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Dr. Seema Kamble

DVD

Cosmetic/Plastic Surgeon, Pune

9 Years Experience  ·  500 at clinic
Dr. Seema Kamble DVD Cosmetic/Plastic Surgeon, Pune
9 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Seema Kamble
Dr. Seema Kamble is an experienced Cosmetic/Plastic Surgeon in Satara Road, Pune. She has been a practicing Cosmetic/Plastic Surgeon for 9 years. She has completed DVD . She is currently associated with Seema Skin & Hair Clinic in Satara Road, Pune. Book an appointment online with Dr. Seema Kamble and consult privately on Lybrate.com.

Lybrate.com has top trusted Cosmetic/Plastic Surgeons from across India. You will find Cosmetic/Plastic Surgeons with more than 44 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DVD - - 2008
Languages spoken
English
Hindi

Location

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Seema Skin & Hair Clinic

Sagar Heights Shop No.6, Pune Satara Road,Near Old Balaji Nagar Petrole PumpPune Get Directions
500 at clinic
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How to reduce hair fall with natural remedies? I am loosing around 40 hairs everyday. And how can I reduce itching in my scalp also?

Vaidya Visharad
Ayurveda, Narnaul
How to reduce hair fall with natural remedies? I am loosing around 40 hairs everyday. And how can I reduce itching in...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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I have pores on my chicks what can I do for cleaning pores nd how can I get glowing n clean skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pores on my chicks what can I do for cleaning pores nd how can I get glowing n clean skin.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I have small white spots on my foot. What will be the treatment. Probably it's leukodrma.

MD, MBBS
Dermatologist, Delhi
It could be leucoderma or even other conditions. Will have to see you in a personal consultation. Try diprovate cream daily.
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I'm 30 years old man I have a problem near private part few white big pimples from last 10 years and everyday scratch. Please advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 30 years old man I have a problem near private part few white big pimples from last 10 years and everyday scratch...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I have psoriasis on fingers please tell me What is the medicine for psoriasis on fingers ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have psoriasis on fingers please tell me What is the medicine for psoriasis on fingers ?
Hi. Psoriasis is a long-lasting autoimmune disease characterized by patches of abnormal skin.[3] these skin patches are typically red, itchy, and scaly. They may vary in severity from small and localized to complete body coverage. Medication:- 1. Regular oiling before bath using 777 oil. 2. Tropical application of sorion oint daily twice. 3. Cap psora-1cap twice a day after food. 4. Aragwadadi kashayam-10 ml with warm water after food twice daily for 1 days. Tips:- 1. Avoid:-a. Alcohol b. Junk food. C. Red meat. D. Dairy products. E. Condiments. F. Citrus fruits. 2. Keeping skin and scalp well maintained and hygienic 3. Living in a warm climate 4. Reducing stress has shown to reduce breakouts of psoriasis. Stress reduction activities include meditating, exercising, and reading. These lifestyle changes will not only prevent flare-ups of psoriasis, but also promote a healthier lifestyle, with prevention of other diseases and conditions.
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I am 23 years old. I am suffering from hairloss which is a lot as compared to my age. I received it by heredity but I have lost a lot of hairs by now which is not normal. I need to know whether I can stop and get a regrowth using medication?

DHMS (Hons.)
Homeopath, Patna
I am 23 years old. I am suffering from hairloss which is a lot as compared to my age. I received it by heredity but I...
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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I am 18 years old female. My hair os falling since 1 year I was tried so many natural ways but no good result what should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 18 years old female. My hair os falling since 1 year I was tried so many natural ways but no good result what sh...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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Hello I would appreciate if you could suggest me any cream or anything else to stop aging marks on my face. Iam 38 years old and I live in india.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello I would appreciate if you could suggest me any cream or anything else to stop aging marks on my face. Iam 38 ye...
Homoeopathic cream anti wrinkle cream (bakson) apply and massage in circular fashion twice a day esp. At night.
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Sir my face is full of pimples, I am annoyed by that, and even blackspot are also on the face so please help me out.

BAMS
Ayurveda, Ambala
Sir my face is full of pimples, I am annoyed by that, and even blackspot are also on the face so please help me out.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have dark circles below my eyes from last 4-5 year Pls something for fast recovery as I am going to marry, thanks in advance.

BHMS, DEMS
Homeopath, Pune
I have dark circles below my eyes from last 4-5 year Pls something for fast recovery as I am going to marry, thanks i...
Many people suffer from dark circles under the eyes, it is embarrassing and make you look older than you are. Oversleeping and lack of sleep. Can cause dark circles. Stress, eczema, allergies, iron deficiencies are other causes. Excessive smoking or drinking alcohol, coffee and use of cocaine, can cause under eye circles. Excessive exposure to the sun, which causes body produces more melanin. Follow this tips to remove dark circles under eyes - * Avoid exposure to sun. * Avoid excessive intake of salt, smoking, drinking. * Drink plenty of water, and have nutritious diet. * Eat food that contain antioxidants, i.e. Parsley, onion, black currant, green tea and blueberries which contribute to make skin healthy. * Apply sunscreen lotion of an SPF above 30 under the eyes. * Keep slices of cucumber or potato over the eyes for 15 - 20 minutes, will rest the eyes and make them look fresh and alert. For better results you can consult me on Lybrate privately. Take care.
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Hello. I loosing my hairs day to day. Then is reason for that and how to overcome this problem. And what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. I loosing my hairs day to day. Then is reason for that and how to overcome this problem. And what should I do.
Hello 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 24 year old male I have pimples acne and oily skin. Pimple and acne will not recovering its on skin for 2 year. I use some medicated soap and cream but no result like no permanently relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 24 year old male I have pimples acne and oily skin. Pimple and acne will not recovering its on skin for 2 year. ...
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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How to remove pimple scar using home remedy and food for that healing the process fast internally.

BHMS
Homeopath, Raebareli
How to remove pimple scar using home remedy and food for that healing the process fast internally.
Use lemon Juice for acne scars •Take a fresh lemon and squeeze out its juice. Apply this juice directly on your scars with finger tips or a cotton ball, leave it for ten minutes and wash it off with water. Do this once a day for two to three weeks during which you can see your scars diminish considerably. If you want, you can also mix honey with your lemon juice to make it some more effective in reducing the acne scars. •If your skin is very sensitive, dilute lemon juice by mixing some rose water and then apply on your scars. •You can even mix a teaspoon of lemon juice with two teaspoons of Vitamin E oil and then apply this to your acne scars. Vitamin E is a very good emollient with lots of antioxidants that protects and even improves your skin texture.
1 person found this helpful
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I am 29 years old i am suffering with hair loss, heavy body weight, high body temperature, body pains, last 10 months,

Vaidya Visharad
Ayurveda, Narnaul
I am 29 years old i am suffering with hair loss, heavy body weight, high body temperature, body pains, last 10 months,
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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My age is 42 and good in health. But face is going black slowly day by day. My skin under the eyes is also going black. How can I glow may face skin and look preety.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 42 and good in health. But face is going black slowly day by day. My skin under the eyes is also going blac...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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I am using melacare cream for fair complexion. How many months can I use it safely without any problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am using melacare cream for fair complexion. How many months can I use it safely without any problems.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have small open pores only near my cheek area. Which tend to look bigger when I wake up in the morning. They seem to go away when I take a bath or wash my face but after 5-7 minutes they came back to their original size. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have small open pores only near my cheek area. Which tend to look bigger when I wake up in the morning. They seem t...
Hello lybrate-user, first we advise that you increase intake of water and low protein diet after sunset sleep time wash face and apply aloevera pulp and rest it all night and locally aply purodil lotion in open pores.
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I have constipation problem since 2 or 3 years. what should I do? And due to I also have pimples and dull skin suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have constipation problem since 2 or 3 years. what should I do? And due to I also have pimples and dull skin sugges...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines  Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
3 people found this helpful
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I am 25 year old. I have herpes zoster infection 6 month back. What are causes of herpes at younger age.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am 25 year old. I have herpes zoster infection 6 month back. What are causes of herpes at younger age.
Basically, you should have been vaccinated for the same. Decreased immunity and exposure are the reasons for the same.
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I am 19 years old suffering from black spots in the sides portion of nose. I am suffering from this from last 5 months. This look very embarrassing. I tried all homemade remedy but didn't get the results. please tell me any remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old suffering from black spots in the sides portion of nose. I am suffering from this from last 5 month...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
1 person found this helpful
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