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Dr. Seema Khalate

BAMS

Ayurveda, Pune

32 Years Experience  ·  250 at clinic
Dr. Seema Khalate BAMS Ayurveda, Pune
32 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Seema Khalate
Dr. Seema Khalate is a renowned Ayurveda in Shivaji Nagar, Pune. She has been a practicing Ayurveda for 32 years. She studied and completed BAMS . You can consult Dr. Seema Khalate at Shree Clinic in Shivaji Nagar, Pune. Book an appointment online with Dr. Seema Khalate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1985
Languages spoken
English
Hindi
Professional Memberships
Bombay Ophthalmologists' Association (BOA)

Location

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No. 1194/1-2, Vrindavan Apartment. Landmark: Near Dnyaneshwar Paduka Chowk, PunePune Get Directions
250 at clinic
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Hi sir, I my age is 29 I am not getting hair near upper lips and chicks and author then all are normal please give me suggestion.

MBBS
Doctor, Hyderabad
Hi sir, I my age is 29 I am not getting hair near upper lips and chicks and author then all are normal please give me...
Fue hair restoration procedure will definitely help you. Relax and consult a clinic that performs moustache and beard hair restoration.
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I was recently prescribed normoz and folic acid by my gynaecologist because my ovaries seemed bulky on ultra sound. I now have skin rashes not related to the above meds and have been given ketoconazole tabs. I am concerned can the three drugs react?

DHMS (Hons.)
Homeopath, Patna
I was recently prescribed normoz and folic acid by my gynaecologist because my ovaries seemed bulky on ultra sound. I...
Hello, are you pregnant? you r obeased by more than 50 kg. As a result f which your overlies r bulky. The most important part is to reduce obeasity, obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life, if you r not pregnant. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.
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I have a small boil like thing on my butt. At times it pains suddenly. It's been there since 2 years. Should I consult a doctor?

BHMS
Homeopath, Faridabad
I have a small boil like thing on my butt. At times it pains suddenly. It's been there since 2 years. Should I consul...
Hi, yes you should consult your doctor because physical examination is needed to reach on the diagnosis and treatment.Thanks.
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I am 42 years old women of assam state. From long time I have been suffering knee pain in both legs so kindly give me a curable medicine and high blood pressore now I am taking gen cart tablet. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent knee pain because I am sure advanced degenerative changes should not be there in your knees. Actually it is better if you can send me your involved knee x rays (ap standing & lateral) views as it helps me to see whats the knee like. Also please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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I miss vaidehi patil age: 24 have been suffering from depression since a long time. I am very sensitive. I get angry and cry very easily. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I miss vaidehi patil age: 24 have been suffering from depression since a long time.
I am very sensitive. I get angry ...
At your age and for the length of depression, you have had this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
12 people found this helpful
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I have very much hair fall, please give me the instructions for reducing hair fall.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Check your thyroid and hormones test. Add amla in diet, apply onion juice on scalp, before washing. Weekly apply methi seeds paste on scalp. Have biotin capsules. For further information on the diet kindly drop private message.
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I am a copd patient aged 77 male. My finger pulse oxymeter shows 93-94 and after pranayama and abdomen breathing exercise.

MD, MBBS
Pulmonologist, Delhi
I am a copd patient aged 77 male. My finger pulse oxymeter shows 93-94 and after pranayama and abdomen breathing exer...
copd patients usually have low spo2 levels but if it is maintained above 90 and your symptoms are ok then usually there is no problem
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From some months my hair is going white and increasing day by day. please suggest me what should I do.

BAMS
Ayurveda, Ambala
From some months my hair is going white and increasing day by day. please suggest me what should I do.
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent white hairs. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hello doctor, I am a 24 year old male, and, not able to increase my facial hair growth (i. E. Moustache) and won't look like a 24 year adult, and, this would impact hugely near the marriage time, can you please suggest me the correct options?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take homoeopathic medicine - a. Ph. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for 15 days. Revert back after 15 days with feedback.
3 people found this helpful
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Im suffering from a regular back pain I tried doing all exercise but no use. So can any 1 help me in this.

BAMS
Ayurveda, Ambala
Im suffering from a regular back pain I tried doing all exercise but no use. So can any 1 help me in this.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Oily skin: your skin tends to attract more dirt than dry skin, so wash your face twice a day with a gentle non-foaming cleanser and warm water.
17 people found this helpful

Sir, from few days I am suffering from stomach problem. Stomach feels tight doesn't matter I have eaten or not. Some time feels fever, body becomes hot and feel very weak. Due to this reason I'm unable to take normal diet. Sir I think this problem is due to accumulation of gases inside the stomach, because when I take some gas reliving syrup it feels helpful but not so effectively for long time. Please advice me sir!

BHMS
Homeopath, Raebareli
Sir, from few days I am suffering from stomach problem. Stomach feels tight doesn't matter I have eaten or not. Some ...
Please do morning exercises daily do take balance diet avoid sedentary life/night watching. Take good sleep. Also take natrum phos 6x - twice daily for nxt 2 weeks and get back to me for further treatment.
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Hi doctor I am 28 years old not married and my weight is 89kgs. I have lots of facial hair. What is the best way to get rid of it. I am sick and tired of getting it waxed after every 15 days. Do I have some hormonal problem or is it normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Dear this may be hormonal problem. You must check for pcod and male and female hormone. Pl send all the reports to me then I will be able to start your proper treatment. You can consult me.
2 people found this helpful
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I am suffering from my hair fall problem. What should I do to protect my hair from loosing?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from my hair fall problem. What should I do to protect my hair from loosing?
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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B.D.S
Dentist, Jaipur
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Is honey and jaggery instead of sugar used on daily basis will it help in weight loss journey.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is honey and jaggery instead of sugar used on daily basis will it help in weight loss journey.
Hello, Jaggery is more complex as compare to sugar and has important nutrients. But overuse of jaggery also leads to weight gain as it also contributed to equal calories as sugar does.
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I have pimple marks in my face, please let me know the cream which would be help me get rid of black dots. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I have pimple marks in my face, please let me know the cream which would be help me get rid of black dots. Thanks.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have pain my back teeth and swelling gums and coming pass in my back teeth. I checkd by a dentist he say akkal jaad is coming so coming pass its normal not critical. Sir what you say. I have problem sir please tell me any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain my back teeth and swelling gums and coming pass in my back teeth. I checkd by  a dentist he say akkal jaa...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Merc sol 30 twice daily morning and evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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1 I have one wart Below right eye 2 one wart left eye uper 3 and one left eye blow 4 and two wart on neck left side.

BHMS
Homeopath, Delhi
1 I have one wart Below right eye 2 one wart left eye uper 3 and one left eye blow 4 and two wart on neck left side.
Hi warts of every type do have an excellent solution in homoeopathy with simple oral medications. No surgery or cauterization or laser required at all. After complete course of treatment, which usually takes 2-3 months you can get rid of warts permanently. I have treated so many cases of warts of years standing with oral homoepathic medications.
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