name is timoxeline barbebutenol. If So anyone describe that? It would be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear. I too saw this movie. It is fake. There is no such drug which can be used to control others mind. But in case of hypnosis, we use some hallucinogens to understand the thoughts of unconscious mind. Take care.
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I am 64 years old. I have problem with my memory. How can I improve the same and make it reliable ? Is the problem because of age or vitamin deficiency ? Secondly, what is the difference between vitamins and proteins ?

BHMS
Homeopath, Lucknow
Vitamins are essential nutrients that regulate metabolic functions throughout your body, there are many type of vit. Like a, b, c, d, k. And proteins are essential for the growth, development, structure and function of cells, tissues, like bone, hairs, nails growth. Vitamins are found in all food, fruit, vegitable while protien found in particularly animal products, such as meat and milk, yoghurt, beans, pulses, fish, cordliver oil. And if you are suffring from weak memory, it may be due to alzheimer's disease which is common in old age group, for better treatment I suggest you to go to homoeopathic treatment, and do some yoga and meditation.
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I have stammering problem and I am not slept well daily. So my eye also not shown clearly. I have depression also. I want to like all persons but my life is full struggling. I am hating my life totally . I want to become very famous lawyer. Now I am studying law. Please help me some tips give me

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
PLEASE START WATCHING ASTHA CHANNEL DAILY 57.30 AM AND PRACTICE SIDE BY SIDE.. ESP UJJAI PRANAYAM. YOUR ALL PROBLEMS WILL BE CURED PROVIDED YOU DO IT RELIGIOUSLY EVERY DAY
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I have eaten1packet of Rajnigandha unfortunately, whether it is a tobacco product or not. Is there is any harmful from this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. You can always the see the package for the list of ingredients to understand. It do contain tobacco in a limited proportion. Taking it one time will not harm anything. Don't worry. Just make sure, you don't eat it again. Take care.
4 people found this helpful
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Hai sir this is nagarjun, am 19 years old, from the last few years am really going into depression, what is the reason am not understand, can you help me to come out from this.

MD
Psychiatrist, Hyderabad
Hi there, first of all, you realised that you have a problem and it needs to be attended to, is a good sign and shows your interest in life. You are in a transition phase of your life from adolescent to adulthood. This stage involves stress and worry about future and career descisions and also establishing an identity for yourself in the society. You would sometimes feel that no one, including your parents understand you. There would be hormonal surge that may cause intense mood swings along with being very irritable. Whatever may be the cause, there is help around. You can consult a professional and discuss all the aspects with them and resolve the issue now itself so that your future road would be hopefully smooth.
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I am not able to last long during intercourse with my partner. I ejaculate within 2 minutes of intercourse. We have tried start and stop method as well, but the results are still the same. My partner is left unsatisfied because of this problem of mine. I am a smoker as well, I smoke 8 to 9 sticks per day. I need a solution to this problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this will help with your concern, if it dosent work then you must consult ayurvedic doctor.
12 people found this helpful
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People start smoking in teen age. How could we prevented them as we know it is an adolescence related problem.

MBBS
General Physician, Mumbai
It is true that people get habituated to smoking in teen age or adolescent life due to peer pressure or media temptations. Please remember that smoking is toxic to your body, mind and well-being. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of smoking can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in smoking. In place of smoking, spend your time by doing yoga and chant the names of god who you have faith in. It has been scientifically proved that by doing yoga and chanting, the habit of smoking can be stopped. By chanting with love, soon you would be swimming in an ocean of pleasure which is million times greater than flickering pleasure of intoxicants like tobacco, nicotine etc in the smoking, and automatically the attraction to the low taste of smoking would stop.
3 people found this helpful
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Respected Doctor, for last one month I am having pain in my back, approximately behind the heart towards right hand, not on the back bone. Sometime it is very low or feels like shifted. I am feared. Kindly suggest some solution.

MBBS
General Physician, Cuttack
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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I am 19 years old, from last two years am not able to concentrate on my studies. Am become nervous at every situation. Then what is God I have to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Nagarjun. Welcome to lybrate. If your concentration is less towards your studies, you should address your interest level and positive attitude level. Your concentration level will be higher when you are passionate and interested in your studies. Also search Google for "effective learning methods" and use some of those methods. Consult a psychologist online for counselling. Take care.
5 people found this helpful
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How to increase concentration power so that I do not get distracted and retain what I studied.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
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Hello Doctor, I am working women single women. I am facing problems like I am very negative, actually I feel like each and very people has problem with me not only that each and every small things scares me a lot. I have friends but most of them ditched me so it's become difficult me to trust anyone so now a days people stopped talking to me. My life is become a sad and a tragic story now. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
bad experience in life developes negative thinking or overcaustiousness long deep breathing habit will be helpful to you anulom vilom pranayam and omkar chanting will be beneficial eat satwik home made food only avoid pav bakery products outside food etc take sarswatarishta 2 tsp + 2 tsp of simple water before sleeping read books which you like the most consult privetly for more details and medications
1 person found this helpful
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I am a student. Can you tell how can I concentrate more on studies. please help me sir.?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
10 people found this helpful
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Skin is becoming very dry. Arm, legs are very dry. It seems upper layer of skin is peeling off. I am taking syndopa110 for parkinson. Is it due to any sideeffect of any medicine? What should I do to cure this dryness?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Apply physiogel cream as moisturiser over skin three to four times daily. Bioderma atoderm pain soap or oilatum bar for body wash.
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Doctor I am a moderate smoker and I was smoked 1 year now I stop this smoking habit. How can I clear my lungs doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Excellent lybrate-user, that you stopped smoking, don't worry about toxins it is normal process automatically toxins will be cleared, walking in fresh air daily in garden or top of your building helps lungs to clear early.
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I retired from Indian Air Force on 31 St Dec 2009. I feel like to be at home only. I do not feel happy to go out of my home. I go out only when it very necessary such as visit to hospital etc. I always search a company when I go out. I get anoide and irritated on very small small things such as while taking bath when soap fall down etc etc. I feel and it seems that I am very selfish and self-centered person. Please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
This is age related feeling and retirement blues. When retired you have lost the hectic old life and feel more lonely. You find time to read good books, listen to music, or make it habit to go to local club if any or a library where you may met persons of our liking and age. Do meditaion and yoga.
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I am 19 years old male. And I have a lot of problem like headache, lack of sleep and many tension. Pls help me to relax my mind.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
your problem is due to thinking excessively. So try to control your thinking. Start pranayaam yoga meditation listen to music dance or aerobics gym read good novels write good thoughts prepare a time table everyday and for sound sleep. Stop television or mobile half sn hour before bedtime. Do not drink tea or coffee at night. Do not eat to much at night. Chanting and yoga will help you for a sound sleep. Good day!
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Does smoking reduces the sperm production in our body and what medicine should we use to quite smoking.

BHMS
Alternative Medicine Specialist, Mumbai
Smoking does lot more harm than just what you have mentioned in your question. It is not going to be easy to quit smoking but it is going to be worth it. I will suggest you various ways to quit smoking.
3 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Hallucinations, Delusions Uncommon in General Population:

Hallucinations and delusions are uncommon in the general population, a new study finds.

Researchers analyzed data from more than 31,000 adults in 18 countries in North and South America, Europe, Africa, the Middle East, Asia and the South Pacific.

The average rate of having had at least one hallucination or delusion (collectively referred to as psychotic experiences) was just under 6 percent. The rates were 5 percent for hallucinations and 1 percent for delusions.

Psychotic experiences were more likely to be reported by women than men (6.6 percent versus 5 percent), and by people in middle-income (7.2 percent) and high-income (6.8 percent) countries than by those in low-income countries (3.2 percent).

Of those who reported psychotic experiences, 32.2 percent reported only one episode, while 31.8 percent reported two to five episodes, according to the study published online May 27 in the journal JAMA Psychiatry.

"We have provided, to our knowledge, the most comprehensive description of the epidemiologic landscape of psychotic experiences published to date. Although the lifetime prevalence of psychotic experiences is 5.8 percent, these events are typically rare" wrote Dr. John McGrath, of the University of Queensland in Australia, and colleagues.

"Our study highlights the subtle and variegated nature of the epidemiologic features of psychotic experiences and provides a solid foundation on which to explore the bi-directional relationship between psychotic experiences and mental health disorders" the study authors concluded.

I have serious problem of sleeping antym anywhere wat should I do pls suggest me? I am very disappoint because of my sleep anywhere at anytym even I sleeps in exam too. Because of this I have nt cleared my exam bcz my paper never complete.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Looking like narcolepsy. Which is a kind of sleep dissorder where, exactly your c/o. Will be there. Its a kind of stress /psychological based dissorder. To treat it in homeo, needs full detailed h/o. Along with that, you need to follow few health tips like practicing yoga/meditation/pranayama etc. Neglecting this will be a serious issue&risk factor.
1 person found this helpful
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I am suffering with HEAT HIVES since 6 months, When ever my body gets heated through sun light or through physical exercises or anxiety. I feel itching and burning sensation with red spots on skin it disappears after my dody gets cooled. Can I use Homeopathy medicine APIS MELLIFCA 30X pills , if so how many pills should I take daily? Before meals or after meals?

BHMS, MD - Homeopathy
Homeopath, Delhi
Dear Mr. Lybrate-user, symptoms which you are telling is also known as urticaria, only homoeopathy can cure it completely, you can take apis mellifica but for this there is rhus tox and urtica urens are also good medicines for this problem, you can take three of them once daily.
2 people found this helpful
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